Self Esteem Therapists in Brampton, ON
Vanessa Cubacub
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Brampton, ON L6X (Online Only)
You're not alone in this journey. I work with many adults who grapple with anxiety, depression, or feelings of 'not good enough.' Often, they're navigating major life changes and transitions, seeking clarity and understanding amidst the chaos. It's normal to lean on support to make sense of what's happening both internally and externally. As I always say, "We are not meant to do it alone." Together, we can explore, and untangle your thoughts & emotions. My approach is anti-oppressive, trauma-informed, and culturally responsive. I believe in holistic therapy, considering each unique individual within their surrounding environment.
You're not alone in this journey. I work with many adults who grapple with anxiety, depression, or feelings of 'not good enough.' Often, they're navigating major life changes and transitions, seeking clarity and understanding amidst the chaos. It's normal to lean on support to make sense of what's happening both internally and externally. As I always say, "We are not meant to do it alone." Together, we can explore, and untangle your thoughts & emotions. My approach is anti-oppressive, trauma-informed, and culturally responsive. I believe in holistic therapy, considering each unique individual within their surrounding environment.
Are you going through life transitions; experiencing difficulties in your relationships, or struggling with the way you feel about yourself? Do you feel uncertain as to how to move forward after a break-up, career change, or a loss? I can help! I have extensive experience providing individual, family, and couples therapy related to life and career transitions, relational and communication difficulties, depression, anxiety, stress, sleep difficulties, trauma/abuse; self-confidence, self-esteem; loss and grief. I use a holistic approach, integrating modalities that promote emotional, mental, physical and spiritual wellness.
Are you going through life transitions; experiencing difficulties in your relationships, or struggling with the way you feel about yourself? Do you feel uncertain as to how to move forward after a break-up, career change, or a loss? I can help! I have extensive experience providing individual, family, and couples therapy related to life and career transitions, relational and communication difficulties, depression, anxiety, stress, sleep difficulties, trauma/abuse; self-confidence, self-esteem; loss and grief. I use a holistic approach, integrating modalities that promote emotional, mental, physical and spiritual wellness.
You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety, addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.
You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety, addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.
Stephanie M Lowe
Registered Psychotherapist (Qualifying)
Verified Verified
Brampton, ON L6V (Online Only)
Working extensively with individuals grappling with anxiety, depression and low self esteem, I've come to appreciate the interplay between thoughts, feelings, and behaviors.
In my journey as a cognitive behavioral therapist, I have witnessed the transformative power of empathy, understanding, and evidence-based therapeutic interventions. My approach is rooted in fostering a safe and collaborative therapeutic alliance where clients can explore their challenges, uncover the roots of their struggles, and develop practical strategies for positive change.
Working extensively with individuals grappling with anxiety, depression and low self esteem, I've come to appreciate the interplay between thoughts, feelings, and behaviors.
In my journey as a cognitive behavioral therapist, I have witnessed the transformative power of empathy, understanding, and evidence-based therapeutic interventions. My approach is rooted in fostering a safe and collaborative therapeutic alliance where clients can explore their challenges, uncover the roots of their struggles, and develop practical strategies for positive change.
Dr. Jasmine Khattra
Psychologist under supervised practice, PhD, CPsych
Verified Verified
1 Endorsed
Brampton, ON L6W
I am a registered clinical psychologist in supervised practice. I provide evidence-based psychotherapy to clients dealing depression, anxiety, stress life transitions (e.g., related to relationships, big life events, postpartum, health challenges), obsessions and compulsions, body image, trauma related to relationships/family, emotion management, relationship challenges, self-identity/self-esteem issues, and issues related to personal development. I also welcome opportunities to work with clients from diverse ethnic, racial, gender, sexual, ability, and faith backgrounds.
I am a registered clinical psychologist in supervised practice. I provide evidence-based psychotherapy to clients dealing depression, anxiety, stress life transitions (e.g., related to relationships, big life events, postpartum, health challenges), obsessions and compulsions, body image, trauma related to relationships/family, emotion management, relationship challenges, self-identity/self-esteem issues, and issues related to personal development. I also welcome opportunities to work with clients from diverse ethnic, racial, gender, sexual, ability, and faith backgrounds.
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
The Trauma Healing Center- Rupika Sharma
Registered Psychotherapist, MA, RP, CSFT
Verified Verified
1 Endorsed
Brampton, ON L7A
Are you experiencing overwhelming stress, anxiety, panic or depression? Unable to identify what's going with you? Feeling unheard? We can facilitate you on the journey of emotional regulation and healing. Our experience helps us in supporting clients struggling to cope with stress, symptoms of anxiety, depression, PTSD, panic attacks, individual trauma processing, low self-esteem, relationship issues, guilt, shame & more. We can work together and activate the resources that are lying within you. You are just a call away towards your journey of healthy change, overcome challenges of your everyday life and maintain mental well-being.
