Adlerian Therapists in Burlington, ON

Photo of Tanya Norton-Zhao, PsyD, Psychologist
Tanya Norton-Zhao
Psychologist, PsyD
Verified Verified
3 Endorsed
Burlington, ON L7L
Waitlist for new clients
I work from an Adlerian Individual Psychology framework which focuses on personal strengths and abilities as a source of empowerment for clients.
My name is Tanya and I am a licensed clinical psychologist in the province of Ontario. I work primarily with children, adolescents, and their families to help support them through the transitions and changes that all families encounter - whether it's the start or change of school, changes within the family structure, or changes associated with puberty and development, etc.
I work from an Adlerian Individual Psychology framework which focuses on personal strengths and abilities as a source of empowerment for clients.
My name is Tanya and I am a licensed clinical psychologist in the province of Ontario. I work primarily with children, adolescents, and their families to help support them through the transitions and changes that all families encounter - whether it's the start or change of school, changes within the family structure, or changes associated with puberty and development, etc.
(877) 721-2611 View (877) 721-2611
Photo of Sofia Hidershaj, Registered Psychotherapist (Qualifying)
Sofia Hidershaj
Registered Psychotherapist (Qualifying)
Verified Verified
6 Endorsed
Burlington, ON L7R  (Online Only)
Accepting new clients - Life can be overwhelming—trauma can leave you drained, anger can feel overwhelming, ADHD can feel paralyzing, relationship struggles can lead to loneliness, and anxiety can weigh heavily on you. I understand how exhausting these challenges can be. I work with individuals, couples, and families to navigate these difficulties and foster personal growth. My goal is to create a safe, collaborative environment where you can explore your concerns. Whether you need a space to talk, process your feelings, gain self-awareness, or acquire new coping skills, I’m here to support you.
Accepting new clients - Life can be overwhelming—trauma can leave you drained, anger can feel overwhelming, ADHD can feel paralyzing, relationship struggles can lead to loneliness, and anxiety can weigh heavily on you. I understand how exhausting these challenges can be. I work with individuals, couples, and families to navigate these difficulties and foster personal growth. My goal is to create a safe, collaborative environment where you can explore your concerns. Whether you need a space to talk, process your feelings, gain self-awareness, or acquire new coping skills, I’m here to support you.
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Photo of Shakela Austin, BA, MACP, Registered Psychotherapist (Qualifying)
Shakela Austin
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Burlington, ON L7R  (Online Only)
My objective is to support, empower and be an aid in the face of life's challenges. I strive to connect empathically with you and learn what it's like to walk in your shoes to facilitate a trusting bond. I focus on working collaboratively with you to highlight your intrinsic skills and strengths to assist you to accept things you cannot control, live authentically and prioritize your well-being. I provide a non-judgmental, trauma-informed, culturally responsive and socially just and compassionate space to combat emotional disturbance, trauma, prejudice, bias and stress.
My objective is to support, empower and be an aid in the face of life's challenges. I strive to connect empathically with you and learn what it's like to walk in your shoes to facilitate a trusting bond. I focus on working collaboratively with you to highlight your intrinsic skills and strengths to assist you to accept things you cannot control, live authentically and prioritize your well-being. I provide a non-judgmental, trauma-informed, culturally responsive and socially just and compassionate space to combat emotional disturbance, trauma, prejudice, bias and stress.
(365) 400-2360 View (365) 400-2360
Photo of Venessa Hurst - Nessa Counselling, RPC-C, Counsellor
Nessa Counselling
Counsellor, RPC-C
Verified Verified
2 Endorsed
Burlington, ON L7T
I have spent more than 20 years working with families of children with identified learning disorders, in another field, I have watched the struggle parents and kids experience. Frustration, concern, joy, fear.. the emotional impact these identified 'LD' children and their parents experience as they navigate school expectations and daily life. The highs and lows. The lack of motivation and low self-esteem. These are the reasons, I chose to become a counsellor. I want to support both parents and children to build better skills, and figure out how to be and love themselves - just as they are - to provide a safe space for growth.
