In Person Therapists in Binbrook, ON
![Photo of Mark Thompson, CYC, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4699b7d0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My approach to therapy involves integrating an individual's unique strengths with evidence-based therapeutic techniques. I specialize in providing therapy to children, adolescents, adults, and individuals living with a developmental disability. Drawing upon my experiences working in community-based and inpatient mental health services, I feel my role as a therapist is to provide a collaborative, personalized form of support that facilitates movement towards an individual's full potential. I utilize a number of techniques and therapies including Mindfulness, Trauma-informed care, Play-based therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
My approach to therapy involves integrating an individual's unique strengths with evidence-based therapeutic techniques. I specialize in providing therapy to children, adolescents, adults, and individuals living with a developmental disability. Drawing upon my experiences working in community-based and inpatient mental health services, I feel my role as a therapist is to provide a collaborative, personalized form of support that facilitates movement towards an individual's full potential. I utilize a number of techniques and therapies including Mindfulness, Trauma-informed care, Play-based therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
![Photo of Kelly Fife - Kelly Fife - Individual, Couple & Family Therapy, MSc, RP, RMFT-SQ, Registered Psychotherapist](https://photos.psychologytoday.com/14316ddb-b17d-4201-b35c-3d9367cd0c2a/2/320x400.jpeg)
Kelly Fife - Individual, Couple & Family Therapy
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
5 Endorsed
Binbrook, ON L0R
As a therapist and supervisor, I build connections that are genuine, accepting and encouraging, holding space that gently fosters sharing, reflection and growth. I work from a systemic approach that is strengths-based and collaborative, bringing appreciation to the impact of external factors on experiences, while building awareness and offering challenges around personal potential, capabilities and influence. Along our journey together, I hope to share how living and working mindfully, intentionally and compassionately can evolve our beliefs about ourselves and others, transforming our relationships and our experiences of the world.
As a therapist and supervisor, I build connections that are genuine, accepting and encouraging, holding space that gently fosters sharing, reflection and growth. I work from a systemic approach that is strengths-based and collaborative, bringing appreciation to the impact of external factors on experiences, while building awareness and offering challenges around personal potential, capabilities and influence. Along our journey together, I hope to share how living and working mindfully, intentionally and compassionately can evolve our beliefs about ourselves and others, transforming our relationships and our experiences of the world.
![Photo of Dawn Zivanovich - Dawn Associates, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3d33e50d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dawn Associates
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Binbrook, ON L0R
Are you feeling stressed due to your job or workplace, family relationships or dealing with school or peers? Do you have trauma or distressing memories that are intruding on your ability to function? Do you feel overwhelmed, anxious and distressed about your situation or the issues in your life? Are you ready to talk to a therapist who can help you to navigate the problems, and work with you to reduce your anxious and negative thoughts?
Are you feeling stressed due to your job or workplace, family relationships or dealing with school or peers? Do you have trauma or distressing memories that are intruding on your ability to function? Do you feel overwhelmed, anxious and distressed about your situation or the issues in your life? Are you ready to talk to a therapist who can help you to navigate the problems, and work with you to reduce your anxious and negative thoughts?
![Photo of Katie Schermerhorn, RP, BA, Registered Psychotherapist](https://photos.psychologytoday.com/474f5742-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
![Photo of Courtney Fuciarelli, MSW , RSW, Registered Social Worker](https://photos.psychologytoday.com/c5c96043-eb0c-41a1-86d8-1f2f48f9e433/3/320x400.jpeg)
Hi there! I'm Courtney, and I work with children and their parents, youth, and adults. Sometimes when you feel overwhelmed, it’s hard to know where to start. You may feel stressed out about your situation, but uncertain about what to do. Maybe you've tried therapy before, or you are intimidated to start. Or perhaps it's your child or teen who you are concerned about. Trying to do it all alone and without support is hard, but reaching out for help isn't easy.
Hi there! I'm Courtney, and I work with children and their parents, youth, and adults. Sometimes when you feel overwhelmed, it’s hard to know where to start. You may feel stressed out about your situation, but uncertain about what to do. Maybe you've tried therapy before, or you are intimidated to start. Or perhaps it's your child or teen who you are concerned about. Trying to do it all alone and without support is hard, but reaching out for help isn't easy.
