Anger Management Therapists in Beamsville, ON

David James Cockman
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Beamsville, ON L0R
David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence
David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence
(855) 979-8951 View (855) 979-8951
West Niagara Psychology Centre
Psychologist, PhD, C, Psych
Verified Verified
Beamsville, ON L0R
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.
(289) 768-8729 View (289) 768-8729
Photo of Kelly Burns, MSEd, MSW, RSW, Registered Social Worker
Kelly Burns
Registered Social Worker, MSEd, MSW, RSW
Verified Verified
1 Endorsed
Beamsville, ON L0R
Everyone needs help sometimes. I am here to help. Individual therapy can inspire, change or improve the quality of your life. Therapy does not necessarily make problems disappear, but it equips you with the tools needed to cope with things more appropriately and confidently.
Everyone needs help sometimes. I am here to help. Individual therapy can inspire, change or improve the quality of your life. Therapy does not necessarily make problems disappear, but it equips you with the tools needed to cope with things more appropriately and confidently.
(289) 275-3510 View (289) 275-3510
Photo of LESLEY Greig - LG Training & Consulting, CYW, CBT
LG Training & Consulting
CYW, CBT
Verified Verified
Beamsville, ON L0R  (Online Only)
Currently I have NO Waitlist! Are you struggling with thoughts of suicide, self-harming behaviors, conflicts with relationships, your confidence, self-esteem or anxiety? I can help you in the privacy of your own environment. No travelling, no needing a ride, no parking worries. I just ask that you have a quiet private space with a laptop and headset (if possible).
Currently I have NO Waitlist! Are you struggling with thoughts of suicide, self-harming behaviors, conflicts with relationships, your confidence, self-esteem or anxiety? I can help you in the privacy of your own environment. No travelling, no needing a ride, no parking worries. I just ask that you have a quiet private space with a laptop and headset (if possible).
(365) 800-6041 View (365) 800-6041

More Therapists Nearby

Photo of Tammy Sherwood - Thrive Massage Therapy & Wellness, Registered Psychotherapist
Thrive Massage Therapy & Wellness
Registered Psychotherapist
Verified Verified
Hamilton, ON L0R
Our team works with a variety of clients, from anxiety, depression and trauma related issues to loss, anger, self-esteem and parenting issues, mood disorders, women's issues and chemical and process addictions.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
Our team works with a variety of clients, from anxiety, depression and trauma related issues to loss, anger, self-esteem and parenting issues, mood disorders, women's issues and chemical and process addictions.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
(289) 799-3015 View (289) 799-3015
Photo of Danielle Dekel - Anxiety Therapy for Kids & Teens - Danielle Dekel, Registered Psychotherapist (Qualifying)
Anxiety Therapy for Kids & Teens - Danielle Dekel
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L0R
I work with kids and teens struggling with anxiety, anger, stress, self esteem, peer relationships and social anxiety.
Accepting New Clients! I understand from my own experiences how comforting it is to find someone who can connect with and genuinely help your child navigate the challenges and stresses they face daily. Whether your child is grappling with several issues, overwhelmed by a significant event, or anything in between, I'm here to offer support. Together, we can help transform your child’s struggles. No challenge is too big or too small—I’m dedicated to assisting your child in finding their path and ensuring they no longer feel held back. Let’s work together to guide your child through their journey to confidence and resilience.
I work with kids and teens struggling with anxiety, anger, stress, self esteem, peer relationships and social anxiety.
Accepting New Clients! I understand from my own experiences how comforting it is to find someone who can connect with and genuinely help your child navigate the challenges and stresses they face daily. Whether your child is grappling with several issues, overwhelmed by a significant event, or anything in between, I'm here to offer support. Together, we can help transform your child’s struggles. No challenge is too big or too small—I’m dedicated to assisting your child in finding their path and ensuring they no longer feel held back. Let’s work together to guide your child through their journey to confidence and resilience.
