In Person Therapists in Brampton, ON

Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion

Accepting NEW patients-therapy for kids, youth & adults! Are you/your kids suffering from anxiety, depression or trauma? Have trouble regulating emotions? Do you/your kids find it hard to focus or withdrawing/isolating? Are your kids pressurized by their peers or getting into trouble at school? I can help. I am here to help you find healthy coping mechanisms, have a safe & supportive outlet and help you reach your goals. Therapy can be difficult for some individuals; however I am able to build a strong rapport & encourage clients to feel comfortable sharing their story. I can help you accomplish goals + reach your full potential

Are you struggling with anxiety, depression, substance abuse, anger management, self-esteem or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.

Growing up in a society and culture that can make it hard to open up about problems, we can miss how professional help can empower us to tackle our addictions, heal anxiety and anger, and create fulfilling relationships by overcoming our insecurities and learning how to argue better. I have always been interested in deeply exploring how to be a more confident man who I respect with healthier habits, being mentally stronger and well in my mind and heart, and being more capable of handling conflict within romantic or family relationships. Let's connect if you're looking to improve your life in these matters.

Accepting New Clients. My practice services individuals, youth, families, and groups. I provide psychotherapy to support your emotional wellbeing, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life, and relationship issues. Taking the first step can be difficult and I and my team at Support and Growth are here to help you navigate! We offer a variety of counseling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Are you struggling with anxiety, depression, lack of motivation, self-esteem, stress or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "why do I feel stuck?" There's immediate support available. My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved one is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help.

Empathy. Perseverance. Dedication. Allow me to help you achieve your goal. You are an expert in being you, I am here to help you on your journey by providing useful knowledge and tools. I aim to provide a non-judgmental safe space for individuals to address a wide variety of issues.

Thank you for viewing my profile. I am accepting new clients. My practice offers comprehensive support for individuals, children, adolescents, adults, and families. We provide psychotherapy to support a wide range of emotional and psychological challenges including depression, anxiety, substance use, life transitions, relationship issues, and family conflict. If you or a loved one is feeling overwhelmed, stuck, or struggling with mental health issues, the team at Support & Growth Counselling Services can help. Taking the first step can be difficult, we understand. We are here to provide you with immediate support.

During overwhelming depression, chronic stress, and escalating family conflicts, you may find yourself stuck in a cycle that leaves you emotionally drained, physically exhausted, and questioning your self-worth. The weight of these challenges impacts your daily life, making it difficult to envision a future free from the grip of these struggles. But, deep down, you know you're ready for change. You're eager to cultivate resilience, manage stress, and rebuild the connections strained by family conflicts. Most importantly, you're ready to embark on a transformative journey toward a life marked by fulfillment and emotional well-being.

I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.

In Person Appointments Available - Hi, I’m so glad you’ve landed here. Whatever is going on in your life, whether it is a burden that feels too big, heartbreaking circumstances or whether life is throwing things at you, please know that you are not alone and that change is possible. Life can have painful seasons and if you've been struggling, it can be a gift to give yourself time to process it and work toward change.

I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.

If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you're native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.

Navigating life's challenges can be overwhelming, especially amid rapid changes or profound losses. Whether you're dealing with stress from major transitions, feelings of depression, or coping with loss, you don't have to face these struggles alone. I'm dedicated to supporting individuals like you on your journey to mental health and well-being. My therapeutic approach is flexible, blending client-centered, solution-focused, cognitive-behavioral, narrative, motivational interviewing, and mindfulness-based therapies tailored to your unique needs for effective and meaningful progress.

Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your relationship. You can ensure I will offer a safe place for you to become unstuck in these patterns and move towards feeling connected. I will work with you on devising the how to overcome these stuck patterns and create the love you want.

Are you having difficulty maintaining a positive work-life balance and navigating your past or current experiences? Struggling with obsessive compulsions or avoiding situations you deep down wish you could enjoy? Being stressed can leave us feeling disconnected, unworthy, and underappreciated. You may feel overwhelmed by daily tasks, social interactions, or experience self-guilt. Many experiences can make these feelings of stress overpower the more positive aspects of life. Together, we can work through your experiences to understand these new or lingering emotions. You can once again be the best version of yourself.

Hi there! I am passionate about helping people reach their full potential and live their most fulfilling lives. I provide a holistic approach and have extensive experience working with children, adolescents, and adults in therapeutic and case management roles in the community and educational settings.

The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.

I help adult survivors of emotional and physical abuse find relief from their pain. One of the greatest ways that trauma impacts us is making a mess of our relationships and emotions. We struggle to feel safe with and to trust others. We may find ourselves bending over backwards and getting nothing in return or we're isolated because our attempts to keep ourselves safe have pushed everyone away. Often we feel misunderstood and out of control of our emotions with intense anger, shame, guilt, and sadness. Other times we feel numb and struggle to feel them at all. It doesn't have to be this way forever.

Doctor DNA is at the forefront of 'whole - sum ' usage of Integrative Medicine with her decades long hospital, teaching, public speaking and clinician background in South Asia and across global media platforms. Having overseen and addressed a wide array of ailments both chronic and residual including but not limited to : spinal problems, family planning, cancer, stress, depression across EVERY age group, and Alzheimer's Doctor DNA assists patients and clients , including the young and even younger , globally.

People just like you come to me struggling with relationships - you are trying to get your message across but its just not working, whatever you try you just keep getting caught in the same argument. Others come to me because depression, anxiety and stress is making it hard for them to cope. Whatever the challenge, my clients want a safe place to share their feelings - a judgement free zone, and new ways to cope with their struggles. I know being vulnerable is uncomfortable so I will give you the time you need to develop trust and feel comfortable with the therapy process.

Life happens to all of us, and it can be unfair, traumatic, disappointing, and stressful. It can leave you feeling disconnected, overwhelmed, hurt, and exhausted. Know that no matter the situation, you have what it takes; you are enough to overcome the problems that pose as barriers to your authentic connection to yourself and others. I have supported and equipped individuals, couples, and families to live a relational life of authentic connection to themselves and others regardless of the circumstances they encounter. There is hope in every situation! Remember, through the metamorphosis comes a beautiful butterfly!

Have you been experiencing disappointment, hurt or confusion in some of the most important relationships in your life? Are you feeling overwhelmed, anxious and perhaps not good enough? We are meant to be connected with others, but not at the cost of ourselves. I work with individuals in supporting them in relationships and roles that they most value and desire - while helping to ensure that you are not missing any 'red flags' and helping you to identify your values, hopes and needs.

Feeling insecure? Overthinking? Loud Inner Critic? Comparing yourself to others and worried that you're falling behind in life? I know exactly how you feel. Your friends and family brush you off or they give simple advice that doesn't work for the long term. You try to do all the things but nothing is working. You worry you're not good enough, successful enough, perfect enough. You've got to do something different. That something that can help you live a joyful and content life and bring out the wisdom that you already have inside.