Spirituality Therapists in Brampton, ON

Sometimes life’s challenges can leave us feeling overwhelmed, helpless, or stressed. I am here to support you in finding your path while building on your strengths as an individual. I believe it is important to embrace one’s individuality and help you discover your true ability to overcome difficult situations. I aim to provide an empathetic, non-judgemental and safe space where you feel heard. I follow person-centered and strengths-based approaches, where I draw from various modalities such as Cognitive-Behavioural Therapy, Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, and Mindfulness-Based interventions.

Our mission at Exalted Mind & Wellness is to support individuals in providing psychological, emotional/mental care to heal and improve your life. The name Aliya, translates to "Exalted" "One who climbs upwards", a meaning that has played an important role throughout my journey. When one struggles with mental health concerns, they often feel down and not like themselves; nor may they view themselves in positive regards, our vision is to empower every individual through to "ascend forward" and strengthen their abilities to overcome their mental health challenges, and to start viewing themselves positively climbing upwards.

Do you struggle with anxiety, stress, low mood, shame, trauma, or low self-worth? Do you mentally beat yourself up for what's going wrong? Do you desire to turn down that negative voice, feel understood, feel calm, manage your emotions, and ultimately feel more in control of your life? We will work together to first understand how your thoughts, feelings and previous life experiences impact the way you currently engage in the world. Living the life you want requires you to think, plan, and do things differently, so we'll spend time understanding your experiences and moving in the direction of your desired goals so you can live life.

Hi there! My name is Nikita, and I am a Registered Psychotherapist (Q) at Measuring What Matters. I want to acknowledge the brave and courageous steps you’ve taken to arrive here. I am a firm believer that anyone can benefit from therapy, whether working through complicated life issues, managing mental health and stress, or fostering growth and reflection in your life. I work with clients, from youth to adults, in creating a brave space where you can bring your vulnerable and authentic self without judgement or biases. In my practice, I believe it’s important to integrate all parts of the self, from the mind, body and soul.

Marty Lampkin (she/her) is a compassionate and dedicated counsellor, clinical social worker, Professor and social justice advocate who grounds her practice in an Anti-oppression, Anti-colonial and decolonizing methods. I firmly believes that interlocking systems of oppression ingrained in our society contribute to personal life challenges children, youth and adults experience. As a counsellor I work to explore these intersections through a holistic perspective to help clients recognize their strength and resilience to reach their personal goals.

Do you feel it is difficult to get out of bed ? When you think about another day is there nothing to think about? BEEN THERE, DONE THAT , GOT THE T-SHIRT. Stressed? Anxious? Depressed? I get where you are coming from

We all have different backgrounds and journeys that lead us to crossroads in life; some of us are hoping for relief, while others are searching for growth. When I get calls from clients looking for help, they don’t ask me what modality I use, instead they want to know who I am. Therapy is more about the relationship than the method, and this has been proven by research. I will apply my knowledge and expertise to help you navigate your psychological, emotional and relational issues with care. I have been helping people for over a decade in various capacities. We all have untapped resources and strengths waiting to be discovered.

People seeking counselling are healthy individuals who are currently finding life difficult. The kinds of issues they address in counselling include personal relationship issues, loss; anger; grief. depression; low self esteem; anxiety; separation and divorce; trauma; domestic violence; communication; intimacy. Clients need a safe environment where they are heard and not judged. They need constructive dialogue to address their concerns and difficulties. They want to work out positive solutions. They want to take back their lives.

Questioning your self-worth and purpose in life? Are your relationships in jeopardy due to past traumas and life stressors? Are you feeling anxious, overwhelmed and don't know where to turn? You are not alone! I believe that people’s stories should be heard, acknowledged and validated, as bottling these stories inside often leads to more suffering. My specialty is working with individuals who experience anxiety, relationship strain, addictions and inter generational trauma. In this trusting and therapeutic relationship, each individual will develop effective and sustainable coping skills that will bring clarity and healing

Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself and having identity issues? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management"?

Developing self-awareness — what’s important to you, your unique strengths and resources, and the ways in which you may hold yourself back — is one of the greatest gifts you can give yourself. When faced with life’s inevitable challenges, self-awareness is like a compass, helping you find your true north and live your best, most authentic life. My role is to create a safe space in which we identify your unique strengths, explore how you limit yourself, and help you to thrive. I ask curious, thoughtful questions to help you make sense of your challenges and find a way forward that is consistent with your values and your true self.

Do you struggle with low self-esteem, anxiety, depression, addiction or relationship issues? Do you find yourself facing personal issues that are too challenging, discouraging or difficult to deal with alone? There is help! One of the greatest needs for human being, is to be in relationship with others. When there is a breakdown in your relationship you becomes disheartened and discouraged, darkness seems to overshadow your soul. There is help, let's talk! We believe that everyone can live their best life by balancing spirit, soul and body. At Empowerment Counselling Services, our endeavour is to help you on your personal journey to wholeness.

Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.

I am a Clinical Psychologist & Clinic Director of Carpenter Psychology. I provide individual psychotherapy to adults, clinical supervision and consultation services. I provide evidence-based psychotherapy for adults dealing with a wide range of concerns including anxiety (e.g. social, general, panic), depression, self-criticisms, perfectionism, traumatic events, and difficult life transitions (e.g. school, relationships). My clinical training spans various settings including hospitals, private practice, and community mental health centres. In addition, I work as a Consultant for CMHA - Ontario Structured Psychotherapy Program.

With over 12+ years of experience I am passionate about supporting clients achieve health, wellness, and personal growth. When you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable you turn to supports you can rely on. As your therapist I am committed to helping you uncover the emotional and psychological hurdles that hinder your forward progression and impede your high-level success.

In my journey as a cognitive behavioral therapist, I have witnessed the transformative power of empathy, understanding, and evidence-based therapeutic interventions. My approach is rooted in fostering a safe and collaborative therapeutic alliance where clients can explore their challenges, uncover the roots of their struggles, and develop practical strategies for positive change.

I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.

I am not currently accepting any new clients at this time. Thankyou for your interest. Are you struggling with overwhelming emotions, addictions, or depression? Have you experienced some form of trauma and are struggling to cope? Together we will explore underlying reasons behind your struggles and equip you with strategies to better manage the challenges you are facing. Using a variety of proven psychotherapeutic approaches, I will support you mentally and emotionally as you move toward a preferred view of yourself with life choices that are more in line with your values.

Are you feeling overwhelmed by the weight of trauma, grief, anxiety, or depression? Are you feeling stuck and unsure how to move forward? Or maybe you are seeking to find relief, healing, and a renewed sense of purpose. I am here to offer that guidance. A foundational principle of my approach is the establishment of a therapeutic environment imbued with trust, empathy, and non-judgment. It is within this safe space that meaningful change can be built.