Therapists in Barrie, ON
Using Mindfulness, EMDR, CBT, Narrative, and Systemic Family Therapy and others, my hope is I can support you to find your whole self.
I would like to acknowledge and honour your consideration to reach out for support. It is not always easy and can feel vulnerable. As Maya Angelou said, “Do the best you can until you know better. Then when you know better, do better.” You are the expert of your life, however most of us need extra support to cope with the challenges that can arise in our daily lives. In today’s climate you may be feeling exhausted and access to the usual resources may be limited. This can be a lonely feeling and may be described as trauma – anything that you lack the resources to get through.
Using Mindfulness, EMDR, CBT, Narrative, and Systemic Family Therapy and others, my hope is I can support you to find your whole self.
I would like to acknowledge and honour your consideration to reach out for support. It is not always easy and can feel vulnerable. As Maya Angelou said, “Do the best you can until you know better. Then when you know better, do better.” You are the expert of your life, however most of us need extra support to cope with the challenges that can arise in our daily lives. In today’s climate you may be feeling exhausted and access to the usual resources may be limited. This can be a lonely feeling and may be described as trauma – anything that you lack the resources to get through.
3 Chords Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Barrie, ON L4N (Online Only)
We offer individual adult, teen, youth, and child therapy along with family therapy and couple's therapy.
Do you struggle with anxiety, depression, or grief that is affecting your sleep, energy levels, and relationships? Are you feeling overwhelmed, exhausted, or frustrated? Is it hard to make it through the day? Our team is ready to help you become the version of yourself that you have always wanted to be. We think finding the right therapist is extremely important which is why we have a large team that supports a diverse range of mental health challenges. Reach out to us today to find the right therapist for you!
We offer individual adult, teen, youth, and child therapy along with family therapy and couple's therapy.
Do you struggle with anxiety, depression, or grief that is affecting your sleep, energy levels, and relationships? Are you feeling overwhelmed, exhausted, or frustrated? Is it hard to make it through the day? Our team is ready to help you become the version of yourself that you have always wanted to be. We think finding the right therapist is extremely important which is why we have a large team that supports a diverse range of mental health challenges. Reach out to us today to find the right therapist for you!
I have over five years of experience in providing psychotherapy to adolescents, adults, and families! I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Satir Family Therapy, and Internal Family Systems, as well as other evidence-based psychotherapy modalities to best address your clinical needs.
You’re making the brave decision to show up for you and your wellness - and that is worth celebration! I look forward to meeting with you, and am honoured to walk this journey alongside you. Send me an email to schedule a free 15-minute consultation, and we can discuss how I can support you, your child, or your family with their goals!
I have over five years of experience in providing psychotherapy to adolescents, adults, and families! I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Satir Family Therapy, and Internal Family Systems, as well as other evidence-based psychotherapy modalities to best address your clinical needs.
You’re making the brave decision to show up for you and your wellness - and that is worth celebration! I look forward to meeting with you, and am honoured to walk this journey alongside you. Send me an email to schedule a free 15-minute consultation, and we can discuss how I can support you, your child, or your family with their goals!
Ambreen S. Agha
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Barrie, ON L4N (Online Only)
Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss, or adjust to difficult life transitions.
Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss, or adjust to difficult life transitions.
Un-controlled emotions can sabotage areas of our lives. Are you consistently angry? Or have anxiety and you're losing an appetite for life? Angry outburst can leave you embarrassed or potentially harm important relationships. You may feel a sense that life is out of control when you lash out, especially if it's towards people who didn't deserve it. High anxiety on the other hand can lead to insomnia, depression and the inability to cope with every day life. You may be asking, "Can I ever feel normal again?"
Un-controlled emotions can sabotage areas of our lives. Are you consistently angry? Or have anxiety and you're losing an appetite for life? Angry outburst can leave you embarrassed or potentially harm important relationships. You may feel a sense that life is out of control when you lash out, especially if it's towards people who didn't deserve it. High anxiety on the other hand can lead to insomnia, depression and the inability to cope with every day life. You may be asking, "Can I ever feel normal again?"
Forouz Salari Online Counselling & Consulting - ON
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
Barrie, ON L4N (Online Only)
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Barrie, ON L4M (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
More Therapists Nearby
I prioritize inclusivity and utilize therapeutic modalities such as Internal Family Systems Therapy, Somatic Therapy Techniques, and Brief Solution-Focused Therapy to guide clients in establishing healthy boundaries and tap into their innate healing capacities.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
I prioritize inclusivity and utilize therapeutic modalities such as Internal Family Systems Therapy, Somatic Therapy Techniques, and Brief Solution-Focused Therapy to guide clients in establishing healthy boundaries and tap into their innate healing capacities.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Online Therapists
Sakshi Bahree | Voyage Couples Therapy
Registered Psychotherapist, MSc, MA, RP
Verified Verified
2 Endorsed
Etobicoke, ON M8V
Feeling stuck and unsure about sharing what’s in your heart? Are you being extra careful with your words to avoid arguments? Or maybe feeling distant from your partner, or hurt by something they did? I get it. Many couples go through tough times like these, feeling alone and unsure. Sometimes, to avoid arguments, people either stay quiet or might yell to be heard, which can make both partners feel upset and disconnected.As someone who grew up in a South Asian family, I understand how our families and where we come from can really shape how we think, feel, and act with our loved ones.
