Narrative Therapists in Binbrook, ON
![Photo of Kelly Fife - Kelly Fife - Individual, Couple & Family Therapy, MSc, RP, RMFT-SQ, Registered Psychotherapist](https://photos.psychologytoday.com/14316ddb-b17d-4201-b35c-3d9367cd0c2a/2/320x400.jpeg)
Kelly Fife - Individual, Couple & Family Therapy
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
4 Endorsed
Binbrook, ON L0R
As a therapist and supervisor, I build connections that are genuine, accepting and encouraging, holding space that gently fosters sharing, reflection and growth. I work from a systemic approach that is strengths-based and collaborative, bringing appreciation to the impact of external factors on experiences, while building awareness and offering challenges around personal potential, capabilities and influence. Along our journey together, I hope to share how living and working mindfully, intentionally and compassionately can evolve our beliefs about ourselves and others, transforming our relationships and our experiences of the world.
As a therapist and supervisor, I build connections that are genuine, accepting and encouraging, holding space that gently fosters sharing, reflection and growth. I work from a systemic approach that is strengths-based and collaborative, bringing appreciation to the impact of external factors on experiences, while building awareness and offering challenges around personal potential, capabilities and influence. Along our journey together, I hope to share how living and working mindfully, intentionally and compassionately can evolve our beliefs about ourselves and others, transforming our relationships and our experiences of the world.
![Photo of Katie Schermerhorn, RP, BA, Registered Psychotherapist](https://photos.psychologytoday.com/474f5742-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
![Photo of Courtney Fuciarelli, MSW , RSW, Registered Social Worker](https://photos.psychologytoday.com/c5c96043-eb0c-41a1-86d8-1f2f48f9e433/3/320x400.jpeg)
Hi there! I'm Courtney, and I work with children and their parents, youth, and adults. Sometimes when you feel overwhelmed, it’s hard to know where to start. You may feel stressed out about your situation, but uncertain about what to do. Maybe you've tried therapy before, or you are intimidated to start. Or perhaps it's your child or teen who you are concerned about. Trying to do it all alone and without support is hard, but reaching out for help isn't easy.
Hi there! I'm Courtney, and I work with children and their parents, youth, and adults. Sometimes when you feel overwhelmed, it’s hard to know where to start. You may feel stressed out about your situation, but uncertain about what to do. Maybe you've tried therapy before, or you are intimidated to start. Or perhaps it's your child or teen who you are concerned about. Trying to do it all alone and without support is hard, but reaching out for help isn't easy.
![Photo of Elisa Rendina-Ashley - Mareas Therapeutic Services Inc, CYC, RP, BSW, MSW](https://photos.psychologytoday.com/44eade49-186d-47d6-a6bb-a06910b9b01b/2/320x400.jpeg)
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
![Photo of Noreen Colley Mukuna-Luamba, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/27778398-625c-4f0a-ab91-d50f29f26f7b/4/320x400.jpeg)
Noreen Colley Mukuna-Luamba
Registered Social Worker, MSW, RSW
Verified Verified
Binbrook, ON L0R (Online Only)
Not accepting new clients
I believe you are already holding the keys to experience and embrace the inner wholeness you deserve. There are many opportunities for us to be hurt in life and in relationships. The problem is that we can carry these emotional wounds and even physical scars for a long time and spend our energy trying to conceal them. However, if you have come this far I believe you want more than this. I think this is your time. It’s your time to discover the healing you deserve. It’s time for you to give yourself permission to journey towards wholeness and to live your life with a new sense of purpose.
I believe you are already holding the keys to experience and embrace the inner wholeness you deserve. There are many opportunities for us to be hurt in life and in relationships. The problem is that we can carry these emotional wounds and even physical scars for a long time and spend our energy trying to conceal them. However, if you have come this far I believe you want more than this. I think this is your time. It’s your time to discover the healing you deserve. It’s time for you to give yourself permission to journey towards wholeness and to live your life with a new sense of purpose.