(289) 276-5778 View (289) 276-5778
Photo of Graham Watt, MACP, RP-Q, Registered Psychotherapist
Graham Watt
Registered Psychotherapist, MACP, RP-Q
Verified Verified
1 Endorsed
Hamilton, ON L0R
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.
(548) 490-8971 View (548) 490-8971
Photo of Wayne Dewhurst, RPQ, Registered Psychotherapist (Qualifying)
Wayne Dewhurst
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
Hamilton, ON L0R
Wayne has over 20 years experience of counselling in a variety of arenas. His ability combines both life practice and learned psychological methods to help clients. His counselling is natural and easy. Most find a few sessions are enough to gain what they are needing to begin healing and find best practices. He specializes in couples/family therapy and has an appreciation and skill for individual therapy too! (anger, addiction, depression and more) www.dewycounselling.com
Wayne has over 20 years experience of counselling in a variety of arenas. His ability combines both life practice and learned psychological methods to help clients. His counselling is natural and easy. Most find a few sessions are enough to gain what they are needing to begin healing and find best practices. He specializes in couples/family therapy and has an appreciation and skill for individual therapy too! (anger, addiction, depression and more) www.dewycounselling.com
(289) 278-8862 View (289) 278-8862
Photo of Kayon Green - Untying The Knots Counselling Services, MDiv, Registered Psychotherapist
Kayon Green - Untying The Knots Counselling Services
Registered Psychotherapist, MDiv
Verified Verified
1 Endorsed
Hamilton, ON L0R  (Online Only)
My name is Kayon Green and I am a Registered Psychotherapist. I am passionate about supporting you experience increased self-empowerment and trauma healing by untying the knots of anger, anxiety and low self-esteem.
My name is Kayon Green and I am a Registered Psychotherapist. I am passionate about supporting you experience increased self-empowerment and trauma healing by untying the knots of anger, anxiety and low self-esteem.
(416) 789-5133 View (416) 789-5133
Photo of Justin Bergamini - Aligned Psychotherapy, MA, RP, Registered Psychotherapist
Justin Bergamini - Aligned Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Hamilton, ON L0R
My focus is helping men better understand themselves, develop stronger relationships, live with purpose, and resolve past trauma. I strive to provide therapy consistent with how men talk and connect with each other and accounts for the unique experiences and issues men face. Whether you are struggling with anxiety, depression, anger issues, relationship difficulties, trauma, or a lack of meaning, I believe that you can feel better and live better.
My focus is helping men better understand themselves, develop stronger relationships, live with purpose, and resolve past trauma. I strive to provide therapy consistent with how men talk and connect with each other and accounts for the unique experiences and issues men face. Whether you are struggling with anxiety, depression, anger issues, relationship difficulties, trauma, or a lack of meaning, I believe that you can feel better and live better.
(343) 342-2418 View (343) 342-2418
Photo of Donna L Hepburn, RP, Registered Psychotherapist
Donna L Hepburn
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Smithville, ON L0R
Now accepting clients in person and on-line. Evening and weekend appointments available. It takes courage to reach out and ask for help, and more importantly to find someone who you can connect with. Feelings of stress, anger, resentment, sadness and fear can feel overwhelming. You don't have to struggle alone. I will meet you where you are and together we will figure out where you want to be and how to get there. As a experienced therapist with over twenty years working in the mental health field, I'm confident working collaboratively we can overcome various challenges you are experiencing.
Now accepting clients in person and on-line. Evening and weekend appointments available. It takes courage to reach out and ask for help, and more importantly to find someone who you can connect with. Feelings of stress, anger, resentment, sadness and fear can feel overwhelming. You don't have to struggle alone. I will meet you where you are and together we will figure out where you want to be and how to get there. As a experienced therapist with over twenty years working in the mental health field, I'm confident working collaboratively we can overcome various challenges you are experiencing.
