Parenting Therapists in Bradford, ON

Photo of Sue Browne, BA, CYW, Registered Psychotherapist
Sue Browne
Registered Psychotherapist, BA, CYW
Verified Verified
1 Endorsed
Bradford, ON L3Z
My work has been in the field of children’s mental health and I have developed expertise to effectively support my clients with the struggles of parenting, to understand and repair relationship issues, understand emotional difficulties and help children experience success at home, school and childcare.
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
My work has been in the field of children’s mental health and I have developed expertise to effectively support my clients with the struggles of parenting, to understand and repair relationship issues, understand emotional difficulties and help children experience success at home, school and childcare.
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
(905) 936-4747 View (905) 936-4747
Photo of Ashley Bergman, MSW, BSW, RSW, Registered Social Worker
Ashley Bergman
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Bradford, ON L3Z
I work with individuals including children, teens and adults to help them increase their coping skills, improve relationships, reduce anxiety etc. I also service couples who are looking to increase communication and overall relationship satisfaction with their partner. In addition, I provide parenting support as well as service families. I provide support to adoptees seeking support connecting with their biological families as well. I am a Non Insured Health Benefits (NIHB) Provider as well for those Indian Status. Sessions are via telephone, virtually or in person in Barrie, ON. Book a free 15 minute consultation via email, today!
I work with individuals including children, teens and adults to help them increase their coping skills, improve relationships, reduce anxiety etc. I also service couples who are looking to increase communication and overall relationship satisfaction with their partner. In addition, I provide parenting support as well as service families. I provide support to adoptees seeking support connecting with their biological families as well. I am a Non Insured Health Benefits (NIHB) Provider as well for those Indian Status. Sessions are via telephone, virtually or in person in Barrie, ON. Book a free 15 minute consultation via email, today!
(249) 500-4484 View (249) 500-4484
Photo of Emma Chapelle, MSW, RSW, BA, Registered Social Worker
Emma Chapelle
Registered Social Worker, MSW, RSW, BA
Verified Verified
Bradford, ON L3Z
I have worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. I have significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.
I have worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. I have significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.
(888) 340-4325 View (888) 340-4325
Photo of Samantha Cohen, MSW, RSW, Registered Social Worker
Samantha Cohen
Registered Social Worker, MSW, RSW
Verified Verified
Bradford, ON L3Z  (Online Only)
I have experience helping both children and adults with a variety of issues, including but not limited to, anxiety, trauma, stress, depression, self-esteem, emotion regulation, parenting, couples counselling, relationships, and more.
I have over 10 years of experience working with children, youth, and adults. When working with young children, I will incorporate play techniques to help them feel more comfortable and open during the counselling. I also work with parents and I love to work with adults individually as well. I enjoy partnering with my clients of any age, and I am passionate about assisting them as they navigate through challenging times in their lives. I work transparently with clients and practice with a non-judgmental approach.
I have experience helping both children and adults with a variety of issues, including but not limited to, anxiety, trauma, stress, depression, self-esteem, emotion regulation, parenting, couples counselling, relationships, and more.
I have over 10 years of experience working with children, youth, and adults. When working with young children, I will incorporate play techniques to help them feel more comfortable and open during the counselling. I also work with parents and I love to work with adults individually as well. I enjoy partnering with my clients of any age, and I am passionate about assisting them as they navigate through challenging times in their lives. I work transparently with clients and practice with a non-judgmental approach.
(888) 340-4325 View (888) 340-4325
Photo of Therapy Heals - Therapy Heals Psychotherapy & Counselling Services, RP, MA, BA
Therapy Heals Psychotherapy & Counselling Services
RN, Psychotherapist, RP, MA, BA
Verified Verified
Bradford, ON L3Z
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
(888) 340-4325 View (888) 340-4325
Photo of Anushka Fernandes, MSW, RSW, Registered Social Worker
Anushka Fernandes
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Bradford, ON L3Z
Waitlist for new clients
I draw upon my extensive experience working with children, youth, and adults living with mental health challenges (including mood and behaviour, grief, generational trauma, attachment wounds, life transitions, and parenting concerns).
Hi there, it's lovely to meet you. If you're reading this message, you've already taken your first big step on your journey to wellness. When things get tough and start to cast a gloomy shadow on every facet of your daily life, it can be easy to feel lost, overwhelmed, or hopeless. You might start second guessing yourself, over thinking everything, avoiding things, or feeling less motivated. When you're feeling out of control, it can be difficult to work through these struggles alone, and I am here to help you learn new skills and ways to cope with life's hardships.
