Relationship Issues Therapists in Bolton, ON
![Photo of Joe Gentile, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/b096bf68-103a-48bd-b86c-e79d26c26955/1/320x400.jpeg)
I have experience working with issues such as anxiety, depression, stress, relationship conflict, grief, loss, trauma, & behavioural addictions such as problem gambling, gaming and internet use.
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
I have experience working with issues such as anxiety, depression, stress, relationship conflict, grief, loss, trauma, & behavioural addictions such as problem gambling, gaming and internet use.
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
![Photo of Connie Marasco, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/9d4d3623-f223-40a4-bede-5cba5e74ba25/2/320x400.jpeg)
Having a trauma-informed and neurodivergent-affirming lens means helping clients explore how their unique experiences have affected their relationship with themselves, others and their future. My approach and training tailors best to those struggling with attachment-based trauma, management of executive dysfunction, regulation of emotion, social engagement and relationship conflict. I am currently seeing individuals and couples virtually across Ontario, or in-person out of our Bolton offices.
Having a trauma-informed and neurodivergent-affirming lens means helping clients explore how their unique experiences have affected their relationship with themselves, others and their future. My approach and training tailors best to those struggling with attachment-based trauma, management of executive dysfunction, regulation of emotion, social engagement and relationship conflict. I am currently seeing individuals and couples virtually across Ontario, or in-person out of our Bolton offices.
![Photo of Salwa Mawji, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2168b01e-8ba6-48e5-9fb9-dac40bf5fc0c/1/320x400.jpeg)
Welcome to Therapy Heals! I have worked with individuals, children/adolescents, young adults, couples, families, and groups in a variety of capacities. My expertise is in anxiety, depression, emotional regulation, parenting challenges, self-esteem issues, stress and relationship difficulties. I am known for my compassionate, strengths-based approach and my ability to not only help my clients navigate through life stressors, but also to explore ways to live more meaningfully and purposefully.
Welcome to Therapy Heals! I have worked with individuals, children/adolescents, young adults, couples, families, and groups in a variety of capacities. My expertise is in anxiety, depression, emotional regulation, parenting challenges, self-esteem issues, stress and relationship difficulties. I am known for my compassionate, strengths-based approach and my ability to not only help my clients navigate through life stressors, but also to explore ways to live more meaningfully and purposefully.
![Photo of Tammy Scanlan, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/387d0fe8-bf25-46c3-beb8-2d6e7c02c474/2/320x400.jpeg)
For the past 20 years, I have had the privilege of counselling children, youth, adults, couples and families to support overall coping, resiliency, positive change, healing and growth. I have provided counselling in various settings to support clients with issues related to stress, anxiety, anger, depression, sexuality, self-esteem, communication, family and relationship dynamics, as well as traumatic life experiences.
For the past 20 years, I have had the privilege of counselling children, youth, adults, couples and families to support overall coping, resiliency, positive change, healing and growth. I have provided counselling in various settings to support clients with issues related to stress, anxiety, anger, depression, sexuality, self-esteem, communication, family and relationship dynamics, as well as traumatic life experiences.
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
![Photo of Kathleen Killen, HBA, MA, ACC, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3b3fa7e6-5059-4f37-8826-c772a4916c53/2/320x400.jpeg)
Kathleen Killen
Registered Psychotherapist (Qualifying), HBA, MA, ACC
Verified Verified
3 Endorsed
Bolton, ON L7E
I offer a safe, compassionate, and supportive space to guide you—whether you’re seeking help individually or as a couple—toward a healthier, more connected relationship.
Imagine being able to sit down with your partner, discuss a challenging topic, and find a way forward together. How much safer and more secure would you feel, no matter what life throws your way? Longing for deeper connection and understanding in your relationship is completely natural—and by reading this, you’re already showing the desire and potential for growth.
I offer a safe, compassionate, and supportive space to guide you—whether you’re seeking help individually or as a couple—toward a healthier, more connected relationship.
Imagine being able to sit down with your partner, discuss a challenging topic, and find a way forward together. How much safer and more secure would you feel, no matter what life throws your way? Longing for deeper connection and understanding in your relationship is completely natural—and by reading this, you’re already showing the desire and potential for growth.
![Photo of Mona Virk, MACP, BSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/03bf31ef-077f-4412-8d2f-88fc4c033e8b/2/320x400.jpeg)
Mona Virk
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
5 Endorsed
Bolton, ON L7E
I believe the therapeutic relationship is the most valuable tool in counselling and offer compassionate and attentive listening with respect to form this alliance.