(289) 301-9069 View (289) 301-9069
Photo of Kaylee Robinson - Burnout | Work Stress | Anxiety - Kaylee, Registered Psychotherapist (Qualifying)
Burnout | Work Stress | Anxiety - Kaylee
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L0R
I work with women struggling with burnout, anxiety, anger, stress, self esteem and interpersonal issues.
Accepting New Clients! Having been in counselling myself, I know how great it feels to connect with a counselor who really gets you. Life can throw a lot at us—big events that knock us off our feet, daily stresses that accumulate, or a mix of both. I'm here to listen and to help. Together, we can turn these challenges into opportunities for growth, paving the way to a more peaceful and empowered life. No issue is too big or too small, and I'm committed to helping you navigate through them. Let's talk and start moving forward, without anything holding you back.
I work with women struggling with burnout, anxiety, anger, stress, self esteem and interpersonal issues.
Accepting New Clients! Having been in counselling myself, I know how great it feels to connect with a counselor who really gets you. Life can throw a lot at us—big events that knock us off our feet, daily stresses that accumulate, or a mix of both. I'm here to listen and to help. Together, we can turn these challenges into opportunities for growth, paving the way to a more peaceful and empowered life. No issue is too big or too small, and I'm committed to helping you navigate through them. Let's talk and start moving forward, without anything holding you back.
(343) 803-7448 View (343) 803-7448
Photo of D'Arcy McCabe, MSW, RSW, Registered Social Worker
D'Arcy McCabe
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Hamilton, ON L0R
I provide individual psychotherapy to adults who are struggling with feelings of depression, anxiety, anger and irritability, low self esteem, and are having difficulties with assertiveness.
I believe that therapy should be a collaborative and creative process. I strive to provide a safe and non-judgmental space where individuals can feel at ease to explore and gain further insight into their thoughts, feelings, sensations, and behaviours. I enjoy helping clients who are interested in their own personal growth and wellbeing. If you are seeking support in navigating challenges, developing coping strategies, achieving your personal goals, and living in accordance with your values, let’s connect.
I provide individual psychotherapy to adults who are struggling with feelings of depression, anxiety, anger and irritability, low self esteem, and are having difficulties with assertiveness.
I believe that therapy should be a collaborative and creative process. I strive to provide a safe and non-judgmental space where individuals can feel at ease to explore and gain further insight into their thoughts, feelings, sensations, and behaviours. I enjoy helping clients who are interested in their own personal growth and wellbeing. If you are seeking support in navigating challenges, developing coping strategies, achieving your personal goals, and living in accordance with your values, let’s connect.
(437) 372-5036 View (437) 372-5036
Photo of Caitlin Bailer - Anxiety Therapy for Women - Caitlin Bailer, Registered Psychotherapist (Qualifying)
Anxiety Therapy for Women - Caitlin Bailer
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L0R
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.
(249) 505-0795 View (249) 505-0795
Photo of Rhonda Hazel Andall, RSW, BSW, Registered Social Worker
Rhonda Hazel Andall
Registered Social Worker, RSW, BSW
Verified Verified
2 Endorsed
Hamilton, ON L0R
You have everything, yet nothing. You try to make meaning of your life, but deep down a feeling of emptiness lingers. You deeply want to feel a genuine sense of happiness, but sadness overwhelms you. The deep wound of your past has you in a state of depression, anxiety, anger, and chronic stress. You have uncontrollable thoughts you try to ignore but cannot. Living with a sense of peace is hard to gain and you are exhausted. These feelings are affecting your relationships, your employment, academic pursuits or just your ability to manage day to day activities. If this sounds familiar, I am here to help.
You have everything, yet nothing. You try to make meaning of your life, but deep down a feeling of emptiness lingers. You deeply want to feel a genuine sense of happiness, but sadness overwhelms you. The deep wound of your past has you in a state of depression, anxiety, anger, and chronic stress. You have uncontrollable thoughts you try to ignore but cannot. Living with a sense of peace is hard to gain and you are exhausted. These feelings are affecting your relationships, your employment, academic pursuits or just your ability to manage day to day activities. If this sounds familiar, I am here to help.
