Parenting Therapists in Brampton, ON

Photo of Karlene Grant, MSW, BSW, RSW, Registered Social Worker
Karlene Grant
Registered Social Worker, MSW, BSW, RSW
Verified Verified
2 Endorsed
Brampton, ON L6W
I also provide suicide intervention training, therapeutic access, parenting coordination and group work.
Karlene Grant has been working as a social worker/therapist for over 25 years and is registered with the College of Social Workers and Social Service Workers. My approach is one of care, compassion & professionalism. Services: Workshops, Groups, Individual, Couple & Family therapy. Our unique workshop series are designed to get you to a better place. Over the course of 2 months we provide you with the tools & support to make lasting change in your life! Some topics include: Stress Management, Self Worth & Acceptance, Self Care & Confidence. Groups start January 2023. Follow on social media at The.how.to.workshops
I also provide suicide intervention training, therapeutic access, parenting coordination and group work.
Karlene Grant has been working as a social worker/therapist for over 25 years and is registered with the College of Social Workers and Social Service Workers. My approach is one of care, compassion & professionalism. Services: Workshops, Groups, Individual, Couple & Family therapy. Our unique workshop series are designed to get you to a better place. Over the course of 2 months we provide you with the tools & support to make lasting change in your life! Some topics include: Stress Management, Self Worth & Acceptance, Self Care & Confidence. Groups start January 2023. Follow on social media at The.how.to.workshops
(647) 560-8657 View (647) 560-8657
Photo of Akua Parham, MSW, RSW, Registered Social Worker
Akua Parham
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Brampton, ON L6V  (Online Only)
Struggling to manage work, parenting and family relationships can be difficult. What is helpful is taking the steps to recognize you need support, even though it is not an easy task to do so. Helping people to reach that goal has always been my passion. Recognizing and moving forward towards changing and breaking patterns of behaviour and / boundaries in relationships, may be what you need to alter your current path.
Struggling to manage work, parenting and family relationships can be difficult. What is helpful is taking the steps to recognize you need support, even though it is not an easy task to do so. Helping people to reach that goal has always been my passion. Recognizing and moving forward towards changing and breaking patterns of behaviour and / boundaries in relationships, may be what you need to alter your current path.
(289) 514-5865 View (289) 514-5865
Photo of Believe Uwabor, RP(Q), BA, RBT, Registered Psychotherapist (Qualifying)
Believe Uwabor
Registered Psychotherapist (Qualifying), RP(Q), BA, RBT
Verified Verified
1 Endorsed
Brampton, ON L7A  (Online Only)
Guiding clients through a deep exploration into their racial identity, navigate parenting challenges, managing Autism and neurodivergent traits. My experience also extends to supporting individuals, families, and couples who have not yet mastered the ability to manage symptoms of ADHD, Obsessive Compulsive Disorder, Oppositional Defiant Disorder, and mood disorders. I specialize in supporting and addressing various adult mental health concerns, while supporting individuals and couples of diverse racial and cultural backgrounds as they explore their unique identities and navigate the complexities of social expectations.
Guiding clients through a deep exploration into their racial identity, navigate parenting challenges, managing Autism and neurodivergent traits. My experience also extends to supporting individuals, families, and couples who have not yet mastered the ability to manage symptoms of ADHD, Obsessive Compulsive Disorder, Oppositional Defiant Disorder, and mood disorders. I specialize in supporting and addressing various adult mental health concerns, while supporting individuals and couples of diverse racial and cultural backgrounds as they explore their unique identities and navigate the complexities of social expectations.
(289) 274-3609 View (289) 274-3609
Photo of Dawn Griffith - The Family Enhancement Centre
The Family Enhancement Centre
Verified Verified
1 Endorsed
Brampton, ON L6R
We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
(289) 677-1836 View (289) 677-1836
Photo of Ana Lazar, MSW, RSW, Registered Social Worker
Ana Lazar
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6P  (Online Only)
I am a registered Social Worker with over 10 years of experience. I offer support to individuals, couples and families. The following are a few examples of types of issues that people seeking my support have experienced: a feeling of not living life fully, self-criticism, and feeling like one's worst enemy, depression, anxiety, trauma and challenges in parenting. I work both with English and Romanian speaking clients and my services are covered by most benefit plans/ insurance.
