Divorce Therapists in Brampton, ON
![Photo of Amrit Kaur Malhotra, MSW, RSW, AccFM, Registered Social Worker](https://photos.psychologytoday.com/b7c5bf69-f289-447f-99cf-d033d5664996/2/320x400.jpeg)
Amrit Kaur Malhotra
Registered Social Worker, MSW, RSW, AccFM
Verified Verified
3 Endorsed
Brampton, ON L6W (Online Only)
Amrit specializes in three areas,Collaborative Divorce as a Family Professional, Fertility and Organizational Trauma offering onsite debriefings.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for 29 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life, especially during Covid-19.
Amrit specializes in three areas,Collaborative Divorce as a Family Professional, Fertility and Organizational Trauma offering onsite debriefings.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for 29 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life, especially during Covid-19.
![Photo of Gulneet Mand - Gulneet Mand, Aasra Therapy & Counselling, Bsc, DipPsyc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/66cb2465-054e-40be-adce-9fb50926878c/2/320x400.jpeg)
Gulneet Mand, Aasra Therapy & Counselling
Registered Psychotherapist (Qualifying), Bsc, DipPsyc
Verified Verified
Brampton, ON L6R (Online Only)
If you feel anxious, stressed, overwhelmed and feel that no one around you seems to understand, you are not alone. It can be very challenging to navigate day to day life while trying to make sense of this anxiety and stress. Many changes including breaking up, divorce, job loss, death of a loved one can lead to feeling lost or stuck. Trying to balance two cultures where on one side is your family's expectations and on the other side is western world's norms around dating, relationships and work can cause confusion around identity and self worth.
If you feel anxious, stressed, overwhelmed and feel that no one around you seems to understand, you are not alone. It can be very challenging to navigate day to day life while trying to make sense of this anxiety and stress. Many changes including breaking up, divorce, job loss, death of a loved one can lead to feeling lost or stuck. Trying to balance two cultures where on one side is your family's expectations and on the other side is western world's norms around dating, relationships and work can cause confusion around identity and self worth.
![Photo of Karen Fox - While on the Journey with Karen Fox, MDiv, , CSCP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/5b5277a3-3db9-4300-858f-12a51d4a661a/1/320x400.jpeg)
While on the Journey with Karen Fox
Registered Psychotherapist, MDiv, , CSCP, RP
Verified Verified
Brampton, ON L6W
Specialties include: - Adults, Geriatrics - Grief and Loss - Perinatal issues - Anxiety - Life Transitions -Separation & Divorce -Spirituality - Pet Grief.
Life is a journey: it has a beginning; it has an end. The journey between these two points can take us on many different paths. The path we travel is uniquely our own. No other person encounters the world quite the way we do. The most important aspect of our lives is the journey within, one which is often overlooked until a time of crisis and deep, personal pain, or when one is driven by personal circumstances to become introspective and evaluate their lives.
Specialties include: - Adults, Geriatrics - Grief and Loss - Perinatal issues - Anxiety - Life Transitions -Separation & Divorce -Spirituality - Pet Grief.
Life is a journey: it has a beginning; it has an end. The journey between these two points can take us on many different paths. The path we travel is uniquely our own. No other person encounters the world quite the way we do. The most important aspect of our lives is the journey within, one which is often overlooked until a time of crisis and deep, personal pain, or when one is driven by personal circumstances to become introspective and evaluate their lives.
![Photo of Dr. Caron Leid, PhD, MBA, QRSW, Counsellor](https://photos.psychologytoday.com/4cb09024-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
![Photo of Fraidie Eva Burshtyn, BA, HBSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5180d22c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Fraidie Eva Burshtyn
Registered Social Worker, BA, HBSW, MSW, RSW
Verified Verified
Brampton, ON L7A
I have been a clinical therapist for over thirty years. I have worked and continue to work with a variety of clients experiencing hardships or challenges in their lives. These include marital issues, parent/child conflicts, separation/divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse. I value the therapeutic relationship that is at all times safe, validating and nonjudgmental.
I have been a clinical therapist for over thirty years. I have worked and continue to work with a variety of clients experiencing hardships or challenges in their lives. These include marital issues, parent/child conflicts, separation/divorce, parental alienation, grief, depression/anxiety, work-related problems, adolescent self-esteem and bullying and childhood abuse. I value the therapeutic relationship that is at all times safe, validating and nonjudgmental.
