Life Coaching Therapists in Barrie, ON

You desire more from life, but have no idea how to achieve it. You want to grow into a better version of yourself, but the change you desire seems so gigantic, that you sometimes think it’s impossible. Your past, limiting beliefs about yourself, lack of tools, structures, motivation, maps and accountability are keeping you STUCK. You hate it, but have no idea how to get out of this rut of stagnation, and you sometimes feel like giving up. It's likely that you've even tried-several times-to change, but you keep ending up in the same place, only now, you're even more discouraged.

Now more than ever, life can feel challenging and stressful, where we do not give time to nurturing the needs of our mind and body. Reaching out for support is often the hardest process of change and I am here to begin this journey with you, every step of the way. My goal is to provide a sanctuary for holistic healing and growth. I recognize that true wellness is like a tree — deeply rooted in the soul, nourished through mindful practices, and blossoming into a life of balance and fulfillment. I am committed to nurturing not just the symptoms but the roots of your well-being.

Charlotte Fergusson MACP, R.P. has over 25 years of experience providing high quality, compassionate services. She is also a Certified Clinical Trauma Professional (CCTP) and offers psychotherapy for a wide range of concerns, such as, anxiety, depression, self-esteem, acute trauma, grief, anger management, stress management, emotional regulation, life transitions, separation and divorce to children, teens, families and adults. Charlotte also meet the CPRO criteria for Clinical Supervision offers Clinical supervision to students and those qualifying for CPRO hours.

It's time to feel and see how powerful you are. I help women overcome self-defeating and worrisome thoughts and live a calm and fulfilling life. Stress and trauma affects how you feel, think, behave, and how your body works. This can manifest as anxiety, depression, chronic pain, and/or addiction. I treat you as a whole person (body, mind, and spirit), personalizing various modalities like Hypnosis, Mindfulness, CBT, DBT, and Nervous System Re-training to work for you so distress is released and healthy patterns are established. I teach you skills so that you live a happy, peaceful, and meaningful life.

Today you've decided to make changes in your life. Now where do you start? Together we'll explore impactful therapeutic options that work best for you in a non-judgemental, safe environment. Collaboratively, we will create a tailored approach taking into consideration your unique circumstances and personality at a pace you control. You don't have to face your issues alone. Evidence based best practices fused with encouragement and support statistically shows the greatest gains. Let's work together towards the change you want to see.

Being a teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.

Have you been feeling "stuck" or not "yourself"? Or maybe you are finding past experiences are affecting how you feel in the present? Has anxiety/depression been challenging to cope with? If you are reading this, it would seem you are considering taking the step towards working through what you are struggling with. I would be happy to help support you! I offer a safe, non - judgmental, easy going environment where you can express yourself freely. I can help you establish what your goals are for therapy and from there, help guide you towards success in those goals.

I understand therapy can feel uncomfortable & change can feel scary. I am enthusiastic to help with a calm & compassionate approach. My goal is to assist you in building your strengths, confidence & skills to handle any life challenge or stressor. I believe long lasting change happens when challenges & strengths are validated in a supportive & therapeutic space. My passion for helping others heal their past and develop self love is deeply rooted. By using a non-judgemental & client centred perspective throughout the therapeutic process, I strive to ensure that you feel heard & can comfortably express your concerns.

Imagine a life where joy and satisfaction are within reach despite facing challenges such as depression, anxiety, low self-esteem, ADHD, relationship issues, and addictions. My ideal client seeks to enjoy life, build healthier relationships, and develop resilience. Together, we will explore coping strategies, skill-building, and self-awareness to navigate life's transitions and pursue personal growth. By creating a safe, supportive space, I aim to help you find fulfillment, purpose, and a meaningful connection to the world around you.

I provide a judgement free space and therapeutic counselling. I have worked extensively with youths, adults, couples and families in various capacities. With over 11 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.

If you are looking for therapists who will understand you and treat your problems with the utmost of sensitivity and professionalism then you have come to the right place. We offer quick service, an unbiased approach and professional couples counselling and individual therapy for any issue you may be experiencing in your relationship challenges or other life difficulties. We offer a 100% success rate for clients who are dedicated and bring with them a desire, a belief, the courage and patience to see through the process of therapy.

Are you feeling overwhelmed? Is the burden on your mind too much to bear on your own? Search no more, contact me today, and let's share the load. Through providing compassionate and client-centered care, my goal is to assist you in relieving some of life's pressures.

Is home is feeling chaotic and less joyful these days? Are your relationships strained or have parenting challenges left you feeling like there's no end to the arguing? There is hope. Child/Teen, Couples and Family work is our passion and we are specially trained to support you in these areas. We know that you want to feel in control of your life again and that you may have already tried many other things. That's okay, we are determined to help you meet your goals with practical steps and ease. Our team is down to earth, relatable and share the core value of providing compassionate counselling with a side of humor and optimism

Have you ever felt alone, disconnected or abandoned? I’ve had those moments too. Growing up amidst parental mental illness came with a lot of challenges but it also gave me compassion and understanding. We needed the support of a caring community of family and friends to help us walk through many difficult times. My lived experiences inspired me to study psychology and human behavior for much of my adult life. This pursuit has provided me with the opportunity to help others so they can feel supported on their journey.

Life often presents numerous challenges and difficulties that can feel overwhelming. Let's work together to bring a new light and perspective to your situation. Together, we'll explore your strengths, unpack obstacles, and pave a path toward healing and resilience. My core believe is that given the right environment, anyone can grow and blossom. During every session, I focus on personalizing and addresing your unique needs and personality. You make the decisions that would best fit your life, while I serve as a supportive guide, valuing your opinions, values, and personal viewpoints throughout our journey.

Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.

Are you feeling overwhelmed with everyday life? Are you experiencing challenges in your relationships? Are you feeling stuck or unmotivated? I help individuals who are experiencing symptoms of stress, symptoms of anxiety, and symptoms of depression. I also help individuals with self esteem and relationship issues. I also support individuals who are experiencing loss.

Finding the right support for life challenges can be stressful and discouraging. I provide a non-judgemental and safe space in which you and I can work together towards your desired outcomes. With over 14 years of nursing experience and my social work background, I am in a unique position of being able to provide a truly holistic approach to therapy. I foster a collaborative and supportive therapeutic relationship to address concerns that are specific to each client. My approach focuses on developing life skills, building strengths and positive coping skills.

Welcome! Are you a woman feeling overwhelmed by the challenges of motherhood? Or perhaps you're a young person navigating the complexities of life and relationships. You're not alone. I understand the unique pressures women face, from the joys of motherhood to the complexities of personal growth. My goal is to empower you to rediscover your strength, heal past wounds, and create a fulfilling life. Whether you're seeking individual support or parenting therapy, I offer a safe and compassionate space to explore your challenges and rediscover your strength. Let's work together to create a life filled with peace, joy, and connection.