More Therapists Nearby
![Photo of Lola Adeosun - The Vine Counseling Center, BSC, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/dd7099d0-bf8c-4be9-8a52-4629d4623f08/1/320x400.jpeg)
The Vine Counseling Center
Registered Social Worker, BSC, MSW, RSW
Verified Verified
2 Endorsed
Hamilton, ON L0R
Our mandate is to support you mentally by using such models as CBT, DBT, Solution focused, Narrative therapy and many more.
There is nothing as fulfilling and rewarding as being the best version of yourself. However, it’s a process. Along the journey of life, you may feel overwhelmed, frustrated or even stuck. Sometimes, in a bid to unstuck or fill the void, we latch on to something else that creates more problems. It could also be inability to let go of the past pain. At the Vine, we will be your ally on this journey by supporting, enriching and empowering you. We do this by unveiling different characters, situations and circumstances on your journey. We bring your awareness to your responses and encourage you to embrace seasons of life with compassion
Our mandate is to support you mentally by using such models as CBT, DBT, Solution focused, Narrative therapy and many more.
There is nothing as fulfilling and rewarding as being the best version of yourself. However, it’s a process. Along the journey of life, you may feel overwhelmed, frustrated or even stuck. Sometimes, in a bid to unstuck or fill the void, we latch on to something else that creates more problems. It could also be inability to let go of the past pain. At the Vine, we will be your ally on this journey by supporting, enriching and empowering you. We do this by unveiling different characters, situations and circumstances on your journey. We bring your awareness to your responses and encourage you to embrace seasons of life with compassion
![Photo of Seunghee (Sandy) Cho, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/c110b620-f7ff-4c68-af68-55f4f7032ac0/2/320x400.jpeg)
I offer a warm and holistic approach that is strength-based and action-oriented: grounded in theories of acceptance and commitment therapy, narrative therapy, cognitive behavioural therapy, and mindfulness.
Life isn't a linear journey; it's a complex masterpiece filled with experiences that often challenge and inspire us. I am here to walk this journey with you, navigating the twists and turns, and celebrating the unexpected detours that lead to profound personal growth. I specialize in working with individuals facing challenges such as anxiety, perfectionism, self-criticism, and unique experiences related to self-identity. I approach therapy with the belief that you are the expert of your own story. I am deeply curious about your interpretations, the nuances that hold meaning for you, and the strategies you employ to foster growth.
I offer a warm and holistic approach that is strength-based and action-oriented: grounded in theories of acceptance and commitment therapy, narrative therapy, cognitive behavioural therapy, and mindfulness.
Life isn't a linear journey; it's a complex masterpiece filled with experiences that often challenge and inspire us. I am here to walk this journey with you, navigating the twists and turns, and celebrating the unexpected detours that lead to profound personal growth. I specialize in working with individuals facing challenges such as anxiety, perfectionism, self-criticism, and unique experiences related to self-identity. I approach therapy with the belief that you are the expert of your own story. I am deeply curious about your interpretations, the nuances that hold meaning for you, and the strategies you employ to foster growth.
![Photo of Carla Condon Barton, MSW, RSW, MSc, Registered Social Worker](https://photos.psychologytoday.com/d808d5ea-7e79-40dc-bdad-d4131d3ee53f/1/320x400.jpeg)
Carla Condon Barton
Registered Social Worker, MSW, RSW, MSc
Verified Verified
2 Endorsed
Hamilton, ON L0R (Online Only)
I have training and experience with: ACT, Sex Therapy, EFT, Narrative Therapy, somatics and short-term Solution-Focused therapy.
I am a Social Worker Psychotherapist with strong ties to community mental health, addictions and harm reduction. I work relationally with individuals and those in partnership with others - including couples and poly dynamics. I am drawn to themes of: shame, sexuality, neurodiversities, grief, and impediments to connection; both to oneself and others. I am a queer/bisexual genderfluid person, but you don't have to be. I am also a person who lives with a long-term invisible chronic illness. I am based in Newfoundland but got my start as a therapist Ontario and am now a registered to provide therapy with clients in both provinces.
