Photo of Joshua Wong, MDiv, RP, RMFT, Registered Psychotherapist
Joshua Wong
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
1 Endorsed
Barrie, ON L4N
Using Mindfulness, EMDR, CBT, Narrative, and Systemic Family Therapy and others, my hope is I can support you to find your whole self.
I would like to acknowledge and honour your consideration to reach out for support. It is not always easy and can feel vulnerable. As Maya Angelou said, “Do the best you can until you know better. Then when you know better, do better.” You are the expert of your life, however most of us need extra support to cope with the challenges that can arise in our daily lives. In today’s climate you may be feeling exhausted and access to the usual resources may be limited. This can be a lonely feeling and may be described as trauma – anything that you lack the resources to get through.
Using Mindfulness, EMDR, CBT, Narrative, and Systemic Family Therapy and others, my hope is I can support you to find your whole self.
I would like to acknowledge and honour your consideration to reach out for support. It is not always easy and can feel vulnerable. As Maya Angelou said, “Do the best you can until you know better. Then when you know better, do better.” You are the expert of your life, however most of us need extra support to cope with the challenges that can arise in our daily lives. In today’s climate you may be feeling exhausted and access to the usual resources may be limited. This can be a lonely feeling and may be described as trauma – anything that you lack the resources to get through.
(289) 210-7241 View (289) 210-7241
Photo of Jelum Raval, MA, RP, Registered Psychotherapist
Jelum Raval
Registered Psychotherapist, MA, RP
Verified Verified
Barrie, ON L4N  (Online Only)
Hi, I'm Jelum Raval, a Registered Psychotherapist with years of experience providing therapy to individuals, couples, and families. Over the course of my career, I've helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns.
Hi, I'm Jelum Raval, a Registered Psychotherapist with years of experience providing therapy to individuals, couples, and families. Over the course of my career, I've helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns.
(289) 302-7266 View (289) 302-7266
Photo of Selena Jain, BA, BEd, MACP, Registered Psychotherapist (Qualifying)
Selena Jain
Registered Psychotherapist (Qualifying), BA, BEd, MACP
Verified Verified
Barrie, ON L4N
Selena's areas of focus include: anxiety, depression, grief, difficult life transitions, relationship conflict with partner / family of origin, self esteem, emotion regulation for individuals/ parents and children, parent-child attachment, effective parenting techniques for early anxiety prevention and resiliency promotion in young children and adults.
As a student intern, Selena believes that beginning the journey of self-healing and growth is one of the most courageous steps one can take in this life. Whatever your challenges, a path forward to greater peace and freedom exists. Together, we collaborate in creating a field of mutual experience where trust, understanding and courage lead you towards your goals. We focus on processes to raise awareness around stressors, build resiliency and enhance your power to choose perspectives and actions aligned with your values.
Selena's areas of focus include: anxiety, depression, grief, difficult life transitions, relationship conflict with partner / family of origin, self esteem, emotion regulation for individuals/ parents and children, parent-child attachment, effective parenting techniques for early anxiety prevention and resiliency promotion in young children and adults.
As a student intern, Selena believes that beginning the journey of self-healing and growth is one of the most courageous steps one can take in this life. Whatever your challenges, a path forward to greater peace and freedom exists. Together, we collaborate in creating a field of mutual experience where trust, understanding and courage lead you towards your goals. We focus on processes to raise awareness around stressors, build resiliency and enhance your power to choose perspectives and actions aligned with your values.
(249) 559-0494 View (249) 559-0494
Photo of Kristina Giacobbe, MA, RP, Registered Psychotherapist
Kristina Giacobbe
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Barrie, ON L4M
I have over five years of experience in providing psychotherapy to adolescents, adults, and families! I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Satir Family Therapy, and Internal Family Systems, as well as other evidence-based psychotherapy modalities to best address your clinical needs.
You’re making the brave decision to show up for you and your wellness - and that is worth celebration! I look forward to meeting with you, and am honoured to walk this journey alongside you. Send me an email to schedule a free 15-minute consultation, and we can discuss how I can support you with your clinical goals!
