Life Coaching Therapists in Bracebridge, ON

Photo of Patti Moses, MSW, RSW, Registered Social Worker
Patti Moses
Registered Social Worker, MSW, RSW
Verified Verified
Bracebridge, ON P1L
I've experienced and survived many challenges in life and I have a pretty good idea of what you're going through.
Want something different? Then you have to do something different. Are you ready? Then let's get to work. The reason I am here offering this service is because I am ready to support YOU in making positive changes in your life. As a Social Worker you can likely claim our time through your work benefits. Call today. I have just moved to Huntsville ON where I am now taking face to face appointments, but will continue to provide virtual to anyone in the world.
I've experienced and survived many challenges in life and I have a pretty good idea of what you're going through.
Want something different? Then you have to do something different. Are you ready? Then let's get to work. The reason I am here offering this service is because I am ready to support YOU in making positive changes in your life. As a Social Worker you can likely claim our time through your work benefits. Call today. I have just moved to Huntsville ON where I am now taking face to face appointments, but will continue to provide virtual to anyone in the world.
(226) 778-4979 View (226) 778-4979
Photo of Cindy Nicole Doire, MACP, E-RYT, Registered Psychotherapist (Qualifying)
Cindy Nicole Doire
Registered Psychotherapist (Qualifying), MACP, E-RYT
Verified Verified
2 Endorsed
Bracebridge, ON P1L
Honouring each person's unique path to healing, using a top-down, bottom-up approach to integrate life experiences and explore diverse modalities.
In these trying times, as we journey through life, we encounter challenges that test our strength and resilience, calling us to look within and discover the changes we seek. Society's emphasis on appearing happy can make it tough to be ourselves. Still, aligning with our true selves and experiencing the full range of human emotions, including trauma symptoms that are part of the body's natural healing process, is essential. Cindy understands our unique challenges and brings a culturally responsive, socially just lens to her work.
Honouring each person's unique path to healing, using a top-down, bottom-up approach to integrate life experiences and explore diverse modalities.
In these trying times, as we journey through life, we encounter challenges that test our strength and resilience, calling us to look within and discover the changes we seek. Society's emphasis on appearing happy can make it tough to be ourselves. Still, aligning with our true selves and experiencing the full range of human emotions, including trauma symptoms that are part of the body's natural healing process, is essential. Cindy understands our unique challenges and brings a culturally responsive, socially just lens to her work.
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Photo of Allison Jones, MS, RP, Registered Psychotherapist
Allison Jones
Registered Psychotherapist, MS, RP
Verified Verified
Bracebridge, ON P1L
Let me help you bring joy and connection back to your family! Parenting with the stresses and strains of modern family life can feel overwhelming, leaving us feeling uncertain, unprepared and exhausted. You are not alone! I am a Registered Psychotherapist with more than 20 years of experience working in the field of child and youth mental health. I have extensive training in providing assessment and treatment to individuals, children and families who are struggling with misbehaviour, emotion regulation, attachment difficulties, and the impact of trauma.
Let me help you bring joy and connection back to your family! Parenting with the stresses and strains of modern family life can feel overwhelming, leaving us feeling uncertain, unprepared and exhausted. You are not alone! I am a Registered Psychotherapist with more than 20 years of experience working in the field of child and youth mental health. I have extensive training in providing assessment and treatment to individuals, children and families who are struggling with misbehaviour, emotion regulation, attachment difficulties, and the impact of trauma.
(249) 202-5194 View (249) 202-5194
Photo of Juli Ana Fyfe, H BSc, MA, RP, CT, OAMHP, Registered Psychotherapist
Juli Ana Fyfe
Registered Psychotherapist, H BSc, MA, RP, CT, OAMHP
Verified Verified
6 Endorsed
Bracebridge, ON P1L
I have counselled clients who have been challenged with Eating disorders, BPD, grief, life changes , anxiety, depression, ADHD, trauma and low self-esteem.