I am a registered Social Worker with over 10 years of experience. I offer support to individuals, couples and families. The following are a few examples of types of issues that people seeking my support have experienced: a feeling of not living life fully, self-criticism, and feeling like one's worst enemy, depression, anxiety, trauma and challenges in parenting. I work both with English and Romanian speaking clients and my services are covered by most benefit plans/ insurance.
(647) 496-0647 View (647) 496-0647
Photo of Sue Gonsalves, MA, RP, Registered Psychotherapist
Sue Gonsalves
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Brampton, ON L6Y
I have experience working with individuals and couples who are struggling with depression, anxiety, relationship stress, separation and divorce, parenting issues, infertility, and work stress.
I believe balance in our lives is essential to living happy, healthy lives. Sometimes this balance can be thrown off by life circumstances, our busy lives, or our desire to be helpful to our friends and family. In our work together, we can explore all of these challenges and can develop a plan to restore balance. I also believe that the client is the expert in their life. I am willing to be the expert on the different factors that can contribute to a person’s emotional well-being and mental health. Together, we can explore the strategies that will fit your personality and lifestyle.
I have experience working with individuals and couples who are struggling with depression, anxiety, relationship stress, separation and divorce, parenting issues, infertility, and work stress.
I believe balance in our lives is essential to living happy, healthy lives. Sometimes this balance can be thrown off by life circumstances, our busy lives, or our desire to be helpful to our friends and family. In our work together, we can explore all of these challenges and can develop a plan to restore balance. I also believe that the client is the expert in their life. I am willing to be the expert on the different factors that can contribute to a person’s emotional well-being and mental health. Together, we can explore the strategies that will fit your personality and lifestyle.
(647) 694-6261 View (647) 694-6261
Photo of Julia G Johnson, MA, RP, CCC, LPC, RPT-S, Registered Psychotherapist
Julia G Johnson
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S
Verified Verified
1 Endorsed
Brampton, ON L6V  (Online Only)
Other training: Prolonged Exposure, Trauma Practice, Polyvagal/Compassion Fatigue Therapy, Group Therapy, Parenting skills, Supervision, and she is also a Catholic Christian Healing Minister.
Ms. Johnson provides English/Spanish psychotherapy for children/youth/adults. The hardships we face in life can have an impact on the health and mental well-being of us and our love ones. Ms. Johnson's goal is to help people who struggle with anxiety, depression, and trauma succeed, and find inner peace. She provides psychotherapy for people of diverse backgrounds, including Christians, who want to overcome fears and limitations, achieve spiritual growth, and create meaningful relationships with others. She is also a Play Therapist Supervisor who cares and works well with children 2 & up, families, parents and couples.
Other training: Prolonged Exposure, Trauma Practice, Polyvagal/Compassion Fatigue Therapy, Group Therapy, Parenting skills, Supervision, and she is also a Catholic Christian Healing Minister.
Ms. Johnson provides English/Spanish psychotherapy for children/youth/adults. The hardships we face in life can have an impact on the health and mental well-being of us and our love ones. Ms. Johnson's goal is to help people who struggle with anxiety, depression, and trauma succeed, and find inner peace. She provides psychotherapy for people of diverse backgrounds, including Christians, who want to overcome fears and limitations, achieve spiritual growth, and create meaningful relationships with others. She is also a Play Therapist Supervisor who cares and works well with children 2 & up, families, parents and couples.
(289) 272-9427 View (289) 272-9427
Photo of Melissa Barton, MSW, HBSW, CYW
Melissa Barton
Registered Social Worker, MSW, HBSW, CYW
Verified Verified
Brampton, ON L6T
Parent Support: If you are noticing your child is not coping well at home, in the community and/or at school, and this is causing significant concerns, please contact me directly to discuss your worries.
