Stress Therapists in Brampton, ON
She specializes in counselling for MVA/EAP/WSIB clients; family/parenting issues; pre-marital/marriage counselling; depression/anxiety; addictions; abuse; crisis/ stress/anger management; self-esteem issues etc.
Talking with a trained listener helps alleviate emotional distress for good. Myrtle Pellew PhD is trained to listen and interact with you in a way that will assist you to get to the very root of your emotional concerns. You will be empowered to accomplish such things as, being able to face your difficulties; to develop effective communication and interpersonal skills; to assume responsibility for bringing about positive life changes; to enable you to make desirable choices; to work on mending broken relationships; to manage anger and aggression appropriately; to improve your self-esteem/image; and to receive inner healing.
She specializes in counselling for MVA/EAP/WSIB clients; family/parenting issues; pre-marital/marriage counselling; depression/anxiety; addictions; abuse; crisis/ stress/anger management; self-esteem issues etc.
Talking with a trained listener helps alleviate emotional distress for good. Myrtle Pellew PhD is trained to listen and interact with you in a way that will assist you to get to the very root of your emotional concerns. You will be empowered to accomplish such things as, being able to face your difficulties; to develop effective communication and interpersonal skills; to assume responsibility for bringing about positive life changes; to enable you to make desirable choices; to work on mending broken relationships; to manage anger and aggression appropriately; to improve your self-esteem/image; and to receive inner healing.
Malathy Praveen
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Brampton, ON L6X (Online Only)
I offer treatment for clients with simple and complex trauma, stress, anger, anxiety, panic, PTSD, low mood, relationship issues, etc.
I am passionate about the field of psychotherapy because I believe it can help people heal, recover, and restore to optimal functioning. I find immense meaning and contentment in helping people overcome mental health challenges and thrive in life. You are the expert of your life and I can come alongside and be your helper to create awareness of the underlying issues and its manifestation as symptoms. I provide the space to unwind yourself, help you with tools and practices to overcome your stuckness and move towards your goals.
I offer treatment for clients with simple and complex trauma, stress, anger, anxiety, panic, PTSD, low mood, relationship issues, etc.
I am passionate about the field of psychotherapy because I believe it can help people heal, recover, and restore to optimal functioning. I find immense meaning and contentment in helping people overcome mental health challenges and thrive in life. You are the expert of your life and I can come alongside and be your helper to create awareness of the underlying issues and its manifestation as symptoms. I provide the space to unwind yourself, help you with tools and practices to overcome your stuckness and move towards your goals.
Palvi B. Kohli
Registered Psychotherapist, MA, CCC
Verified Verified
1 Endorsed
Brampton, ON L6P (Online Only)
I am a trauma-informed therapist and have worked with clients struggling with intergenerational trauma, sexual abuse, domestic violence, dysfunctional family systems, childhood trauma, depression, anxiety, grief, workplace stress, and more.
“In the middle of difficulty lies opportunity”; although that can be true for some, it is not true for most people, therefore it is easier said than done. Life can be challenging at times and we often suffer alone due to complex emotions of shame and helplessness, but I am here to tell you that you do not have to go through difficult times alone!
I am a trauma-informed therapist and have worked with clients struggling with intergenerational trauma, sexual abuse, domestic violence, dysfunctional family systems, childhood trauma, depression, anxiety, grief, workplace stress, and more.
“In the middle of difficulty lies opportunity”; although that can be true for some, it is not true for most people, therefore it is easier said than done. Life can be challenging at times and we often suffer alone due to complex emotions of shame and helplessness, but I am here to tell you that you do not have to go through difficult times alone!
Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Psychiatric consultation is available through a group of psychiatrist I work with for help with diagnosis and medication if required, through your doctor. This includes ADHD, mood or behavioural assessment. Direct bill to insurance is also available.
Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Psychiatric consultation is available through a group of psychiatrist I work with for help with diagnosis and medication if required, through your doctor. This includes ADHD, mood or behavioural assessment. Direct bill to insurance is also available.
I am ready to collaborate and work together to relieve stress and make change.