Its not easy to navigate the chaos of life's challenges and find joy. When clients are facing the hardest times of their life, they can feel isolated, alone, and stuck. I partner with clients with a warm, collaborative person-centered and solutions-oriented approach. I hold the space for them to discover a path forward and experience real growth. I have 14 years of life- coaching experience combined with a Master's degree. I have a particular interest in helping support caregivers, who have family members with Alzheimers Disease, any type of cancer or rare disease, and mental health disorders. ⁠⁣
I have counselled clients who have been challenged with Eating disorders, BPD, grief, life changes , anxiety, depression, ADHD, trauma and low self-esteem.
Its not easy to navigate the chaos of life's challenges and find joy. When clients are facing the hardest times of their life, they can feel isolated, alone, and stuck. I partner with clients with a warm, collaborative person-centered and solutions-oriented approach. I hold the space for them to discover a path forward and experience real growth. I have 14 years of life- coaching experience combined with a Master's degree. I have a particular interest in helping support caregivers, who have family members with Alzheimers Disease, any type of cancer or rare disease, and mental health disorders. ⁠⁣
(647) 372-2078 View (647) 372-2078
Photo of Evi Donevan, RP, MDiv, BScN, MFT, Registered Psychotherapist
Evi Donevan
Registered Psychotherapist, RP, MDiv, BScN, MFT
Verified Verified
1 Endorsed
Bracebridge, ON P1L
Helping people live a better life is our passion.
Do you struggle with anxiety, depression, grief, a challenging relationship or loss of a sense of self that affects your day-to-day life, relationships and ability to function? Do you feel overwhelmed, frustrated, exhausted or lost. Is it difficult to just get through the day, answer emails, texts or calls or struggle with the thought that there’s no light at the end of the tunnel? Do you wonder if you can ever be happy? Now more than ever people are struggling with feeling overwhelmed and wanting to move beyond past traumas that have affected them and their relationships for years. We believe that there is hope.
Helping people live a better life is our passion.
Do you struggle with anxiety, depression, grief, a challenging relationship or loss of a sense of self that affects your day-to-day life, relationships and ability to function? Do you feel overwhelmed, frustrated, exhausted or lost. Is it difficult to just get through the day, answer emails, texts or calls or struggle with the thought that there’s no light at the end of the tunnel? Do you wonder if you can ever be happy? Now more than ever people are struggling with feeling overwhelmed and wanting to move beyond past traumas that have affected them and their relationships for years. We believe that there is hope.
(249) 487-1978 View (249) 487-1978
Photo of Stuart McVittie, MSW, RSW, BSW, Registered Social Worker
Stuart McVittie
Registered Social Worker, MSW, RSW, BSW
Verified Verified
1 Endorsed
Bracebridge, ON P1L
Working together, we can reveal forgotten strengths and resiliencies to promote lasting and meaningful change in your life.
Each of us occasionally needs help identifying solutions to life’s struggles. Other times, despite knowing solutions, we cannot take action. Regardless of current situations, emotional struggles, or past experiences, therapy helps us on a path of discovery to identify challenges and co-create solutions. I believe counselling allows us to work together, creating a life with increased happiness, emotional stability and fulfilling relationships.
Working together, we can reveal forgotten strengths and resiliencies to promote lasting and meaningful change in your life.
Each of us occasionally needs help identifying solutions to life’s struggles. Other times, despite knowing solutions, we cannot take action. Regardless of current situations, emotional struggles, or past experiences, therapy helps us on a path of discovery to identify challenges and co-create solutions. I believe counselling allows us to work together, creating a life with increased happiness, emotional stability and fulfilling relationships.
(249) 559-0845 View (249) 559-0845
Photo of Katie Noall-Certified Nurse Psychotherapist (Q), BScN, RN, DHMS, CPMHN, CNP(Q), Psychiatric Nurse
Katie Noall-Certified Nurse Psychotherapist (Q)
Psychiatric Nurse, BScN, RN, DHMS, CPMHN, CNP(Q)
Verified Verified
Bracebridge, ON P1L  (Online Only)
I have lived experience with PTSD and CPTSD; along with my background as a former First Responder and clinical nurse, I’m here to support you in rebuilding your life.
