Attachment-based Therapists in Burlington, ON
Amanda Tran
Registered Psychotherapist (Qualifying), MPC
Verified Verified
6 Endorsed
Burlington, ON L7N
Feeling stuck in life's seasons, seeking a new path towards purpose and meaning, only to feel lost; stress, anxiety, and overwhelm hold you back. You want to break free from unhealthy patterns of overanalyzing, exhaustion, and self-criticism and you are ready to embark on a journey of growth and self-love - and to come home to your authentic self. Engaging in the therapeutic process can be a powerful tool for fostering emotional growth and well-being. It takes courage to be here and take the next step towards your healing and expansion. I am here to hold a safe space to support you without judgment.
Feeling stuck in life's seasons, seeking a new path towards purpose and meaning, only to feel lost; stress, anxiety, and overwhelm hold you back. You want to break free from unhealthy patterns of overanalyzing, exhaustion, and self-criticism and you are ready to embark on a journey of growth and self-love - and to come home to your authentic self. Engaging in the therapeutic process can be a powerful tool for fostering emotional growth and well-being. It takes courage to be here and take the next step towards your healing and expansion. I am here to hold a safe space to support you without judgment.
Wisewell Psychotherapy
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Burlington, ON L7L
We are a small group practice of seasoned Psychotherapists who offer compassionate guidance to those on a journey of healing and self-discovery. While we each bring our own unique style to the relationship with our clients, we share a depth of clinical experience and training that allows us to offer deep healing and transformation. Building confidence and finding joy at any life stage is possible and we are here to help.
We are a small group practice of seasoned Psychotherapists who offer compassionate guidance to those on a journey of healing and self-discovery. While we each bring our own unique style to the relationship with our clients, we share a depth of clinical experience and training that allows us to offer deep healing and transformation. Building confidence and finding joy at any life stage is possible and we are here to help.
Jessica Armstrong
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Burlington, ON L7T (Online Only)
I am a Registered Psychotherapist with experience supporting individuals with issues related to anxiety, depression, relationships, trauma, perfectionism, life transitions as well as postpartum depression and anxiety. I have specialized training in supporting those in postpartum (from conception to 2 years after birth). Parenting is so often child-centred and my intention is to shift some of that attention and care onto the parents needs. The therapeutic work involves exploring what gets in the way of doing so. This can include perfectionistic expectations, learned coping patterns of self-dismissal and unresolved childhood issues.
I am a Registered Psychotherapist with experience supporting individuals with issues related to anxiety, depression, relationships, trauma, perfectionism, life transitions as well as postpartum depression and anxiety. I have specialized training in supporting those in postpartum (from conception to 2 years after birth). Parenting is so often child-centred and my intention is to shift some of that attention and care onto the parents needs. The therapeutic work involves exploring what gets in the way of doing so. This can include perfectionistic expectations, learned coping patterns of self-dismissal and unresolved childhood issues.
Are you an adult who is looking for professional support for happiness ? Are you someone who is looking for ways to help yourself cope better and maybe even thrive ; despite past difficulties ? Are you highly motivated ? While we cannot make you choose happiness , we can support you in making more skillful choices. Our Stress Reduction Clinic will support you in developing self awareness, self compassion & self confidence.
Are you an adult who is looking for professional support for happiness ? Are you someone who is looking for ways to help yourself cope better and maybe even thrive ; despite past difficulties ? Are you highly motivated ? While we cannot make you choose happiness , we can support you in making more skillful choices. Our Stress Reduction Clinic will support you in developing self awareness, self compassion & self confidence.
Lisa Ann Washbrook
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Burlington, ON L7L (Online Only)
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
Life is difficult and sometimes it’s just too much to manage. Big emotions, challenges in relationships, worry or anxiety can lead to really uncomfortable feelings. If this is something that you identify with, you’re not alone! I am here to listen and support you on your journey to healing. Take the first step in that journey by reaching out for a consultation.