![Photo of Divya Dorairaj - Individual Couples And Emdr Therapy, MEd, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/7c0c484d-906b-4a8f-85ca-649d60a0b74c/2/320x400.jpeg)
Divya Dorairaj - Individual Couples And Emdr Therapy
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
Binbrook, ON L0R
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how current difficulties connect to past experiences. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how current difficulties connect to past experiences. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
![Photo of Elisa Rendina-Ashley - Mareas Therapeutic Services Inc, CYC, RP, BSW, MSW](https://photos.psychologytoday.com/44eade49-186d-47d6-a6bb-a06910b9b01b/2/320x400.jpeg)
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
![Photo of Anna Sgambato, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e87ce41c-c777-41f9-9d4b-9dd43b11b9f2/2/320x400.jpeg)
Looking for a therapist who gets it? One who really wants to have a good understanding of you, and why you are choosing to come to therapy now? With over 20 years of experience working with people just like you, I am a therapist who will listen with genuine curiosity, and work with you to uncover your own internal wisdom. Together, we will learn more about your strengths, unique perspective and values. It can be helpful to remember how these have evolved, even with life’s challenges related to stress, trauma, loss and oppression because of race, culture, spirituality, gender expression and sexuality.
Looking for a therapist who gets it? One who really wants to have a good understanding of you, and why you are choosing to come to therapy now? With over 20 years of experience working with people just like you, I am a therapist who will listen with genuine curiosity, and work with you to uncover your own internal wisdom. Together, we will learn more about your strengths, unique perspective and values. It can be helpful to remember how these have evolved, even with life’s challenges related to stress, trauma, loss and oppression because of race, culture, spirituality, gender expression and sexuality.
More Therapists Nearby
![Photo of Éva Dolhai - Eva Dolhai Solution Focused Counselling, MA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4201685d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eva Dolhai Solution Focused Counselling
Registered Social Worker, MA, MSW, RSW
Verified Verified
Beamsville, ON L0R
I believe that everyone deserves to invest in their well being and personal growth. We are all impacted by our past, our current environment and our relationships with others. With an investment in yourself, you can move toward positive outcomes that reflect personal goals and values. Counselling is an investment in every part of your life: as a partner, parent, friend, or professional. I believe in stepping into a place of agency in terms of creating the life you want and deserve to be living. I have helped many do just that and am grateful for the benefits we all receive when healing and joy ripple out into the world.
I believe that everyone deserves to invest in their well being and personal growth. We are all impacted by our past, our current environment and our relationships with others. With an investment in yourself, you can move toward positive outcomes that reflect personal goals and values. Counselling is an investment in every part of your life: as a partner, parent, friend, or professional. I believe in stepping into a place of agency in terms of creating the life you want and deserve to be living. I have helped many do just that and am grateful for the benefits we all receive when healing and joy ripple out into the world.
![Photo of Erica Genova - Gioia Counselling Services, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bab22bf8-3e97-48e0-ab6d-f6a99047507e/1/320x400.jpeg)
Erica Genova - Gioia Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Waterdown, ON L0R
Welcoming new clients! Have you been experiencing unwanted emotions and behaviours? Are you feeling exhausted? Disconnected? Overwhelmed? Is there stress at home or school? Maybe what once helped you get through is no longer working the way you want. Perhaps you want to dig a little deeper and get curious about yourself. Therapy doesn't always have to feel or be painful.
Welcoming new clients! Have you been experiencing unwanted emotions and behaviours? Are you feeling exhausted? Disconnected? Overwhelmed? Is there stress at home or school? Maybe what once helped you get through is no longer working the way you want. Perhaps you want to dig a little deeper and get curious about yourself. Therapy doesn't always have to feel or be painful.
![Photo of Lesley Erin Dishke, MEd , RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/b1497f71-f3ee-4c71-941f-f16b413e9492/3/320x400.png)
Lesley Erin Dishke
Registered Psychotherapist, MEd , RP, CCC
Verified Verified
1 Endorsed
Hamilton, ON L0R
During times of stress, we are all pulled to find ways to cope. Sometimes these coping strategies pull us in a positive direction. Other times, they keep us feeling stuck or hopeless things will ever change. I support my clients to build awareness, understanding, a sense of self-worth and most importantly, confidence, while mastering the skills necessary to move forward in their lives.
