Anger Management Therapists in Brantford, ON

Photo of Rachel Birley, MA, RP, PMH-C, CHyp, OAMHP, Registered Psychotherapist
Rachel Birley
Registered Psychotherapist, MA, RP, PMH-C, CHyp, OAMHP
Verified Verified
5 Endorsed
Brantford, ON N3R
I specialize in supporting individuals through the counselling process who may be experiencing anxiety, and/or anger.
I provide psychotherapy for individuals and families who may be dealing with a variety of issues and concerns. We all face different challenges in life that may impact us differently than others, therefore, no issue is seen as less important or not as severe as another. I believe in equality across all clients and building a therapeutic relationship around that. I am a therapist who uses a client-centered approach to the counselling relationship. I believe in working together with my clients toward a common goal using a variety of strategies and techniques that would best suit their individual needs.
I specialize in supporting individuals through the counselling process who may be experiencing anxiety, and/or anger.
I provide psychotherapy for individuals and families who may be dealing with a variety of issues and concerns. We all face different challenges in life that may impact us differently than others, therefore, no issue is seen as less important or not as severe as another. I believe in equality across all clients and building a therapeutic relationship around that. I am a therapist who uses a client-centered approach to the counselling relationship. I believe in working together with my clients toward a common goal using a variety of strategies and techniques that would best suit their individual needs.
(226) 894-4184 View (226) 894-4184
Photo of Adam DeWeger - Guthrie and Associates, MSW, RSW, Registered Social Worker
Guthrie and Associates
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Our counsellors are knowledgeable and experienced in many different areas including Anxiety, Depression, Mood Disorders, Anger, Trauma, PTSD, Family issues, Child/Parenting Issues and Couple/Marital issues to mention a few!.
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
Our counsellors are knowledgeable and experienced in many different areas including Anxiety, Depression, Mood Disorders, Anger, Trauma, PTSD, Family issues, Child/Parenting Issues and Couple/Marital issues to mention a few!.
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
(226) 286-4909 View (226) 286-4909
Photo of Evelyn Bent-Rattray - Rattray Counselling Services Inc., MSW, RSW, PhD, Registered Social Worker
Rattray Counselling Services Inc.
Registered Social Worker, MSW, RSW, PhD
Verified Verified
Brantford, ON N3T
Are you in need of couples therapy? Is infidelity, communication, trauma, unresolved conflict, or unmet needs affecting your life and relationships? Then let us talk in a safe environment how to de-escalate emotions, manage conflict constructively, enhance romance and intimacy, or attain an amicable solution. Or, are you in need of individual therapy? Is loneliness, anger, depression, anxiety, childhood trauma, stress, grief/loss or other mental health issues getting in the way of your happiness? You can learn how to manage stress, regulate your emotions, channel your energy in a positive way, and have better relationships.
Are you in need of couples therapy? Is infidelity, communication, trauma, unresolved conflict, or unmet needs affecting your life and relationships? Then let us talk in a safe environment how to de-escalate emotions, manage conflict constructively, enhance romance and intimacy, or attain an amicable solution. Or, are you in need of individual therapy? Is loneliness, anger, depression, anxiety, childhood trauma, stress, grief/loss or other mental health issues getting in the way of your happiness? You can learn how to manage stress, regulate your emotions, channel your energy in a positive way, and have better relationships.
(226) 387-0083 View (226) 387-0083
Photo of Chantal Williams, BSW, MSW, RSW, Registered Social Worker
Chantal Williams
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Brantford, ON N3R  (Online Only)
I help individuals recover from anxiety, depression, ADHD, anger, self esteem issues or relationships concerns.
Accepting NEW patients for phone & video sessions across Ontario. I have 15+ years of experience. I provide individual, couples & family therapy to children (4+), youth and adults. Services are provided in English or French with no waitlist. Life is full of challenging moments, but you don’t have to overcome them alone. I am here to support you. I am passionate about helping children, youth and adults navigate life stressors by discovering their strengths and learning practical strategies to build their capacity to cope and make meaningful change. I can help you do the same.
I help individuals recover from anxiety, depression, ADHD, anger, self esteem issues or relationships concerns.
Accepting NEW patients for phone & video sessions across Ontario. I have 15+ years of experience. I provide individual, couples & family therapy to children (4+), youth and adults. Services are provided in English or French with no waitlist. Life is full of challenging moments, but you don’t have to overcome them alone. I am here to support you. I am passionate about helping children, youth and adults navigate life stressors by discovering their strengths and learning practical strategies to build their capacity to cope and make meaningful change. I can help you do the same.