I have training and experience with: ACT, Sex Therapy, EFT, Narrative Therapy, somatics and short-term Solution-Focused therapy.
I am a Social Worker Psychotherapist with strong ties to community mental health, addictions and harm reduction. I work relationally with individuals and those in partnership with others - including couples and poly dynamics. I am drawn to themes of: shame, sexuality, neurodiversities, grief, and impediments to connection; both to oneself and others. I am a queer/bisexual genderfluid person, but you don't have to be. I am also a person who lives with a long-term invisible chronic illness. I am based in Newfoundland but got my start as a therapist Ontario and am now a registered to provide therapy with clients in both provinces.
![Photo of David Dwarka, MDiv, RP, Registered Psychotherapist](https://photos.psychologytoday.com/d3b59418-cdb1-4d3f-992a-f90256481c27/2/320x400.jpeg)
David Dwarka
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
Waitlist for new clients
I primarily work from a Strengths-Based, CBT, ACT, SFT, Narrative Therapy, and Mindfulness approach.
Clients who I cross paths with are seeking relief, encouragement and support for the challenges they face. Although they may be feeling overwhelmed with depression, anxiety, chronic pain issues, or life transition issues, they have not lost sight of wanting to lead a life of purpose and fulfillment.
I primarily work from a Strengths-Based, CBT, ACT, SFT, Narrative Therapy, and Mindfulness approach.
Clients who I cross paths with are seeking relief, encouragement and support for the challenges they face. Although they may be feeling overwhelmed with depression, anxiety, chronic pain issues, or life transition issues, they have not lost sight of wanting to lead a life of purpose and fulfillment.
![Photo of Christy Schaefer, BA, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/c1968044-66f5-48d0-a95e-a7355003d1c3/2/320x400.jpeg)
Christy Schaefer
Registered Psychotherapist, BA, MACP, RP
Verified Verified
1 Endorsed
Beamsville, ON L0R (Online Only)
Using a variety of modalities including but not limited to EMDR, Cognitive-Behavioural therapy, Attachment theory, Narrative therapy, Acceptance and Commitment therapy and mindfulness-based approaches, I am here to work alongside you and empower you to discover what you need to do to reach your goals of healing and wellness.
Accepting New Clients. Are you struggling with anxiety, depression, or feeling overwhelmed? Sometimes it can all feel like too much, and it's difficult to see the way forward. Perhaps you are experiencing issues in your relationships, having difficulties managing your emotions or daily stressors. Maybe there are deeper issues - grief, trauma, questioning your purpose or identity- that keep you up at night and prevent you from fully enjoying life. Perhaps you're unsure what's bothering you, but you know that something isn't quite right, and you would like to feel more like yourself again.
Using a variety of modalities including but not limited to EMDR, Cognitive-Behavioural therapy, Attachment theory, Narrative therapy, Acceptance and Commitment therapy and mindfulness-based approaches, I am here to work alongside you and empower you to discover what you need to do to reach your goals of healing and wellness.
Accepting New Clients. Are you struggling with anxiety, depression, or feeling overwhelmed? Sometimes it can all feel like too much, and it's difficult to see the way forward. Perhaps you are experiencing issues in your relationships, having difficulties managing your emotions or daily stressors. Maybe there are deeper issues - grief, trauma, questioning your purpose or identity- that keep you up at night and prevent you from fully enjoying life. Perhaps you're unsure what's bothering you, but you know that something isn't quite right, and you would like to feel more like yourself again.
![Photo of Julena Breel, MEd, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b92b631c-70ef-4d9f-947b-7282743b5d59/1/320x400.jpeg)
Julena Breel
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
2 Endorsed
Hamilton, ON L0R (Online Only)
My therapeutic approach blends together narrative, attachment, parts, and expressive theories and I strive to consistently act in ways that are aligned with my justice oriented values.
I offer feminist, trauma-centred therapy that works collaboratively to understand your internal world in meaningful ways. I am attuned to how family webs (present and ancestral), environments, and structural systems can influence the stories we carry about ourselves while holding space for the possibility other narratives, experiences, and emotions might also be central and important pieces to your identity. By exploring current location, childhood, significant attachments and experiences, and body-based wisdom I believe we will gain a richer understanding of who you are while working towards more emotional balance in your life.