My journey to becoming a psychotherapist started because I have always cared about people and their overall well being. I realized I could help others in their healing process by way of providing therapy. I truly believe that by talking about our challenges in a safe and comfortable environment with a compassionate and trained listener change and healing can happen. I also recognize this can be a scary step for some to take and I will work at whatever pace is best for the individual. I have my Masters in Social Work and have been working with children, adolescents, families and adults for over 15 years.
I am ready to collaborate and work together to relieve stress and make change.
My journey to becoming a psychotherapist started because I have always cared about people and their overall well being. I realized I could help others in their healing process by way of providing therapy. I truly believe that by talking about our challenges in a safe and comfortable environment with a compassionate and trained listener change and healing can happen. I also recognize this can be a scary step for some to take and I will work at whatever pace is best for the individual. I have my Masters in Social Work and have been working with children, adolescents, families and adults for over 15 years.
Thisanya Natkunanathan
Registered Psychotherapist, RP, MACP, BSc
Verified Verified
3 Endorsed
Brampton, ON L6P (Online Only)
The pressures of the day to day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not and it impacts us every day. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and feel heard. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and process the traumas you have experienced so you can take back control. We aim to provide a safe space for you to feel heard, understood and seen.
The pressures of the day to day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not and it impacts us every day. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and feel heard. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and process the traumas you have experienced so you can take back control. We aim to provide a safe space for you to feel heard, understood and seen.
Dr. Rebecca Stead is a Clinical Psychologist registered with the College of Psychologists of Ontario. She specializes in working with adults and seniors who experience a wide range of psychological concerns, including depression, anxiety, obsessive-compulsive disorder, trauma, perfectionism, interpersonal problems, emotional dysregulation, insomnia, stress, and self-esteem challenges. She is passionate about using a client-centered and strengths-based approach and integrates compassion, humour and curiosity in her interpersonal style. She strives to provide a non-judgmental, warm, and safe environment for her clients.
Dr. Rebecca Stead is a Clinical Psychologist registered with the College of Psychologists of Ontario. She specializes in working with adults and seniors who experience a wide range of psychological concerns, including depression, anxiety, obsessive-compulsive disorder, trauma, perfectionism, interpersonal problems, emotional dysregulation, insomnia, stress, and self-esteem challenges. She is passionate about using a client-centered and strengths-based approach and integrates compassion, humour and curiosity in her interpersonal style. She strives to provide a non-judgmental, warm, and safe environment for her clients.
During her training she has gained experience working with people with a wide range of psychological issues, including mood disorders, and anxiety disorders, panic disorder, obsessive compulsive disorder, perfectionism, pain, insomnia, bereavement, low self-esteem, stress, emotional regulation, adjustment to life transitions, and relationship issues.
Annabelle strives to create a safe, non-judgmental environment, where she and her client can work together collaboratively to establish the client’s specific treatment goals. She approaches sessions with emotional attunement and empathy, which she considers to be very important for understanding the client’s journey. She uses evidenced-based therapies within the context of client-centered care. She is trained in delivering individual and group-based interventions in the following modalities, cognitive-behavioural therapy, CBT for insomnia, acceptance and commitment therapy, dialectical behavioural therapy, and mindfulness.
During her training she has gained experience working with people with a wide range of psychological issues, including mood disorders, and anxiety disorders, panic disorder, obsessive compulsive disorder, perfectionism, pain, insomnia, bereavement, low self-esteem, stress, emotional regulation, adjustment to life transitions, and relationship issues.
Annabelle strives to create a safe, non-judgmental environment, where she and her client can work together collaboratively to establish the client’s specific treatment goals. She approaches sessions with emotional attunement and empathy, which she considers to be very important for understanding the client’s journey. She uses evidenced-based therapies within the context of client-centered care. She is trained in delivering individual and group-based interventions in the following modalities, cognitive-behavioural therapy, CBT for insomnia, acceptance and commitment therapy, dialectical behavioural therapy, and mindfulness.