(289) 805-6289 View (289) 805-6289
Photo of Benjamin MacMillan, MACP, RP (Q), Registered Psychotherapist (Qualifying)
Benjamin MacMillan
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
Brantford, ON N3S
I also work with children and teens who are feeling overwhelmed by anxiety, depressed thoughts, anger, and uncertainty.
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
I also work with children and teens who are feeling overwhelmed by anxiety, depressed thoughts, anger, and uncertainty.
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
(289) 217-5237 View (289) 217-5237
Photo of Dr. Jennifer Barbera - Jennifer Barbera Psychology Professional Corp, PhD, Psychologist
Jennifer Barbera Psychology Professional Corp
Psychologist, PhD
Verified Verified
Brantford, ON N3T
Jennifer Barbera & her associates routinely assist adults, adolescents, and couples with anxiety (phobias, social anxiety, panic disorder, agoraphobia, general anxiety, OCD), PTSD, stress, depression, self-harm, distress intolerance, relationship difficulties, anger, alcohol & substance issues, and low self-esteem.
Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!
Jennifer Barbera & her associates routinely assist adults, adolescents, and couples with anxiety (phobias, social anxiety, panic disorder, agoraphobia, general anxiety, OCD), PTSD, stress, depression, self-harm, distress intolerance, relationship difficulties, anger, alcohol & substance issues, and low self-esteem.
Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!
(226) 908-0364 View (226) 908-0364
Photo of Renee A. E. Wallace-Konu, Ed, MA, RP, Registered Psychotherapist
Renee A. E. Wallace-Konu
Registered Psychotherapist, Ed, MA, RP
Verified Verified
Brantford, ON N3T
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
(855) 336-0672 View (855) 336-0672
Photo of Carrie Macartney, BA, CYCP, RP, Registered Psychotherapist
Carrie Macartney
Registered Psychotherapist, BA, CYCP, RP
Verified Verified
1 Endorsed
Brantford, ON N3P
Do you have concerns that your child is overly anxious, suffering from low mood, exhibiting aggressive behaviour or experiencing anger? Are they struggling with low self-esteem, emotional regulation or having school related difficulties or refusal? Do you want a more positive parent child relationship, improved parenting effectiveness, communication or behaviour management? It can be incredibly difficult witnessing your child struggling and not sure how to best support their overall mental health. Know that you are not alone. I have been delivering successful outcomes for children, youth, and families for more than 25 years.
Do you have concerns that your child is overly anxious, suffering from low mood, exhibiting aggressive behaviour or experiencing anger? Are they struggling with low self-esteem, emotional regulation or having school related difficulties or refusal? Do you want a more positive parent child relationship, improved parenting effectiveness, communication or behaviour management? It can be incredibly difficult witnessing your child struggling and not sure how to best support their overall mental health. Know that you are not alone. I have been delivering successful outcomes for children, youth, and families for more than 25 years.
(365) 607-0775 View (365) 607-0775
Photo of Maggie Pettit, MACP, Registered Psychotherapist (Qualifying)
Maggie Pettit
Registered Psychotherapist (Qualifying), MACP
Verified Verified
4 Endorsed
Brantford, ON N3R
I enjoy working with clients from all walks of life, from teenagers struggling with ADHD to older populations interested in processing childhood trauma. I have experience working with perfectionism, burnout, ADHD, OCD, anger, toxic relationships, and narcissistic abuse recovery. I am a former Special Constable with policing experience. Many of my clients are First Responders seeking support for issues related to PTSD, stress, depression, anxiety, and sleep problems. They appreciate my ability to meet them where they are due to my understanding of their complex work environment and the pressures of maintaining a work-life balance.
I enjoy working with clients from all walks of life, from teenagers struggling with ADHD to older populations interested in processing childhood trauma. I have experience working with perfectionism, burnout, ADHD, OCD, anger, toxic relationships, and narcissistic abuse recovery. I am a former Special Constable with policing experience. Many of my clients are First Responders seeking support for issues related to PTSD, stress, depression, anxiety, and sleep problems. They appreciate my ability to meet them where they are due to my understanding of their complex work environment and the pressures of maintaining a work-life balance.
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Photo of William Crawford - First Step Men's Therapy (No Waitlist), MEd, CCC, Registered Psychotherapist (Qualifying)
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), MEd, CCC
Verified Verified
3 Endorsed
Brantford, ON N3P
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
(343) 633-2652 View (343) 633-2652
Photo of Gregory Bassett, Marriage & Family Therapist
Gregory Bassett
Marriage & Family Therapist
Verified Verified
Brantford, ON N3R
My role is to be beside you in the struggle that you define. My task is to draw you out into a discovery of your strengths and resiliencies which in turn empowers you to resolve the tensions that beset you. When that happens for you, you will know that the purpose for which you came to counselling is achieved. You will have rewritten your personal story constructively.