Sometimes, we get stuck and don’t know how to reclaim our lives. Sometimes, it’s hard to embrace transitions and think of new potentials. Allow me to help you start your new chapter—a chapter full of options exploring doubts and darkness. A point where you can pivot and see the light that can brighten your day and show you new hopeful and helpful possibilities. My approach is led with compassion, integrity, and humility, where the seeds of agency are planted in a place of attunement and connection.
I believe the therapeutic relationship is the most valuable tool in counselling and offer compassionate and attentive listening with respect to form this alliance.
Sometimes, we get stuck and don’t know how to reclaim our lives. Sometimes, it’s hard to embrace transitions and think of new potentials. Allow me to help you start your new chapter—a chapter full of options exploring doubts and darkness. A point where you can pivot and see the light that can brighten your day and show you new hopeful and helpful possibilities. My approach is led with compassion, integrity, and humility, where the seeds of agency are planted in a place of attunement and connection.
![Photo of Haley Doyle, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/514c36d5-2689-4fe0-8d0a-c047fa61ab91/1/320x400.png)
Haley Doyle
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Bolton, ON L7E
I am passionate about providing client-centered counselling to individuals (14 years+), couples, and the 2SLGBTQ+ community. As a therapist, building an open and trusting relationship with my clients is of utmost importance. Improving your well-being takes courage and hard work, and it is my hope that clients find therapy to be an opportunity for exploring new ways of seeing their life, and a safe space to recover, learn, and grow. My areas of focus include anxiety, depression, boundary issues, and stress management. Together we will identify tools to help you through your challenges in a way that is tailored to you.
I am passionate about providing client-centered counselling to individuals (14 years+), couples, and the 2SLGBTQ+ community. As a therapist, building an open and trusting relationship with my clients is of utmost importance. Improving your well-being takes courage and hard work, and it is my hope that clients find therapy to be an opportunity for exploring new ways of seeing their life, and a safe space to recover, learn, and grow. My areas of focus include anxiety, depression, boundary issues, and stress management. Together we will identify tools to help you through your challenges in a way that is tailored to you.
![Photo of Marie-Maude Pelletier Sottile, BAPsych, MA , MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/5c7627cd-8ca8-448e-9440-b8ea8a7eafcc/3/320x400.jpeg)
Marie-Maude Pelletier Sottile
Registered Psychotherapist, BAPsych, MA , MACP, RP
Verified Verified
1 Endorsed
Bolton, ON L7E
My clinical experience allows me to treat individuals who experience low self-esteem, anxiety, depression, life transitions, relationship struggles, emotional disturbances, stress, mood disorders, behavioural issues, ADHD, bipolar, borderline disorder, & adjusting to a life change.
Therapy is an opportunity to increase our resilience and to learn how to cope with undesirable life events. Anger, fear, sadness or guilt arise when life experiences are overlooked, neglected, and ununderstood. Anxiety & Depression is a response to the failure to care for the feelings & emotions of the self. Likewise, feelings of stress and inner discomfort need understanding to be changed. The psychotherapy techniques I use to ease client issues and discomfort include CBT, Talking Therapy, DBT skills, Client-Centred, Compassion, Emotional and Solution Focus Therapy, Psychoeducation, frameworks of attachment, and family systems.
My clinical experience allows me to treat individuals who experience low self-esteem, anxiety, depression, life transitions, relationship struggles, emotional disturbances, stress, mood disorders, behavioural issues, ADHD, bipolar, borderline disorder, & adjusting to a life change.
Therapy is an opportunity to increase our resilience and to learn how to cope with undesirable life events. Anger, fear, sadness or guilt arise when life experiences are overlooked, neglected, and ununderstood. Anxiety & Depression is a response to the failure to care for the feelings & emotions of the self. Likewise, feelings of stress and inner discomfort need understanding to be changed. The psychotherapy techniques I use to ease client issues and discomfort include CBT, Talking Therapy, DBT skills, Client-Centred, Compassion, Emotional and Solution Focus Therapy, Psychoeducation, frameworks of attachment, and family systems.