I am a therapist derived of over 20 years of community based, direct service to families. I am educated with a master of social work, honours bachelor of social work degree and child and youth work diploma. Currently, I am accepting new clients seeking psychotherapy services. I offer support to Individuals, couples and families. If you have questions please do not hesitate to contact me. Consultations are scheduled at no charge and provide us with the opportunity to speak directly, discuss your specific needs and decide if you would like to book a session from there. This is part of the process!
Parent Support: If you are noticing your child is not coping well at home, in the community and/or at school, and this is causing significant concerns, please contact me directly to discuss your worries.
I am a therapist derived of over 20 years of community based, direct service to families. I am educated with a master of social work, honours bachelor of social work degree and child and youth work diploma. Currently, I am accepting new clients seeking psychotherapy services. I offer support to Individuals, couples and families. If you have questions please do not hesitate to contact me. Consultations are scheduled at no charge and provide us with the opportunity to speak directly, discuss your specific needs and decide if you would like to book a session from there. This is part of the process!
(289) 210-1041 View (289) 210-1041
Photo of Melicia Dunchie, RP, MA, Registered Psychotherapist
Melicia Dunchie
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Brampton, ON L6R  (Online Only)
My experience spans in areas such as depression, mood and anxiety disorders, neurodevelopment, life span transitions, relational trauma, parenting challenges and family dynamics.
I became a therapist to ensure that clients feel safe, seen, heard, validated and accepted. Through clinical skills and knowledge, I aim to make a positive difference in the lives of my clients. I have over ten years of experience working with diverse populations, specifically within the mental health profession. With a combination of evidence based therapeutic knowledge, extensive educational and clinical experiences, I am passionate and competent to support clients in having successful outcomes and be effective advocates for their lives. Change is challenging, and I would like to help you make strides on your journey to healing.
My experience spans in areas such as depression, mood and anxiety disorders, neurodevelopment, life span transitions, relational trauma, parenting challenges and family dynamics.
I became a therapist to ensure that clients feel safe, seen, heard, validated and accepted. Through clinical skills and knowledge, I aim to make a positive difference in the lives of my clients. I have over ten years of experience working with diverse populations, specifically within the mental health profession. With a combination of evidence based therapeutic knowledge, extensive educational and clinical experiences, I am passionate and competent to support clients in having successful outcomes and be effective advocates for their lives. Change is challenging, and I would like to help you make strides on your journey to healing.
(289) 275-4679 View (289) 275-4679
Photo of Sean P Rousseau - Bri Counselling, BA, BSW, MSW, RSW, Registered Social Worker
Sean P Rousseau - Bri Counselling
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6X  (Online Only)
I specialize in supporting clients to make progress on challenges related to anxiety, depression, trauma, anger management, stress management, self-esteem, grief, loss, parenting, child development, behaviour issues, communication, conflict resolution, relationship issues, and work/life balance.
I truly believe that each client deserves to enjoy greater healing, growth, happiness, success, and satisfaction in life and I work to empower individuals, families, and couples to realize their full potential by identifying their goals and taking small steps towards achieving them. I also help clients to identify and celebrate the many small successes that help to maintain motivation and create meaningful lasting change. Helping clients be the best they can be, helping them rediscover and have a renewed sense of self will improve the healing, growth, and satisfaction they deserve.
I specialize in supporting clients to make progress on challenges related to anxiety, depression, trauma, anger management, stress management, self-esteem, grief, loss, parenting, child development, behaviour issues, communication, conflict resolution, relationship issues, and work/life balance.
I truly believe that each client deserves to enjoy greater healing, growth, happiness, success, and satisfaction in life and I work to empower individuals, families, and couples to realize their full potential by identifying their goals and taking small steps towards achieving them. I also help clients to identify and celebrate the many small successes that help to maintain motivation and create meaningful lasting change. Helping clients be the best they can be, helping them rediscover and have a renewed sense of self will improve the healing, growth, and satisfaction they deserve.