My therapeutic approach blends together narrative, attachment, parts, and expressive theories and I strive to consistently act in ways that are aligned with my justice oriented values.
I offer feminist, trauma-centred therapy that works collaboratively to understand your internal world in meaningful ways. I am attuned to how family webs (present and ancestral), environments, and structural systems can influence the stories we carry about ourselves while holding space for the possibility other narratives, experiences, and emotions might also be central and important pieces to your identity. By exploring current location, childhood, significant attachments and experiences, and body-based wisdom I believe we will gain a richer understanding of who you are while working towards more emotional balance in your life.
![Photo of Dr. Change Kwesele Malama, PhD, RSW, Registered Social Worker](https://photos.psychologytoday.com/c7ce4ec4-138c-40a5-b703-4079b22ed771/1/320x400.jpeg)
Dr. Change Kwesele Malama
Registered Social Worker, PhD, RSW
Verified Verified
Hamilton, ON L0R (Online Only)
I use mindfulness based techniques, narrative, cognitive behavioral therapies and an Africentric worldview.
Sometimes the scariest thing to do is talk to someone, especially if we feel like we will be misunderstood, laughed at, or judged. As a therapist my goal is to create a safe, comfortable, and confidential space for you to have someone to talk to. I focus on helping clients enhance their holistic health, manage relationships and cope with the stressors that may come from life changing events or navigating multiple worlds. Much of my experience has been working with teenagers, college students, graduate students, and middle-aged adults.
I use mindfulness based techniques, narrative, cognitive behavioral therapies and an Africentric worldview.
Sometimes the scariest thing to do is talk to someone, especially if we feel like we will be misunderstood, laughed at, or judged. As a therapist my goal is to create a safe, comfortable, and confidential space for you to have someone to talk to. I focus on helping clients enhance their holistic health, manage relationships and cope with the stressors that may come from life changing events or navigating multiple worlds. Much of my experience has been working with teenagers, college students, graduate students, and middle-aged adults.
![Photo of Dan Bevan-Baker, MA, MTA, BMus, Registered Psychotherapist](https://photos.psychologytoday.com/ce02968e-ac5a-48f7-9b81-304145365a8e/2/320x400.jpeg)
Dan Bevan-Baker
Registered Psychotherapist, MA, MTA, BMus
Verified Verified
1 Endorsed
Hamilton, ON L0R
My integrative therapy approach embraces relational, arts-based, narrative, Internal Family Systems, and existential modalities - all of which can foster a deeper understanding of how you engage with yourself, others, and the world around you.
I am a white, queer, cisgender man and settler. I value authenticity and strive to be collaborative, warm, playful, curious, and compassionate in my work with clients. I invite you to also bring any parts of your Self to our shared therapy space - the hurt, the hidden, the hopeful, and whoever else we may discover. My approach to care is rooted in anti-oppressive, intersectional, and trauma-informed frameworks. Some specializations of mine include anxiety, depression, grief, perfectionism, relationship challenges, queer experiences, identity exploration, HIV/AIDS, and trauma. I work with children, youth, adults, and older adults.
My integrative therapy approach embraces relational, arts-based, narrative, Internal Family Systems, and existential modalities - all of which can foster a deeper understanding of how you engage with yourself, others, and the world around you.
I am a white, queer, cisgender man and settler. I value authenticity and strive to be collaborative, warm, playful, curious, and compassionate in my work with clients. I invite you to also bring any parts of your Self to our shared therapy space - the hurt, the hidden, the hopeful, and whoever else we may discover. My approach to care is rooted in anti-oppressive, intersectional, and trauma-informed frameworks. Some specializations of mine include anxiety, depression, grief, perfectionism, relationship challenges, queer experiences, identity exploration, HIV/AIDS, and trauma. I work with children, youth, adults, and older adults.