I draw upon my extensive experience working with children, youth, and adults living with mental health challenges (including mood and behaviour, grief, generational trauma, attachment wounds, life transitions, and parenting concerns).
Hi there, it's lovely to meet you. If you're reading this message, you've already taken your first big step on your journey to wellness. When things get tough and start to cast a gloomy shadow on every facet of your daily life, it can be easy to feel lost, overwhelmed, or hopeless. You might start second guessing yourself, over thinking everything, avoiding things, or feeling less motivated. When you're feeling out of control, it can be difficult to work through these struggles alone, and I am here to help you learn new skills and ways to cope with life's hardships.
(289) 272-7361 View (289) 272-7361
Photo of Lisa Woodcock, BA, BSW, MA, RSW, Registered Social Worker
Lisa Woodcock
Registered Social Worker, BA, BSW, MA, RSW
Verified Verified
1 Endorsed
Bradford, ON L3Z
Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.
Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.
(289) 723-1934 View (289) 723-1934
Photo of Traci Cimino - Human Connections Counselling and Consulting, MSW, RSW, Registered Social Worker
Human Connections Counselling and Consulting
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Bradford, ON L3Z
You may be looking for strategies to manage life and relational issues, parenting challenges, or workplace concerns.
Welcome to Human Connections Counselling and Consulting. My mission is to provide a safe, non-judgmental space to facilitate and promote client growth and awareness so that clients may live a more fulfilling life. I am a Registered Social Worker with over 10 years of clinical practice experience providing counselling, case management and consulting services to individuals, families, and organizations. My counselling style is eclectic allowing me to draw from a variety of modalities based on your goals and our interactions. Understanding that clients are often looking for practical, transformative tools, I tend to adopt a solution-focused approach.
You may be looking for strategies to manage life and relational issues, parenting challenges, or workplace concerns.
Welcome to Human Connections Counselling and Consulting. My mission is to provide a safe, non-judgmental space to facilitate and promote client growth and awareness so that clients may live a more fulfilling life. I am a Registered Social Worker with over 10 years of clinical practice experience providing counselling, case management and consulting services to individuals, families, and organizations. My counselling style is eclectic allowing me to draw from a variety of modalities based on your goals and our interactions. Understanding that clients are often looking for practical, transformative tools, I tend to adopt a solution-focused approach.
(289) 277-6485 View (289) 277-6485
Photo of Wendy Roza, MDiv, RP(Q), Registered Psychotherapist (Qualifying)
Wendy Roza
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
1 Endorsed
Bradford, ON L3Z
Whether you're dealing with anxiety, depression, relationship issues, parenting struggles, or simply seeking personal growth, I'm here to support you.
Are you on a journey of self-discovery & personal growth? As a dedicated and compassionate therapist, I'm here to walk alongside you through life's challenges with an approach that respects your unique experiences. In our sessions, I see you as a whole person, not just a list of symptoms. We'll create a safe and supportive space where you can freely explore your thoughts, feelings, and behaviours without fear of judgment. My goal is to empower you to uncover underlying issues, gain insights into your patterns, and develop effective coping strategies.
Whether you're dealing with anxiety, depression, relationship issues, parenting struggles, or simply seeking personal growth, I'm here to support you.
Are you on a journey of self-discovery & personal growth? As a dedicated and compassionate therapist, I'm here to walk alongside you through life's challenges with an approach that respects your unique experiences. In our sessions, I see you as a whole person, not just a list of symptoms. We'll create a safe and supportive space where you can freely explore your thoughts, feelings, and behaviours without fear of judgment. My goal is to empower you to uncover underlying issues, gain insights into your patterns, and develop effective coping strategies.
(289) 763-9898 View (289) 763-9898
Photo of Victoria Gray, RSW, HBSW, Registered Social Worker
Victoria Gray
Registered Social Worker, RSW, HBSW
Verified Verified
2 Endorsed
Bradford, ON L3Z
By combining evidence-based therapies like EMDR, CBT, REBT, and mindfulness with a deep understanding of polyvagal theory, attachment theory, Feltsense, ADHD, Perinatal mental health & peaceful parenting, Together we can explore the root causes of your struggles and develop practical strategies to overcome them.
Welcome! Are you a woman feeling overwhelmed by the challenges of motherhood? Or perhaps you're a young person navigating the complexities of life and relationships. You're not alone. I understand the unique pressures women face, from the joys of motherhood to the complexities of personal growth. My goal is to empower you to rediscover your strength, heal past wounds, and create a fulfilling life. Whether you're seeking individual support or parenting therapy, I offer a safe and compassionate space to explore your challenges and rediscover your strength. Let's work together to create a life filled with peace, joy, and connection.