![Photo of Elsia La Caria And Co. Psychotherapy, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/319a1aef-6b5e-498d-acd5-5fc507857ba1/1/320x400.jpeg)
Elsia La Caria And Co. Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Bolton, ON L7E
You may find yourself feeling stuck, overwhelmed by anxiety/stress, or feeling triggered by past trauma. We are a team of caring RSW's and RP's providing support to adolescents, adults, couples and First Responders. We specialize in trauma, childhood abuse and attachment wounds, maternal mental health, fertility, domestic violence, and couple therapy. Our approach is attachment-based and we are passionate about helping individuals to feel more connected to themselves and their relationships. We strongly believe that a therapist-client relationship should be rooted in trust and safety and characterized by warmth and acceptance.
You may find yourself feeling stuck, overwhelmed by anxiety/stress, or feeling triggered by past trauma. We are a team of caring RSW's and RP's providing support to adolescents, adults, couples and First Responders. We specialize in trauma, childhood abuse and attachment wounds, maternal mental health, fertility, domestic violence, and couple therapy. Our approach is attachment-based and we are passionate about helping individuals to feel more connected to themselves and their relationships. We strongly believe that a therapist-client relationship should be rooted in trust and safety and characterized by warmth and acceptance.
![Photo of Shruti Kankaria - Bolton Pyschology, PsyD, Psychologist](https://photos.psychologytoday.com/a36ae12c-f673-4a2c-9964-60283e249356/1/320x400.png)
Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
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![Photo of Joyce Van Andel, BA, Psyc, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/110d7aa4-51ea-41f6-852e-c53ede78771e/1/320x400.jpeg)
Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.
Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.
![Photo of Victoria Pallotta, MA, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/7116f287-fa5f-4bba-84d8-928816c1bf22/3/320x400.jpeg)
Victoria Pallotta
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
Bolton, ON L7E
I work on fostering an empathic and trusting relationship where difficult conversations and self-exploration can occur.
I have learned from experience that you don’t have to face difficult times alone. I am here to tell you that I will be there to support you through it all, no matter what challenges you are facing. Life can be uncertain, but one thing I continue to be certain about is that everyone has the capacity to transform their lives for the better. It takes strength to seek support, and I strive to provide you with a safe and non-judgmental space to have your voice heard. I want my clients to look back and see their obstacles as strengths rather than weaknesses.
I work on fostering an empathic and trusting relationship where difficult conversations and self-exploration can occur.
I have learned from experience that you don’t have to face difficult times alone. I am here to tell you that I will be there to support you through it all, no matter what challenges you are facing. Life can be uncertain, but one thing I continue to be certain about is that everyone has the capacity to transform their lives for the better. It takes strength to seek support, and I strive to provide you with a safe and non-judgmental space to have your voice heard. I want my clients to look back and see their obstacles as strengths rather than weaknesses.
![Photo of Diane Carol Guy - DG Psychotherapy (Diane Guy), RP, BAHons, CCAC, CCTACP, DipPS, Registered Psychotherapist](https://photos.psychologytoday.com/481a840a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
DG Psychotherapy (Diane Guy)
Registered Psychotherapist, RP, BAHons, CCAC, CCTACP, DipPS
Verified Verified
1 Endorsed
Bolton, ON L7E
Working in forensic psychology for many years with unmotivated, often mandated clients, I have vast expertise in Motivational Interviewing with pre-contemplative clients who are resistant to the change process and need support to breakdown their own stigma and barriers to help them successfully engage in a therapeutic relationship.
** Feb 2024 Accepting New Clients ** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
Working in forensic psychology for many years with unmotivated, often mandated clients, I have vast expertise in Motivational Interviewing with pre-contemplative clients who are resistant to the change process and need support to breakdown their own stigma and barriers to help them successfully engage in a therapeutic relationship.
** Feb 2024 Accepting New Clients ** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
![Photo of Tracey Hand-Breckenridge, MDiv, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3d28d722-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tracey Hand-Breckenridge
Registered Psychotherapist, MDiv, RP
Verified Verified
6 Endorsed
Bolton, ON L7E (Online Only)
Does it feel like there is 'something' missing in your life? Is an important relationship troubled? Has depression or anxiety become a huge weight for you? These things, PTSD/trauma due to COVID-19 or other reasons, chronic or palliative illness can all have an enormous impact on your life and those around you--and there are approaches that will help you manage. Whether your needs are emotional, psychological or social in nature, or are seeking care that is spiritually integrated or faith based, I will help you address them in the way that is best for you. Peace, purpose, wellness are found in the balance of mind, body and soul.
