Anger Management Therapists in Belleville, ON
Samantha Barink
Registered Psychotherapist (Qualifying), MA, BASc
Verified Verified
1 Endorsed
Belleville, ON K8N
Children 6+ and Teens: Children can experience struggles both emotionally and behaviourally which can affect various aspects of their life and psychological development. I work with children and youth to build trust, teach emotional regulation techniques, and explore anxiety/stress in language they understand. Areas of focus with children and youth include childhood anxiety, anger, divorce, bullying/self-esteem, emotions, trauma, and parenting support.
Children 6+ and Teens: Children can experience struggles both emotionally and behaviourally which can affect various aspects of their life and psychological development. I work with children and youth to build trust, teach emotional regulation techniques, and explore anxiety/stress in language they understand. Areas of focus with children and youth include childhood anxiety, anger, divorce, bullying/self-esteem, emotions, trauma, and parenting support.
Donna Milton, Counselling Services
Registered Psychotherapist, HSC, RP
Verified Verified
2 Endorsed
Belleville, ON K8P
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.
Charles Tapp Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Belleville, ON K8N
I have extensive experience working with a wide range of mental health conditions and addictions like anger, anxiety, codependency, depression, gambling, stress, substance abuse, trauma, with a specialty in addictions.
Welcome. The first step to moving forward is reaching out and finding a therapist that is a best fit. At this time, you may feel stuck, or you maybe working through a tough time and need support and clarity. Every person’s journey is unique, and I would like to help. My passion is to see lives changed. We can start our time together by reflecting on and discovering your needs and desired outcomes. I will work with you to identify strategies that will enable you to manage emotions, thoughts, negative and disruptive thinking, addictions and habits, so that you are better equipped and positioned to live life more fully.
I have extensive experience working with a wide range of mental health conditions and addictions like anger, anxiety, codependency, depression, gambling, stress, substance abuse, trauma, with a specialty in addictions.
Welcome. The first step to moving forward is reaching out and finding a therapist that is a best fit. At this time, you may feel stuck, or you maybe working through a tough time and need support and clarity. Every person’s journey is unique, and I would like to help. My passion is to see lives changed. We can start our time together by reflecting on and discovering your needs and desired outcomes. I will work with you to identify strategies that will enable you to manage emotions, thoughts, negative and disruptive thinking, addictions and habits, so that you are better equipped and positioned to live life more fully.
Shelly Zebedee -Psychotherapist (Q)
Registered Psychotherapist (Qualifying), RPQ, BA, SSW, GIT Dip
Verified Verified
2 Endorsed
Belleville, ON K8N
I work with grief, anxiety, stress, anger, relationship issues and childhood trauma.
Hello. My name is Shelly Zebedee. Welcome to my therapy practice. If you are reading this, you are likely suffering and looking for help. I am here for you. Are you needing support? I am currently accepting new clients. I will work with you to uncover your core strengths and your ability to tackle and win at life’s challenges. We will build a relationship based on trust and honesty. We will work to uncover the healing power under your anxiety, pain and frustration. I have 30 years of experience in counselling. I assist the client to experience their true inner self, to find their own solutions, empowerment and self-love.
I work with grief, anxiety, stress, anger, relationship issues and childhood trauma.
Hello. My name is Shelly Zebedee. Welcome to my therapy practice. If you are reading this, you are likely suffering and looking for help. I am here for you. Are you needing support? I am currently accepting new clients. I will work with you to uncover your core strengths and your ability to tackle and win at life’s challenges. We will build a relationship based on trust and honesty. We will work to uncover the healing power under your anxiety, pain and frustration. I have 30 years of experience in counselling. I assist the client to experience their true inner self, to find their own solutions, empowerment and self-love.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Belleville, ON K8P (Online Only)
Our specializations include: addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Our specializations include: addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
With over 20 years of experience in community mental health, I am a Registered Psychotherapist (CRPO) dedicated to supporting youth, adults, and neurodiverse individuals on their journey to healing and self-discovery. My approach is rooted in the belief that all behavior has meaning. While children and youth often express struggles through behavior, adults may show signs of distress through anger, anxiety, depression, addictions, or family conflict. I work alongside my clients to uncover deeper root causes, providing them with valuable insights to support the change they seek.
With over 20 years of experience in community mental health, I am a Registered Psychotherapist (CRPO) dedicated to supporting youth, adults, and neurodiverse individuals on their journey to healing and self-discovery. My approach is rooted in the belief that all behavior has meaning. While children and youth often express struggles through behavior, adults may show signs of distress through anger, anxiety, depression, addictions, or family conflict. I work alongside my clients to uncover deeper root causes, providing them with valuable insights to support the change they seek.
John Power
Registered Social Worker, MSW, BSW, RSW
Verified Verified
2 Endorsed
Belleville, ON K8P (Online Only)
Waitlist for new clients
I am a registered clinical social worker, primarily working with people to address concerns related to anxiety, depression, sex and sexuality, low motivation, anger, and relationship difficulties. I have worked for many years, providing services to diverse LGBTQ+ communities, as well as post-secondary students. I aim to create a therapeutic space that is anti-oppressive, sex/kink-positive, trauma-informed, and values the principles of harm reduction.
