Manulife Therapists in Bolton, ON
Christina Crowe
Registered Psychotherapist, HBSc, MA, RP, (Cert), OAMHP
Verified Verified
6 Endorsed
Bolton, ON L7E
We can only change unhelpful patterns or address symptoms of a condition, when we see them clearly. If you might be ready to ‘Dig a Little Deeper’, you've come to the right place. Whether you are working on mental health resiliency, or seeking a specific treatment, we offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your treatment journey. When we Dig Deeper, we make sense of the Why. It's not just about managing triggers - it's about having fewer triggers.
We can only change unhelpful patterns or address symptoms of a condition, when we see them clearly. If you might be ready to ‘Dig a Little Deeper’, you've come to the right place. Whether you are working on mental health resiliency, or seeking a specific treatment, we offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your treatment journey. When we Dig Deeper, we make sense of the Why. It's not just about managing triggers - it's about having fewer triggers.
Brighter Tomorrow Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Bolton, ON L7E (Online Only)
Do you struggle with anxiety, depression, grief, trauma, or ADHD? Do you often feel exhausted, overwhelmed, frustrated, and maybe lost? Many people find it challenging to get through the day, answer emails, texts, or calls, and feel disconnected from themselves and others. It's common to wonder if life should feel somehow better or brighter. Now more than ever, people are experiencing overwhelming and uncertain feelings about their relationships, careers, school, and finding their place in life, or working through a loss. These impacts run deep, often affecting our mind, body, spirit, and self-esteem.
Do you struggle with anxiety, depression, grief, trauma, or ADHD? Do you often feel exhausted, overwhelmed, frustrated, and maybe lost? Many people find it challenging to get through the day, answer emails, texts, or calls, and feel disconnected from themselves and others. It's common to wonder if life should feel somehow better or brighter. Now more than ever, people are experiencing overwhelming and uncertain feelings about their relationships, careers, school, and finding their place in life, or working through a loss. These impacts run deep, often affecting our mind, body, spirit, and self-esteem.
Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
DG Psychotherapy (Diane Guy)
Registered Psychotherapist, RP, BAHons, CCAC, CCTACP, DipPS
Verified Verified
1 Endorsed
Bolton, ON L7E
** Feb 2024 Accepting New Clients ** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
** Feb 2024 Accepting New Clients ** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
Anthony Michael Yacub
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Bolton, ON L7E
With a degree in economics and work experience in the financial industry and education, I specialize in treating people with mental health challenges who belong in positions of trust, management, and role transition. In addition, I also work with adolescents, pre-teen, teen, and young adults with mental health challenges balancing role transitions, decision-making, and psychodynamic growth. I look forward to working with you on your therapeutic journey. Please get in touch with me as I offer a 15-minute complimentary consultation and only see clients by appointment.
With a degree in economics and work experience in the financial industry and education, I specialize in treating people with mental health challenges who belong in positions of trust, management, and role transition. In addition, I also work with adolescents, pre-teen, teen, and young adults with mental health challenges balancing role transitions, decision-making, and psychodynamic growth. I look forward to working with you on your therapeutic journey. Please get in touch with me as I offer a 15-minute complimentary consultation and only see clients by appointment.
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
Tracey Hand-Breckenridge
Registered Psychotherapist, MDiv, RP
Verified Verified
6 Endorsed
Bolton, ON L7E (Online Only)
Does it feel like there is 'something' missing in your life? Is an important relationship troubled? Has depression or anxiety become a huge weight for you? These things, PTSD/trauma due to COVID-19 or other reasons, chronic or palliative illness can all have an enormous impact on your life and those around you--and there are approaches that will help you manage. Whether your needs are emotional, psychological or social in nature, or are seeking care that is spiritually integrated or faith based, I will help you address them in the way that is best for you. Peace, purpose, wellness are found in the balance of mind, body and soul.
Does it feel like there is 'something' missing in your life? Is an important relationship troubled? Has depression or anxiety become a huge weight for you? These things, PTSD/trauma due to COVID-19 or other reasons, chronic or palliative illness can all have an enormous impact on your life and those around you--and there are approaches that will help you manage. Whether your needs are emotional, psychological or social in nature, or are seeking care that is spiritually integrated or faith based, I will help you address them in the way that is best for you. Peace, purpose, wellness are found in the balance of mind, body and soul.
Svitlana Chechel | Trauma | Emdr | Cptsd
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Bolton, ON L7E
Waitlist for new clients
Welcome! I understand the complexity of mind-body connections in healing. With collaborative efforts, we tackle accumulated trauma and various mental health challenges using somatic, behavioural, and cognitive techniques. In addition, I prioritize equipping individuals with diverse tools to deal with everyday/daily challenges. If you aim to tackle underlying issues rather than merely treating symptoms, then you're in the right place.
Welcome! I understand the complexity of mind-body connections in healing. With collaborative efforts, we tackle accumulated trauma and various mental health challenges using somatic, behavioural, and cognitive techniques. In addition, I prioritize equipping individuals with diverse tools to deal with everyday/daily challenges. If you aim to tackle underlying issues rather than merely treating symptoms, then you're in the right place.