Feeling stuck and unsure about sharing what’s in your heart? Are you being extra careful with your words to avoid arguments? Or maybe feeling distant from your partner, or hurt by something they did? I get it. Many couples go through tough times like these, feeling alone and unsure. Sometimes, to avoid arguments, people either stay quiet or might yell to be heard, which can make both partners feel upset and disconnected.As someone who grew up in a South Asian family, I understand how our families and where we come from can really shape how we think, feel, and act with our loved ones.
Elden Chin Yu Leung
Registered Psychotherapist, RP, MA, MCMFT
Verified Verified
Markham, ON L3R
Waitlist for new clients
My services include individual therapy, couples therapy, and family therapy.
We understand choosing to heal and recover can be one of the most important decisions that we make in our life. Therefore, choosing the right person to walk with you and assist the process can be crucial. I have extensive experience in working with individuals, couples and families on various issues, like relationship issues, traumas, life transitions, managing emotions and more. I provide supervision to undergraduate and postgraduate students in different Universities and institutes. Thanks to my experience as a first-generation immigrant to Canada, I am devoted to working with clients with similar backgrounds.
My services include individual therapy, couples therapy, and family therapy.
We understand choosing to heal and recover can be one of the most important decisions that we make in our life. Therefore, choosing the right person to walk with you and assist the process can be crucial. I have extensive experience in working with individuals, couples and families on various issues, like relationship issues, traumas, life transitions, managing emotions and more. I provide supervision to undergraduate and postgraduate students in different Universities and institutes. Thanks to my experience as a first-generation immigrant to Canada, I am devoted to working with clients with similar backgrounds.
I am drawn to the transformative change and depth brought through approaches like trauma-centered inner child work, Internal Family Systems, and Somatics, but also understand the value of everyday coping skills, which I draw from Dialectical Behavioural Therapy.
I believe that the challenges we face are inherently political. Internal struggles are connected to oppressive structures across generations. It is natural to feel hopeless, anxious or afraid in a world that is unjust and working against us. I support BIPOC folks of intersecting identities who are feeling alone in these injustices. We work together to understand how our past experiences and present environments impact our wellbeing. I can support with topics related to family dynamics, relationships, diasporic identity, queerness, and self worth.
I am drawn to the transformative change and depth brought through approaches like trauma-centered inner child work, Internal Family Systems, and Somatics, but also understand the value of everyday coping skills, which I draw from Dialectical Behavioural Therapy.
I believe that the challenges we face are inherently political. Internal struggles are connected to oppressive structures across generations. It is natural to feel hopeless, anxious or afraid in a world that is unjust and working against us. I support BIPOC folks of intersecting identities who are feeling alone in these injustices. We work together to understand how our past experiences and present environments impact our wellbeing. I can support with topics related to family dynamics, relationships, diasporic identity, queerness, and self worth.
Rania Ibrahim Ambrad
Registered Social Worker, MSW, RSW
Verified Verified
Kitchener, ON N2H (Online Only)
I am a queer, neurodivergent, Palestinian-Egyptian and Filipino cis woman and racialized settler in Turtle Island on the stolen lands of what is known today as Ontario, Canada. My lived experiences as a biracial, disabled, queer person from a working-class immigrant family fuel my passion and ongoing commitment to bring culturally responsive, intersectional feminist and decolonial approaches to wellness, healing, and relationship building into my practice.
I am a queer, neurodivergent, Palestinian-Egyptian and Filipino cis woman and racialized settler in Turtle Island on the stolen lands of what is known today as Ontario, Canada. My lived experiences as a biracial, disabled, queer person from a working-class immigrant family fuel my passion and ongoing commitment to bring culturally responsive, intersectional feminist and decolonial approaches to wellness, healing, and relationship building into my practice.
Being a Family Connections Counselor in a social agency for many years, I help supporting individuals, couples and families in identifying their needs and strengths, in order to help them foster healing, growth and relationship restoration.
Life is not always easy. All of us at times experience emotional difficulty when things get rough. You don't have to face them alone. I am here to offer you a safe, respectful and non-judgmental place to explore what is most troubling you, such as: anxiety, depression, grief, or other symptoms that constrict your life. My goal is to help you become aware of new perspectives into the experiences that confuse or trouble you, and help you develop the strength to change and have a more control in your life.
Being a Family Connections Counselor in a social agency for many years, I help supporting individuals, couples and families in identifying their needs and strengths, in order to help them foster healing, growth and relationship restoration.