I am a registered clinical social worker, primarily working with people to address concerns related to anxiety, depression, sex and sexuality, low motivation, anger, and relationship difficulties. I have worked for many years, providing services to diverse LGBTQ+ communities, as well as post-secondary students. I aim to create a therapeutic space that is anti-oppressive, sex/kink-positive, trauma-informed, and values the principles of harm reduction.
Therapy for Kids & Teens | Bria Wannamaker
Registered Psychotherapist, MS, RP
Verified Verified
1 Endorsed
Belleville, ON K8N
I support families facing a variety of concerns including anger, aggression, anxiety, separation anxiety, social anxiety, and depression as well as issues in life such as divorce, substance use, trauma, and bullying.
I offer in-person group therapy on Saturday mornings for kids ages 6-10, and another group for kids ages 11-14. I incorporate books and literacy, art, and journaling into the group sessions. I also offer online sessions for older teens as well as parent sessions.
I support families facing a variety of concerns including anger, aggression, anxiety, separation anxiety, social anxiety, and depression as well as issues in life such as divorce, substance use, trauma, and bullying.
I offer in-person group therapy on Saturday mornings for kids ages 6-10, and another group for kids ages 11-14. I incorporate books and literacy, art, and journaling into the group sessions. I also offer online sessions for older teens as well as parent sessions.
Evolve Neurofeedback & Psychotherapy Clinic
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Belleville, ON K8N
Sometimes life gets overwhelming, and it becomes difficult to see the forest for the trees. Whether it’s work, relationships or historical issues that are causing you stress, psychotherapy can help make things clearer and help you adjust your perspectives to make sense out of your experiences. Other times there is no "sense" to make, but through therapy we can learn coping strategies to get through difficult times. Our approach to therapy is client-centered, with the focus on guiding clients to identify and reach their goals.
Sometimes life gets overwhelming, and it becomes difficult to see the forest for the trees. Whether it’s work, relationships or historical issues that are causing you stress, psychotherapy can help make things clearer and help you adjust your perspectives to make sense out of your experiences. Other times there is no "sense" to make, but through therapy we can learn coping strategies to get through difficult times. Our approach to therapy is client-centered, with the focus on guiding clients to identify and reach their goals.
Experienced Registered Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.
Experienced Registered Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.
Joshua Laycock | Therapy For Men Kingston
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Belleville, ON K8N
There are so many issues that men experience that many therapists do not pay attention to. I get it, it's not easy managing all your different roles. I assume, as a kid, you were taught that "men don't cry". Having no emotions, or "just deal with it" was encouraged by others. Now, as an adult, you may be accused of "being heartless" or "emotionless". Maybe you feel lost, angry, or confused. You've been through a lot, and there isn't a place for you to work to make sense of everything that is going on. You've tried so many strategies, but your attempts only leave you feeling like a failure
There are so many issues that men experience that many therapists do not pay attention to. I get it, it's not easy managing all your different roles. I assume, as a kid, you were taught that "men don't cry". Having no emotions, or "just deal with it" was encouraged by others. Now, as an adult, you may be accused of "being heartless" or "emotionless". Maybe you feel lost, angry, or confused. You've been through a lot, and there isn't a place for you to work to make sense of everything that is going on. You've tried so many strategies, but your attempts only leave you feeling like a failure
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Chrystal Dulmage
Registered Psychotherapist, MA, BA
Verified Verified
Belleville, ON K8N (Online Only)
Welcoming new clients! Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy. This often leaves us questioning our meaning and purpose. Your experience may be a devastating loss, lack of energy, motivation, and enjoyment in activities and people that once brought you joy or physical and psychological restlessness. It is difficult in such states to understand how flourishing is possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
Welcoming new clients! Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy. This often leaves us questioning our meaning and purpose. Your experience may be a devastating loss, lack of energy, motivation, and enjoyment in activities and people that once brought you joy or physical and psychological restlessness. It is difficult in such states to understand how flourishing is possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
Ji Yoon Kim
Registered Psychotherapist, MDiv, RP
Verified Verified
4 Endorsed
Belleville, ON K8P (Online Only)
Life's journey is a mix of highs and lows, moments of joy and pain. Past experiences can shape how we see the world, often in subtle ways. They can lead to feelings of being overwhelmed, disconnected, and stuck in cycles of loneliness, burnout, anxiety, and depression. These undercurrents affect many areas of our lives. Seeking support is a brave choice. Therapy offers a safe space to share your story, with all its layers, and be met with empathy. Together, we can explore these experiences, work towards healing, and build resilience. This is the heart behind why Integrative MindBody Therapy was established.