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
More Therapists Nearby
Jade Echidime (Psychotherapy For You)
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Brampton, ON L6P
Are you feeling overwhelmed and struggling to cope with life’s challenges? Do you find yourself constantly worrying and feeling anxious? It’s normal to feel this way, but it does not have to be your daily reality. With the help of my psychotherapy services, you can gain the tools and support necessary to navigate through these difficult times. Imagine having a safe and confidential space to express your thoughts and emotions without fear of judgment. A place where you can explore your feelings and gain a deeper understanding of yourself. I am here to listen and guide you toward healing and growth.
Are you feeling overwhelmed and struggling to cope with life’s challenges? Do you find yourself constantly worrying and feeling anxious? It’s normal to feel this way, but it does not have to be your daily reality. With the help of my psychotherapy services, you can gain the tools and support necessary to navigate through these difficult times. Imagine having a safe and confidential space to express your thoughts and emotions without fear of judgment. A place where you can explore your feelings and gain a deeper understanding of yourself. I am here to listen and guide you toward healing and growth.
Nikita Ariganello
Registered Psychotherapist (Qualifying), BA, MDiv, MPS, RP(Q)
Verified Verified
2 Endorsed
Brampton, ON L6V (Online Only)
Hi there! My name is Nikita, and I am a Registered Psychotherapist (Q) at Measuring What Matters. I want to acknowledge the brave and courageous steps you’ve taken to arrive here. I am a firm believer that anyone can benefit from therapy, whether working through complicated life issues, managing mental health and stress, or fostering growth and reflection in your life. I work with clients, from youth to adults, in creating a brave space where you can bring your vulnerable and authentic self without judgement or biases. In my practice, I believe it’s important to integrate all parts of the self, from the mind, body and soul.
Hi there! My name is Nikita, and I am a Registered Psychotherapist (Q) at Measuring What Matters. I want to acknowledge the brave and courageous steps you’ve taken to arrive here. I am a firm believer that anyone can benefit from therapy, whether working through complicated life issues, managing mental health and stress, or fostering growth and reflection in your life. I work with clients, from youth to adults, in creating a brave space where you can bring your vulnerable and authentic self without judgement or biases. In my practice, I believe it’s important to integrate all parts of the self, from the mind, body and soul.
Teshyla Bailey
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6R (Online Only)
Feeling overwhelmed by anxiety, struggling with depression, or dealing with the fallout from past relationships or family issues? Adulting can be tough, and you're not alone in facing these challenges. If you’re looking for a supportive and understanding space to make sense of what you’re going through, I’m here to help.
Feeling overwhelmed by anxiety, struggling with depression, or dealing with the fallout from past relationships or family issues? Adulting can be tough, and you're not alone in facing these challenges. If you’re looking for a supportive and understanding space to make sense of what you’re going through, I’m here to help.
Maria Ahmed
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
1 Endorsed
Brampton, ON L6P
We all experience difficult encounters that leave us questioning our world view or even ourselves. Finding the right support is a difficult task and can oftentimes be a daunting experience. I aim to create safe emotional spaces to help, explore, cope with, or overcome difficulties towards acceptance, serenity, inner peace, empowerment, and healthier relationships. I believe that difficult experiences can either break us down or build us up. I have a Master of Arts Degree in Addictions Counselling and my methods include narrative therapy, CBT, CPT and DBT.
We all experience difficult encounters that leave us questioning our world view or even ourselves. Finding the right support is a difficult task and can oftentimes be a daunting experience. I aim to create safe emotional spaces to help, explore, cope with, or overcome difficulties towards acceptance, serenity, inner peace, empowerment, and healthier relationships. I believe that difficult experiences can either break us down or build us up. I have a Master of Arts Degree in Addictions Counselling and my methods include narrative therapy, CBT, CPT and DBT.
Elza Manukian - Trauma Therapist
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Aurora, ON L4H
Perhaps you can pinpoint the exact event when things changed, or perhaps it happened over time. Either way, you feel stuck, alone or like you don’t know who you are anymore. You constantly feel overwhelmed and you find yourself unable to focus or relax. Your reactions can feel overly intense: sometimes you know what triggered you, sometimes you don’t, and yet other times it feels like everything is a trigger. Maybe this brings up beliefs of “something’s wrong with me” or “I’m broken.” You find yourself trying to numb those memories, thoughts and feelings with anything that can distract you. But this is not how you want things to be.
Perhaps you can pinpoint the exact event when things changed, or perhaps it happened over time. Either way, you feel stuck, alone or like you don’t know who you are anymore. You constantly feel overwhelmed and you find yourself unable to focus or relax. Your reactions can feel overly intense: sometimes you know what triggered you, sometimes you don’t, and yet other times it feels like everything is a trigger. Maybe this brings up beliefs of “something’s wrong with me” or “I’m broken.” You find yourself trying to numb those memories, thoughts and feelings with anything that can distract you. But this is not how you want things to be.