![Photo of Pankaj Kapoor, MSW, RSW, CAMS-II, Registered Social Worker](https://photos.psychologytoday.com/5aa7aa79-587b-4c04-9c68-988c0d38a5f7/6/320x400.jpeg)
Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself and having identity issues? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management"?
Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself and having identity issues? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management"?
![Photo of Natasha Huff - Social Worker - Clinical Supervisor, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4fe37495-8518-4903-a4bc-aa98f71ee255/3/320x400.jpeg)
Natasha Huff - Social Worker - Clinical Supervisor
Registered Social Worker, MSW, RSW
Verified Verified
10 Endorsed
Brampton, ON L6R
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy. Success in a relationship does not mean there is no conflict, it means that conflict is handled in a respectful manner and individuals feel heard.
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy. Success in a relationship does not mean there is no conflict, it means that conflict is handled in a respectful manner and individuals feel heard.
![Photo of Neera Madhok, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4062ce7f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you experiencing changes in your life? Are you feeling stuck? Has there been a divorce, change in stages of life or health or someone has passed on. This is where my strong skill set from 11yrs of experience of being a helping professional can help people sort through the emotional upheaval associated with major life challenges or disappointments such as relationship break down, chronic illness, retirement, relocation and bereavement. I also help people with family of origin issues impacting their current life.
Are you experiencing changes in your life? Are you feeling stuck? Has there been a divorce, change in stages of life or health or someone has passed on. This is where my strong skill set from 11yrs of experience of being a helping professional can help people sort through the emotional upheaval associated with major life challenges or disappointments such as relationship break down, chronic illness, retirement, relocation and bereavement. I also help people with family of origin issues impacting their current life.
![Photo of Corine Mollins, MSc, CPsych, Psychologist](https://photos.psychologytoday.com/46d2b0b6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I support clients around a variety of issues including: depression, anxiety, self-esteem/self-worth, anger, addiction, workplace conflict, returning to work, relationship issues, separation/divorce, and grief/loss.
To make positive changes in your life, I believe it is essential you find the right therapist to assist you on your journey. As a Certified Psychologist, I can provide you with the tools and strategies you need to make lasting change, and to lead a life in which you continue to thrive. My focus is on establishing a healthy therapeutic rapport with my clients and taking a collaborative approach to therapy so that we can work together to affect change in your daily functioning.
I support clients around a variety of issues including: depression, anxiety, self-esteem/self-worth, anger, addiction, workplace conflict, returning to work, relationship issues, separation/divorce, and grief/loss.
To make positive changes in your life, I believe it is essential you find the right therapist to assist you on your journey. As a Certified Psychologist, I can provide you with the tools and strategies you need to make lasting change, and to lead a life in which you continue to thrive. My focus is on establishing a healthy therapeutic rapport with my clients and taking a collaborative approach to therapy so that we can work together to affect change in your daily functioning.
![Photo of Uresha Salgado, RP, MEd, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/477f3b2c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Uresha Salgado
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
2 Endorsed
Brampton, ON L7A
I provide support for individuals and couples struggling with parenting issues and help families manage difficult transitions such as divorce and separation.
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
I provide support for individuals and couples struggling with parenting issues and help families manage difficult transitions such as divorce and separation.
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
![Photo of Ayman Al Taher, RP, Registered Psychotherapist](https://photos.psychologytoday.com/0368ed2d-a4dc-4363-ae68-094d73fefa23/1/320x400.jpeg)
I provide specialized support with Pre-marital counselling, healing from a troubled divorce or relationship, family problems, trauma or loss, intimate partner violence, inner conflicts, low self-esteem, youth problems and gerontology.
I am a Registered Psychotherapist and a Certified Clinical Chaplain and Spiritual Counsellor from the College of Pastoral Education and Psychotherapy (CPSP) Canada - USA and Canadian Association for Spiritual Care (CASC). I have more than 25 years of experience providing individual, couples and family counselling through a holistic approach of mind, body soul and spirit. I have been working as a Spiritual Counsellor and Caregiver at the Sick Kids Hospital Toronto since 1997. I am also an imam, a public speaker and an activist in several social advocacy groups.