Life is not always easy. All of us at times experience emotional difficulty when things get rough. You don't have to face them alone. I am here to offer you a safe, respectful and non-judgmental place to explore what is most troubling you, such as: anxiety, depression, grief, or other symptoms that constrict your life. My goal is to help you become aware of new perspectives into the experiences that confuse or trouble you, and help you develop the strength to change and have a more control in your life.
Welcome! In my practice, I use an integrative approach to meet the unique needs of each client and family I work with. This includes practicing with a relational, attachment focused, and strengths-based theoretical base, along with an anti-oppressive and trauma-informed framework with clients. I incorporate modalities such as mindfulness, cognitive-behavioral, solution-focused, motivational interviewing, and narrative therapy. These modalities can help clients gain insight into their circumstances, empower them towards/reach their goals and learn ways to effectively manage life’s challenges.
Welcome! In my practice, I use an integrative approach to meet the unique needs of each client and family I work with. This includes practicing with a relational, attachment focused, and strengths-based theoretical base, along with an anti-oppressive and trauma-informed framework with clients. I incorporate modalities such as mindfulness, cognitive-behavioral, solution-focused, motivational interviewing, and narrative therapy. These modalities can help clients gain insight into their circumstances, empower them towards/reach their goals and learn ways to effectively manage life’s challenges.
Susan Tang - Somatic Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4V (Online Only)
I'll guide you through unburdening the parts still touched by your past, using Internal Family Systems (IFS) and EMDR Therapy, alongside other therapeutic modalities as needed.
I believe that no matter where we start from, no matter the experience that we’ve had in our childhood or in our relationships, or even the choices that we’ve made thus far, we can still have restorative experiences that can make us believe in transformation, healing, and change. My mission is to journey alongside you as you navigate your unique path towards understanding what is best, true, and most right for you by recognizing the inherent wisdom that you already have within yourself. I will honour you wherever you’re at, and whenever you’re ready, we can begin to venture outside your comfort zone towards the life you envision.
I'll guide you through unburdening the parts still touched by your past, using Internal Family Systems (IFS) and EMDR Therapy, alongside other therapeutic modalities as needed.
I believe that no matter where we start from, no matter the experience that we’ve had in our childhood or in our relationships, or even the choices that we’ve made thus far, we can still have restorative experiences that can make us believe in transformation, healing, and change. My mission is to journey alongside you as you navigate your unique path towards understanding what is best, true, and most right for you by recognizing the inherent wisdom that you already have within yourself. I will honour you wherever you’re at, and whenever you’re ready, we can begin to venture outside your comfort zone towards the life you envision.
Sherelle Schoburgh
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1M
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationship? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationship? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Amarjith Balakrishnan Services In English Hindi Malayalam Urdu
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M9M
Do you feel anxious often, reliving events from your past or worrying about the future? Perhaps you second-guess yourself, struggling with your own mental wellness, your relationships, or family stress. That’s a miserable way to live, but it doesn’t have to stay that way. Even when things seem like they will never improve, know that you can create and experience a happier future for yourself. You deserve not only to feel better, but to wake up every morning ready to enjoy the day. I can’t make that happen for you, but I can be your guide and show you the way to find happiness for yourself.
Do you feel anxious often, reliving events from your past or worrying about the future? Perhaps you second-guess yourself, struggling with your own mental wellness, your relationships, or family stress. That’s a miserable way to live, but it doesn’t have to stay that way. Even when things seem like they will never improve, know that you can create and experience a happier future for yourself. You deserve not only to feel better, but to wake up every morning ready to enjoy the day. I can’t make that happen for you, but I can be your guide and show you the way to find happiness for yourself.
Vielka Almanzar
Registered Psychotherapist, HBA, MEd, MA
Verified Verified
3 Endorsed
Whitby, ON L1N
You will be able to overcome the fears, traumatic events, or family crisis that has perhaps left you feeling helpless and hopeless.
Therapy is a way out of feeling helpless & hopeless. At The Insight Clinic our priority is getting you results. We focus on building a genuine, empathetic, & positive relationship with you that will bring out your strengths and move you to a better place. Whether for you or a loved one, seeking help to improve your relationships, emotional regulation, & quality of life can be daunting. It's normal to feel doubt. We use a non-judgemental approach that considers the influence of traumatic memories on current issues. This will shed light onto solutions you haven’t seen before.
You will be able to overcome the fears, traumatic events, or family crisis that has perhaps left you feeling helpless and hopeless.
Therapy is a way out of feeling helpless & hopeless. At The Insight Clinic our priority is getting you results. We focus on building a genuine, empathetic, & positive relationship with you that will bring out your strengths and move you to a better place. Whether for you or a loved one, seeking help to improve your relationships, emotional regulation, & quality of life can be daunting. It's normal to feel doubt. We use a non-judgemental approach that considers the influence of traumatic memories on current issues. This will shed light onto solutions you haven’t seen before.
Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp
Verified Verified
3 Endorsed
Oakville, ON L6H
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
For more information on how we do individual, couple, or family therapy, feel free to view our website.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
For more information on how we do individual, couple, or family therapy, feel free to view our website.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
See more therapy options for Barrie
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.