![Photo of Stephanie Linden Taylor Matthews, MACP, RP (Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6b6dae83-6932-458e-986a-08fd8b8bfddc/3/320x400.jpeg)
Stephanie Linden Taylor Matthews
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
Hamilton, ON L0R
Under the framework of modern attachment theories, I work with clients to gain a greater sense of self-autonomy, determination and understanding. Many of our thoughts and feelings go unchecked during the busyness of a common day. In our work together, we will first learn to identify maladaptive core beliefs that so often plague our mental wellness. From there, I will implement EFT, narrative, and mindfulness approaches to combat self-defeating behaviours. How we think and feel about ourselves has a profound effect on our overall well-being, and both consciously and subconsciously influences every action (or in-action) we take.
Under the framework of modern attachment theories, I work with clients to gain a greater sense of self-autonomy, determination and understanding. Many of our thoughts and feelings go unchecked during the busyness of a common day. In our work together, we will first learn to identify maladaptive core beliefs that so often plague our mental wellness. From there, I will implement EFT, narrative, and mindfulness approaches to combat self-defeating behaviours. How we think and feel about ourselves has a profound effect on our overall well-being, and both consciously and subconsciously influences every action (or in-action) we take.
![Photo of Brianne Tylliros (Psychotherapy For You), RP (Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/4e270043-2f87-4734-8bc8-dfd69e847ba4/2/320x400.jpeg)
Brianne Tylliros (Psychotherapy For You)
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Hamilton, ON L0R
Within sessions I utilize a variety of approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), mindfulness, Solution-focused brief therapy, and Narrative therapy.
My name is Brianne Tylliros and I am a Registered Psychotherapist (Qualifying) with a master’s degree in counseling psychology. Currently, I am on the path to becoming a Board-Certified Behavior Analyst (BCBA), aiming to enhance my skills in understanding and positively influencing behavior to enrich quality of life. I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice extends to both adults and children, embracing a compassionate, person-centered approach.
Within sessions I utilize a variety of approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), mindfulness, Solution-focused brief therapy, and Narrative therapy.
My name is Brianne Tylliros and I am a Registered Psychotherapist (Qualifying) with a master’s degree in counseling psychology. Currently, I am on the path to becoming a Board-Certified Behavior Analyst (BCBA), aiming to enhance my skills in understanding and positively influencing behavior to enrich quality of life. I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice extends to both adults and children, embracing a compassionate, person-centered approach.
![Photo of Madeleine Serhal, BSc, MC, Registered Psychotherapist](https://photos.psychologytoday.com/2e708922-b314-4c62-9285-a788c9ecb97c/3/320x400.jpeg)
I incorporate EFT, experiential therapy, parts work, walk and talk ecotherapy, narrative-based therapy, expressive arts, exploration of patterns and themes, inner child work, and solution-focused therapy.
Hey there - my name is Maddie (she/they) and I’m a Lebanese Canadian offering support to children and youth 10+, students, and young adults experiencing anxieties, school and life stressors, ADHD, relationship challenges, identity exploration, people pleasing, perfectionism, depression, grief, liberation, and the overall pressures of being a human. We will explore topics of self-awareness, attachment, emotions, thoughts, behaviours, protective patterns and narrative themes; relationship with our true selves, communities, nature; power dynamics and the impact of systems we live in; and many more mental health topics.
I incorporate EFT, experiential therapy, parts work, walk and talk ecotherapy, narrative-based therapy, expressive arts, exploration of patterns and themes, inner child work, and solution-focused therapy.
Hey there - my name is Maddie (she/they) and I’m a Lebanese Canadian offering support to children and youth 10+, students, and young adults experiencing anxieties, school and life stressors, ADHD, relationship challenges, identity exploration, people pleasing, perfectionism, depression, grief, liberation, and the overall pressures of being a human. We will explore topics of self-awareness, attachment, emotions, thoughts, behaviours, protective patterns and narrative themes; relationship with our true selves, communities, nature; power dynamics and the impact of systems we live in; and many more mental health topics.