I have spent more than 20 years working with families of children with identified learning disorders, in another field, I have watched the struggle parents and kids experience. Frustration, concern, joy, fear.. the emotional impact these identified 'LD' children and their parents experience as they navigate school expectations and daily life. The highs and lows. The lack of motivation and low self-esteem. These are the reasons, I chose to become a counsellor. I want to support both parents and children to build better skills, and figure out how to be and love themselves - just as they are - to provide a safe space for growth.
(365) 800-2127 View (365) 800-2127
Photo of Khatiza Bi Gtm Therapist, MACP, RP, Registered Psychotherapist
Khatiza Bi Bi Gtm Therapist
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Burlington, ON L7T  (Online Only)
Wanting to take control and make changes in your life, but feeling lost and need guidance? Have heard others talk about therapy and found it to be helpful, but not sure how it could help you reach your goals? At GTM Therapist, it is a simple process to learn if therapy is the right fit for you, we start with a free consultation. We take this time to learn about you and answer any of your questions about therapy. Next, you are paired with a therapist best suited to help you meet your goals! We are a group of therapists who are passionate about helping people unlock their full potential!
Wanting to take control and make changes in your life, but feeling lost and need guidance? Have heard others talk about therapy and found it to be helpful, but not sure how it could help you reach your goals? At GTM Therapist, it is a simple process to learn if therapy is the right fit for you, we start with a free consultation. We take this time to learn about you and answer any of your questions about therapy. Next, you are paired with a therapist best suited to help you meet your goals! We are a group of therapists who are passionate about helping people unlock their full potential!
(613) 777-0782 View (613) 777-0782
Photo of Amelia Lamb, BA, Pre-Licensed Professional
Amelia Lamb
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Burlington, ON L7M
I am a clinical therapist currently completing my Master's in Psychology (MPsy) at Adler Graduate Professional School. I provide my services under the supervision of Dr. Carol-Anne Hendry, C. Psych. With experience in supporting children and adolescents with various challenges, I am also adept at addressing challenges related to grief and bereavement. My therapeutic approach is client-centered and integrative, weaving trauma-informed and emotion-focused modalities to create a tailored healing plan for each child, teen and family.
I am a clinical therapist currently completing my Master's in Psychology (MPsy) at Adler Graduate Professional School. I provide my services under the supervision of Dr. Carol-Anne Hendry, C. Psych. With experience in supporting children and adolescents with various challenges, I am also adept at addressing challenges related to grief and bereavement. My therapeutic approach is client-centered and integrative, weaving trauma-informed and emotion-focused modalities to create a tailored healing plan for each child, teen and family.
(289) 778-3283 View (289) 778-3283
Photo of Lisa Bunyan, RP (Q), Registered Psychotherapist (Qualifying)
Lisa Bunyan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
2 Endorsed
Burlington, ON L7R
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
Was growing up a very difficult time for you? Do you feel disconnected from others or lonely now as an adult? Growing up and having a very difficult childhood can make us feel alone, not good enough, worry, constantly think about others, and may even lead to intrusive thoughts or thoughts of not wanting to live. Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem. I help women who have experienced a difficult, or traumatic childhood, deal with and support their past and present experiences.
(289) 274-9019 View (289) 274-9019
Photo of Carey Campbell ( H.o.p.e Psychotherapy ), RP, MA, Registered Psychotherapist
Carey Campbell ( H.o.p.e Psychotherapy )
Registered Psychotherapist, RP, MA
Verified Verified
6 Endorsed
Burlington, ON L7N
You walk through life feeling empty and lacking purpose and meaning. You dabble in negative coping mechanisms to find momentary relief. As a psychotherapist, I am passionate about helping individuals and couples reclaim their lives. Tough childhood experiences, mood disorders, and self-sabotaging behaviors can all be overcome. Over my 15 years of practice, I have specialized in working through these challenging life experiences and have accompanied my clients to find joy, fulfillment, and meaning in their journey.
You walk through life feeling empty and lacking purpose and meaning. You dabble in negative coping mechanisms to find momentary relief. As a psychotherapist, I am passionate about helping individuals and couples reclaim their lives. Tough childhood experiences, mood disorders, and self-sabotaging behaviors can all be overcome. Over my 15 years of practice, I have specialized in working through these challenging life experiences and have accompanied my clients to find joy, fulfillment, and meaning in their journey.