I have over five years of experience in providing psychotherapy to adolescents, adults, and families! I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Satir Family Therapy, and Internal Family Systems, as well as other evidence-based psychotherapy modalities to best address your clinical needs.
You’re making the brave decision to show up for you and your wellness - and that is worth celebration! I look forward to meeting with you, and am honoured to walk this journey alongside you. Send me an email to schedule a free 15-minute consultation, and we can discuss how I can support you with your clinical goals!
(249) 487-0708 View (249) 487-0708
Photo of Eunice Bueno, RP, Registered Psychotherapist
Eunice Bueno
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Barrie, ON L4N  (Online Only)
Are you struggling with burnout, anxiety, depression or relationship challenges? Do you feel confined by overwhelming emotions? If you're longing for a transformation in your life, change is achievable. I specialize in guiding people through profound journeys of change, helping them break free from restrictive patterns and heal old wounds that block their way to fulfillment. In my therapy sessions, you'll find a safe and non-judgmental space filled with compassion. Together, we'll peel back the layers of your existence, uncover hidden truths, and develop new coping strategies. Your true self is ready to be discovered.
Are you struggling with burnout, anxiety, depression or relationship challenges? Do you feel confined by overwhelming emotions? If you're longing for a transformation in your life, change is achievable. I specialize in guiding people through profound journeys of change, helping them break free from restrictive patterns and heal old wounds that block their way to fulfillment. In my therapy sessions, you'll find a safe and non-judgmental space filled with compassion. Together, we'll peel back the layers of your existence, uncover hidden truths, and develop new coping strategies. Your true self is ready to be discovered.
(365) 364-1461 View (365) 364-1461
Photo of Ambreen S. Agha, MSW, RSW, Registered Social Worker
Ambreen S. Agha
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Barrie, ON L4N  (Online Only)
Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss, or adjust to difficult life transitions.
Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss, or adjust to difficult life transitions.
(249) 503-3472 View (249) 503-3472
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Barrie, ON L4M  (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
(289) 806-1148 View (289) 806-1148
Photo of Ramaljeet Kaur, RK, CCC, MA,Hons, BSN, Hons, Registered Psychotherapist
Ramaljeet Kaur
Registered Psychotherapist, RK, CCC, MA,Hons, BSN, Hons
Verified Verified
4 Endorsed
Barrie, ON L4M  (Online Only)
What are you trying to accomplish? Do you think that this never-ending rat race that we call life is meaningless? What even constitutes a meaningful life? In my role as your therapist, I'm here to help you overcome any obstacles that are preventing you from leading the best possible life, whether they be personal or professional. Whether you're having problems with relationships, depression, or anxiety. My goal is to assist you in achieving growth and positive transformation in your life. In order to provide you the ability to make decisions that result in a more purposeful and happy life my approach is customized to your needs.
What are you trying to accomplish? Do you think that this never-ending rat race that we call life is meaningless? What even constitutes a meaningful life? In my role as your therapist, I'm here to help you overcome any obstacles that are preventing you from leading the best possible life, whether they be personal or professional. Whether you're having problems with relationships, depression, or anxiety. My goal is to assist you in achieving growth and positive transformation in your life. In order to provide you the ability to make decisions that result in a more purposeful and happy life my approach is customized to your needs.
(289) 277-7086 View (289) 277-7086

More Therapists Nearby

Photo of Anushka Fernandes, MSW, RSW, Registered Social Worker
Anushka Fernandes
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Innisfil, ON L9S
Waitlist for new clients
Hi there, it's lovely to meet you. If you're reading this message, you've already taken your first big step on your journey to wellness. When things get tough and start to cast a gloomy shadow on every facet of your daily life, it can be easy to feel lost, overwhelmed, or hopeless. You might start second guessing yourself, over thinking everything, avoiding things, or feeling less motivated. When you're feeling out of control, it can be difficult to work through these struggles alone, and I am here to help you learn new skills and ways to cope with life's hardships.