Welcome! I am an experienced psychotherapist of 21 years with experience in mental health, addiction, physical health trauma and family counselling. I work from a person-centred philosophy believing that strength lies within everyone, though sometimes it is hard to find. I work with clients in both short and longer-term capacities using a variety of methodologies. Most importantly, I am personable and respectful of the path you have travelled prior to initiating counselling. I look forward to meeting you and assisting you in establishing goals towards your personal growth.
Welcome! I am an experienced psychotherapist of 21 years with experience in mental health, addiction, physical health trauma and family counselling. I work from a person-centred philosophy believing that strength lies within everyone, though sometimes it is hard to find. I work with clients in both short and longer-term capacities using a variety of methodologies. Most importantly, I am personable and respectful of the path you have travelled prior to initiating counselling. I look forward to meeting you and assisting you in establishing goals towards your personal growth.
Sneha Datta Kataria
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Burlington, ON L7L
As a Registered Social Worker, I specialize in guiding individuals through major life transitions, including becoming a parent, managing child development stages, immigrating to a new country, and navigating life as a racialized minority. I provide support to address the anxiety, stress, and overwhelm associated with these significant changes. My goal is to equip clients with the tools and techniques they need to confidently navigate the various phases of transition and embrace their evolving roles with assurance.
As a Registered Social Worker, I specialize in guiding individuals through major life transitions, including becoming a parent, managing child development stages, immigrating to a new country, and navigating life as a racialized minority. I provide support to address the anxiety, stress, and overwhelm associated with these significant changes. My goal is to equip clients with the tools and techniques they need to confidently navigate the various phases of transition and embrace their evolving roles with assurance.
There is no change without chaos. What I value most in a client is their strength, courage, and willingness to share their stories, as well as their trust in my ability to offer the best support possible and change. By nurturing hope and the potential for recovery, we can foster personal growth and transformation throughout the therapy process.
There is no change without chaos. What I value most in a client is their strength, courage, and willingness to share their stories, as well as their trust in my ability to offer the best support possible and change. By nurturing hope and the potential for recovery, we can foster personal growth and transformation throughout the therapy process.
Bolour Kalibar
Registered Psychotherapist (Qualifying), MA
Verified Verified
Burlington, ON L7R
Waitlist for new clients
I work to create a safe space for clients to explore their thoughts, emotions and behaviours. Through a client-oriented approach, I aim to help clients uncover the underlying roots of their problems and symptoms. I believe that a symptom important enough to instigate a trip to the therapist has typically resulted from many different interacting factors. In my practice, I assist clients in exploring these factors and the dynamic organization to the way they unconsciously register experience. By doing so, we can work to bring about desired changes.
I work to create a safe space for clients to explore their thoughts, emotions and behaviours. Through a client-oriented approach, I aim to help clients uncover the underlying roots of their problems and symptoms. I believe that a symptom important enough to instigate a trip to the therapist has typically resulted from many different interacting factors. In my practice, I assist clients in exploring these factors and the dynamic organization to the way they unconsciously register experience. By doing so, we can work to bring about desired changes.
Therapywvan Inc. - Van Vu
Registered Social Worker, MSW, RSW, CCAC
Verified Verified
Burlington, ON L7P (Online Only)
Waitlist for new clients
Whether this is your first time or your return to therapy, I offer a flexible therapeutic approach that is client-centered and collaborative. I take a compassionate and thoughtful approach to ensure that I understand your concerns and your hopes for therapy. My therapeutic style is well-paced, warm, and caring. I use a dynamic combination of evidence-based treatment approaches and I incorporate practical and experiential treatment activities to support positive treatment outcomes.
Whether this is your first time or your return to therapy, I offer a flexible therapeutic approach that is client-centered and collaborative. I take a compassionate and thoughtful approach to ensure that I understand your concerns and your hopes for therapy. My therapeutic style is well-paced, warm, and caring. I use a dynamic combination of evidence-based treatment approaches and I incorporate practical and experiential treatment activities to support positive treatment outcomes.
