Family Therapy in Brampton, ON

Are you losing hope for your marriage and ready to call it quits? Are you growing increasingly anxious for you and your family's future? Are you finding it hard to make life work the way you dreamed it would be? If you answered yes to any of these questions, we want to help. NuMode Foundation is a non-profit organization established to serve individuals and families in finding long-lasting solutions to life's many challenges. The family unit can only be truly successful when each individual is living at their best. The struggles are real, but so are your dreams, goals, and aspirations. You have the potential to succeed. Call Us!

I have experience supporting a diverse range of individuals dealing with stress, anxiety, depression, abuse, trauma, family, and relationship issues. If you're someone looking to understand the roots of your behaviour, eager to explore how past experiences shape your present, I'm here for you. Perhaps you're feeling confused, lost, stuck in cycles – I'm here to help you navigate toward initiating positive change and fostering personal growth in your life.

Hello, Warriors and Freedom Fighters: It is safe to state that we'll go thru life with an aim and desire to conquer challenges and prosper within our relationships, marriage, family, and career. But life can take us down a one-way street we had no thought or desire of entering, and we may have lost our way emotionally or spiritually. The impact of this may have led to stress, anxiety, and a breakdown along the way. As these elements can hinder the quality of life we were meant to have, one may need professional assistance to navigate feelings and focus.

I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities. My clients often struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and emotional regulation. I also work with caregivers to help them manage their children’s behavior. My focus is on teaching caregivers skills that will create spaces and lifestyles geared towards fostering positive development.

Everyone embarks on unique journeys involving various overwhelming challenges including emotional and mental health issues, substance abuse and relationship issues. My colleagues and I fully understand that when two or more people cope with similar circumstances, no two minds function alike. Therefore, my services instill clients with how to love themselves through comprehensive, mental, emotional and spiritual enrichment regardless of their age, social or ethnic background, or physical capacities. Overall, the greatest satisfaction comes from seeing clients reach self-actualization by gaining strength, confidence and empowerment to confront their own inner conflicts "for we all smile in the same language".

Struggling to manage work, parenting and family relationships can be difficult. What is helpful is taking the steps to recognize you need support, even though it is not an easy task to do so. Helping people to reach that goal has always been my passion. Recognizing and moving forward towards changing and breaking patterns of behaviour and / boundaries in relationships, may be what you need to alter your current path.

Karlene Grant has been working as a social worker/therapist for over 25 years and is registered with the College of Social Workers and Social Service Workers. My approach is one of care, compassion & professionalism. Services: Workshops, Groups, Individual, Couple & Family therapy. Our unique workshop series are designed to get you to a better place. Over the course of 2 months we provide you with the tools & support to make lasting change in your life! Some topics include: Stress Management, Self Worth & Acceptance, Self Care & Confidence. Groups start January 2023. Follow on social media at The.how.to.workshops

Life is filed with some ups and downs, we pride ourselves in navigating different challenges we face but there are moment when we need a shoulder to lean on. Yiléa therapy services can be that shoulder not only to lean on but to offer assistance in navigating day to day challenges. Are you feeling overwhelmed? Are you struggling with combative or fearful thoughts? Are you anxious about day to day life decisions? Are you struggling with balancing societal expectations, personal needs and family expectations? Are you feeling unmotivated to do things you used to love? Are you struggling with your relationship with your partner?

I became a therapist to ensure that clients feel safe, seen, heard, validated and accepted. Through clinical skills and knowledge, I aim to make a positive difference in the lives of my clients. I have over ten years of experience working with diverse populations, specifically within the mental health profession. With a combination of evidence based therapeutic knowledge, extensive educational and clinical experiences, I am passionate and competent to support clients in having successful outcomes and be effective advocates for their lives. Change is challenging, and I would like to help you make strides on your journey to healing.

A safe space to explore emotions, feelings, and perspectives without judgment. That’s what you can expect from each session with Angeli Sareen, MSW RSW, who has built her practice on a foundation of compassion and understanding. Every interaction is conducted through an empathetic lens, allowing clients to embark fully on their healing journey in an environment that is comfortable and welcoming. Angeli supports her clients with developing strong interpersonal communication skills so they can feel at ease when expressing their emotions to themselves, friends, and loved ones.

I am an experienced and dedicated registered social worker who is compassionate. I work with a diverse population who are dealing with a variety of challenges. I am a stronger believer you being an expert in you life, my role is to support and inspire you find that inner strength in in you. I work with each individual in their unique framework to help face the challenges. My practice is grounded on equity, inclusion, anti-racism and cultural sensitivity. I use person-centered, individualized, family centered, strength based approach. My practice involves clinical modalities of CBT, SFBT, ACT, and EMDR

For many of us, it’s easy to allow our mental health to take a backseat in our everyday lives. We may rely on distractions but we know that it’s time to look for support that will lead us into maintaining a healthier relationship with our mental health. I work with adults and children 9 and up who are seeking treatment in family conflict, anger management, anxiety, depression, suicidal ideations, self-esteem, school-related issues and women’s issues. As a Registered Psychotherapist, my hope is to support clients who are looking to address these matters in a safe and stigma-free zone.