My role is to be beside you in the struggle that you define. My task is to draw you out into a discovery of your strengths and resiliencies which in turn empowers you to resolve the tensions that beset you. When that happens for you, you will know that the purpose for which you came to counselling is achieved. You will have rewritten your personal story constructively.
(519) 900-1612 View (519) 900-1612
Photo of Jason Anderson, MSW, RSW, Registered Social Worker
Jason Anderson
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Not accepting new clients
Whether you are facing a new and unexpected life stressor or are dealing with a concern that has you feeling stuck and ruminating, you have taken the first step in living the life you want to live by trying to find a therapist to connect with. I understand just how big of a step this is to take and I recognize the privilege it is to be the person you choose to share your story with. With a combined 29 years of service to others, 20 years as a police officer and 9 years in social work, I will use this knowledge to help guide you towards living a rich, full and meaningful life which you hope for.
Whether you are facing a new and unexpected life stressor or are dealing with a concern that has you feeling stuck and ruminating, you have taken the first step in living the life you want to live by trying to find a therapist to connect with. I understand just how big of a step this is to take and I recognize the privilege it is to be the person you choose to share your story with. With a combined 29 years of service to others, 20 years as a police officer and 9 years in social work, I will use this knowledge to help guide you towards living a rich, full and meaningful life which you hope for.
(226) 212-3590 View (226) 212-3590
Photo of Patricia James - Psychotherapist And Workplace Mental Health Consultant, RP, CNP, RN, BScN, BA Psyc, Registered Psychotherapist
Patricia James - Psychotherapist And Workplace Mental Health Consultant
Registered Psychotherapist, RP, CNP, RN, BScN, BA Psyc
Verified Verified
Brantford, ON N3T
As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals and their families experiencing issues such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia, attention deficit disorders and addiction issues. We also offer workplace mental health consultant services to help employers develop an effective employee mental health and wellness program tailored to the workplace environment. To customize a workplace mental health program from our service menu please see our Consulting Programs page for our workplace mental health programs.
As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals and their families experiencing issues such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia, attention deficit disorders and addiction issues. We also offer workplace mental health consultant services to help employers develop an effective employee mental health and wellness program tailored to the workplace environment. To customize a workplace mental health program from our service menu please see our Consulting Programs page for our workplace mental health programs.
(226) 270-5845 View (226) 270-5845
Photo of Karisa Haverkamp: Blossoms Counselling, MACP, RP, PMH-C, Registered Psychotherapist
Karisa Haverkamp: Blossoms Counselling
Registered Psychotherapist, MACP, RP, PMH-C
Verified Verified
Brantford, ON N3S
Find compassionate space for your hurting and wounded places. Maybe you are feeling lost and confused? Maybe you feel stuck and long to be able to feel no longer held back by fear and self-doubt. If you long to move forward in a different relationship with your trauma, depression or anxiety you have come to the right place. I partner with you to create a safe space so that you can feel heard and understood. So you can become aware of your thoughts, emotions and wounds so that true healing and change can happen.
Find compassionate space for your hurting and wounded places. Maybe you are feeling lost and confused? Maybe you feel stuck and long to be able to feel no longer held back by fear and self-doubt. If you long to move forward in a different relationship with your trauma, depression or anxiety you have come to the right place. I partner with you to create a safe space so that you can feel heard and understood. So you can become aware of your thoughts, emotions and wounds so that true healing and change can happen.
(226) 705-0662 View (226) 705-0662
Photo of Pauline Dill, BA, MA, Registered Psychotherapist
Pauline Dill
Registered Psychotherapist, BA, MA
Verified Verified
3 Endorsed
Brantford, ON N3T
At times, our distress can be overwhelming but when we walk together it builds strength. The therapeutic relationship is an important aspect which will strengthen as we navigate your present concerns. As we delve deeper into the presenting issue there’s the consideration of your own strengths, lived experiences, culture, and background. These aspects are taken into consideration when establishing treatment and goals for treatment.
At times, our distress can be overwhelming but when we walk together it builds strength. The therapeutic relationship is an important aspect which will strengthen as we navigate your present concerns. As we delve deeper into the presenting issue there’s the consideration of your own strengths, lived experiences, culture, and background. These aspects are taken into consideration when establishing treatment and goals for treatment.