(289) 276-8760 View (289) 276-8760
Photo of Rosita Allen - Little Black Rose Family Services, Registered Psychotherapist
Little Black Rose Family Services
Registered Psychotherapist
Verified Verified
2 Endorsed
Brampton, ON L6P
30 yrs working with families,individuals and children providing counseling, parenting, therapeutic work with autistic children,attention deficit and other special needs.
I provide Psychotherapy to families and individuals facing challenging or traumatic life situations. It can be distressing for individuals during these times. If you are feeling helpless,alone, confused and overwhelmed with your situation, I am familiar with these debilitating pain and overwhelming emotions. I would like to help you get through this and be empowered. Parenting is another challenge. Parenting a strong willed child with challenging behaviours can be frustrating. Parents need support and someone who will help them to guide the child in turning those negative behaviours into positives.I am committed to affect change.
30 yrs working with families,individuals and children providing counseling, parenting, therapeutic work with autistic children,attention deficit and other special needs.
I provide Psychotherapy to families and individuals facing challenging or traumatic life situations. It can be distressing for individuals during these times. If you are feeling helpless,alone, confused and overwhelmed with your situation, I am familiar with these debilitating pain and overwhelming emotions. I would like to help you get through this and be empowered. Parenting is another challenge. Parenting a strong willed child with challenging behaviours can be frustrating. Parents need support and someone who will help them to guide the child in turning those negative behaviours into positives.I am committed to affect change.
(289) 273-8479 View (289) 273-8479
Photo of Jose Aniekwe, MACP, Registered Psychotherapist (Qualifying)
Jose Aniekwe
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Brampton, ON L6W
Hello, I'm Jose, a devoted counselor specializing in guiding individuals of all ages through life's trials. My expertise spans anxiety, depression, trauma, anger, stress, self-esteem, grief, parenting, child development, behavior, communication, conflict resolution, relationship dynamics, and work-life balance. With a compassionate and holistic approach, I offer unwavering support when it's needed most. My counseling journey is fueled by a profound faith in human connection and the enduring strength of the human spirit.
Hello, I'm Jose, a devoted counselor specializing in guiding individuals of all ages through life's trials. My expertise spans anxiety, depression, trauma, anger, stress, self-esteem, grief, parenting, child development, behavior, communication, conflict resolution, relationship dynamics, and work-life balance. With a compassionate and holistic approach, I offer unwavering support when it's needed most. My counseling journey is fueled by a profound faith in human connection and the enduring strength of the human spirit.
(289) 723-3688 View (289) 723-3688
Photo of Bhakti Shah, MSW, RSW, ChildDv, Registered Social Worker
Bhakti Shah
Registered Social Worker, MSW, RSW, ChildDv
Verified Verified
3 Endorsed
Brampton, ON L6T  (Online Only)
Parenting is a special journey that can often leave us feeling overwhelmed and asking ourselves, “are we/am I doing this right?”. As a parent myself, I get it! Parenting our children touches all aspects of our lives as individuals and couples, presenting challenges that we never anticipated. Whether you are a new parent adapting to the demands of a baby, a seasoned parent feeling exhausted and burnt out, or possibly sensing disconnection from your child or your own sense of well-being, support is available to help you on this journey. If you are in Ontario, you may reach out to me at Ekya Counselling & Psychotherapy.
Parenting is a special journey that can often leave us feeling overwhelmed and asking ourselves, “are we/am I doing this right?”. As a parent myself, I get it! Parenting our children touches all aspects of our lives as individuals and couples, presenting challenges that we never anticipated. Whether you are a new parent adapting to the demands of a baby, a seasoned parent feeling exhausted and burnt out, or possibly sensing disconnection from your child or your own sense of well-being, support is available to help you on this journey. If you are in Ontario, you may reach out to me at Ekya Counselling & Psychotherapy.