During times of stress, we are all pulled to find ways to cope. Sometimes these coping strategies pull us in a positive direction. Other times, they keep us feeling stuck or hopeless things will ever change. I support my clients to build awareness, understanding, a sense of self-worth and most importantly, confidence, while mastering the skills necessary to move forward in their lives.
![Photo of Shanna Gerber, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/d5e56faf-c860-4276-87fa-fec5f8663efd/1/320x400.png)
Shanna Gerber
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Hamilton, ON L0R
Do you wonder why you act the way you do? Do you have a feeling of doom that you can't shake? Are you convinced life could be better but you feel stuck? Answers may relate to trapped emotion in the body and deep-rooted beliefs. These answers might be the clarity you need to alleviate anxiety, regulate emotion, build self-esteem, and nurture healthier relationships.
Do you wonder why you act the way you do? Do you have a feeling of doom that you can't shake? Are you convinced life could be better but you feel stuck? Answers may relate to trapped emotion in the body and deep-rooted beliefs. These answers might be the clarity you need to alleviate anxiety, regulate emotion, build self-esteem, and nurture healthier relationships.
![Photo of Asheanna Baksh, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7886a5fb-d166-48e1-b128-7060de6ea281/1/320x400.jpeg)
Are you struggling with anxiety, depression, lack of motivation, self-esteem, stress or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "why do I feel stuck?" There's immediate support available. My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved one is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help.
Are you struggling with anxiety, depression, lack of motivation, self-esteem, stress or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "why do I feel stuck?" There's immediate support available. My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved one is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help.
![Photo of Wayne Dewhurst, RPQ, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/fabe2389-9da9-44ec-af21-eb69dad024d0/1/320x400.jpeg)
Wayne has over 20 years experience of counselling in a variety of arenas. His ability combines both life practice and learned psychological methods to help clients. His counselling is natural and easy. Most find a few sessions are enough to gain what they are needing to begin healing and find best practices. He specializes in couples/family therapy and has an appreciation and skill for individual therapy too! (anger, addiction, depression and more) www.dewycounselling.com
Wayne has over 20 years experience of counselling in a variety of arenas. His ability combines both life practice and learned psychological methods to help clients. His counselling is natural and easy. Most find a few sessions are enough to gain what they are needing to begin healing and find best practices. He specializes in couples/family therapy and has an appreciation and skill for individual therapy too! (anger, addiction, depression and more) www.dewycounselling.com
![Photo of Brianne Tylliros (Psychotherapy For You), RP (Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/4e270043-2f87-4734-8bc8-dfd69e847ba4/2/320x400.jpeg)
Brianne Tylliros (Psychotherapy For You)
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Hamilton, ON L0R
My name is Brianne Tylliros and I am a Registered Psychotherapist (Qualifying) with a master’s degree in counseling psychology. Currently, I am on the path to becoming a Board-Certified Behavior Analyst (BCBA), aiming to enhance my skills in understanding and positively influencing behavior to enrich quality of life. I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice extends to both adults and children, embracing a compassionate, person-centered approach.
My name is Brianne Tylliros and I am a Registered Psychotherapist (Qualifying) with a master’s degree in counseling psychology. Currently, I am on the path to becoming a Board-Certified Behavior Analyst (BCBA), aiming to enhance my skills in understanding and positively influencing behavior to enrich quality of life. I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice extends to both adults and children, embracing a compassionate, person-centered approach.
![Photo of Shari Markovich, BA, BEd, MDiv, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4d2bfc63-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with parents either in relationship or separated, who are struggling with parenting due to relational break-down or children's behavioural issues. Co-parenting is especially tricky! I can help with strategies and ideas for how to cope, including how and when to tell children you are separating. I offer personal counselling for teens and adults struggling with anxiety and/or depression. I also provide marriage/relationship counselling. The goal is always to take steps towards respect and harmony in relationships with family and friends.