I offer a fully virtual practice where I dedicate time to actively listen, offering practical skills and solutions to support you in navigating your path to health and healing. You possess the ability to heal and achieve your aspirations. I commit to accompanying you on this journey with compassion and without judgment, promising to provide steadfast support every step of the way. Therapy doesn't have to be scary or intimidating. For more details about me, please visit my website at www.katienoalltherapy.com OR to schedule a FREE 15 minute phone call with me please visit www.calendly.com/katienoall/initialphoneconsult.
I have lived experience with PTSD and CPTSD; along with my background as a former First Responder and clinical nurse, I’m here to support you in rebuilding your life.
I offer a fully virtual practice where I dedicate time to actively listen, offering practical skills and solutions to support you in navigating your path to health and healing. You possess the ability to heal and achieve your aspirations. I commit to accompanying you on this journey with compassion and without judgment, promising to provide steadfast support every step of the way. Therapy doesn't have to be scary or intimidating. For more details about me, please visit my website at www.katienoalltherapy.com OR to schedule a FREE 15 minute phone call with me please visit www.calendly.com/katienoall/initialphoneconsult.
(365) 661-4608 View (365) 661-4608
Photo of Jacklyn Frias, MSW, RSW, Registered Social Worker
Jacklyn Frias
Registered Social Worker, MSW, RSW
Verified Verified
Bracebridge, ON P1L
My practice offers a safe, confidential, and comfortable space to explore life's challenges without judgement.
My practice is a safe space for you to be yourself, love yourself, and grow into the best version of yourself. My Counselling works with a wide range of clients struggling with various types of circumstances. With each client our aim, first and foremost, is to help them reach their individual goals, feel confident and capable, and acquire the tools to maintain a healthy mind and lifestyle moving forward. We will create coping strategies to work towards an overall increase in well-being, confidence, and positivity. Our goal is to provide you with the support and tools needed to conquer life challenges.
My practice offers a safe, confidential, and comfortable space to explore life's challenges without judgement.
My practice is a safe space for you to be yourself, love yourself, and grow into the best version of yourself. My Counselling works with a wide range of clients struggling with various types of circumstances. With each client our aim, first and foremost, is to help them reach their individual goals, feel confident and capable, and acquire the tools to maintain a healthy mind and lifestyle moving forward. We will create coping strategies to work towards an overall increase in well-being, confidence, and positivity. Our goal is to provide you with the support and tools needed to conquer life challenges.
(249) 490-8844 View (249) 490-8844
Photo of Vanessa Elizabeth Lewis - Vanessa Lewis Counselling, BA, MA, RP, Registered Psychotherapist
Vanessa Lewis Counselling
Registered Psychotherapist, BA, MA, RP
Verified Verified
3 Endorsed
Bracebridge, ON P1L
Vanessa is a Registered Psychotherapist in Bracebridge, ON. In January 2011, she opened her own private practice, and has now a roster of therapists trained to help you in your therapeutic journey. Vanessa believes that the counselling process is one that is very individual based, and uses different therapies depending on the needs of her clients. Vanessa holds a Master’s degree in Professional Counselling from Liberty University. She also holds a Bachelor’s degree in Child and Family Studies from Nipissing University. Vanessa is a Registered Psychotherapist with the College of Registered Psychotherapist, and clinical supervisor.
Vanessa is a Registered Psychotherapist in Bracebridge, ON. In January 2011, she opened her own private practice, and has now a roster of therapists trained to help you in your therapeutic journey. Vanessa believes that the counselling process is one that is very individual based, and uses different therapies depending on the needs of her clients. Vanessa holds a Master’s degree in Professional Counselling from Liberty University. She also holds a Bachelor’s degree in Child and Family Studies from Nipissing University. Vanessa is a Registered Psychotherapist with the College of Registered Psychotherapist, and clinical supervisor.
