Therapists in Burlington, ON
Pamela Martin
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Burlington, ON L7P (Online Only)
Are you grappling with overwhelming emotions, finding it challenging to navigate life? As a therapist, I commit to establishing a compassionate and emotionally secure space where you can receive the support needed to move confidently toward creating the life and relationships you aspire to.
Are you grappling with overwhelming emotions, finding it challenging to navigate life? As a therapist, I commit to establishing a compassionate and emotionally secure space where you can receive the support needed to move confidently toward creating the life and relationships you aspire to.
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Verified Verified
Burlington, ON L7N
Hello, my name is Michelle. I am passionate about exploring with you, your thoughts, feelings, and behaviors that affect the self and your relationships. I want to provide a safe and supportive environment for you to develop personal growth and transformation. I work from an attachment and strength based framework. Together, we will work collaboratively to improve communication skills, strengthen relationships, and describe how family dynamics affect you. I am committed to help you find meaning, present insights, and establish positive changes in your life. Please call/email me to see if I am the right fit for you in your journey.
Hello, my name is Michelle. I am passionate about exploring with you, your thoughts, feelings, and behaviors that affect the self and your relationships. I want to provide a safe and supportive environment for you to develop personal growth and transformation. I work from an attachment and strength based framework. Together, we will work collaboratively to improve communication skills, strengthen relationships, and describe how family dynamics affect you. I am committed to help you find meaning, present insights, and establish positive changes in your life. Please call/email me to see if I am the right fit for you in your journey.
Rev. Karen Pitt
Registered Psychotherapist, RP, MA, MDiv
Verified Verified
Burlington, ON L7N (Online Only)
With over 25 years of experience in psychotherapy, faith-based and transformational healing & growth, counseling, and spiritual care I continue to enjoy the opportunity to help people face-to-face, or with telephonic, internet, and video consultations. I facilitate new opportunities for growth and change with an interactive and dynamic outlook.
With over 25 years of experience in psychotherapy, faith-based and transformational healing & growth, counseling, and spiritual care I continue to enjoy the opportunity to help people face-to-face, or with telephonic, internet, and video consultations. I facilitate new opportunities for growth and change with an interactive and dynamic outlook.
Shoreacres Therapy is an online therapy practice servicing adults residing in Ontario, Canada. Our team of Clinical Psychologists and Registered Psychotherapists work with Adults with anxiety and depression, as well as grief, trauma, panic, eating disorders, OCD, perinatal mental health concerns, and chronic pain. We are a team of experienced and compassionate individuals who offer a confidential online space so you can get the help you need. We are a close knit team of clinicians passionate about helping others, by using treatment backed by research. Contact us today to find out whether we can help with your specific issue.
Shoreacres Therapy is an online therapy practice servicing adults residing in Ontario, Canada. Our team of Clinical Psychologists and Registered Psychotherapists work with Adults with anxiety and depression, as well as grief, trauma, panic, eating disorders, OCD, perinatal mental health concerns, and chronic pain. We are a team of experienced and compassionate individuals who offer a confidential online space so you can get the help you need. We are a close knit team of clinicians passionate about helping others, by using treatment backed by research. Contact us today to find out whether we can help with your specific issue.
Leanne Waugh McLean
Registered Psychotherapist, MACP, BEd, BA Hons
Verified Verified
Burlington, ON L7R
Life is a journey that is balanced by our own unique experiences and our accompanying emotions. Sometimes life’s circumstances can tip that balance and create challenges that may cause us to feel uncertain or to experience emotions that we are not sure how to process, manage or understand. If you are struggling with feeling anxious, depressed or having difficulty with life transitions, I can help you to work through your feelings and develop skills and ways of thinking that will empower you and help you to regain control of your life - you deserve that!
Life is a journey that is balanced by our own unique experiences and our accompanying emotions. Sometimes life’s circumstances can tip that balance and create challenges that may cause us to feel uncertain or to experience emotions that we are not sure how to process, manage or understand. If you are struggling with feeling anxious, depressed or having difficulty with life transitions, I can help you to work through your feelings and develop skills and ways of thinking that will empower you and help you to regain control of your life - you deserve that!