(289) 302-6906 View (289) 302-6906
Photo of Viral Vyas, MSW, RSW, Registered Social Worker
Viral Vyas
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6V  (Online Only)
I have a wide range of experience supporting clients experiencing Abuse, Anxiety, Anger, Addiction, Depression, Oppression, Low self-esteem, Stress, Relationship/marital issues & Parenting issues. I have provided support to a wide variety of clients from various socio-economic, cultural, ethnic, and religious backgrounds. I am privileged to have worked for many years in the community with clients involved with Criminal Justice, Family Court and Child Welfare Agencies in Canada and internationally. I am member of Ontario Association of Mental Health Professionals (OAMHP), National Organization of Forensic Social Work (NOFSW).
I have a wide range of experience supporting clients experiencing Abuse, Anxiety, Anger, Addiction, Depression, Oppression, Low self-esteem, Stress, Relationship/marital issues & Parenting issues. I have provided support to a wide variety of clients from various socio-economic, cultural, ethnic, and religious backgrounds. I am privileged to have worked for many years in the community with clients involved with Criminal Justice, Family Court and Child Welfare Agencies in Canada and internationally. I am member of Ontario Association of Mental Health Professionals (OAMHP), National Organization of Forensic Social Work (NOFSW).
(289) 236-0195 View (289) 236-0195
Photo of Cindy del Villar Nash, BA, MSW, RSW, Registered Social Worker
Cindy del Villar Nash
Registered Social Worker, BA, MSW, RSW
Verified Verified
4 Endorsed
Brampton, ON L6Z  (Online Only)
Waitlist for new clients
You may be feeling overwhelmed with feelings and thoughts you can't describe and are finding it hard to cope. Or, you may be a parent who wants to support your child/teen who is struggling with his/her emotions. Sometimes, it is hard to describe experiences that you, yourself, may difficult to understand. You may feel alone in your experience and fear that no one will be able to relate. It's exhausting. Or, as a parent, you may be noticing changes in your child/teen that are concerning and it is hard to see him/her struggling.
You may be feeling overwhelmed with feelings and thoughts you can't describe and are finding it hard to cope. Or, you may be a parent who wants to support your child/teen who is struggling with his/her emotions. Sometimes, it is hard to describe experiences that you, yourself, may difficult to understand. You may feel alone in your experience and fear that no one will be able to relate. It's exhausting. Or, as a parent, you may be noticing changes in your child/teen that are concerning and it is hard to see him/her struggling.
(226) 242-9705 View (226) 242-9705
Photo of Fraidie Eva Burshtyn, BA, HBSW, MSW, RSW, Registered Social Worker
Fraidie Eva Burshtyn
Registered Social Worker, BA, HBSW, MSW, RSW
Verified Verified
Brampton, ON L7A
I have been a clinical therapist for over thirty years. I have worked and continue to work with a variety of clients experiencing hardships or challenges in their lives. These include marital issues, parent/child conflicts, separation/divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse. I value the therapeutic relationship that is at all times safe, validating and nonjudgmental.
I have been a clinical therapist for over thirty years. I have worked and continue to work with a variety of clients experiencing hardships or challenges in their lives. These include marital issues, parent/child conflicts, separation/divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse. I value the therapeutic relationship that is at all times safe, validating and nonjudgmental.
(289) 274-7545 View (289) 274-7545
Photo of Sandra Tavares, MSW, RSW, Registered Social Worker
Sandra Tavares
Registered Social Worker, MSW, RSW
Verified Verified
Brampton, ON L6X
You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety, addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.
You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety, addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.
(289) 903-0192 View (289) 903-0192
Photo of Coslyn G Selby - C.S. Counselling & Consulting Services, BSW, RSW, Registered Social Worker
C.S. Counselling & Consulting Services
Registered Social Worker, BSW, RSW
Verified Verified
Brampton, ON L6R
I also provide guidance for individuals experiencing anxiety, depression, domestic violence, couple and family counselling, life transitions, parent and teen conflicts and women's issues.