Life's journey is a mix of highs and lows, moments of joy and pain. Past experiences can shape how we see the world, often in subtle ways. They can lead to feelings of being overwhelmed, disconnected, and stuck in cycles of loneliness, burnout, anxiety, and depression. These undercurrents affect many areas of our lives. Seeking support is a brave choice. Therapy offers a safe space to share your story, with all its layers, and be met with empathy. Together, we can explore these experiences, work towards healing, and build resilience. This is the heart behind why Integrative MindBody Therapy was established.
Anita Brown - Counselling and Therapy
Registered Psychotherapist, RP, CH
Verified Verified
2 Endorsed
Belleville, ON K8N
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
Samantha Croft
Registered Psychotherapist (Qualifying), MA(CP), RP(Q)
Verified Verified
2 Endorsed
Belleville, ON K8N
Waitlist for new clients
“It is never too late to be what you might have been” – George Eliot. As young children, we know what we need, want and enjoy. We are less likely to hold back from big dreams, showing emotions or stating needs. As we move through life, difficult experiences and outside expectations often move our focus from intuitively doing what is best for us, leaving many feeling detached from our true selves. Using an eclectic, feminist approach with a sprinkle of humor, Samantha will assist you in assessing and addressing the life events that have moved you away from the life you want.
“It is never too late to be what you might have been” – George Eliot. As young children, we know what we need, want and enjoy. We are less likely to hold back from big dreams, showing emotions or stating needs. As we move through life, difficult experiences and outside expectations often move our focus from intuitively doing what is best for us, leaving many feeling detached from our true selves. Using an eclectic, feminist approach with a sprinkle of humor, Samantha will assist you in assessing and addressing the life events that have moved you away from the life you want.
The Therapy Team - Emily
Registered Social Worker, MSW
Verified Verified
Belleville, ON K8P (Online Only)
I understand that anxiety, depression, family conflict, trauma and other life transitions can leave you feeling lost and hopeless. I am dedicated to helping you reconnect to your relationships, your life and yourself. I offer an approach which promotes your strengths and recognizes the importance of allowing you to set your own pace to healing. My eclectic therapeutic style allows me the flexibility to draw on various modalities. I will create a supportive environment where you will feel safe, heard and comfortable with a gentle, curious and playful therapy style.
I understand that anxiety, depression, family conflict, trauma and other life transitions can leave you feeling lost and hopeless. I am dedicated to helping you reconnect to your relationships, your life and yourself. I offer an approach which promotes your strengths and recognizes the importance of allowing you to set your own pace to healing. My eclectic therapeutic style allows me the flexibility to draw on various modalities. I will create a supportive environment where you will feel safe, heard and comfortable with a gentle, curious and playful therapy style.
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Belleville, ON K8N (Online Only)
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Let's get things moving to feel easier, lighter and more connected. If you want to get untangled from old self-sabotaging patterns or frustrating relationship dynamics, like having the same fight with your partner over and over, over-functioning and doing more than your share, or promising yourself you'll make healthy changes only to fall back into old habits, this invitation is for you. ( Fighting with your partner? Email me to get a free 5 day mini course to get your partner to hear you out.)
Let's get things moving to feel easier, lighter and more connected. If you want to get untangled from old self-sabotaging patterns or frustrating relationship dynamics, like having the same fight with your partner over and over, over-functioning and doing more than your share, or promising yourself you'll make healthy changes only to fall back into old habits, this invitation is for you. ( Fighting with your partner? Email me to get a free 5 day mini course to get your partner to hear you out.)
All my life I have worked to try and help ease people's suffering. Whether it be trauma, depression, or anxiety, it is my desire to help people live their best possible life. Helping people overcome these things that are preventing them from living a full life is what drives me. It's not just about overcoming mental illness but is about having mental wellness.
All my life I have worked to try and help ease people's suffering. Whether it be trauma, depression, or anxiety, it is my desire to help people live their best possible life. Helping people overcome these things that are preventing them from living a full life is what drives me. It's not just about overcoming mental illness but is about having mental wellness.
Lisa M. Pim, M.A. Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Belleville, ON K8N
Currently unable to take new clients. Will revisit in September 2024. I want to welcome you warmly to considering services of psychotherapy. When people are having a difficult time, or looking for ways to improve their lives, choosing a therapist can be a difficult process. My approach aims to identify, clarify and resolve issues in a supportive, collaborative, and caring way. During these very challenging times my clinic continues to provide support to clients via telephone and virtual video sessions. Any inquiry is welcomed. Service fees are 100% covered for eligible Veterans and Indigenous people across Canada.
Currently unable to take new clients. Will revisit in September 2024. I want to welcome you warmly to considering services of psychotherapy. When people are having a difficult time, or looking for ways to improve their lives, choosing a therapist can be a difficult process. My approach aims to identify, clarify and resolve issues in a supportive, collaborative, and caring way. During these very challenging times my clinic continues to provide support to clients via telephone and virtual video sessions. Any inquiry is welcomed. Service fees are 100% covered for eligible Veterans and Indigenous people across Canada.
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See More CounsellorsAnger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.