Are you experiencing overwhelming stress, anxiety, panic or depression? Unable to identify what's going with you? Feeling unheard? We can facilitate you on the journey of emotional regulation and healing. Our experience helps us in supporting clients struggling to cope with stress, symptoms of anxiety, depression, PTSD, panic attacks, individual trauma processing, low self-esteem, relationship issues, guilt, shame & more. We can work together and activate the resources that are lying within you. You are just a call away towards your journey of healthy change, overcome challenges of your everyday life and maintain mental well-being.
Whether it’s your first time or you are well-versed in therapy, my priority is meeting you where you are in your healing journey. I focus on establishing a positive connection with my clients and match my therapeutic skills to the specific needs of my clients. I have experience working with anxiety/stress, life stressors, relationship concerns, body image/self-esteem, and identity challenges. I aim to provide a space for you to explore your emotions, relationships, traumas, and life-long issues. I work with adolescents & adults in individual, couple and family therapy. I am passionate about working with folks from all walks of life.
Whether it’s your first time or you are well-versed in therapy, my priority is meeting you where you are in your healing journey. I focus on establishing a positive connection with my clients and match my therapeutic skills to the specific needs of my clients. I have experience working with anxiety/stress, life stressors, relationship concerns, body image/self-esteem, and identity challenges. I aim to provide a space for you to explore your emotions, relationships, traumas, and life-long issues. I work with adolescents & adults in individual, couple and family therapy. I am passionate about working with folks from all walks of life.
Shannon Kane
Registered Psychotherapist, RP, CRPO, MACP, BA
Verified Verified
10 Endorsed
Brampton, ON L6T (Online Only)
Are you struggling with low self-esteem or want to unlock your full potential? Trauma can manifest differently in each individual. Shannon Kane is a compassionate mental health professional who employs a somatic approach to create a relaxed mindset and facilitate open dialogue. Whether dealing with anxiety, depression, borderline personality disorder, or aiming for psychological flexibility, Shannon believes in cultivating a safe environment.
Are you struggling with low self-esteem or want to unlock your full potential? Trauma can manifest differently in each individual. Shannon Kane is a compassionate mental health professional who employs a somatic approach to create a relaxed mindset and facilitate open dialogue. Whether dealing with anxiety, depression, borderline personality disorder, or aiming for psychological flexibility, Shannon believes in cultivating a safe environment.
Kaitlin MacLean
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6R (Online Only)
Accepting New Clients! Evening Availability! Do you want to feel more in control of your life and put a stop to negative thoughts and feelings? Sometimes, past experiences can leave us feeling stuck and unable to find enjoyment in life. Reaching out for support is not always easy and can leave us feeling vulnerable. It is my goal to work alongside you to build your self-esteem, self-compassion, process grief and loss, work through the negative effects of past trauma, or address whatever other therapeutic goals you may have while we work together.
Accepting New Clients! Evening Availability! Do you want to feel more in control of your life and put a stop to negative thoughts and feelings? Sometimes, past experiences can leave us feeling stuck and unable to find enjoyment in life. Reaching out for support is not always easy and can leave us feeling vulnerable. It is my goal to work alongside you to build your self-esteem, self-compassion, process grief and loss, work through the negative effects of past trauma, or address whatever other therapeutic goals you may have while we work together.
Life is not always easy. All of us at times experience emotional difficulty when things get rough. You don't have to face them alone. I am here to offer you a safe, respectful and non-judgmental place to explore what is most troubling you, such as: anxiety, depression, grief, or other symptoms that constrict your life. My goal is to help you become aware of new perspectives into the experiences that confuse or trouble you, and help you develop the strength to change and have a more control in your life.
Life is not always easy. All of us at times experience emotional difficulty when things get rough. You don't have to face them alone. I am here to offer you a safe, respectful and non-judgmental place to explore what is most troubling you, such as: anxiety, depression, grief, or other symptoms that constrict your life. My goal is to help you become aware of new perspectives into the experiences that confuse or trouble you, and help you develop the strength to change and have a more control in your life.
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Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
4 Endorsed
Brampton, ON L6Y
Waitlist for new clients
Sometimes life and relationships are not easy, and can be full of challenges. It, however, can be more manageable to cope with them when talking with someone else. I offer a safe, encouraging, and caring place for individuals and families to talk about their struggles. I have a strong desire to connect with people and create opportunities for healing and growth. I have sound experience working with women and adolescents who struggle with trauma, anxiety, and depression. I am trained in marriage and family therapy, but work with a wide range of clientele.