(365) 536-0041 View (365) 536-0041
Photo of Katie Harris - Anxiety | Stress | Life Changes for Young Adults, Registered Psychotherapist (Qualifying)
Anxiety | Stress | Life Changes for Young Adults
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L0R
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting New Clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting New Clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
(437) 529-4497 View (437) 529-4497
Photo of Emily Tidman - Anxiety Therapy for Women - Emily Tidman, RPQ, Registered Psychotherapist (Qualifying)
Anxiety Therapy for Women - Emily Tidman
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Hamilton, ON L0R
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting new clients - Having been in therapy myself, I know how amazing it feels to find someone who you can connect with, trust, and can help you overcome your struggles. No matter what you're going through – big problems, a tough life event, or anything else – I'm here to help you out. Let's work together to turn your tough times into steps that lead you to a calm and strong life. There's no problem too big or too small – I'm here to help you find your way and make sure you're not stuck because of your troubles.
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting new clients - Having been in therapy myself, I know how amazing it feels to find someone who you can connect with, trust, and can help you overcome your struggles. No matter what you're going through – big problems, a tough life event, or anything else – I'm here to help you out. Let's work together to turn your tough times into steps that lead you to a calm and strong life. There's no problem too big or too small – I'm here to help you find your way and make sure you're not stuck because of your troubles.
(343) 309-9723 View (343) 309-9723
Photo of Dr. Jennifer Barbera - Jennifer Barbera Psychology Professional Corp, PhD, Psychologist
Jennifer Barbera Psychology Professional Corp
Psychologist, PhD
Verified Verified
Waterdown, ON L0R
Jennifer Barbera & her associates routinely assist adults, adolescents, and couples with anxiety (phobias, social anxiety, panic disorder, agoraphobia, general anxiety, OCD), PTSD, stress, depression, self-harm, distress intolerance, relationship difficulties, anger, alcohol & substance issues, and low self-esteem.
Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!
Jennifer Barbera & her associates routinely assist adults, adolescents, and couples with anxiety (phobias, social anxiety, panic disorder, agoraphobia, general anxiety, OCD), PTSD, stress, depression, self-harm, distress intolerance, relationship difficulties, anger, alcohol & substance issues, and low self-esteem.
Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!
(226) 908-0364 View (226) 908-0364
Photo of Alison O'Brien Moran - Grief | Depression | Breakups | Relationships, Registered Psychotherapist (Qualifying)
Grief | Depression | Breakups | Relationships
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L0R
I work with people struggling with depression, anxiety, anger, stress, self esteem and trauma.
With over 20 years as a Doctor of Naturopathic Medicine, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and challenges of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your struggles.
I work with people struggling with depression, anxiety, anger, stress, self esteem and trauma.
With over 20 years as a Doctor of Naturopathic Medicine, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and challenges of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your struggles.
(437) 529-5097 View (437) 529-5097
Photo of Yolanda Testani -Women-Men- Couples, RP, MACP, Registered Psychotherapist
Yolanda Testani -Women-Men- Couples
Registered Psychotherapist, RP, MACP
Verified Verified
4 Endorsed
Hamilton, ON L0R  (Online Only)
Are you struggling to manage anger and anxiety while juggling responsibilities? Are you a working mom/dad feeling overwhelmed trying to balance work and home life? Are you a couple that is feeling disconnected? If you're worn out and feeling burnt out, and your relationship is suffering with unresolved arguments, I can offer support. With over 16 years of experience in mental health, working with individuals, couples, and families, I can help you navigate these challenges. My background includes working with children, parents, and adults, addressing a wide range of issues.
Are you struggling to manage anger and anxiety while juggling responsibilities? Are you a working mom/dad feeling overwhelmed trying to balance work and home life? Are you a couple that is feeling disconnected? If you're worn out and feeling burnt out, and your relationship is suffering with unresolved arguments, I can offer support. With over 16 years of experience in mental health, working with individuals, couples, and families, I can help you navigate these challenges. My background includes working with children, parents, and adults, addressing a wide range of issues.