I provide specialized support with Pre-marital counselling, healing from a troubled divorce or relationship, family problems, trauma or loss, intimate partner violence, inner conflicts, low self-esteem, youth problems and gerontology.
I am a Registered Psychotherapist and a Certified Clinical Chaplain and Spiritual Counsellor from the College of Pastoral Education and Psychotherapy (CPSP) Canada - USA and Canadian Association for Spiritual Care (CASC). I have more than 25 years of experience providing individual, couples and family counselling through a holistic approach of mind, body soul and spirit. I have been working as a Spiritual Counsellor and Caregiver at the Sick Kids Hospital Toronto since 1997. I am also an imam, a public speaker and an activist in several social advocacy groups.
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I also offer an emotion-focused approach to helping couples communicate effectively and Discernment Counseling, a specialized treatment for couples who are on the brink of divorce.
I offer treatment for adults, adolescents and couples facing problems with mood and anxiety, difficulty maintaining relationships, self-harm and suicide risk, and clinical disorders including depression, anxiety, obsessive compulsive disorder (OCD), panic disorders, and personality disorders. I also offer support to couples aimed at improving their relationship through exploring patterns of conflict and fostering effective communication. My services for couples includes specialized treatment that helps couples who are uncertain about their future develop clarity and confidence about the next steps in their relationship.
I also offer an emotion-focused approach to helping couples communicate effectively and Discernment Counseling, a specialized treatment for couples who are on the brink of divorce.
I offer treatment for adults, adolescents and couples facing problems with mood and anxiety, difficulty maintaining relationships, self-harm and suicide risk, and clinical disorders including depression, anxiety, obsessive compulsive disorder (OCD), panic disorders, and personality disorders. I also offer support to couples aimed at improving their relationship through exploring patterns of conflict and fostering effective communication. My services for couples includes specialized treatment that helps couples who are uncertain about their future develop clarity and confidence about the next steps in their relationship.
![Photo of K Dawn Griffith - The Family Enhancement Centre, Registered Social Worker](https://photos.psychologytoday.com/4f10a59c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Family Enhancement Centre
Registered Social Worker
Verified Verified
1 Endorsed
Brampton, ON L6R
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
![Photo of Nokha Dakroub, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a81d1be0-6c8f-42ef-bb45-35eaa60fa7e4/1/320x400.png)
I am currently accepting new clients and offering individual and couples therapy as well as family mediation services for families experiencing separation and divorce.
I am a Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of combined experience in hospitals, primary care and community settings. I practice from a trauma informed eclectic approach employing tools from multiple modalities including CBT, DBT and EFT.
I am currently accepting new clients and offering individual and couples therapy as well as family mediation services for families experiencing separation and divorce.
I am a Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of combined experience in hospitals, primary care and community settings. I practice from a trauma informed eclectic approach employing tools from multiple modalities including CBT, DBT and EFT.
![Photo of Janice Walfall, MA, RP, RSSW, Registered Psychotherapist](https://photos.psychologytoday.com/adfe641a-21d8-4b77-8b88-1317a8c427b7/3/320x400.jpeg)
I work mostly with women whose issues are anxiety, depression, boundaries, parenting, relationship conflicts, infidelity, separation/divorce, trauma, PTSD, church hurt/harmful spiritual experiences and those whose faith is vital to their lives.
Are you feeling stuck or overwhelmed? Have you had a shocking event that now impedes your daily functioning? Whether you are in crisis, or want to heal past wounds, reduce stress or navigate a difficult relationship, I am here to help you on that journey to gain perspective, process your emotions, get relief from the hurt and find the root cause so you can experience the change you long for. As a Registered Psychotherapist, I value providing a safe and welcoming space, to help you connect with your authentic self, move forward with hope, wholeness and to thrive. I strive to embody a compassionate, collaborative and curious stance.
I work mostly with women whose issues are anxiety, depression, boundaries, parenting, relationship conflicts, infidelity, separation/divorce, trauma, PTSD, church hurt/harmful spiritual experiences and those whose faith is vital to their lives.