Alethia A Cadore
Registered Psychotherapist, MA , RP , CYC-P
Verified Verified
3 Endorsed
Brampton, ON L6S (Online Only)
Welcome! Thanks for checking out my page! I am a Registered Psychotherapist and Certified Child and Youth Practitioner. I have extensive experience working with youth and families who are facing challenges related to developmental life stages and it's causing emotional distress. I hold space for you to address the behaviours that hold you back, develop coping strategies to help manage your emotions & create a Wellness plan that integrates activities that reduce stress, build resilience so that you can make better decisions for yourself &lead with confidence
Welcome! Thanks for checking out my page! I am a Registered Psychotherapist and Certified Child and Youth Practitioner. I have extensive experience working with youth and families who are facing challenges related to developmental life stages and it's causing emotional distress. I hold space for you to address the behaviours that hold you back, develop coping strategies to help manage your emotions & create a Wellness plan that integrates activities that reduce stress, build resilience so that you can make better decisions for yourself &lead with confidence
Mind Care Mental Wellness Solutions
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Brampton, ON L6P
My practice focuses on addressing the unique challenges faced by caregivers and their families, offering tailored therapeutic approaches to manage mood and emotional issues such as anxiety & depression, or life transitions, grief, stress, and burnout.
Welcome! I’m delighted that you’re here, exploring support for your well-being and overall wellness. I’m Loretta, a registered social worker and psychotherapist with extensive experience working with diverse individuals and families. If you feel overwhelmed by caregiving demands, need help managing your mood and intense emotions, or find it difficult to cope with everyday life, I am here to help. Whether you’re navigating life and feeling lost or unsure of your next steps, or you’re seeking ways to regain balance and peace in your life, I am here to offer guidance and support.
My practice focuses on addressing the unique challenges faced by caregivers and their families, offering tailored therapeutic approaches to manage mood and emotional issues such as anxiety & depression, or life transitions, grief, stress, and burnout.
Welcome! I’m delighted that you’re here, exploring support for your well-being and overall wellness. I’m Loretta, a registered social worker and psychotherapist with extensive experience working with diverse individuals and families. If you feel overwhelmed by caregiving demands, need help managing your mood and intense emotions, or find it difficult to cope with everyday life, I am here to help. Whether you’re navigating life and feeling lost or unsure of your next steps, or you’re seeking ways to regain balance and peace in your life, I am here to offer guidance and support.
Anna Persaud
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
1 Endorsed
Brampton, ON L6T
Do you feel stuck, overwhelmed or frustrated in life or in your relationships? Does it feel like you can’t handle stress like you used to? Are you an individual who is struggling with anxious thoughts, negative self talk, low self-esteem or emotional disturbance? Are you and your partner experiencing issues with trust, intimacy, or simply want to improve communication? I have good news, there is a place and space for you in therapy!
Do you feel stuck, overwhelmed or frustrated in life or in your relationships? Does it feel like you can’t handle stress like you used to? Are you an individual who is struggling with anxious thoughts, negative self talk, low self-esteem or emotional disturbance? Are you and your partner experiencing issues with trust, intimacy, or simply want to improve communication? I have good news, there is a place and space for you in therapy!
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The Family Enhancement Centre
Registered Social Worker
Verified Verified
1 Endorsed
Brampton, ON L6R
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
I have experience working with individuals and couples who are struggling with depression, anxiety, relationship stress, separation and divorce, parenting issues, infertility, and work stress.
I believe balance in our lives is essential to living happy, healthy lives. Sometimes this balance can be thrown off by life circumstances, our busy lives, or our desire to be helpful to our friends and family. In our work together, we can explore all of these challenges and can develop a plan to restore balance. I also believe that the client is the expert in their life. I am willing to be the expert on the different factors that can contribute to a person’s emotional well-being and mental health. Together, we can explore the strategies that will fit your personality and lifestyle.
I have experience working with individuals and couples who are struggling with depression, anxiety, relationship stress, separation and divorce, parenting issues, infertility, and work stress.