Angelica Esposito | EMDR & Narrative Therapy
Registered Social Worker, MA, MSW, RSW, EMDR
Verified Verified
1 Endorsed
Burlington, ON L7M
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I’m here to help. I’m Angelica, a compassionate and experienced Registered Social Worker and Psychotherapist, offering therapy in both English and Italian. I specialize in working with individuals facing a wide range of mental health challenges, including anxiety, depression, trauma, and stress, guiding them toward healing, resilience, and growth.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I’m here to help. I’m Angelica, a compassionate and experienced Registered Social Worker and Psychotherapist, offering therapy in both English and Italian. I specialize in working with individuals facing a wide range of mental health challenges, including anxiety, depression, trauma, and stress, guiding them toward healing, resilience, and growth.
In today's fast-paced world, it's common to feel stressed or anxious. Lingering bad experiences and fear of uncertain future outcomes can contribute to this distressing mindset. Seeking help from a professional is important for addressing these issues when what you tried before didn't help. En este mundo tan acelerado es común sentirse estresado or ansioso. Cargar con memorias o experiencias del pasado que no hemos podido superar suele ser muy desgastante para nuestra mente. Por ello, buscar ayuda profesional para trabajar en cualquiera de estos u otros asuntos se vuelve una opción, cuando lo antes intentado no ha mejorado nada.
In today's fast-paced world, it's common to feel stressed or anxious. Lingering bad experiences and fear of uncertain future outcomes can contribute to this distressing mindset. Seeking help from a professional is important for addressing these issues when what you tried before didn't help. En este mundo tan acelerado es común sentirse estresado or ansioso. Cargar con memorias o experiencias del pasado que no hemos podido superar suele ser muy desgastante para nuestra mente. Por ello, buscar ayuda profesional para trabajar en cualquiera de estos u otros asuntos se vuelve una opción, cuando lo antes intentado no ha mejorado nada.
Dr. Lauren Stenason
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Burlington, ON L7M
Waitlist for new clients
I’m a clinical psychologist and work with children, adolescents, and adults providing assessment, therapy, and parenting support. My area of expertise is in working with those impacted by adverse childhood experiences, trauma, grief and loss, emotion regulation, and attachment-related difficulties. My practice is informed by my research, which focuses on promoting the mental health of youth impacted by trauma and ways to equip caregivers with positive trauma-informed parenting strategies.
I’m a clinical psychologist and work with children, adolescents, and adults providing assessment, therapy, and parenting support. My area of expertise is in working with those impacted by adverse childhood experiences, trauma, grief and loss, emotion regulation, and attachment-related difficulties. My practice is informed by my research, which focuses on promoting the mental health of youth impacted by trauma and ways to equip caregivers with positive trauma-informed parenting strategies.
Oceane is a registered social worker in Ontario with a Graduate degree in Social Work from the University of Toronto. She has extensive experience providing psychotherapy and counselling to preschoolers, children, teens, parents, and families within a child & youth mental health setting. She provides psychotherapy and counselling in English and French.
Oceane is a registered social worker in Ontario with a Graduate degree in Social Work from the University of Toronto. She has extensive experience providing psychotherapy and counselling to preschoolers, children, teens, parents, and families within a child & youth mental health setting. She provides psychotherapy and counselling in English and French.
Miriam Farooqi (H.o.p.e Psychotherapy)
Registered Social Worker, BSW, MSW, RSW
Verified Verified
7 Endorsed
Burlington, ON L7N
Intense emotions flood you, confuse you, anger and sadness invade you, and you are left cut off from the world. Due to this pain, you react, and then you regret it. Your relationship is hurting, conflict doesn't allow you to connect with your partner even if that is what you want the most, it is as if things from the past are catching up to you and not allowing you to be the best version of yourself. You might not have found the tools to face it as a couple or individually. As a therapist, I don’t believe that we are broken and in need of fixing; we are hurt and in need of care, to learn and grow.