I work with parents either in relationship or separated, who are struggling with parenting due to relational break-down or children's behavioural issues. Co-parenting is especially tricky! I can help with strategies and ideas for how to cope, including how and when to tell children you are separating. I offer personal counselling for teens and adults struggling with anxiety and/or depression. I also provide marriage/relationship counselling. The goal is always to take steps towards respect and harmony in relationships with family and friends.
![Photo of Laura O'Neill - Dundas Counselling & Cognitive Behavioural Therapy, PhD, MSW, RSW, RP, Registered Social Worker](https://photos.psychologytoday.com/fae289a8-94d4-483e-b299-c15eb29ff16f/2/320x400.jpeg)
Dundas Counselling & Cognitive Behavioural Therapy
Registered Social Worker, PhD, MSW, RSW, RP
Verified Verified
Waterdown, ON L0R
Dundas Counselling & CBT provides counselling and psychotherapy services that are tailored to your unique needs and have been shown to be effective in clinical research. By taking a collaborative approach, we can help you identify the sources of your stress or your problems, and move towards strengthening coping skills and finding successful solutions.
Dundas Counselling & CBT provides counselling and psychotherapy services that are tailored to your unique needs and have been shown to be effective in clinical research. By taking a collaborative approach, we can help you identify the sources of your stress or your problems, and move towards strengthening coping skills and finding successful solutions.
![Photo of Culturally Responsive Therapy, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/643e61bf-736a-47e0-9fa6-1c4e9fe88e7b/1/320x400.jpeg)
Culturally Responsive Therapy
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Hamilton, ON L0R
Are you looking for culturally responsive therapy? Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? The team at Support & Growth can help. We provide an evidence-based, culturally responsive approach to mental well-being that ensures all clients receive support from someone that sees them as an individual and understands their day-to-day challenges based on their similar life experiences. Call or email us to get started.
Are you looking for culturally responsive therapy? Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? The team at Support & Growth can help. We provide an evidence-based, culturally responsive approach to mental well-being that ensures all clients receive support from someone that sees them as an individual and understands their day-to-day challenges based on their similar life experiences. Call or email us to get started.
![Photo of Adam Brotherwood, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/dd5fd6d5-7d77-4ddb-92d7-0a67ceaeb103/1/320x400.jpeg)
Are you feeling stuck, struggling with anxiety, depression, low motivation, unhelpful behaviors, grief, Trauma, and life changes? Adam is here to listen, challenge, and work with you to overcome those things that are holding you back, from the changes you strive to make. He takes an evidence based approach to support your unique experences, strengths and goals.
Are you feeling stuck, struggling with anxiety, depression, low motivation, unhelpful behaviors, grief, Trauma, and life changes? Adam is here to listen, challenge, and work with you to overcome those things that are holding you back, from the changes you strive to make. He takes an evidence based approach to support your unique experences, strengths and goals.
![Photo of Dr. Jennifer Barbera - Jennifer Barbera Psychology Professional Corp, PhD, Psychologist](https://photos.psychologytoday.com/3d6bbeb7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!
Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!
![Photo of Maria Costaki, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/a45132a0-b738-4145-ba57-65c9fb390b0b/2/320x400.jpeg)
Maria Costaki
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Hamilton, ON L0R
Hello! My name is Maria Costaki and I am a Registered Psychotherapist (Qualifying). I have also been an elementary school teacher in Ontario for 33 years. My passion for helping others lead me to pursue a Master of Arts in Counselling Psychology (MACP - Yorkville University) so that I can work as a psychotherapist with adults, adolescents, and children over the age of 7.
Hello! My name is Maria Costaki and I am a Registered Psychotherapist (Qualifying). I have also been an elementary school teacher in Ontario for 33 years. My passion for helping others lead me to pursue a Master of Arts in Counselling Psychology (MACP - Yorkville University) so that I can work as a psychotherapist with adults, adolescents, and children over the age of 7.
![Photo of Vanessa Lacoursier (Psychotherapy For You), MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/891a2242-522e-481a-b482-b4d79ff54583/1/320x400.jpeg)
Vanessa Lacoursier (Psychotherapy For You)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L0R
Hello! My name is Vanessa Lacoursiere. I am a Master Social Worker, Addictions Specialist, and Trauma-Informed Therapist. I am a Professional Mental Health Counsellor on the Psychotherapy For You team and look forward to providing you support. I can provide consultations, treatment plans, and continuum of care referral services for individuals, couples, and families, ages 15-up. A little about me, I believe, “You cannot know where you are going, unless you know where you’ve been!” Nelly McClung. This quote speaks to my passion and experience for self-exploration to find resolve and the clarity required for next steps.
