Stress Therapists in Bolton, ON
Life is full of transitions and loss - often ones we don't want but may not have a choice in. Managing these changes can be anxiety-ridden and challenging. But no one needs to to do it alone. Individuals who wish support in facing and managing change and difficult challenges while developing new skills through the process, are invited.
Life is full of transitions and loss - often ones we don't want but may not have a choice in. Managing these changes can be anxiety-ridden and challenging. But no one needs to to do it alone. Individuals who wish support in facing and managing change and difficult challenges while developing new skills through the process, are invited.
Avery McDonald
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Bolton, ON L7E
I'm a Registered Psychotherapist (Qualifying) member under supervision by Denise Mariani and currently practicing at The Story Isn't Over in Bolton, ON. I work collaboratively with teenagers and adults to process emotional experiences and cope with anxiety, depression, guilt, shame, self-esteem, trauma and relational stressors. Unprocessed experiences can lead to a greater manifestation of abandonment, self-destructive behaviours and impact our well-being.
I'm a Registered Psychotherapist (Qualifying) member under supervision by Denise Mariani and currently practicing at The Story Isn't Over in Bolton, ON. I work collaboratively with teenagers and adults to process emotional experiences and cope with anxiety, depression, guilt, shame, self-esteem, trauma and relational stressors. Unprocessed experiences can lead to a greater manifestation of abandonment, self-destructive behaviours and impact our well-being.
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Verified Verified
Bolton, ON L7E
Do you ever feel like others are judging you? From the way you look, to how you dress? This feeling of being stared at, or like somehow you don’t ‘fit in’, can make your heart feel like it’s beating out of your chest. You may find yourself avoiding school or social situations because you feel overwhelmed by the fear of the unknown. Whether it’s the daily ride on the bus, a time of transition from the world of school into the workplace, everyone has challenges in life that can feel overwhelming. Looking for support is a courageous first step on your journey to feeling more confidence in yourself, and hopeful for your future.
Do you ever feel like others are judging you? From the way you look, to how you dress? This feeling of being stared at, or like somehow you don’t ‘fit in’, can make your heart feel like it’s beating out of your chest. You may find yourself avoiding school or social situations because you feel overwhelmed by the fear of the unknown. Whether it’s the daily ride on the bus, a time of transition from the world of school into the workplace, everyone has challenges in life that can feel overwhelming. Looking for support is a courageous first step on your journey to feeling more confidence in yourself, and hopeful for your future.
I believe that resilience lies within each of us. We often forget this powerful strength we have inside of us because of the challenges life confronts us with. My goal is to empower you to rediscover your inner light and collaboratively work to improve your overall well-being and quality of life. I strive to create a safe, trusting, inclusive, and non-judgemental space where you can feel comfortable sharing your lived experiences with me.
I believe that resilience lies within each of us. We often forget this powerful strength we have inside of us because of the challenges life confronts us with. My goal is to empower you to rediscover your inner light and collaboratively work to improve your overall well-being and quality of life. I strive to create a safe, trusting, inclusive, and non-judgemental space where you can feel comfortable sharing your lived experiences with me.
Feeling uneasy about seeing a therapist? I get it. My approach is private, confidential, and tailored to meet individuals where they are at. I’m here to create a space where you can be yourself without judgment. Along with a Master's Degree in Counselling Psychology, and a Bachelor's in Fine Art, I have a Diploma in Welding, and my background and experience working in the trades allow me to understand and appreciate the unique challenges that come from a variety of workplaces, including as a welder, over a decade in the restaurant industry, and as an outreach worker for people experiencing homelessness.
Feeling uneasy about seeing a therapist? I get it. My approach is private, confidential, and tailored to meet individuals where they are at. I’m here to create a space where you can be yourself without judgment. Along with a Master's Degree in Counselling Psychology, and a Bachelor's in Fine Art, I have a Diploma in Welding, and my background and experience working in the trades allow me to understand and appreciate the unique challenges that come from a variety of workplaces, including as a welder, over a decade in the restaurant industry, and as an outreach worker for people experiencing homelessness.
I am a Registered Psychotherapist with the Ontario College of Psychotherapists and Certified Music Therapist (MTA) with the Canadian Association of Music Therapy. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I use music to facilitate healing for the mind, body and soul. Music therapy can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, PTSD, separation or divorce.
I am a Registered Psychotherapist with the Ontario College of Psychotherapists and Certified Music Therapist (MTA) with the Canadian Association of Music Therapy. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I use music to facilitate healing for the mind, body and soul. Music therapy can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, PTSD, separation or divorce.
Intuitive, empathic, and understanding, I am a Registered Psychotherapist. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My aim is to help individuals, couples and families find comfort from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling, my team and I have provided support to people from different religions, cultures and lifestyles struggling with a variety of mental health issues.