(226) 783-3773 View (226) 783-3773
Photo of Ashley Davenport, MA, RP, Registered Psychotherapist
Ashley Davenport
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Brantford, ON N3P
Waitlist for new clients
With almost 20 years' experience in working with a variety of clients and issues, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healing. I have found deep joy in walking with clients through the struggles of life.
With almost 20 years' experience in working with a variety of clients and issues, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healing. I have found deep joy in walking with clients through the struggles of life.
(226) 400-6342 View (226) 400-6342
Photo of Sanjukta Banerjee, RN, Psychiatric Nurse
Sanjukta Banerjee
Psychiatric Nurse, RN
Verified Verified
Brantford, ON N3T  (Online Only)
If you are struggling with depression, anxiety, coping with difficult situation, but unable to express yourself, I am here to listen. I will work in collaboration with you and help you reach the goals you set for yourself. I will help you understand your surroundings and build resilience to deal with them. Beginning with small steps, slowly but surely reaching to the desired destination, that you deserve.
If you are struggling with depression, anxiety, coping with difficult situation, but unable to express yourself, I am here to listen. I will work in collaboration with you and help you reach the goals you set for yourself. I will help you understand your surroundings and build resilience to deal with them. Beginning with small steps, slowly but surely reaching to the desired destination, that you deserve.
(226) 407-0543 View (226) 407-0543
Photo of Shannon Wylie, MSW, RSW, Registered Social Worker
Shannon Wylie
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brantford, ON N3R
Online and in person sessions available. I work collaboratively with my clients to help them manage life challenges, reach personal goals and improve overall quality of life. I provide a safe, non-judgemental space for you to feel heard and supported. Together, at your pace, we will explore the impact that thoughts and emotions have on your behaviours to create new patterns that bring positive change and wellness back to your life. I follow an anti-oppressive approach, supporting clients with diverse needs and backgrounds. Our sessions focus on the client's goals, strengths, developing coping strategies and fostering resilience.
Online and in person sessions available. I work collaboratively with my clients to help them manage life challenges, reach personal goals and improve overall quality of life. I provide a safe, non-judgemental space for you to feel heard and supported. Together, at your pace, we will explore the impact that thoughts and emotions have on your behaviours to create new patterns that bring positive change and wellness back to your life. I follow an anti-oppressive approach, supporting clients with diverse needs and backgrounds. Our sessions focus on the client's goals, strengths, developing coping strategies and fostering resilience.
(226) 773-5271 View (226) 773-5271
Photo of S. Geldart - Dr. Geldart, PhD, CPsych, Psychologist
Dr. Geldart
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Brantford, ON N3T  (Online Only)
A warm welcome to my practice, Avenue Psychologist. Are you having personal difficulties or perhaps concerned about your child? Is there a family issue you're hoping to resolve? I am a Registered Clinical Psychologist and I work with children, adolescents, adults and families. I use individual therapy for anxiety, depression and other psychological disorders, and I use individual counselling and family-based therapeutic approaches to help clients cope with life transitions, behavioural problems and loss. My practice is located in West Brant, but currently I am using online services and am not holding any sessions in person.
A warm welcome to my practice, Avenue Psychologist. Are you having personal difficulties or perhaps concerned about your child? Is there a family issue you're hoping to resolve? I am a Registered Clinical Psychologist and I work with children, adolescents, adults and families. I use individual therapy for anxiety, depression and other psychological disorders, and I use individual counselling and family-based therapeutic approaches to help clients cope with life transitions, behavioural problems and loss. My practice is located in West Brant, but currently I am using online services and am not holding any sessions in person.
(226) 779-5905 View (226) 779-5905
Photo of Amber Kempt, MA, RP, Registered Psychotherapist
Amber Kempt
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Brantford, ON N3R
With 9 years of experience, I have been able to witness the transformative power of therapy. I firmly believe that everyone has the capacity to heal and grow, and my role as a therapist is to provide the necessary tools and support to facilitate this process. Using a person-centered approach, I tailor my interventions to meet the unique needs and goals of each individual. By fostering a strong therapeutic alliance, built on trust, empathy, and respect, I aim to create a safe space to explore life's struggles. I believe that therapy should be a collaborative effort, where you are an active participant in your own healing journey.
With 9 years of experience, I have been able to witness the transformative power of therapy. I firmly believe that everyone has the capacity to heal and grow, and my role as a therapist is to provide the necessary tools and support to facilitate this process. Using a person-centered approach, I tailor my interventions to meet the unique needs and goals of each individual. By fostering a strong therapeutic alliance, built on trust, empathy, and respect, I aim to create a safe space to explore life's struggles. I believe that therapy should be a collaborative effort, where you are an active participant in your own healing journey.