Intense emotions flood you, confuse you, anger and sadness invade you, and you are left cut off from the world. Due to this pain, you react, and then you regret it. Your relationship is hurting, conflict doesn't allow you to connect with your partner even if that is what you want the most, it is as if things from the past are catching up to you and not allowing you to be the best version of yourself. You might not have found the tools to face it as a couple or individually. As a therapist, I don’t believe that we are broken and in need of fixing; we are hurt and in need of care, to learn and grow.
Life can sometimes be tricky to navigate. One day you're feeling great, and the next everything comes crashing down. Seeing a therapist during stressful times can provide a fresh perspective, and someone to listen when you need to talk things out. Also, you don't have to wait until things are bad to see someone! Getting to know yourself better and growing your confidence when things are going okay in your life can really help to keep you feeling strong when life throws you a curveball. I offer therapy for a number of different situations, from personal growth, anxiety, depression or grief, to queer specific challenges.
Life can sometimes be tricky to navigate. One day you're feeling great, and the next everything comes crashing down. Seeing a therapist during stressful times can provide a fresh perspective, and someone to listen when you need to talk things out. Also, you don't have to wait until things are bad to see someone! Getting to know yourself better and growing your confidence when things are going okay in your life can really help to keep you feeling strong when life throws you a curveball. I offer therapy for a number of different situations, from personal growth, anxiety, depression or grief, to queer specific challenges.
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Amreen Saini
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
2 Endorsed
Burlington, ON L7R
Living life to the fullest potential is a choice we make each day. But sometimes, this decision is difficult to honour. You may have found yourself in a tricky situation where you must adopt a new perspective. You could be facing an unprecedented circumstance that demands your growth. Or you could simply be struggling to find meaning in your day-to-day experiences. In these moments, a reminder may be all that you need.
Living life to the fullest potential is a choice we make each day. But sometimes, this decision is difficult to honour. You may have found yourself in a tricky situation where you must adopt a new perspective. You could be facing an unprecedented circumstance that demands your growth. Or you could simply be struggling to find meaning in your day-to-day experiences. In these moments, a reminder may be all that you need.
Jennine Stewart
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Burlington, ON L7P (Online Only)
Are you struggling with stress, depression, anxiety, and/or conflicts in your relationships that leave you feeling isolated or misunderstood? Or maybe you are feeling burnt out, overwhelmed and stuck. If you're looking for support in navigating life's challenges or fostering deeper connections in your relationships, I’m Jennine, a dedicated therapist with over a decade of experience in the field of mental health. I understand that reaching out for support takes immense courage, and I feel honoured to create a safe, compassionate space where you can explore your thoughts and feelings.
Are you struggling with stress, depression, anxiety, and/or conflicts in your relationships that leave you feeling isolated or misunderstood? Or maybe you are feeling burnt out, overwhelmed and stuck. If you're looking for support in navigating life's challenges or fostering deeper connections in your relationships, I’m Jennine, a dedicated therapist with over a decade of experience in the field of mental health. I understand that reaching out for support takes immense courage, and I feel honoured to create a safe, compassionate space where you can explore your thoughts and feelings.
Danielle Pomeroy
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Burlington, ON L7L
I am a Registered Social Worker (RSW), Psychotherapist and Yoga Teacher. I have spent over 20 years working with adolescents and adults experiencing social, emotional and behavioral challenges. I work with people managing symptoms such as stress, anxiety, low self esteem and navigating life transitions and changes such as the transition from high school to post secondary education. I have a special interest in working with Teachers and Front-Line workers navigating the impacts of work including stress and emotional impacts. I offer in-person, virtual and walk & talk sessions.