Lisa O'Donovan
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Burlington, ON L7S
Welcome! I work with a variety of issues including c-ptsd, relational trauma, addiction, dysfunctional family dynamics, mens issues, attachment, relationship issues, mental health and self-exploration. Perhaps you feel unknown to yourself or others. Perhaps boundaries are challenging or you feel stuck in difficult relationship patterns that no longer serve you or that you don't understand. Perhaps you are being drawn to processing past hurts that are impacting the present. I have a special interest in working with childhood experiences, men's therapy, first responders, adult children of alcoholics & dysfunctional family dynamics.
Welcome! I work with a variety of issues including c-ptsd, relational trauma, addiction, dysfunctional family dynamics, mens issues, attachment, relationship issues, mental health and self-exploration. Perhaps you feel unknown to yourself or others. Perhaps boundaries are challenging or you feel stuck in difficult relationship patterns that no longer serve you or that you don't understand. Perhaps you are being drawn to processing past hurts that are impacting the present. I have a special interest in working with childhood experiences, men's therapy, first responders, adult children of alcoholics & dysfunctional family dynamics.
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Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Burlington, ON L7M (Online Only)
Are you in a relationship where it's on and off, unhealthy, or getting triggered? Are you questioning why you staying in the relationship or why you stayed for so long in a dysfunctional relationship? Because of relationship struggles, you are experiencing depression, anxiety, stress, maybe even chronic pain? You feel like you are constantly tensed, sullen, experiencing unknown pain, lack of sleep, ruminating, or walking on eggshells. Maybe you are looking to heal from trauma and PTSD, and you feel your body is trapped in the past. If you are looking for a sense of peace and relief, both mentally and physically, I can support you.
Are you in a relationship where it's on and off, unhealthy, or getting triggered? Are you questioning why you staying in the relationship or why you stayed for so long in a dysfunctional relationship? Because of relationship struggles, you are experiencing depression, anxiety, stress, maybe even chronic pain? You feel like you are constantly tensed, sullen, experiencing unknown pain, lack of sleep, ruminating, or walking on eggshells. Maybe you are looking to heal from trauma and PTSD, and you feel your body is trapped in the past. If you are looking for a sense of peace and relief, both mentally and physically, I can support you.
Shaina Lehan Art Therapy
Registered Psychotherapist (Qualifying), M Ed, DTATI
Verified Verified
Burlington, ON L7L (Online Only)
You are struggling when it comes to love and romance. You find yourself in hurtful situations too often. Perhaps you have been single for a long time, feeling sad and lonely, and are ready for love. You are in a relationship with someone you care about deeply, but are not getting your needs met. Perhaps your relationship has become fraught with conflict and confusion and you're wondering where it all went wrong. Above all - your heart is hurting and you are looking to change the way you approach love and dating. I offer a love and relationship-focused approach to therapy to help explore what is blocking your path to healthy love.
You are struggling when it comes to love and romance. You find yourself in hurtful situations too often. Perhaps you have been single for a long time, feeling sad and lonely, and are ready for love. You are in a relationship with someone you care about deeply, but are not getting your needs met. Perhaps your relationship has become fraught with conflict and confusion and you're wondering where it all went wrong. Above all - your heart is hurting and you are looking to change the way you approach love and dating. I offer a love and relationship-focused approach to therapy to help explore what is blocking your path to healthy love.
Melanie Russell
Registered Psychotherapist, BAPsy, RP
Verified Verified
2 Endorsed
Burlington, ON L7M (Online Only)
As a registered psychotherapist, I have 24 years of experience working with clients struggling with their mental health. My career started in 2000 when I began working with clients struggling with depression, anxiety, mood disorders, OCD, personality disorders, somatic disorders, chronic pain, fatigue, sleep disorders, PTSD, trauma, and survivors of sexual abuse and assault. Over the years, I have also accumulated continuing education and experience working with families and couples and working with individuals navigating interpersonal stressors, as often, our mental health is influenced by our ability to connect with others.