Does it feel like there is 'something' missing in your life? Is an important relationship troubled? Has depression or anxiety become a huge weight for you? These things, PTSD/trauma due to COVID-19 or other reasons, chronic or palliative illness can all have an enormous impact on your life and those around you--and there are approaches that will help you manage. Whether your needs are emotional, psychological or social in nature, or are seeking care that is spiritually integrated or faith based, I will help you address them in the way that is best for you. Peace, purpose, wellness are found in the balance of mind, body and soul.
![Photo of Tracey Hand-Breckenridge - Carley Rawes Centre, MDiv, RP](https://photos.psychologytoday.com/498ef4bb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
![Photo of Amelia Perri - Therapy Heals Psychotherapy and Counselling , RSW, RP, MA, MSW, MC](https://photos.psychologytoday.com/ff386bfe-a7b1-474e-b43a-afe2673056c1/2/320x400.jpeg)
Therapy Heals Psychotherapy and Counselling
RN, Psychotherapist, RSW, RP, MA, MSW, MC
Verified Verified
Bolton, ON L7C
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
![Photo of Dawn Patricia Wilson, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3e67a893-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dawn Patricia Wilson
Registered Social Worker, BA, MSW, RSW
Verified Verified
Bolton, ON L7E (Online Only)
While it is true that every life has its highs and lows, sometimes the lows are hard to manage and support may be needed to regain strength. I provide counselling for children and adults, both individually and within the context of the family. I work from a variety of theoretical perspectives including but not limited to CBT, Solution Focused Therapy, Narrative Therapy, and Family Systems. My clients establish their own goals for therapy and I provide support in defining the objectives for meeting those goals. I believe that my clients are the experts on their own lives and I am there to facilitate the changes they desire.
While it is true that every life has its highs and lows, sometimes the lows are hard to manage and support may be needed to regain strength. I provide counselling for children and adults, both individually and within the context of the family. I work from a variety of theoretical perspectives including but not limited to CBT, Solution Focused Therapy, Narrative Therapy, and Family Systems. My clients establish their own goals for therapy and I provide support in defining the objectives for meeting those goals. I believe that my clients are the experts on their own lives and I am there to facilitate the changes they desire.
![Photo of Christina Crowe, HBSc, MA, RP, (Cert), OAMHP, Registered Psychotherapist](https://photos.psychologytoday.com/0a11a493-41c6-4d40-9088-309559efc89b/2/320x400.png)
Christina Crowe
Registered Psychotherapist, HBSc, MA, RP, (Cert), OAMHP
Verified Verified
7 Endorsed
Bolton, ON L7E
We can only change unhelpful patterns or address symptoms of a condition, when we see them clearly. If you might be ready to ‘Dig a Little Deeper’, you've come to the right place. Whether you are working on mental health resiliency, or seeking a specific treatment, we offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your treatment journey. When we Dig Deeper, we make sense of the Why. It's not just about managing triggers - it's about having fewer triggers.
We can only change unhelpful patterns or address symptoms of a condition, when we see them clearly. If you might be ready to ‘Dig a Little Deeper’, you've come to the right place. Whether you are working on mental health resiliency, or seeking a specific treatment, we offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your treatment journey. When we Dig Deeper, we make sense of the Why. It's not just about managing triggers - it's about having fewer triggers.
![Photo of Julia D'Addurno, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/5f5576cf-d4a4-4bcb-9a27-9de5a18f627e/3/320x400.jpeg)
Julia D'Addurno
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Bolton, ON L7E
Waitlist for new clients
Everyone deserves support and encouragement to realize their strengths and work towards a meaningful life. Life gets overwhelming, and when you're feeling down, exhausted, and stressed out, you may feel less motivated to do the things you enjoy. You may also feel disconnected, both from yourself, and others in your life. If you're feeling this way, it probably brought you here. I know how difficult it is to reach out for support, so I hope you can take a moment to acknowledge and appreciate that you are taking this first step. I can't wait to speak with you more and see if we are a good fit. I offer complimentary consultations.
Everyone deserves support and encouragement to realize their strengths and work towards a meaningful life. Life gets overwhelming, and when you're feeling down, exhausted, and stressed out, you may feel less motivated to do the things you enjoy. You may also feel disconnected, both from yourself, and others in your life. If you're feeling this way, it probably brought you here. I know how difficult it is to reach out for support, so I hope you can take a moment to acknowledge and appreciate that you are taking this first step. I can't wait to speak with you more and see if we are a good fit. I offer complimentary consultations.
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While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.