![Photo of Tammy Sherwood - Thrive Massage Therapy & Wellness, Registered Psychotherapist](https://photos.psychologytoday.com/c9824e7b-23af-47a6-a559-f0d948d94a4d/1/320x400.jpeg)
EFT, EMDR, cognitive-behavioural, narrative therapy, strength-based, mindfulness approaches are a variety of techniques used in the therapy process.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
EFT, EMDR, cognitive-behavioural, narrative therapy, strength-based, mindfulness approaches are a variety of techniques used in the therapy process.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
![Photo of Sarah Andrews, BA, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/0e2bf3a0-46b7-4210-9a0a-67e63c2b0da3/2/320x400.jpeg)
Sarah Andrews
Registered Psychotherapist, BA, MACP
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
These include, but aren't limited to Cognitive-Behavioural Therapy, Solution-Focused therapy, Narrative Therapy, and Trauma-Informed Therapy.
Imagine what it would feel like to begin moving from your hurt towards hope? Providing support for your healing process in a calm, non-judgemental space, is something I consider a privilege to be part of, as your therapist. By taking an active role in your life, and talking to a therapist, you are investing in yourself, your relationship, and your family. Clients will be provided with a safe space to reflect on, and process presenting issues and behaviours that may be affecting life. I will work with you to set goals, coping skills, and strategies towards areas of life you would like to modify for better quality of living.
These include, but aren't limited to Cognitive-Behavioural Therapy, Solution-Focused therapy, Narrative Therapy, and Trauma-Informed Therapy.
Imagine what it would feel like to begin moving from your hurt towards hope? Providing support for your healing process in a calm, non-judgemental space, is something I consider a privilege to be part of, as your therapist. By taking an active role in your life, and talking to a therapist, you are investing in yourself, your relationship, and your family. Clients will be provided with a safe space to reflect on, and process presenting issues and behaviours that may be affecting life. I will work with you to set goals, coping skills, and strategies towards areas of life you would like to modify for better quality of living.
![Photo of Stephanie Dinsmore, EdD, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/78de73eb-3b0a-4fa5-8f5b-ffab2b5be65f/2/320x400.jpeg)
Stephanie Dinsmore
Registered Social Worker, EdD, MSW, RSW
Verified Verified
32 Endorsed
Hamilton, ON L0R
My counselling style is strengths-focused and client-centered. I am trained in a variety of therapeutic modalities including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Therapy, Gottman Method, Narrative, ACT, Solution Focused Therapy, and incorporate Mindfulness-Based Cognitive Therapy principles (MBCT). I focus on addressing present life challenges while integrating past experiences. My services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. Reduced Fee for Service available with the Psychotherapy Intern.
My counselling style is strengths-focused and client-centered. I am trained in a variety of therapeutic modalities including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Therapy, Gottman Method, Narrative, ACT, Solution Focused Therapy, and incorporate Mindfulness-Based Cognitive Therapy principles (MBCT). I focus on addressing present life challenges while integrating past experiences. My services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. Reduced Fee for Service available with the Psychotherapy Intern.
![Photo of Asheanna Baksh, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7886a5fb-d166-48e1-b128-7060de6ea281/1/320x400.jpeg)
The theoretical approaches I implement are based on my client’s unique needs and include CBT and solution-focused therapy, and narrative therapy.
Are you struggling with anxiety, depression, lack of motivation, self-esteem, stress or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "why do I feel stuck?" There's immediate support available. My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved one is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help.
The theoretical approaches I implement are based on my client’s unique needs and include CBT and solution-focused therapy, and narrative therapy.
Are you struggling with anxiety, depression, lack of motivation, self-esteem, stress or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "why do I feel stuck?" There's immediate support available. My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved one is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help.
See more therapy options for Binbrook
Nearby Narrative Counsellors Searches for Binbrook
- Beamsville
- Burlington
- Fonthill
- Grimsby
- Hamilton
- Niagara on the Lake
- Port Colborne
- Saint Catharines
- Stoney Creek
- Thorold
- Waterdown
- Welland
Narrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.