Are you feeling stuck or overwhelmed? Have you had a shocking event that now impedes your daily functioning? Whether you are in crisis, or want to heal past wounds, reduce stress or navigate a difficult relationship, I am here to help you on that journey to gain perspective, process your emotions, get relief from the hurt and find the root cause so you can experience the change you long for. As a Registered Psychotherapist, I value providing a safe and welcoming space, to help you connect with your authentic self, move forward with hope, wholeness and to thrive. I strive to embody a compassionate, collaborative and curious stance.
![Photo of Stephanie Briskin - Glimmer Therapy, BA, BSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/61a7b439-0fca-4604-9f0b-4afc430b6a6b/1/320x400.jpeg)
Glimmer Therapy
Registered Social Worker, BA, BSW, MSW
Verified Verified
1 Endorsed
Brampton, ON L6R (Online Only)
We understand that taking the first step into therapy can be intimidating, and searching for the right therapist may feel overwhelming. Our team of Social Workers ease this process by carefully matching you with a therapist who best suits your needs. Our specialty lies in providing support for anxiety, family stress, relationship challenges, co-parenting and separation/divorce, work-related stress, as well as childhood and adult trauma. We offer virtual therapy for children, adults and couples across Ontario.
We understand that taking the first step into therapy can be intimidating, and searching for the right therapist may feel overwhelming. Our team of Social Workers ease this process by carefully matching you with a therapist who best suits your needs. Our specialty lies in providing support for anxiety, family stress, relationship challenges, co-parenting and separation/divorce, work-related stress, as well as childhood and adult trauma. We offer virtual therapy for children, adults and couples across Ontario.
![Photo of Zakir Farook Savai:, MPS, EMDR, Registered Psychotherapist](https://photos.psychologytoday.com/3caaf0ac-9e76-4a30-a6c2-672bab86bdb3/1/320x400.jpeg)
We all have different backgrounds and journeys that lead us to crossroads in life; some of us are hoping for relief, while others are searching for growth. When I get calls from clients looking for help, they don’t ask me what modality I use, instead they want to know who I am. Therapy is more about the relationship than the method, and this has been proven by research. I will apply my knowledge and expertise to help you navigate your psychological, emotional and relational issues with care. I have been helping people for over a decade in various capacities. We all have untapped resources and strengths waiting to be discovered.
We all have different backgrounds and journeys that lead us to crossroads in life; some of us are hoping for relief, while others are searching for growth. When I get calls from clients looking for help, they don’t ask me what modality I use, instead they want to know who I am. Therapy is more about the relationship than the method, and this has been proven by research. I will apply my knowledge and expertise to help you navigate your psychological, emotional and relational issues with care. I have been helping people for over a decade in various capacities. We all have untapped resources and strengths waiting to be discovered.
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Do you feel it is difficult to get out of bed ? When you think about another day is there nothing to think about? BEEN THERE, DONE THAT , GOT THE T-SHIRT. Stressed? Anxious? Depressed? I get where you are coming from
Do you feel it is difficult to get out of bed ? When you think about another day is there nothing to think about? BEEN THERE, DONE THAT , GOT THE T-SHIRT. Stressed? Anxious? Depressed? I get where you are coming from
![Photo of Esra Magsoud, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3d4143fc-9984-4817-9a90-9d0f0ce28b0d/1/320x400.jpeg)
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
![Photo of Justin Michel - Justin the Therapist, MA, MSc, RP, RMFT, Registered Psychotherapist](https://photos.psychologytoday.com/52e9f910-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Justin the Therapist
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified Verified
14 Endorsed
Brampton, ON L6Y
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
![Photo of Dina Emaduldeen Couples And Relationship Therapist, RP (Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/430c064d-f1d0-4f48-8d5b-e99cd11692a8/1/320x400.png)
Dina Emaduldeen Couples And Relationship Therapist
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
3 Endorsed
Brampton, ON L6S
I believe that therapy is a powerful tool that aids open communication and emotional vulnerability. I strive to help couples and individuals develop skills that aid in the creation of deep, meaningful connections with others. Focusing on communication, conflict resolution, anxiety, depression and other life issues, I want to partner with you in your mental health journey.
I believe that therapy is a powerful tool that aids open communication and emotional vulnerability. I strive to help couples and individuals develop skills that aid in the creation of deep, meaningful connections with others. Focusing on communication, conflict resolution, anxiety, depression and other life issues, I want to partner with you in your mental health journey.