By combining evidence-based therapies like EMDR, CBT, REBT, and mindfulness with a deep understanding of polyvagal theory, attachment theory, Feltsense, ADHD, Perinatal mental health & peaceful parenting, Together we can explore the root causes of your struggles and develop practical strategies to overcome them.
Welcome! Are you a woman feeling overwhelmed by the challenges of motherhood? Or perhaps you're a young person navigating the complexities of life and relationships. You're not alone. I understand the unique pressures women face, from the joys of motherhood to the complexities of personal growth. My goal is to empower you to rediscover your strength, heal past wounds, and create a fulfilling life. Whether you're seeking individual support or parenting therapy, I offer a safe and compassionate space to explore your challenges and rediscover your strength. Let's work together to create a life filled with peace, joy, and connection.
(249) 488-2486 View (249) 488-2486
Photo of Anna Sagalchik, OAMHP , BA, MA, CRPO, Registered Psychotherapist
Anna Sagalchik
Registered Psychotherapist, OAMHP , BA, MA, CRPO
Verified Verified
Bradford, ON L3Z
I have worked with children and families for 15 years in social services and want to extend that to psychotherapy and assistance with parenting skills.
We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, teens and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.
I have worked with children and families for 15 years in social services and want to extend that to psychotherapy and assistance with parenting skills.
We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, teens and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.
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Photo of Connie Butera, RPQ, BComm, BAS, Registered Psychotherapist (Qualifying)
Connie Butera
Registered Psychotherapist (Qualifying), RPQ, BComm, BAS
Verified Verified
5 Endorsed
Bradford, ON L3Z
As a special needs parent herself, Connie's offers further focus and personal experience in supporting families of children on the Autism Spectrum.
Connie is a Registered Psychotherapist (Qualifying) and member of The College of Registered Psychotherapists of Ontario (CRPO). Connie runs a private practice in Holland Landing, Ontario, Canada as well as is part of a Group Practice at Oona of Newmarket. Connie's specific focus is on supporting the family unit as a whole. Her experience lies in working with individuals struggling with various perinatal mood disorders, postpartum stress, anxiety, depression and emotional dysregulation. Connie also has great experience in supporting Autism and neurodiversity; having completed an additional certificate in Autism.
As a special needs parent herself, Connie's offers further focus and personal experience in supporting families of children on the Autism Spectrum.
Connie is a Registered Psychotherapist (Qualifying) and member of The College of Registered Psychotherapists of Ontario (CRPO). Connie runs a private practice in Holland Landing, Ontario, Canada as well as is part of a Group Practice at Oona of Newmarket. Connie's specific focus is on supporting the family unit as a whole. Her experience lies in working with individuals struggling with various perinatal mood disorders, postpartum stress, anxiety, depression and emotional dysregulation. Connie also has great experience in supporting Autism and neurodiversity; having completed an additional certificate in Autism.
(289) 302-7161 View (289) 302-7161
Photo of Kelly A Garbe, MSW, RSW, Registered Social Worker
Kelly A Garbe
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Bradford, ON L3Z
I listen. I help you discover and build on your strengths to create deeper resiliency and healing. I help people notice the connections between their thinking, feeling and behaving and I do this from a genuinely compassionate and welcoming stance. You matter, your life matters. If you are dealing with big emotions or feel you might be struggling with depression, anxiety or a past difficult life event, I can help you.
I listen. I help you discover and build on your strengths to create deeper resiliency and healing. I help people notice the connections between their thinking, feeling and behaving and I do this from a genuinely compassionate and welcoming stance. You matter, your life matters. If you are dealing with big emotions or feel you might be struggling with depression, anxiety or a past difficult life event, I can help you.
(289) 799-3072 View (289) 799-3072
Photo of Elizabeth Sulima, MSW, RSW, Registered Social Worker
Elizabeth Sulima
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Bradford, ON L3Z
Waitlist for new clients
Hi. Aanii. I support individuals (aged 13+) and couples in creating the change that they want through an empathetic, honest, and compassionate approach. If you are feeling ready for a change, I would be honoured to collaborate with you along the path of reaching your personal goals towards growth and healing, in a way that's realistic for you.
Hi. Aanii. I support individuals (aged 13+) and couples in creating the change that they want through an empathetic, honest, and compassionate approach. If you are feeling ready for a change, I would be honoured to collaborate with you along the path of reaching your personal goals towards growth and healing, in a way that's realistic for you.