(226) 457-6655 View (226) 457-6655
Photo of Joelle Laroche, RP, MA, Registered Psychotherapist
Joelle Laroche
Registered Psychotherapist, RP, MA
Verified Verified
Brantford, ON N3R
I believe that people have the strength to find meaningful happiness for themselves, even when that strength feels hard to believe in or to find. I work with people to empower themselves in living a life according to their values and what they find important.
I believe that people have the strength to find meaningful happiness for themselves, even when that strength feels hard to believe in or to find. I work with people to empower themselves in living a life according to their values and what they find important.
(226) 910-1264 View (226) 910-1264
Photo of Devi Jayachandran, MSW, RSW, Registered Social Worker
Devi Jayachandran
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Brantford, ON N3T
I firmly believe that every individual deserves to lead a life filled with fulfillment. I champion the idea that true happiness is not an elusive goal but an inherent aspect of your being waiting to be unlocked. I believe that the purpose of life is not just existing but living it mindfully, cherishing each moment with gratitude and awareness.
I firmly believe that every individual deserves to lead a life filled with fulfillment. I champion the idea that true happiness is not an elusive goal but an inherent aspect of your being waiting to be unlocked. I believe that the purpose of life is not just existing but living it mindfully, cherishing each moment with gratitude and awareness.
(548) 490-4273 View (548) 490-4273
Photo of Angela Kingma, MA, Registered Psychotherapist (Qualifying)
Angela Kingma
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Brantford, ON N3T
Are you feeling overwhelmed with life? Do you feel like you have lost control? Do you feel stressed? Do you find you are sometimes moody and agitated but don’t know why? Are you feeling lost or disconnected? Have you had a recent change in your life that feels overwhelming? Are you suffering from sleep disturbances? I can help.
Are you feeling overwhelmed with life? Do you feel like you have lost control? Do you feel stressed? Do you find you are sometimes moody and agitated but don’t know why? Are you feeling lost or disconnected? Have you had a recent change in your life that feels overwhelming? Are you suffering from sleep disturbances? I can help.
(226) 457-5001 View (226) 457-5001
Photo of Lori Broughton, MACP, CDP, BASc, Registered Psychotherapist
Lori Broughton
Registered Psychotherapist, MACP, CDP, BASc
Verified Verified
Brantford, ON N3S
Our lives are very complex and often we are faced with many challenges that overwhelm us. If you have decided that now is the right time to talk it through, you have found a therapist that will provide a safe and nonjudgmental space to begin the conversation. My priority is to provide a supportive environment for you to work through your experiences, thoughts and fears. My training in EMDR allows us to work through trauma and personal stressors that you may be living with.
Our lives are very complex and often we are faced with many challenges that overwhelm us. If you have decided that now is the right time to talk it through, you have found a therapist that will provide a safe and nonjudgmental space to begin the conversation. My priority is to provide a supportive environment for you to work through your experiences, thoughts and fears. My training in EMDR allows us to work through trauma and personal stressors that you may be living with.
(226) 243-7257 View (226) 243-7257
Photo of Alexander Kunashko, RSW, MSW, BA, Registered Social Worker
Alexander Kunashko
Registered Social Worker, RSW, MSW, BA
Verified Verified
1 Endorsed
Brantford, ON N3P
Coronavirus concerns? Video chat (Skype) and phone-based appointments available! Has life become too stressful? Can you no longer cope? Is life not as enjoyable as it used to be? Do you struggle with any of the following: Depression, Trauma, Anxiety, Relationship Issues, Grief, Insomnia, or Stress? Sometimes life can feel overwhelming and seem hopeless. Instead of suffering alone, let me help you. I am a great listener who is compassionate and non-judgmental. I will work hard to earn your trust, understand what the root issues are, and then problem solve effective solutions that will suit your unique needs.
Coronavirus concerns? Video chat (Skype) and phone-based appointments available! Has life become too stressful? Can you no longer cope? Is life not as enjoyable as it used to be? Do you struggle with any of the following: Depression, Trauma, Anxiety, Relationship Issues, Grief, Insomnia, or Stress? Sometimes life can feel overwhelming and seem hopeless. Instead of suffering alone, let me help you. I am a great listener who is compassionate and non-judgmental. I will work hard to earn your trust, understand what the root issues are, and then problem solve effective solutions that will suit your unique needs.
(226) 286-0577 View (226) 286-0577
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Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.