I am so glad that you are contemplating the start of a 'therapeutic journey' as life can sometimes feel overwhelming and difficult to manage on your own. I know it takes ‘courage’ to reach out for support, and I understand that we sometimes need a 'place' to share our burdens. I also recognize that it can be ‘scary’ to seek help, but my practice includes a ‘non-traditional’ holistic ‘Christian & Biblical Perspective’, where we can work together to reach your full potential as a child of 'God'. Contact me, as it would be my privilege to work with you, during this time in your life. So let's get started.

As a second-generation Indo-Canadian, I too have often found it overwhelming and confusing to keep up with the different roles that are expected of us. Living up to these expectations may feel impossible. It is not unusual to have a hard time saying "no", and put yourself and your needs last even when you might not want to. It is common to question your sense of self and be curious about a life that feels more true to yourself and that aligns more with your values. Even reaching out for professional support can feel uncomfortable and unfamiliar.

I can only imagine how hard it must be to constantly feel like you’re not good enough, have little hope things will get better or apologize often to your loved ones for letting your anger take over again. Your values are different from your family's so you keep parts of your life hidden, that can’t be easy. What worries you the most about setting boundaries in your relationships? It’s okay that you still get sad when you think about their passing, you miss them and healing from that takes time. Tell me, what’s it like in this place in your relationship where you’re fighting constantly and each day you grow a little further apart.

Possess over 20 years of social work experience working with individuals, youths, older adults and families in mental health, child welfare and community services. I enjoy watching the light bulb go off for each young person that I work with as they learn just how much they are capable of achieving. It is rewarding to see them lighting up when praised for a job well-done, or realizing that they are capable of accomplishing anything that they set their minds to. I enjoy watching the joy that a new sense of confident brings to them and their families.

Are you going through life transitions; experiencing difficulties in your relationships, or struggling with the way you feel about yourself? Do you feel uncertain as to how to move forward after a break-up, career change, or a loss? I can help! I have extensive experience providing individual, family, and couples therapy related to life and career transitions, relational and communication difficulties, depression, anxiety, stress, sleep difficulties, trauma/abuse; self-confidence, self-esteem; loss and grief. I use a holistic approach, integrating modalities that promote emotional, mental, physical and spiritual wellness.

Sometimes we just can't do it on our own. Whether you have individual, couple, or family challenges, as a professional or first responder, life is so much more fulfilling when we can reach out for support to get through the rough patch. Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more. If you're ready for a life change, we can help! Many of our clients have reached out to us for support and as a result have restored happiness & improved their quality of life.

The heart of Cope Counselling Toronto is the value of mental health awareness. We accept the responsibility to provide a safe space for those who are in need of peace. Striving to eliminate the negative stigma associated with mental health issues. People come to Cope Counselling Toronto for different reasons, including but not limited to: Stress, anger and behaviour management, addictions, anxiety and depression, mental health and wellness, couples and family therapy, and trauma. If you are in search of healing, cope has the therapist for you.

Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for 29 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life, especially during Covid-19.

Do you ever feel like life shouldn't be this hard? It doesn't have to be! I know that reaching out for help is scary and I also know that an easier, more peaceful life IS possible. I'm passionate about helping individuals and families develop skills to cope with mental health challenges such as depression, anxiety, and ADHD; heal from past trauma; boost communication skills; improve relationships; and manage problematic behaviours. Over my 14 years in practice, I've been lucky enough to have witnessed the happiness that comes from taking that step and I'd love to be able to help you get there too!.

Welcome to your ahha moments! I am here to guide, encourage, and facilitate the change that you have been looking for. If you are experiencing anxiety, grief, depression, stress or just worried about life transitions, I am here to help. Even if you don’t know exactly what is wrong, but you just don’t feel like yourself and friends and family are increasingly concerned, this is the place for you. I will support you in gaining the confidence to reflect and move towards becoming a better version of yourself.

We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.

I see YOU - because I have been there too! Helping clients reach a place of awareness and growth brings me joy. My areas of therapeutic focus include helping high achieving professionals navigate the struggles of self-sabotaging behaviours, negative thoughts, limiting believes, worries, fear, feeling like an imposter, self-doubt and sadness that comes from adverse childhood experiences, dysfunctional family of origin dynamics, racial trauma and workplace oppressions that often lead to anxiety and depression. Each therapy session is specifically tailored to meet your unique needs, while working towards the achieving your goals.