Intuitive, empathic, and understanding, I am a Registered Psychotherapist. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My aim is to help individuals, couples and families find comfort from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling, my team and I have provided support to people from different religions, cultures and lifestyles struggling with a variety of mental health issues.
DG Psychotherapy (Diane Guy)
Registered Psychotherapist, RP, BAHons, CCAC, CCTACP, DipPS
Verified Verified
1 Endorsed
Bolton, ON L7E
** Feb 2024 Accepting New Clients ** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
** Feb 2024 Accepting New Clients ** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
The Story Isn't Over
Registered Psychotherapist, PhD(Th), MA, RP
Verified Verified
1 Endorsed
Bolton, ON L7E
The Story Isn’t Over is a team of collaborative psychotherapists who recognize that it is important to take control of your story; rather than your story writing you. Our logo is the semi-colon (;) it symbolizes the decision to carry on and keep going forward.
The Story Isn’t Over is a team of collaborative psychotherapists who recognize that it is important to take control of your story; rather than your story writing you. Our logo is the semi-colon (;) it symbolizes the decision to carry on and keep going forward.
Anthony Michael Yacub
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Bolton, ON L7E
With a degree in economics and work experience in the financial industry and education, I specialize in treating people with mental health challenges who belong in positions of trust, management, and role transition. In addition, I also work with adolescents, pre-teen, teen, and young adults with mental health challenges balancing role transitions, decision-making, and psychodynamic growth. I look forward to working with you on your therapeutic journey. Please get in touch with me as I offer a 15-minute complimentary consultation and only see clients by appointment.
With a degree in economics and work experience in the financial industry and education, I specialize in treating people with mental health challenges who belong in positions of trust, management, and role transition. In addition, I also work with adolescents, pre-teen, teen, and young adults with mental health challenges balancing role transitions, decision-making, and psychodynamic growth. I look forward to working with you on your therapeutic journey. Please get in touch with me as I offer a 15-minute complimentary consultation and only see clients by appointment.
Tracey Hand-Breckenridge
Registered Psychotherapist, MDiv, RP
Verified Verified
5 Endorsed
Bolton, ON L7E (Online Only)
Does it feel like there is 'something' missing in your life? Is an important relationship troubled? Has depression or anxiety become a huge weight for you? These things, PTSD/trauma due to COVID-19 or other reasons, chronic or palliative illness can all have an enormous impact on your life and those around you--and there are approaches that will help you manage. Whether your needs are emotional, psychological or social in nature, or are seeking care that is spiritually integrated or faith based, I will help you address them in the way that is best for you. Peace, purpose, wellness are found in the balance of mind, body and soul.
Does it feel like there is 'something' missing in your life? Is an important relationship troubled? Has depression or anxiety become a huge weight for you? These things, PTSD/trauma due to COVID-19 or other reasons, chronic or palliative illness can all have an enormous impact on your life and those around you--and there are approaches that will help you manage. Whether your needs are emotional, psychological or social in nature, or are seeking care that is spiritually integrated or faith based, I will help you address them in the way that is best for you. Peace, purpose, wellness are found in the balance of mind, body and soul.
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Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
Jae Steele
Registered Psychotherapist (Qualifying), MACP, BHSc, RP(Q), RHN
Verified Verified
Bolton, ON L7E (Online Only)
Waitlist for new clients
I welcome clients looking for support related to ADHD/neurodivergence (including management, identity, masking, and burnout), anxiety, grief/loss, LGBTQ+ identity, pregnancy, parenting, relationships (dating, partnership, ethical nonmonogamy, separation), and other life transitions. I delight in working collaboratively with clients in holistic and trauma-informed ways, incorporating humour and mindfulness. I endeavour to be humble, with a decolonized, intersectional and otherwise anti-oppressive stance. I value individual identity and collectivism/community and support diverse genders, harm-reduction and various recovery pathways.
I welcome clients looking for support related to ADHD/neurodivergence (including management, identity, masking, and burnout), anxiety, grief/loss, LGBTQ+ identity, pregnancy, parenting, relationships (dating, partnership, ethical nonmonogamy, separation), and other life transitions. I delight in working collaboratively with clients in holistic and trauma-informed ways, incorporating humour and mindfulness. I endeavour to be humble, with a decolonized, intersectional and otherwise anti-oppressive stance. I value individual identity and collectivism/community and support diverse genders, harm-reduction and various recovery pathways.
Are you tired of feeling stuck, that you don't feel like YOU anymore and don't know how to get that confidence back. If you allow me to work with you, we can explore what is holding you back in life and we can rediscover who you are! Let's build that confidence back so you can feel excited about your day, look forward to reaching your dreams and embrace that sexy, confident person you see in the mirror. We can work together to quiet the negative critic in your head and establish strategies to help leap over any obstacles that are stopping you from living your best life.