Hello! My name is Vanessa Lacoursiere. I am a Master Social Worker, Addictions Specialist, and Trauma-Informed Therapist. I am a Professional Mental Health Counsellor on the Psychotherapy For You team and look forward to providing you support. I can provide consultations, treatment plans, and continuum of care referral services for individuals, couples, and families, ages 15-up. A little about me, I believe, “You cannot know where you are going, unless you know where you’ve been!” Nelly McClung. This quote speaks to my passion and experience for self-exploration to find resolve and the clarity required for next steps.
![Photo of Erin Sunstrum - Daru Therapy Centre, RP, MACP, MEd, Registered Psychotherapist](https://photos.psychologytoday.com/bbd2dd92-6e84-4870-b103-2158f6ab32fe/1/320x400.jpeg)
Erin Sunstrum - Daru Therapy Centre
Registered Psychotherapist, RP, MACP, MEd
Verified Verified
3 Endorsed
Hamilton, ON L0R
Specializing in Teens (14+), Young Adult Therapy and family therapy. I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge. This all starts with building a trusting, open relationship with my clients. With a client-centred approach, I am dedicated to staying up-to-date on current research through reading, consulting with colleagues, and learning from leaders in the field.
Specializing in Teens (14+), Young Adult Therapy and family therapy. I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge. This all starts with building a trusting, open relationship with my clients. With a client-centred approach, I am dedicated to staying up-to-date on current research through reading, consulting with colleagues, and learning from leaders in the field.
![Photo of Janine Owen Family Youth Child Parent Therapist, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7045556f-b910-44d5-ae09-1d5f7a97b61e/2/320x400.jpeg)
Janine Owen Family Youth Child Parent Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Waterdown, ON L0R
As a therapist with over 2o years of experience, I hear clients say they wished they had reached out sooner for support. Often, shame or guilt had gotten in their way, somehow thinking they should be able to make changes alone. Quite honestly, we are not meant to do things alone. I offer treatment for struggles such as family stressors, parenting biological, foster and adoptive children, depression, anxiety, emotional dysregulation, and childhood maltreatment experiences. I work extensively with parents with their own adverse childhood experiences to change patterns from their upbringing and feel more successful in their parenting.
As a therapist with over 2o years of experience, I hear clients say they wished they had reached out sooner for support. Often, shame or guilt had gotten in their way, somehow thinking they should be able to make changes alone. Quite honestly, we are not meant to do things alone. I offer treatment for struggles such as family stressors, parenting biological, foster and adoptive children, depression, anxiety, emotional dysregulation, and childhood maltreatment experiences. I work extensively with parents with their own adverse childhood experiences to change patterns from their upbringing and feel more successful in their parenting.
![Photo of Seunghee (Sandy) Cho, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/c110b620-f7ff-4c68-af68-55f4f7032ac0/2/320x400.jpeg)
Seunghee (Sandy) Cho
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Hamilton, ON L0R
Life isn't a linear journey; it's a complex masterpiece filled with experiences that often challenge and inspire us. I am here to walk this journey with you, navigating the twists and turns, and celebrating the unexpected detours that lead to profound personal growth. I specialize in working with individuals facing challenges such as anxiety, perfectionism, self-criticism, and unique experiences related to self-identity. I approach therapy with the belief that you are the expert of your own story. I am deeply curious about your interpretations, the nuances that hold meaning for you, and the strategies you employ to foster growth.
Life isn't a linear journey; it's a complex masterpiece filled with experiences that often challenge and inspire us. I am here to walk this journey with you, navigating the twists and turns, and celebrating the unexpected detours that lead to profound personal growth. I specialize in working with individuals facing challenges such as anxiety, perfectionism, self-criticism, and unique experiences related to self-identity. I approach therapy with the belief that you are the expert of your own story. I am deeply curious about your interpretations, the nuances that hold meaning for you, and the strategies you employ to foster growth.