As a registered psychotherapist, I have 24 years of experience working with clients struggling with their mental health. My career started in 2000 when I began working with clients struggling with depression, anxiety, mood disorders, OCD, personality disorders, somatic disorders, chronic pain, fatigue, sleep disorders, PTSD, trauma, and survivors of sexual abuse and assault. Over the years, I have also accumulated continuing education and experience working with families and couples and working with individuals navigating interpersonal stressors, as often, our mental health is influenced by our ability to connect with others.
Erica Genova - Gioia Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7R
Are you struggling with overwhelming emotions or behaviours? Feeling exhausted, disconnected, or stressed out from home or school? If you’re finding that what once worked for you isn’t effective anymore, I’m here to help you explore those feelings and gain deeper insights into yourself.
Are you struggling with overwhelming emotions or behaviours? Feeling exhausted, disconnected, or stressed out from home or school? If you’re finding that what once worked for you isn’t effective anymore, I’m here to help you explore those feelings and gain deeper insights into yourself.
Taking the step to reach out for help can be difficult and intimidating. Knowing this, my approach is always to spend time ensuring you feel comfortable. I am a very engaged therapist and am aware of the importance of us working collaboratively to help you with the issues bringing you to treatment. I provide individual therapy to adults over 18 years of age as well as couples therapy. I have experience working with people struggling with depression, anxiety, stress, trauma, personal relationships, postpartum issues, sexuality, work issues, grief, chronic pain, and more.
Taking the step to reach out for help can be difficult and intimidating. Knowing this, my approach is always to spend time ensuring you feel comfortable. I am a very engaged therapist and am aware of the importance of us working collaboratively to help you with the issues bringing you to treatment. I provide individual therapy to adults over 18 years of age as well as couples therapy. I have experience working with people struggling with depression, anxiety, stress, trauma, personal relationships, postpartum issues, sexuality, work issues, grief, chronic pain, and more.
Kirsten offers her empathy, openness, and attentiveness, so that clients may draw meaningful connections about themselves in a safe therapeutic environment. What she values most in a client is their commitment to self-reflection and their openness to change.
Kirsten offers her empathy, openness, and attentiveness, so that clients may draw meaningful connections about themselves in a safe therapeutic environment. What she values most in a client is their commitment to self-reflection and their openness to change.
Tanushree Bhandari Virtual Psychotherapy
Registered Psychotherapist, MA
Verified Verified
Burlington, ON L7M (Online Only)
Waitlist for new clients
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Add circumstances of trauma, pain, injury, or other negative experiences to this, and we start to run low on resources and resilience. Pushing away your needs and not taking time for yourself can lead to long-term issues for your physical and mental health. I am happy to chat with you to see how I might be able to support your goals to move towards a brighter future.
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Add circumstances of trauma, pain, injury, or other negative experiences to this, and we start to run low on resources and resilience. Pushing away your needs and not taking time for yourself can lead to long-term issues for your physical and mental health. I am happy to chat with you to see how I might be able to support your goals to move towards a brighter future.
Christina Janiga Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Burlington, ON L7N
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? Do you have difficulties with expressing yourself and feeling heard? My counselling clinic has a variety of therapists that are skilled in providing safe, non-judgemental, and affirming mental health care. As there is no "one size fits all" approach to psychotherapy, we offer various therapeutic techniques to alleviate anxiety and depression and support and difficult life transitions.
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? Do you have difficulties with expressing yourself and feeling heard? My counselling clinic has a variety of therapists that are skilled in providing safe, non-judgemental, and affirming mental health care. As there is no "one size fits all" approach to psychotherapy, we offer various therapeutic techniques to alleviate anxiety and depression and support and difficult life transitions.
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
See more therapy options for Burlington
Nearby Attachment-based Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Stoney Creek
- Waterdown