(365) 800-6575 View (365) 800-6575
Photo of Michelle O'Brien, MPsy, Pre-Licensed Professional
Michelle O'Brien
Pre-Licensed Professional, MPsy
Verified Verified
1 Endorsed
Burlington, ON L7M
I am a clinical therapist providing supervised psychological services to children, adolescents and adults. I have specialized training in trauma-informed Emotion Focused Treatment, (CBT), (DBT),(IFS) as well as ASD, and ADHD. I practice from a place of compassion and warmth and collaborate with clients and parents to provide individualized therapy using a variety of approaches depending on the individual needs of the client. I provide both in person and virtual sessions.
I am a clinical therapist providing supervised psychological services to children, adolescents and adults. I have specialized training in trauma-informed Emotion Focused Treatment, (CBT), (DBT),(IFS) as well as ASD, and ADHD. I practice from a place of compassion and warmth and collaborate with clients and parents to provide individualized therapy using a variety of approaches depending on the individual needs of the client. I provide both in person and virtual sessions.
(289) 635-3504 View (289) 635-3504
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Burlington, ON L7N  (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
(289) 806-1148 View (289) 806-1148
Photo of Cydney Lebovitz-Hoffman, MPsy, RP, Registered Psychotherapist
Cydney Lebovitz-Hoffman
Registered Psychotherapist, MPsy, RP
Verified Verified
Burlington, ON L7L
I know asking for help is hard. Knowing what you want and how to get it are two different things and figuring out how to set and achieve your goals can be overwhelming! I help people clarify and work towards their objectives, whatever they may be. The learning that takes place during this process builds a foundation that can be drawn from to support future objectives and goals. Why do this alone when you can work with someone who will support, motivate and encourage you to be the best version of yourself?
I know asking for help is hard. Knowing what you want and how to get it are two different things and figuring out how to set and achieve your goals can be overwhelming! I help people clarify and work towards their objectives, whatever they may be. The learning that takes place during this process builds a foundation that can be drawn from to support future objectives and goals. Why do this alone when you can work with someone who will support, motivate and encourage you to be the best version of yourself?
(289) 768-8305 View (289) 768-8305
Photo of Suzanne Raitt - Path To Empowerment, MA, RP, Registered Psychotherapist
Path To Empowerment
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Burlington, ON L7L
We are a team of passionate therapists here to help you. We can match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with anxiety, depression, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, diagnosis, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
We are a team of passionate therapists here to help you. We can match you with the right therapist for you depending on your unique story and wants. Whether you are struggling with anxiety, depression, transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, diagnosis, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
(289) 514-5990 View (289) 514-5990
Photo of Eelendri Govender, BSW, RSW, Registered Psychotherapist (Qualifying)
Eelendri Govender
Registered Psychotherapist (Qualifying), BSW, RSW
Verified Verified
Burlington, ON L7R  (Online Only)
Accepting new clients - Relationship troubles can feel exhausting. Anxiety and stress can feel debilitating. Low mood and lack of purpose can feel paralyzing. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Accepting new clients - Relationship troubles can feel exhausting. Anxiety and stress can feel debilitating. Low mood and lack of purpose can feel paralyzing. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
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Photo of Suzanne Raitt - Path To Empowerment, RP, MA, Registered Psychotherapist
Path To Empowerment
Registered Psychotherapist, RP, MA
Verified Verified
3 Endorsed
Burlington, ON L7L
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Separation / divorce is not something you considered when you and your partner were planning your lives together. Unfortunately divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, & hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. Co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
(289) 216-7089 View (289) 216-7089
Photo of Nathalia Casadei, MPsy, Pre-Licensed Professional
Nathalia Casadei
Pre-Licensed Professional, MPsy
Verified Verified
1 Endorsed
Burlington, ON L7M
Do you struggle with anxiety, work stress, or relationship struggles that affect your ability to regulate your emotions? Do you feel overwhelmed by just getting through the day? Do you hope that life could be better? Now more than ever, people are feeling uncertain about managing stress at work, navigating relationship struggles, and finding fulfillment and joy. Welcome to a space where healing begins and where you're met with understanding, and compassion. I'm here to guide you on a journey of resilience, self-discovery and empowerment by providing tools, insights and support for you to thrive.