Sometimes life and relationships are not easy, and can be full of challenges. It, however, can be more manageable to cope with them when talking with someone else. I offer a safe, encouraging, and caring place for individuals and families to talk about their struggles. I have a strong desire to connect with people and create opportunities for healing and growth. I have sound experience working with women and adolescents who struggle with trauma, anxiety, and depression. I am trained in marriage and family therapy, but work with a wide range of clientele.
Warm Greetings! I am a Registered Clinical Psychologist serving Orangeville, Caledon, Shelburne, New Tecumseth, Erin, Grand Valley and surrounding communities. My doctorate was completed in 2008, and I have experience in a wide variety of clinical settings.
Individual assessment and therapy support is available for adolescents and adults in my clinic. It is my passionate commitment to respect clients' strengths and diverse backgrounds. I truly count it a privilege to walk alongside others in their pursuit of wellness. My approach is caring and non-judgmental. I am dedicated to a scientist-practitioner approach in providing treatments that have proven effectiveness.
Warm Greetings! I am a Registered Clinical Psychologist serving Orangeville, Caledon, Shelburne, New Tecumseth, Erin, Grand Valley and surrounding communities. My doctorate was completed in 2008, and I have experience in a wide variety of clinical settings.
Individual assessment and therapy support is available for adolescents and adults in my clinic. It is my passionate commitment to respect clients' strengths and diverse backgrounds. I truly count it a privilege to walk alongside others in their pursuit of wellness. My approach is caring and non-judgmental. I am dedicated to a scientist-practitioner approach in providing treatments that have proven effectiveness.
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone.
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, MA, ASAT, EMDR
Verified Verified
4 Endorsed
Brampton, ON L6P
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Colleen Sparks
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Brampton, ON L6Y
Waitlist for new clients
I am a Registered Social Worker with over 20 years experience providing clinical supports and interventions to adults of all ages. Offering a problem-solving approach; collaborating and walking beside you while navigating through real life challenges. I offer interventions/supports related to depression, anxiety, stress management, grief, bereavement, social isolation, family and workplace conflict, self-esteem and women’s issues.
I am a Registered Social Worker with over 20 years experience providing clinical supports and interventions to adults of all ages. Offering a problem-solving approach; collaborating and walking beside you while navigating through real life challenges. I offer interventions/supports related to depression, anxiety, stress management, grief, bereavement, social isolation, family and workplace conflict, self-esteem and women’s issues.
Affordable Therapy With Harleen (Ria) Gill
Registered Psychotherapist (Qualifying), MACP, Cand, Intern, RP(Q)
Verified Verified
4 Endorsed
Brampton, ON L6R (Online Only)
Not all moments in life are created equally. Certain times in life are harder than others and can be pivotal in their impact on us. During these times, having the right kind of support can make all the difference. You're here because you've taken a vital first step towards finding relief from what is troubling you, whether that is anxiety, depression, trauma, self-esteem issues, relationship problems, identity struggles, or stress. You have reached this point to learn ways to cope and to heal, which is what I am here to help you do.
Not all moments in life are created equally. Certain times in life are harder than others and can be pivotal in their impact on us. During these times, having the right kind of support can make all the difference. You're here because you've taken a vital first step towards finding relief from what is troubling you, whether that is anxiety, depression, trauma, self-esteem issues, relationship problems, identity struggles, or stress. You have reached this point to learn ways to cope and to heal, which is what I am here to help you do.
Many challenges we face are inevitable, but often we can sway the outcomes in our favor, keep challenges from compounding each other, and avoid other problems altogether. That is the philosophy I carry into my work helping my clients – from teens to adults – with challenges like ADHD, OCD, learning disabilities, autism, depression, anxiety, postpartum depression, race-based trauma, relationship difficulties, self-esteem, and other concerns. My promise is to provide you a compassionate, open, culturally-affirming, and empowering counselling environment.
Many challenges we face are inevitable, but often we can sway the outcomes in our favor, keep challenges from compounding each other, and avoid other problems altogether. That is the philosophy I carry into my work helping my clients – from teens to adults – with challenges like ADHD, OCD, learning disabilities, autism, depression, anxiety, postpartum depression, race-based trauma, relationship difficulties, self-esteem, and other concerns. My promise is to provide you a compassionate, open, culturally-affirming, and empowering counselling environment.
Are you struggling with anxiety, depression, substance abuse, anger management, self-esteem or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with anxiety, depression, substance abuse, anger management, self-esteem or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
See more therapy options for Brampton
Nearby Self Esteem Counsellors Searches for Brampton
- Bolton
- Caledon
- Caledon East
- Caledon Village
- Etobicoke
- Georgetown
- Kleinburg
- Milton
- Mississauga
- Vaughan
- Woodbridge
- York