(289) 804-3715 View (289) 804-3715
Photo of Naomi Hoffenberg, MSW, RSW, Registered Social Worker
Naomi Hoffenberg
Registered Social Worker, MSW, RSW
Verified Verified
Bradford, ON L3Z
I am a registered social worker with over 15 years of work experience. I have helped people who experience issues such as: depression, anxiety, addiction, abuse, trauma, anger, LGBTQ-related issues, relationship issues, grief, and family conflict. My journey into social work began at age 14, when I lost my father to cancer. Because there were few supports available at the time, I felt alone and stuck. This prompted me to dedicate my life to assisting others during difficult times, and help them realize they are not alone.
I am a registered social worker with over 15 years of work experience. I have helped people who experience issues such as: depression, anxiety, addiction, abuse, trauma, anger, LGBTQ-related issues, relationship issues, grief, and family conflict. My journey into social work began at age 14, when I lost my father to cancer. Because there were few supports available at the time, I felt alone and stuck. This prompted me to dedicate my life to assisting others during difficult times, and help them realize they are not alone.
(844) 331-0434 View (844) 331-0434
Photo of Jeanny Salmon - Jeanny Salmon, BSW, RSW, RFMT, Registered Social Worker
Jeanny Salmon
Registered Social Worker, BSW, RSW, RFMT
Verified Verified
Bradford, ON L3Z
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
(289) 799-4025 View (289) 799-4025
Photo of Fran Bianchi, Reg, PSychot, BA, Dipl, CHTA, Registered Psychotherapist
Fran Bianchi
Registered Psychotherapist, Reg, PSychot, BA, Dipl, CHTA
Verified Verified
Bradford, ON L3Z
As a psychotherapist, my perspective on healing is that we all have within us what we are searching, but we need help in uncovering and recovering that innate knowledge. Let me help you learn to find that knowledge. I see adults individually or within a couple both in person and for online sessions. I provide an empathetic and safe space combined with real practical and tangible support and advice.
As a psychotherapist, my perspective on healing is that we all have within us what we are searching, but we need help in uncovering and recovering that innate knowledge. Let me help you learn to find that knowledge. I see adults individually or within a couple both in person and for online sessions. I provide an empathetic and safe space combined with real practical and tangible support and advice.
(855) 980-7005 View (855) 980-7005
Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker
Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Bradford, ON L3Z
Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.
Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.
(647) 559-9446 View (647) 559-9446
Photo of Jill Foley, DCP, MA, RP, CTTS, Counsellor
Jill Foley
Counsellor, DCP, MA, RP, CTTS
Verified Verified
Bradford, ON L3Z  (Online Only)
Welcome! For over fifteen years, I have supported individuals of all ages and families striving to make positive changes in their lives and deal with challenges, trauma, and various other experiences and stressors. I have extensive training and experience in various treatment models. I aim to provide clients with a therapeutic experience that is both meaningful to my clients and builds on and honours their current strengths and knowledge.
Welcome! For over fifteen years, I have supported individuals of all ages and families striving to make positive changes in their lives and deal with challenges, trauma, and various other experiences and stressors. I have extensive training and experience in various treatment models. I aim to provide clients with a therapeutic experience that is both meaningful to my clients and builds on and honours their current strengths and knowledge.
(289) 206-7054 View (289) 206-7054
Photo of Akanksha Kulkarni, MACP, BA, Registered Psychotherapist
Akanksha Kulkarni
Registered Psychotherapist, MACP, BA
Verified Verified
2 Endorsed
Bradford, ON L3Z  (Online Only)
We all experience circumstances in our lives that can be challenging to manage, and I understand that choosing therapy can be a vulnerable and difficult choice. But I want you to know that is also an empowering choice, and I’m here to support you with that. A little bit of who I am : I’ve worked within the mental health sector for over a decade in the social services field, specifically in hospital and community-based settings. Having lived in India and Canada, I am familiar with life transitions and acculturation issues facing immigrants, first and second-generation Canadians.
We all experience circumstances in our lives that can be challenging to manage, and I understand that choosing therapy can be a vulnerable and difficult choice. But I want you to know that is also an empowering choice, and I’m here to support you with that. A little bit of who I am : I’ve worked within the mental health sector for over a decade in the social services field, specifically in hospital and community-based settings. Having lived in India and Canada, I am familiar with life transitions and acculturation issues facing immigrants, first and second-generation Canadians.
(289) 273-9672 View (289) 273-9672
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Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.