You find yourself struggling to reach your goals and the life you have always dreamt about. The pressures of life block you from finding the freedom you crave. You feel over-whelmed with work, bills, caring for loved ones, and not enough time to do it all. It seems you are trapped. Low self-esteem, worry, and negative thoughts are stuck in your head. The truth is life can be much better. I know what it is like to feel anxious and down, trying to juggle it all to just to survive to the next day. My work is dedicated to making sure my clients don't stay trapped.
You find yourself struggling to reach your goals and the life you have always dreamt about. The pressures of life block you from finding the freedom you crave. You feel over-whelmed with work, bills, caring for loved ones, and not enough time to do it all. It seems you are trapped. Low self-esteem, worry, and negative thoughts are stuck in your head. The truth is life can be much better. I know what it is like to feel anxious and down, trying to juggle it all to just to survive to the next day. My work is dedicated to making sure my clients don't stay trapped.
Aliya Murray (Psychotherapy For You)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6T (Online Only)
Life has its own unique journey; it has been my passion to understand my own journey and to help others. This has led me to working with youth, families and various systems that serve them. During this process my interest grew in providing support and building capacity in helping individuals to navigate their challenges and to help transform aspects of their lives. I’m truly invested in supporting my clients to put things into perspective and helping them to make sense of their own realities and situations. The therapeutic relationship is one of the key aspects for growth.
Life has its own unique journey; it has been my passion to understand my own journey and to help others. This has led me to working with youth, families and various systems that serve them. During this process my interest grew in providing support and building capacity in helping individuals to navigate their challenges and to help transform aspects of their lives. I’m truly invested in supporting my clients to put things into perspective and helping them to make sense of their own realities and situations. The therapeutic relationship is one of the key aspects for growth.
Thisanya Natkunanathan
Registered Psychotherapist, RP, MACP, BSc
Verified Verified
3 Endorsed
Brampton, ON L6P (Online Only)
The pressures of the day to day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not and it impacts us every day. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and feel heard. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and process the traumas you have experienced so you can take back control. We aim to provide a safe space for you to feel heard, understood and seen.
The pressures of the day to day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not and it impacts us every day. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and feel heard. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and process the traumas you have experienced so you can take back control. We aim to provide a safe space for you to feel heard, understood and seen.
Lighthouse Psychotherapy-Relationship Counselling
Registered Psychotherapist, MA, RP, MBA
Verified Verified
Brampton, ON L6S
If you're a South Asian couple/individual (ages 22 to 35) attempting to navigate challenges in your relationship, I see and hear where you're coming from. Besides the standard relationship challenges most people face, you are probably also navigating complexities around family & cultural expectations along with the different ways you or your partner's upbringing may be impacting how you show up in your relationship. This in turn could be bringing up emotions for you and your partner such as fear, resentment, loneliness or guilt. You might also feel stuck on who to turn to with your challenges due to the fear of being judged.
If you're a South Asian couple/individual (ages 22 to 35) attempting to navigate challenges in your relationship, I see and hear where you're coming from. Besides the standard relationship challenges most people face, you are probably also navigating complexities around family & cultural expectations along with the different ways you or your partner's upbringing may be impacting how you show up in your relationship. This in turn could be bringing up emotions for you and your partner such as fear, resentment, loneliness or guilt. You might also feel stuck on who to turn to with your challenges due to the fear of being judged.
Assisting individuals in discovering their inner strengths and providing them with the tools to achieve their life objectives is a passion of mine. My compassionate nature allows me to create a supportive and empathetic environment for those seeking personal growth and healing.
Assisting individuals in discovering their inner strengths and providing them with the tools to achieve their life objectives is a passion of mine. My compassionate nature allows me to create a supportive and empathetic environment for those seeking personal growth and healing.
Safe Space Psychotherapy Inc.
Registered Psychotherapist, BHS, MA, RP
Verified Verified
2 Endorsed
Brampton, ON L6W (Online Only)
When we are struggling, it is difficult to prioritize our needs and reach out for help. If that is you, do not hesitate to contact me for a 15-minute free consultation. We can discuss everyday life stressors, anxiety, depression, relationship issues, difficulty setting boundaries or simply wanting to break the cycle of unhealthy patterns and create new healthy behaviours. I strive towards building a strong therapeutic relationship with my clients so they feel heard and understood. A strong therapeutic alliance is key to effective therapy, and helps foster change.
When we are struggling, it is difficult to prioritize our needs and reach out for help. If that is you, do not hesitate to contact me for a 15-minute free consultation. We can discuss everyday life stressors, anxiety, depression, relationship issues, difficulty setting boundaries or simply wanting to break the cycle of unhealthy patterns and create new healthy behaviours. I strive towards building a strong therapeutic relationship with my clients so they feel heard and understood. A strong therapeutic alliance is key to effective therapy, and helps foster change.