(437) 747-8805 View (437) 747-8805
Photo of Shelby McLaughlin - Psychotherapy with Shelby, MC, Registered Psychotherapist (Qualifying)
Psychotherapy with Shelby
Registered Psychotherapist (Qualifying), MC
Verified Verified
1 Endorsed
Hamilton, ON L0R  (Online Only)
As a dedicated child and adolescent therapist, I am passionate about creating a safe and supportive space for young minds to flourish. With specialties in ADHD, coping with big emotions, and managing anxiety, my therapeutic approach is informed by years of experience and a deep understanding of these unique challenges. I've dedicated my practice to helping children and adolescents build resilience, develop coping skills, and foster a sense of emotional well-being. My name is Shelby, and I am here to guide and empower your child or teen on their journey to emotional well-being.
As a dedicated child and adolescent therapist, I am passionate about creating a safe and supportive space for young minds to flourish. With specialties in ADHD, coping with big emotions, and managing anxiety, my therapeutic approach is informed by years of experience and a deep understanding of these unique challenges. I've dedicated my practice to helping children and adolescents build resilience, develop coping skills, and foster a sense of emotional well-being. My name is Shelby, and I am here to guide and empower your child or teen on their journey to emotional well-being.
(289) 207-0136 View (289) 207-0136
Photo of Scott Burgess, MA, Registered Psychotherapist (Qualifying)
Scott Burgess
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Waterdown, ON L0R
Are you motivated to make a change? Whether the issue is mood disorders, or recovery from addictions, the will to make changes will be a key ingredient. This is true in couple therapy as well as individual.
Are you motivated to make a change? Whether the issue is mood disorders, or recovery from addictions, the will to make changes will be a key ingredient. This is true in couple therapy as well as individual.
(289) 271-0558 View (289) 271-0558
Photo of Maria Desmoctt, MACP, RP, TITC-CT, CCTP-II, Registered Psychotherapist
Maria Desmoctt
Registered Psychotherapist, MACP, RP, TITC-CT, CCTP-II
Verified Verified
2 Endorsed
Hamilton, ON L0R  (Online Only)
I do not have an ideal client, as every single client is treated as a unique individual who shows their vulnerability and seeks empathy and support in a non-judgemental space.
I do not have an ideal client, as every single client is treated as a unique individual who shows their vulnerability and seeks empathy and support in a non-judgemental space.
(289) 207-5131 View (289) 207-5131
Photo of Cassandra Knegt, MSW, RSW, Registered Social Worker
Cassandra Knegt
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L0R
Not accepting new clients
I am a Registered Social Worker in Ontario working with children, youth, and adults. I have Indigenous (Mi'kmaq) and settler Canadian background. I have dedicated much of my career to working with Indigenous peoples and First Nations communities. I welcome clients seeking a therapist with an understanding of Indigenous culture, intergenerational trauma, and cultural identity/disconnection. I have experience working within private practice and community setting. My experience includes facilitating group-based therapy, and working with individuals providing one-on-one therapy for complex mental health and trauma conditions.
I am a Registered Social Worker in Ontario working with children, youth, and adults. I have Indigenous (Mi'kmaq) and settler Canadian background. I have dedicated much of my career to working with Indigenous peoples and First Nations communities. I welcome clients seeking a therapist with an understanding of Indigenous culture, intergenerational trauma, and cultural identity/disconnection. I have experience working within private practice and community setting. My experience includes facilitating group-based therapy, and working with individuals providing one-on-one therapy for complex mental health and trauma conditions.
Photo of Shema Hassan, BSW, RSW, Registered Social Worker
Shema Hassan
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L0R
Are you struggling with depression, anxiety, postpartum, lack of motivation, grief, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with depression, anxiety, postpartum, lack of motivation, grief, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
(289) 301-8722 View (289) 301-8722

See more therapy options for Beamsville

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.