Everyone embarks on unique journeys involving various overwhelming challenges including emotional and mental health issues, substance abuse and relationship issues. My colleagues and I fully understand that when two or more people cope with similar circumstances, no two minds function alike. Therefore, my services instill clients with how to love themselves through comprehensive, mental, emotional and spiritual enrichment regardless of their age, social or ethnic background, or physical capacities. Overall, the greatest satisfaction comes from seeing clients reach self-actualization by gaining strength, confidence and empowerment to confront their own inner conflicts "for we all smile in the same language".
I also provide guidance for individuals experiencing anxiety, depression, domestic violence, couple and family counselling, life transitions, parent and teen conflicts and women's issues.
Everyone embarks on unique journeys involving various overwhelming challenges including emotional and mental health issues, substance abuse and relationship issues. My colleagues and I fully understand that when two or more people cope with similar circumstances, no two minds function alike. Therefore, my services instill clients with how to love themselves through comprehensive, mental, emotional and spiritual enrichment regardless of their age, social or ethnic background, or physical capacities. Overall, the greatest satisfaction comes from seeing clients reach self-actualization by gaining strength, confidence and empowerment to confront their own inner conflicts "for we all smile in the same language".
(416) 409-8045 View (416) 409-8045
Photo of Sharlene L Gumbs, MSW, RSW, Registered Social Worker
Sharlene L Gumbs
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Brampton, ON L6X
My focus extends to aiding individuals dealing with single parenting, parenting challenges, relationship difficulties, depression, anxiety, trauma, self-esteem concerns, unhealthy attachments, or general life hurdles.
Are you grappling with symptoms of anxiety or depression? Feeling overwhelmed by stress? Dealing with the aftermath of a relationship with a narcissist? Perhaps your past trauma weighs heavily on your present? Or maybe you're seeking better control over your career or personal life? No matter the struggle, life's complexities can take a toll. Strategies for a Healthier Mindset I offer supportive strategies to help you navigate these challenges, providing tools to destress and foster a fresh perspective.
My focus extends to aiding individuals dealing with single parenting, parenting challenges, relationship difficulties, depression, anxiety, trauma, self-esteem concerns, unhealthy attachments, or general life hurdles.
Are you grappling with symptoms of anxiety or depression? Feeling overwhelmed by stress? Dealing with the aftermath of a relationship with a narcissist? Perhaps your past trauma weighs heavily on your present? Or maybe you're seeking better control over your career or personal life? No matter the struggle, life's complexities can take a toll. Strategies for a Healthier Mindset I offer supportive strategies to help you navigate these challenges, providing tools to destress and foster a fresh perspective.
(289) 401-5172 View (289) 401-5172
Photo of Ashley Bernardi, BA, MSW, RSW, Registered Social Worker
Ashley Bernardi
Registered Social Worker, BA, MSW, RSW
Verified Verified
5 Endorsed
Brampton, ON L6Z  (Online Only)
Are you a teen struggling with anxiety, depression, complicated relationships with family or friends? Do you have difficulty feeling connected to the people around you, or difficulty feeling like you fit in or have your place in the world figured out? Is it difficult for you to feel like your life has meaning or purpose? Are you a parent struggling to connect with your adolescent children? Do you feel like your attempts to connect result in further conflict? I work with adolescents and young adults to support healthy coping and navigate life’s transitions related to independence, education, employment, and relationships.
Are you a teen struggling with anxiety, depression, complicated relationships with family or friends? Do you have difficulty feeling connected to the people around you, or difficulty feeling like you fit in or have your place in the world figured out? Is it difficult for you to feel like your life has meaning or purpose? Are you a parent struggling to connect with your adolescent children? Do you feel like your attempts to connect result in further conflict? I work with adolescents and young adults to support healthy coping and navigate life’s transitions related to independence, education, employment, and relationships.
(289) 203-1128 View (289) 203-1128

See more therapy options for Brampton

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.