(249) 503-8494 View (249) 503-8494
Photo of Shelley C. Taylor, PhD,  RP, Registered Psychotherapist
Shelley C. Taylor
Registered Psychotherapist, PhD, RP
Verified Verified
3 Endorsed
Bracebridge, ON P1L
Waitlist for new clients
I have a Ph.D. in psychology and have been practicing psychotherapy for 20 years. I have worked with homemakers, CEOs, politicians, artists/writers, and others—people seeking help to deal with issues negatively impacting their lives and relationships. I counsel people on a wide range of topics; however, I specialize in adult ADHD. Clients initially come to me feeling alone, confused, and uncertain about how to manage their symptoms. Through compassionate understanding, together, we explore new ways to manage the symptoms. Please note that as a registered psychotherapist, I am not authorized to diagnose or assess ADHD.
I have a Ph.D. in psychology and have been practicing psychotherapy for 20 years. I have worked with homemakers, CEOs, politicians, artists/writers, and others—people seeking help to deal with issues negatively impacting their lives and relationships. I counsel people on a wide range of topics; however, I specialize in adult ADHD. Clients initially come to me feeling alone, confused, and uncertain about how to manage their symptoms. Through compassionate understanding, together, we explore new ways to manage the symptoms. Please note that as a registered psychotherapist, I am not authorized to diagnose or assess ADHD.
(249) 495-5749 View (249) 495-5749
Photo of Sarah Gillen - Lakeview Counselling - S.M. & Associates , HBSW, RSW, OCT, Registered Social Worker
Lakeview Counselling - S.M. & Associates
Registered Social Worker, HBSW, RSW, OCT
Verified Verified
1 Endorsed
Bracebridge, ON P1L
Lakeview Counselling is a mental health clinic with two locations: our primary office is located in Huntsville, and we have a new location in North Bay. Both locations are comprised of teams of multiple highly skilled and experienced therapists, each bringing their unique specialties and areas of expertise to provide comprehensive support for each community's mental health needs. We offer flexible scheduling options to accommodate appointments with open availability, and are often open on most holidays.
Lakeview Counselling is a mental health clinic with two locations: our primary office is located in Huntsville, and we have a new location in North Bay. Both locations are comprised of teams of multiple highly skilled and experienced therapists, each bringing their unique specialties and areas of expertise to provide comprehensive support for each community's mental health needs. We offer flexible scheduling options to accommodate appointments with open availability, and are often open on most holidays.
(249) 202-2094 View (249) 202-2094

More Therapists Nearby

Photo of Sara-Marie Skovbjerg, MSW, RSW, Registered Social Worker
Sara-Marie Skovbjerg
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Gravenhurst, ON P1P  (Online Only)
I am a Registered Social Worker experienced in supporting individuals as they work towards improving their quality of life, relationships, and mental health. My therapeutic approach is culturally sensitive, client-centered, and collaborative. By creating a safe space for self-reflection and processing, I incorporate peoples’ strengths into our work and develop wellness strategies to help people cope with, heal from, and overcome challenges.
I am a Registered Social Worker experienced in supporting individuals as they work towards improving their quality of life, relationships, and mental health. My therapeutic approach is culturally sensitive, client-centered, and collaborative. By creating a safe space for self-reflection and processing, I incorporate peoples’ strengths into our work and develop wellness strategies to help people cope with, heal from, and overcome challenges.
(249) 496-1987 View (249) 496-1987
Photo of Jamie-Lynn Sluman, BA, RSSW
Jamie-Lynn Sluman
Registered Social Service Worker, BA, RSSW
Verified Verified
6 Endorsed
Huntsville, ON P0B
My goal is to support people struggling with depression, anxiety, substance use, stress, and/or trauma learn healthy ways of coping so ultimately they can live happier, healthier lives. I also have a passion for supporting couples as they navigate conflicts in their relationships. My ideal clients are people who are committed to learning about themselves, are willing to be challenged, and have a strong desire to work towards their goals. I strive to ensure my clients feel an AURA of hope, trust, empathy, and compassion so they feel safe to embrace their journey and grow. I offer flexible appointment times evenings and weekends.