I am a Registered Social Worker (RSW), Psychotherapist and Yoga Teacher. I have spent over 20 years working with adolescents and adults experiencing social, emotional and behavioral challenges. I work with people managing symptoms such as stress, anxiety, low self esteem and navigating life transitions and changes such as the transition from high school to post secondary education. I have a special interest in working with Teachers and Front-Line workers navigating the impacts of work including stress and emotional impacts. I offer in-person, virtual and walk & talk sessions.
Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
In my work with clients, my goal is to help you explore and process the ways you feel stuck in your life and far from your goals. Are there stories you are holding about your life that are no longer serving you and are hard to let go of? I hope to help clients discover stuck narratives and choose the path that allows for a different kind of relationship with self and others. Whether it is a pattern of conflict you wish to approach differently, a topic you struggle to get perspective on or a challenge in the relationship you need help exploring thoughtfully, I hope to help create a space where change is possible.
In my work with clients, my goal is to help you explore and process the ways you feel stuck in your life and far from your goals. Are there stories you are holding about your life that are no longer serving you and are hard to let go of? I hope to help clients discover stuck narratives and choose the path that allows for a different kind of relationship with self and others. Whether it is a pattern of conflict you wish to approach differently, a topic you struggle to get perspective on or a challenge in the relationship you need help exploring thoughtfully, I hope to help create a space where change is possible.
Hope and Resilience Therapy
Registered Psychotherapist (Qualifying), MACP, BBA
Verified Verified
Burlington, ON L7L (Online Only)
A collaborative, customized approach to healing and optimal living.
A collaborative, customized approach to healing and optimal living.
Note to Soul Inc
Registered Social Worker, PhD, RSW, MSW
Verified Verified
Burlington, ON L7S (Online Only)
Note to Soul Inc. Soulful Foundations Course is a self-directed, online, mental health and self-discovery course/healing process created for teachers/educators and parents. This course consists of 8 modules (including video, audio, and PDFs) as well as 2 live sessions. This program was developed by Dr. Christina Hyland, Clinical Social Worker (RSW) and Mary Francone, Elementary Educator. It offers an experiential approach to healing with guided practices and reflective soul questions to assist you in deepening your relationship with self and cultivate inner peace.
Note to Soul Inc. Soulful Foundations Course is a self-directed, online, mental health and self-discovery course/healing process created for teachers/educators and parents. This course consists of 8 modules (including video, audio, and PDFs) as well as 2 live sessions. This program was developed by Dr. Christina Hyland, Clinical Social Worker (RSW) and Mary Francone, Elementary Educator. It offers an experiential approach to healing with guided practices and reflective soul questions to assist you in deepening your relationship with self and cultivate inner peace.
Emma DeRaaf
RP
Verified Verified
1 Endorsed
Burlington, ON L7N (Online Only)
Not accepting new clients
I have spent years studying counselling and working within the mental health and addictions fields and while my experiences have helped teach me and change me, the one thing they have not changed is my desire to work with and support individuals. Working with a Bachelor’s Degree in Psychology from Brescia University College and a Masters in Counselling Psychology from Yorkville University, my counselling focus often reflects the beginning of my own journey as I seek to support children and adolescents who may be experiencing their own string of tough days.
I have spent years studying counselling and working within the mental health and addictions fields and while my experiences have helped teach me and change me, the one thing they have not changed is my desire to work with and support individuals. Working with a Bachelor’s Degree in Psychology from Brescia University College and a Masters in Counselling Psychology from Yorkville University, my counselling focus often reflects the beginning of my own journey as I seek to support children and adolescents who may be experiencing their own string of tough days.
Book at pathtoempowerment.janeapp.com - Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
Book at pathtoempowerment.janeapp.com - Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
See more therapy options for Burlington
How does your Counsellor compare?
Number of Counsellors in Burlington, ON
700+
Average cost per session
$160
Counsellors in Burlington, ON who prioritize treating:
94% | Anxiety |
86% | Depression |
82% | Self Esteem |
81% | Stress |
78% | Relationship Issues |
73% | Coping Skills |
65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
69% | SunLife |
66% | Green Shield Canada |
63% | Manulife |
How Counsellors in Burlington, ON see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Burlington?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.