Do you struggle with anxiety, work stress, or relationship struggles that affect your ability to regulate your emotions? Do you feel overwhelmed by just getting through the day? Do you hope that life could be better? Now more than ever, people are feeling uncertain about managing stress at work, navigating relationship struggles, and finding fulfillment and joy. Welcome to a space where healing begins and where you're met with understanding, and compassion. I'm here to guide you on a journey of resilience, self-discovery and empowerment by providing tools, insights and support for you to thrive.
(647) 697-3525 View (647) 697-3525
Photo of Natalie Williamson, Registered Psychotherapist (Qualifying)
Natalie Williamson
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Burlington, ON L7R  (Online Only)
Accepting new clients now - Burnout can be overwhelming, anxiety can feel paralyzing, trauma can be draining, and low self-esteem can be exhausting. I’m here to help! My focus is on guiding clients toward emotional well-being by developing healthy coping skills and supporting them in navigating both past and everyday challenges. I can assist those dealing with stress, anxiety, low mood, life transitions, trauma, low motivation, low self-esteem, and difficulties in building coping strategies.
Accepting new clients now - Burnout can be overwhelming, anxiety can feel paralyzing, trauma can be draining, and low self-esteem can be exhausting. I’m here to help! My focus is on guiding clients toward emotional well-being by developing healthy coping skills and supporting them in navigating both past and everyday challenges. I can assist those dealing with stress, anxiety, low mood, life transitions, trauma, low motivation, low self-esteem, and difficulties in building coping strategies.
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Photo of Matthew D. Bean -Fmc, RP(Q), CCDP, OCT, Registered Psychotherapist (Qualifying)
Matthew D. Bean -Fmc
Registered Psychotherapist (Qualifying), RP(Q), CCDP, OCT
Verified Verified
Burlington, ON L7M
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
(289) 272-8644 View (289) 272-8644
Photo of Danielle Stevenson, MACP, BA Hons, Registered Psychotherapist (Qualifying)
Danielle Stevenson
Registered Psychotherapist (Qualifying), MACP, BA Hons
Verified Verified
1 Endorsed
Burlington, ON L7N
Meet Danielle, a dedicated Registered Psychotherapist (Q) with 20+ years of experience and the founder of Bespoke Psychotherapy & Consulting Services. Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support. Her warm and empathic approach focuses on building strong therapeutic relationships, centering on your strengths to navigate life's uncertainties.
Meet Danielle, a dedicated Registered Psychotherapist (Q) with 20+ years of experience and the founder of Bespoke Psychotherapy & Consulting Services. Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support. Her warm and empathic approach focuses on building strong therapeutic relationships, centering on your strengths to navigate life's uncertainties.
(289) 216-4849 View (289) 216-4849
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Burlington, ON L7L
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
(289) 536-4206 View (289) 536-4206
Psych. Ed & Diagnostic Assessment Services
Psychologist, PhD
Verified Verified
1 Endorsed
Burlington, ON L7N
Specialties ASD, ADHD, Learning Disabilities, Parental Support, Neurodivergent Adult Support, Psychoeducational Assessments and Personality Profile. Ask for our adult assessments as well. So many adults in their 30's, 40's, 50's and 60's are just getting diagnosed now and it has made a lifetime of difference in getting the right treatment post accurate treting.
Specialties ASD, ADHD, Learning Disabilities, Parental Support, Neurodivergent Adult Support, Psychoeducational Assessments and Personality Profile. Ask for our adult assessments as well. So many adults in their 30's, 40's, 50's and 60's are just getting diagnosed now and it has made a lifetime of difference in getting the right treatment post accurate treting.
(289) 275-5706 View (289) 275-5706
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Adlerian Counsellors

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasises their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioural therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasises relationships, community, self-worth, and purpose.