I believe balance in our lives is essential to living happy, healthy lives. Sometimes this balance can be thrown off by life circumstances, our busy lives, or our desire to be helpful to our friends and family. In our work together, we can explore all of these challenges and can develop a plan to restore balance. I also believe that the client is the expert in their life. I am willing to be the expert on the different factors that can contribute to a person’s emotional well-being and mental health. Together, we can explore the strategies that will fit your personality and lifestyle.
Josset Stephanie Johnson - Bri Counselling
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6R
My speciality is working to resolve a wide variety of issues, including PTSD, racial trauma, depression, anxiety, relationship issues, self-esteem, stress management, life transitions, and enhancing coping skills.
It is hard, I know. Life can be traumatic, disappointing, stressful, unfair, and leave you feeling confused, overwhelmed, hurt, and exhausted. Know that you don’t have to face life’s setbacks alone and these setbacks don’t have to be a barrier to achieving happiness. If you are experiencing challenges in navigating your way through a tough time in your life, I can help. I am a passionate registered Social Worker whose empathy and warmth help to create a safe, non-judgmental space where you can process complex issues, and find healing and wholeness in your life.
My speciality is working to resolve a wide variety of issues, including PTSD, racial trauma, depression, anxiety, relationship issues, self-esteem, stress management, life transitions, and enhancing coping skills.
It is hard, I know. Life can be traumatic, disappointing, stressful, unfair, and leave you feeling confused, overwhelmed, hurt, and exhausted. Know that you don’t have to face life’s setbacks alone and these setbacks don’t have to be a barrier to achieving happiness. If you are experiencing challenges in navigating your way through a tough time in your life, I can help. I am a passionate registered Social Worker whose empathy and warmth help to create a safe, non-judgmental space where you can process complex issues, and find healing and wholeness in your life.
I often stress that you are the expert in your own life and experiences, and I am simply the one who helps guide you further along in your journey of self-discovery.
Hello, my name is Rebecca (she/her), and I am a Registered Psychotherapist. I obtained my Honours Bachelor of Arts in Psychology as well as a minor in Gender Studies prior to completing my Master of Arts in Counselling Psychology. Throughout my education, I learned the importance of awareness of intersectionality, and how overlapping identities such as sex, gender, race, ethnicity, sexuality, and religion, can be empowering and oppressing at the same time. I believe it is important to acknowledge and explore how these social identities and the roles that you hold play a part in your life experiences.
I often stress that you are the expert in your own life and experiences, and I am simply the one who helps guide you further along in your journey of self-discovery.
Hello, my name is Rebecca (she/her), and I am a Registered Psychotherapist. I obtained my Honours Bachelor of Arts in Psychology as well as a minor in Gender Studies prior to completing my Master of Arts in Counselling Psychology. Throughout my education, I learned the importance of awareness of intersectionality, and how overlapping identities such as sex, gender, race, ethnicity, sexuality, and religion, can be empowering and oppressing at the same time. I believe it is important to acknowledge and explore how these social identities and the roles that you hold play a part in your life experiences.
Whether it's anxiety, depression, stress or trauma in children or adults, I provide tailored and effective support.
I provide highly effective therapy services for individuals of all ages. My tailored approach fosters deep introspection, leading to heightened self-awareness and a stronger understanding of personal identity. With empathy and professional expertise, I empower individuals to manage their emotions, enhance their communication skills, and forge meaningful connections. Clients can expect a secure and encouraging environment that promotes the exploration of their thoughts and feelings without judgment. My unwavering commitment is to help individuals break free from negative patterns and achieve clarity, peace, and self-empowerment.
Whether it's anxiety, depression, stress or trauma in children or adults, I provide tailored and effective support.
I provide highly effective therapy services for individuals of all ages. My tailored approach fosters deep introspection, leading to heightened self-awareness and a stronger understanding of personal identity. With empathy and professional expertise, I empower individuals to manage their emotions, enhance their communication skills, and forge meaningful connections. Clients can expect a secure and encouraging environment that promotes the exploration of their thoughts and feelings without judgment. My unwavering commitment is to help individuals break free from negative patterns and achieve clarity, peace, and self-empowerment.