Are you tired of feeling stuck, that you don't feel like YOU anymore and don't know how to get that confidence back. If you allow me to work with you, we can explore what is holding you back in life and we can rediscover who you are! Let's build that confidence back so you can feel excited about your day, look forward to reaching your dreams and embrace that sexy, confident person you see in the mirror. We can work together to quiet the negative critic in your head and establish strategies to help leap over any obstacles that are stopping you from living your best life.
Brad Teeter Healing In Headwaters Therapy
Registered Psychotherapist, MEd, DipPsyc, RP
Verified Verified
2 Endorsed
Bolton, ON L7C
Sometimes life can be challenging. I am here to help. Psychodynamic Psychotherapy is treatment for the mind in motion. With over 25 years experience, my psychotherapy practice focuses on you and your goals. I welcome being part of your journey as we build our therapeutic relationship together. I invite you into a judgment-free, inclusive, empathetic, confidential therapeutic environment allowing for self-exploration and growth. My approach is multidisciplinary, collaborative and supportive with a Psychodynamic Therapeutic lens based on client needs. Please feel free to contact me to set up a free initial consultation.
Sometimes life can be challenging. I am here to help. Psychodynamic Psychotherapy is treatment for the mind in motion. With over 25 years experience, my psychotherapy practice focuses on you and your goals. I welcome being part of your journey as we build our therapeutic relationship together. I invite you into a judgment-free, inclusive, empathetic, confidential therapeutic environment allowing for self-exploration and growth. My approach is multidisciplinary, collaborative and supportive with a Psychodynamic Therapeutic lens based on client needs. Please feel free to contact me to set up a free initial consultation.
Kathleen Killen
Registered Psychotherapist (Qualifying), HBA, MA, ACC
Verified Verified
2 Endorsed
Bolton, ON L7E
Waitlist for new clients
Imagine being able to sit down with your partner, discuss a challenging topic, and find a way forward together. How much safer and more secure would you feel, no matter what life throws your way? Longing for deeper connection and understanding in your relationship is completely natural—and by reading this, you’re already showing the desire and potential for growth.
Imagine being able to sit down with your partner, discuss a challenging topic, and find a way forward together. How much safer and more secure would you feel, no matter what life throws your way? Longing for deeper connection and understanding in your relationship is completely natural—and by reading this, you’re already showing the desire and potential for growth.
Tamar Spilberg, Individual, Family Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Bolton, ON L7C
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
Riley Thompson
Pre-Licensed Professional, BA, MA, RP-Q
Verified Verified
1 Endorsed
Bolton, ON L7E
Not accepting new clients
I view attending psychotherapy as a courageous decision to make positive changes in one's life. My aim with clients is to hear and understand who they are, what they are struggling with, the context around those struggles, and what they want to get out of counselling. Don't know the answers to all those questions? Many of us don't!
I view attending psychotherapy as a courageous decision to make positive changes in one's life. My aim with clients is to hear and understand who they are, what they are struggling with, the context around those struggles, and what they want to get out of counselling. Don't know the answers to all those questions? Many of us don't!
Bhagwant S Virk
Registered Psychotherapist (Qualifying), RP(Q), MSc
Verified Verified
Bolton, ON L7E
Not accepting new clients
Do you feel that there are times when you feel weak, a failure, inadequate, incompetent, not good enough, and because of that, life has become a jumbled mess where you feel like a pile of spaghetti noodles with all chaos, no order? Then read on…. Spaghetti is interesting. It can sit there as a big jumbled mess. But as soon as you pick up a couple of pieces, they slide right out from the pile. They're so easy to separate. They only look like a big mess. And just like anything else ... you eat that plate of spaghetti one bite at a time. Allow me to become the one who will help you to untangle, heal, and energize.
Do you feel that there are times when you feel weak, a failure, inadequate, incompetent, not good enough, and because of that, life has become a jumbled mess where you feel like a pile of spaghetti noodles with all chaos, no order? Then read on…. Spaghetti is interesting. It can sit there as a big jumbled mess. But as soon as you pick up a couple of pieces, they slide right out from the pile. They're so easy to separate. They only look like a big mess. And just like anything else ... you eat that plate of spaghetti one bite at a time. Allow me to become the one who will help you to untangle, heal, and energize.
See more therapy options for Bolton
Nearby Stress Counsellors Searches for Bolton
- Brampton
- Caledon
- Caledon East
- Caledon Village
- Concord
- Georgetown
- Kleinburg
- Maple
- Milton
- Vaughan
- Vaughn
- Woodbridge