My goal is to support people struggling with depression, anxiety, substance use, stress, and/or trauma learn healthy ways of coping so ultimately they can live happier, healthier lives. I also have a passion for supporting couples as they navigate conflicts in their relationships. My ideal clients are people who are committed to learning about themselves, are willing to be challenged, and have a strong desire to work towards their goals. I strive to ensure my clients feel an AURA of hope, trust, empathy, and compassion so they feel safe to embrace their journey and grow. I offer flexible appointment times evenings and weekends.
(249) 488-2437 View (249) 488-2437

Online Therapists

Photo of Krista Lloyd, MSW, RSW, Clinical Social Work/Therapist
Krista Lloyd
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Collingwood, ON L9Y
Anxiety is hard. It sends us all kinds of difficult messages – makes us feel like we’re not good enough, like we can’t handle “it”, like all this is “too much”. It tells us life “should” be easier, you know, like it is for all those “other people”. Here’s the thing though – Anxiety lies. A lot. Learning about anxiety, the changes it makes in your brain and your autonomic nervous system, how your thoughts, emotions and behaviours are connected – can be a game changer. I can help.
Anxiety is hard. It sends us all kinds of difficult messages – makes us feel like we’re not good enough, like we can’t handle “it”, like all this is “too much”. It tells us life “should” be easier, you know, like it is for all those “other people”. Here’s the thing though – Anxiety lies. A lot. Learning about anxiety, the changes it makes in your brain and your autonomic nervous system, how your thoughts, emotions and behaviours are connected – can be a game changer. I can help.
(249) 501-9137 View (249) 501-9137
Photo of Sidona Lynch, BA PSY, CBT Sp, EFT Sp, EFTCpls, PalCare, Counsellor
Sidona Lynch
Counsellor, BA PSY, CBT Sp, EFT Sp, EFTCpls, PalCare
Verified Verified
Aurora, ON L4G
For over a decade I have supported those suffering a wide range of life changing experiences.
Clients seeking my help have difficulty coping, and feel emotionally overloaded; but they are also ready for a change. Their distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
For over a decade I have supported those suffering a wide range of life changing experiences.
Clients seeking my help have difficulty coping, and feel emotionally overloaded; but they are also ready for a change. Their distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
(289) 513-3740 View (289) 513-3740
Photo of Robin Forsyth (Formerly Pucci), MA, RP, Registered Psychotherapist
Robin Forsyth (Formerly Pucci)
Registered Psychotherapist, MA, RP
Verified Verified
Bradford, ON L3Z
When I am not working, I find balance and satisfaction in my life through my faith & spirituality, close relationships with friends & family, riding my horses, walking my dogs, gardening, cooking, reading good books, and my love for travel and experiencing new cultures.
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
When I am not working, I find balance and satisfaction in my life through my faith & spirituality, close relationships with friends & family, riding my horses, walking my dogs, gardening, cooking, reading good books, and my love for travel and experiencing new cultures.
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
(249) 209-7377 View (249) 209-7377
Photo of Angela Rudden, RP, Registered Psychotherapist
Angela Rudden
Registered Psychotherapist, RP
Verified Verified
6 Endorsed
Toronto, ON M4T
Are you frustrated, confused, tired and maybe even lost? You find yourself standing in front of your goal, and yet, it doesn’t feel like you’ve arrived. You look around and wonder, “Who am I, did I take a wrong turn somewhere?". You’re surrounded by strangers and you don’t even recognize yourself, because you spent your whole life hiding parts of yourself to fit in and creating new parts to fit in. It turns out that your goals may have been fueled by survival, not desire.
Are you frustrated, confused, tired and maybe even lost? You find yourself standing in front of your goal, and yet, it doesn’t feel like you’ve arrived. You look around and wonder, “Who am I, did I take a wrong turn somewhere?". You’re surrounded by strangers and you don’t even recognize yourself, because you spent your whole life hiding parts of yourself to fit in and creating new parts to fit in. It turns out that your goals may have been fueled by survival, not desire.