Working in Toronto’s leading wellness clinics and globally with Doctors Without Borders, I have helped clients with self-esteem, depression, anxiety, relational conflict, stress, grief, identity and trauma.
Are you struggling with feelings of sadness and anxiety? Do you imagine what life would be like if you could just overcome self-doubt and uncertainty? Or how things would change if recurring thoughts of loss and pain were transformed to visions of empowerment and fulfillment. Whatever the challenge may be, you’re here because it’s time to take charge, and have life work for you and not against you. Although obstacles may always be present, therapy can equip you with skills to be resilient in the face of hardship. I’m here to help, and if you’re ready to be committed to change I will be there with you every step of the way.
Working in Toronto’s leading wellness clinics and globally with Doctors Without Borders, I have helped clients with self-esteem, depression, anxiety, relational conflict, stress, grief, identity and trauma.
Are you struggling with feelings of sadness and anxiety? Do you imagine what life would be like if you could just overcome self-doubt and uncertainty? Or how things would change if recurring thoughts of loss and pain were transformed to visions of empowerment and fulfillment. Whatever the challenge may be, you’re here because it’s time to take charge, and have life work for you and not against you. Although obstacles may always be present, therapy can equip you with skills to be resilient in the face of hardship. I’m here to help, and if you’re ready to be committed to change I will be there with you every step of the way.
ReNu Counselling & Psychotherapy
Registered Psychotherapist, RP, CCC
Verified Verified
1 Endorsed
Brampton, ON L6S
Our clinic addresses issues including (but not limited to): anxiety, depression & mood disorders, stress (work, school, life), interpersonal relationships (family and friends), racial identity & cultural experiences, athletic performance & high-performance sport, self-esteem, trauma, couple and romantic relationships, family, immigrant & refugees, Indigenous.
ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.
Our clinic addresses issues including (but not limited to): anxiety, depression & mood disorders, stress (work, school, life), interpersonal relationships (family and friends), racial identity & cultural experiences, athletic performance & high-performance sport, self-esteem, trauma, couple and romantic relationships, family, immigrant & refugees, Indigenous.
ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.
Noor Bawa
Registered Psychotherapist (Qualifying), MEd
Verified Verified
4 Endorsed
Brampton, ON L6P (Online Only)
Have you been struggling with overwhelming feelings of anxiety, depression, & stress? Are you looking to reclaim your life and thrive in a space that celebrates your unique identity? My name is Noor (she/they) & I’m a Queer, South-Asian, & Neurodivergent therapist! With a deep understanding of the intersectionality between social identity and mental health, I am committed to helping you feel empowered through a person-centered, trauma-informed, and anti-oppressive approach. I am dedicated to supporting all individuals, but I'm particularly passionate about working with Queer, BIPOC, ENM/Poly, & Neurodivergent folx.
Have you been struggling with overwhelming feelings of anxiety, depression, & stress? Are you looking to reclaim your life and thrive in a space that celebrates your unique identity? My name is Noor (she/they) & I’m a Queer, South-Asian, & Neurodivergent therapist! With a deep understanding of the intersectionality between social identity and mental health, I am committed to helping you feel empowered through a person-centered, trauma-informed, and anti-oppressive approach. I am dedicated to supporting all individuals, but I'm particularly passionate about working with Queer, BIPOC, ENM/Poly, & Neurodivergent folx.
Dr. Tsubasa (Subie) Sawashima Psychologist
Psychologist, PhD, CPsych
Verified Verified
Brampton, ON L6Y (Online Only)
Hello and welcome! I am Dr. Subie. I work with adults across Ontario. I provide treatment for various difficulties including: trauma and PTSD, depression, grief, anger, anxiety, OCD, worry, work stress, interpersonal problems, insomnia, and psychosis (e.g., schizophrenia).
Hello and welcome! I am Dr. Subie. I work with adults across Ontario. I provide treatment for various difficulties including: trauma and PTSD, depression, grief, anger, anxiety, OCD, worry, work stress, interpersonal problems, insomnia, and psychosis (e.g., schizophrenia).
See more therapy options for Brampton
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