Mindfulness-Based (MBCT) Therapists in Belle River, ON

Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.

Are you experiencing anxiety, depression, trauma, or life stresses that are interfering with your quality of life? If so I want you to know you are not alone! Life can lead you down many pathways, some are clear, while others have challenges blocking your way. It is during these times that you might need support and/or new tools to empower you while you navigate through these difficult times. It would be an honour to help you understand your emotions, thoughts and actions while guiding you into finding the right tools and pathways needed on your journey towards achieving goals, a more peaceful lifestyle, or meaningful relationships.

No waitlist Low-cost sessions ranging from $65-$130 Are you someone who hasn't felt like yourself in a while? Do you feel like you're being weighed down by traumas or experiences that keep you from being your best self? Do you feel like you don't have a hold of your life, like things will never get better? Are you hanging on to resentment towards a narcissist or someone who manipulated you? Are you struggling with pain or illness and feeling like your body is betraying you? If you resonate with any of this, we may be a good fit!

Welcome, I am Meghan Walker; a Registered Psychotherapist, a cat mom, Disney nerd and an advocate for mental health with a passion for working with youth and young adult populations. Being a young adult or youth in today’s world looks MUCH different from previous generations which can be hard to navigate. The constant changes, pressures and messages can be overwhelming and difficult to handle on your own. However, I am confident that I can help you work through challenging and changing behaviours, relationships, and communication styles by building upon skills, knowledge and connections.

At Mindstrong Counselling, we strive to provide a relaxed, warm and safe atmosphere where our clients feel comfortable discussing their personal lives and what type of mental health symptoms have been impacting their daily functioning. Mindstrong takes pride in providing a client-centered approach where the client and counsellor work together to identify and achieve goals while improving overall mental wellness.

Welcome! Life presents with many challenges... work stress, relationship stress, health issues, parenting, caregiving of parents, juggling so many different responsibilities. It can seem overwhelming when trying to manage it all. And sometimes struggles or hurts from the past, can seem to creep into our everyday lives when we would much rather leave those hurts behind. What a relief it would be... to release those worries, to alleviate those stresses, to heal those hurts. They are heavy to carry, and as we try to keep going, they get heavier along the way. What if, you could have help, to change that...

I am extremely skilled and passionate in providing successful therapy to individuals and couples experiencing emotional pain. With over 19 years experience specializing in the areas of mental health, addictions, trauma, crisis intervention and dual diagnosis, I am extremely skilled in empowering and applying effective treatment modalities helping my client cope, resume and return to live productive and satisfied lives. My strongest belief is that achieving optimal Mental Health is within reach for each of us.

I am accepting new clients. Reaching out for help is one of the most important steps to improve your life and relationships. I work mostly with individuals looking to cope with a variety of concerns these often include work-related stress, severe anxiety, depression, complex grief, childhood trauma, addiction, and family conflicts. I offer short to long-term goal-oriented and life-enhancing counselling sessions. If you are serious about making tangible changes, I invite you to contact me to learn how best I can support you. You can also book a session by visiting our website or calling us today!

Searching for a therapist can be a challenge. If you’re looking for assistance with relationship issues, anxiety/depression, PTSD, OCD, eating disorders, or other life challenges, you have come to the right place! Therapy is not "one size fits all", which is why I take a more holistic approach to helping my clients. I am EMDR trained with additional experience utilizing other techniques. I have immediate openings, offering services ONLINE only Monday-Friday (with some additional hours on weekends). I would love the opportunity to help you heal. Contact me for more information!

Currently accepting new clients! Welcome! If you are looking for compassionate support as you navigate life's challenges, I am here for you. I am here to listen, to hold space and validate your feelings, explore where your emotions come from and how they impact your life. Learn new coping strategies that are reinforced in self worth and validation, while also facilitating change in your life. I invite you to reach out if you are experiencing any type of distress in any areas of your life, or even if you are looking for some general support. Those at any stage of pregnancy, fertility, or postpartum are encouraged especially!

Hello and welcome! Thank you for taking the step towards improving your well-being and acknowledging the importance of taking care of yourself. In my practice, I believe it is fundamental to be seen, to be heard, and to be validated on how we feel. I am here to hold space and to provide a compassionate and supportive environment, as you express and process all that you feel, all that has happened to you, and all that you are experiencing. Life holds many challenges; I am here to help you move from all the hurt to a place of healing. I welcome children, adults, families and couples to connect.

Hello and welcome! I commend you on taking the first step toward improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.

My mission is to extend a hand of hope and healing to those battling eating disorders, anxiety, and depression. I am committed to aiding individuals in their journey towards recovery, self-acceptance, and mental well-being.

There are certain points in life when circumstances become too challenging to manage and work through alone. Sometimes we lose our direction and feel so overwhelmed or lost to find our way back to a place of joy or inner peace. Seeking therapy can support individuals, children and families overcome the challenges they are experiencing and find that balance we all need.

Life can be really hard. Perhaps you may be ignoring your own needs to please others, which may lead to losing a sense of who you are. Maybe it was a way you coped before, but perhaps it is not helpful anymore. In fact, it may result in feelings of anxiety and stress, and may impact your self-esteem, relationships/social life, boundaries, and asking for what you want. Perhaps you may also be dealing with grief/loss (including the passing of a loved one, or the loss of a relationship or of something meaningful to you), or navigating challenges with adult ADHD (as well as unlocking your strengths with this), and other life stressors.

Accepting New Clients. Life involves many challenges and changes that can be difficult to navigate alone. I am an experienced mental health therapist with specialization in depression, anxiety, self-esteem, communication, perinatal mental health, and building healthy relationships. I am passionate about supporting you on your journey, through ups and downs, providing non-judgmental care. I am here to provide support, coping strategies, and hold space so that you have the time needed to process and work through thoughts, complex emotions, and what has happened.

You may not feel like it right now, but you have within yourself the resources to overcome life’s most overwhelming, heartbreaking, and challenging experiences. Doing so alone is difficult and being vulnerable is scary. Having someone, who can navigate these times with you, can make a huge difference. As a therapist, I recognize you are the expert of your own life. I seek to help you identify your personal goals, recall your inner strengths, build confidence, and enhance your skills. My desire is for you to feel more confident, emotionally healthy and empowered to take on all that life brings your way.