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Jaswant Kaur Bajwa
Registered Psychotherapist, AWCCA, BA, MA, PhD, (CRPO), RP
Verified Verified
Brampton, ON L6Y (Online Only)
I am here for you, working with clients from diverse backgrounds dealing with various psychosocial stressors, identity issues, relational dynamics both in their personal and/ work life. I work with clients who are seeking to make sense of their lived experiences, deal and recover from feelings of disempowerment and want to live their life with dignity, respect, and hope. My clients have history of trauma, PTSD, intergenerational issues, parenting, mental health issues, work stressors, conflict, parenting issues, refugee and immigration issues, burnout, discrimination, workplace violence & harassment issues.
I am here for you, working with clients from diverse backgrounds dealing with various psychosocial stressors, identity issues, relational dynamics both in their personal and/ work life. I work with clients who are seeking to make sense of their lived experiences, deal and recover from feelings of disempowerment and want to live their life with dignity, respect, and hope. My clients have history of trauma, PTSD, intergenerational issues, parenting, mental health issues, work stressors, conflict, parenting issues, refugee and immigration issues, burnout, discrimination, workplace violence & harassment issues.
![Photo of Rosie Sidhar, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/6f131d9c-ad87-43d0-8981-c096cd683f56/3/320x400.jpeg)
Congratulations, you have taken the first step towards healing! Recognizing that you need support on this path of healing is the first of many milestones. When situations occur in our lives, whether in the past or present, naturally as human beings we begin to feel depressed, anxious, isolated, and etc. Simple day-to-day activities, which were once like second nature, have become very difficult. Perhaps days, months or even years have gone by and you still feel “stuck” – if this sounds familiar, we can work together to learn how to cope and live with a new reality.
Congratulations, you have taken the first step towards healing! Recognizing that you need support on this path of healing is the first of many milestones. When situations occur in our lives, whether in the past or present, naturally as human beings we begin to feel depressed, anxious, isolated, and etc. Simple day-to-day activities, which were once like second nature, have become very difficult. Perhaps days, months or even years have gone by and you still feel “stuck” – if this sounds familiar, we can work together to learn how to cope and live with a new reality.
![Photo of Dhwani Rajan, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/7561874a-e732-4c8b-bba3-3db7a5571fa0/1/320x400.jpeg)
If you're navigating the waters of significant life changes—be it a new job, a big move (or immigration), parenthood, or grappling with loss—therapy can shine a light on the way forward. As someone who has journeyed many of life’s ebbs and flows, I have a deep understanding around the impacts of big life changes. I see clients aged 16 and up, and I'm currently offering affordable care for people living with anxiety, life transitions, depression, grief, stress, trauma or identity crises.
If you're navigating the waters of significant life changes—be it a new job, a big move (or immigration), parenthood, or grappling with loss—therapy can shine a light on the way forward. As someone who has journeyed many of life’s ebbs and flows, I have a deep understanding around the impacts of big life changes. I see clients aged 16 and up, and I'm currently offering affordable care for people living with anxiety, life transitions, depression, grief, stress, trauma or identity crises.
![Photo of Fatma Adam, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/70dae68b-582b-4a73-ae6b-9bf760cfaa89/3/320x400.jpeg)
Fatma Adam
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Brampton, ON L6Y (Online Only)
Asking for help can be difficult, but I'm here to encourage those who are struggling to reach out for support. I emphasize the importance of creating a safe space for open and honest discussion. As a registered social worker with over 5 years of experience, my primary goal is to assist my clients in developing resiliency and coping skills. People should feel comfortable about seeking external support during challenging times and should be aware of accessible mental health resources and tools available. I pride myself in ensuring that all my clients regardless of race, religion, sexuality or gender feel empowered and safe.
Asking for help can be difficult, but I'm here to encourage those who are struggling to reach out for support. I emphasize the importance of creating a safe space for open and honest discussion. As a registered social worker with over 5 years of experience, my primary goal is to assist my clients in developing resiliency and coping skills. People should feel comfortable about seeking external support during challenging times and should be aware of accessible mental health resources and tools available. I pride myself in ensuring that all my clients regardless of race, religion, sexuality or gender feel empowered and safe.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.