(647) 372-1343 View (647) 372-1343
Photo of Jessica Pino, MSW, RSW, Registered Social Worker
Jessica Pino
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Barrie, ON L4N
I know that reaching out for therapy can be incredibly challenging and overwhelming. I am here to guide you through the process every step of the way and meet you wherever you are on your journey. I assure you that my practice provides a safe, comfortable, validating and non-judgmental space. I take a strengths-based approach, empowering you and building the confidence necessary to handle life challenges, achieve goals, enhance your quality of life and become the best version of yourself. I believe everyone has the potential to heal and the resiliency to bounce back from trauma.
I know that reaching out for therapy can be incredibly challenging and overwhelming. I am here to guide you through the process every step of the way and meet you wherever you are on your journey. I assure you that my practice provides a safe, comfortable, validating and non-judgmental space. I take a strengths-based approach, empowering you and building the confidence necessary to handle life challenges, achieve goals, enhance your quality of life and become the best version of yourself. I believe everyone has the potential to heal and the resiliency to bounce back from trauma.
(705) 999-7638 View (705) 999-7638
Photo of Andrew Nussey - Andrew Nussey, M.A. — Sustained, Profound Relief, Registered Psychotherapist
Andrew Nussey, M.A. — Sustained, Profound Relief
Registered Psychotherapist
Verified Verified
10 Endorsed
Toronto, ON M4W  (Online Only)
Look at yourself honestly and unflinchingly to the very bottom of your mind (Shihan Tsutomo Ohshima, Martial Arts Master). If you crave change, personal growth, and psychological maturity, this is an opportunity you don't want to miss: I have limited, select spots available in my caseload reserved for those serious about their ongoing, life-long growth. If you are willing and able to enter into a long-term therapeutic relationship, and if you are willing and able to commit to at least one appointment every week, I invite you to contact me. This is an important investment of time and financial resources. Are you ready for change?
Look at yourself honestly and unflinchingly to the very bottom of your mind (Shihan Tsutomo Ohshima, Martial Arts Master). If you crave change, personal growth, and psychological maturity, this is an opportunity you don't want to miss: I have limited, select spots available in my caseload reserved for those serious about their ongoing, life-long growth. If you are willing and able to enter into a long-term therapeutic relationship, and if you are willing and able to commit to at least one appointment every week, I invite you to contact me. This is an important investment of time and financial resources. Are you ready for change?
(647) 424-5311 View (647) 424-5311
Photo of Rachel Heathcock, Registered Psychotherapist (Qualifying)
Rachel Heathcock
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Peterborough, ON K9H
I will offer professional strategies, a personal understanding of some of life's challenges, collaboration, a bit of humour, and a constant openness to your questions, feelings and concerns.
Are you looking for a space to explore your experiences without judgment? Are you tired of trying to heal by yourself? I am a person at ease with 'the grey'; deeply understanding that life can be overwhelmingly complicated. I hope therapy can be a safe and supportive environment for your self-discovery. Together, we can navigate the pessimism, the fears, the dreams, the goals, and all the emotions and experiences that fall in between. Whether you are trying to heal or grow, I believe that who you are in this moment is valuable. When we both believe this, goals for self-improvement become more attainable.
I will offer professional strategies, a personal understanding of some of life's challenges, collaboration, a bit of humour, and a constant openness to your questions, feelings and concerns.
Are you looking for a space to explore your experiences without judgment? Are you tired of trying to heal by yourself? I am a person at ease with 'the grey'; deeply understanding that life can be overwhelmingly complicated. I hope therapy can be a safe and supportive environment for your self-discovery. Together, we can navigate the pessimism, the fears, the dreams, the goals, and all the emotions and experiences that fall in between. Whether you are trying to heal or grow, I believe that who you are in this moment is valuable. When we both believe this, goals for self-improvement become more attainable.
(226) 796-5629 View (226) 796-5629

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Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.