Hi there, it's lovely to meet you. If you're reading this message, you've already taken your first big step on your journey to wellness. When things get tough and start to cast a gloomy shadow on every facet of your daily life, it can be easy to feel lost, overwhelmed, or hopeless. You might start second guessing yourself, over thinking everything, avoiding things, or feeling less motivated. When you're feeling out of control, it can be difficult to work through these struggles alone, and I am here to help you learn new skills and ways to cope with life's hardships.
(289) 272-7361 View (289) 272-7361

Online Therapists

Photo of Aliah Moahkan, BSW, RSW, Registered Social Worker
Aliah Moahkan
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
Are you struggling with depression, anxiety, body image issues, lack of motivation, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with depression, anxiety, body image issues, lack of motivation, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
(289) 276-6056 View (289) 276-6056
Photo of Mekhul Verma - Mekhul Verma - Couples and Individual Counselling, BA, MBA, MA (Q), Registered Psychotherapist (Qualifying)
Mekhul Verma - Couples and Individual Counselling
Registered Psychotherapist (Qualifying), BA, MBA, MA (Q)
Verified Verified
2 Endorsed
Toronto, ON M5M
Do you feel unheard and alone? Life can be tough and relationships can be complicated, let me walk with you through those difficult times while helping you understand and grow from your experiences. I practice from a culturally sensitive and trauma informed lens, taking into account all aspects that shape and influence your thoughts, feelings and behaviours. As a single parent, I believe in working hard to rebuild your marriage and preserve the family unit. Together, we can use techniques that will strengthen your relationship to create an emotional and intimate connection, better communication and lasting bond with your partner.
Do you feel unheard and alone? Life can be tough and relationships can be complicated, let me walk with you through those difficult times while helping you understand and grow from your experiences. I practice from a culturally sensitive and trauma informed lens, taking into account all aspects that shape and influence your thoughts, feelings and behaviours. As a single parent, I believe in working hard to rebuild your marriage and preserve the family unit. Together, we can use techniques that will strengthen your relationship to create an emotional and intimate connection, better communication and lasting bond with your partner.
(289) 217-0046 View (289) 217-0046
Photo of Mariam Zaveri, MA, Registered Psychotherapist
Mariam Zaveri
Registered Psychotherapist, MA
Verified Verified
5 Endorsed
Mississauga, ON L5M
I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.
I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.
(289) 207-6235 View (289) 207-6235
Photo of Pamela Young - Hope Harbour Psychotherapy
Hope Harbour Psychotherapy
Verified Verified
1 Endorsed
Courtice, ON L1E  (Online Only)
Ever catch yourself thinking, “Why does everything feel like such a mess?” Maybe it’s the pressure of balancing work, relationships, and family while still feeling like you’re not getting anywhere. Or you’re a parent determined to break old patterns with your kids, but somehow, the same issues keep showing up. Life can feel overwhelming, and you’re tired of quick fixes that never actually fix anything. At Hope Harbour Psychotherapy, we don’t believe in sugarcoating things or offering simple solutions. Therapy with us is about cutting through the surface and getting to the root of what’s really going on.
Ever catch yourself thinking, “Why does everything feel like such a mess?” Maybe it’s the pressure of balancing work, relationships, and family while still feeling like you’re not getting anywhere. Or you’re a parent determined to break old patterns with your kids, but somehow, the same issues keep showing up. Life can feel overwhelming, and you’re tired of quick fixes that never actually fix anything. At Hope Harbour Psychotherapy, we don’t believe in sugarcoating things or offering simple solutions. Therapy with us is about cutting through the surface and getting to the root of what’s really going on.
(289) 277-6909 View (289) 277-6909
Photo of Helen Chiang, MEd, MA, BSocSc, Registered Psychotherapist (Qualifying)
Helen Chiang
Registered Psychotherapist (Qualifying), MEd, MA, BSocSc
Verified Verified
9 Endorsed
Toronto, ON M4Y
I have experience in working with individuals struggling with anxiety, cultural and gender identity issues, depression, family conflict, interpersonal issues, job-related and life transition challenges, self-esteem issues, and trauma.
Currently Accepting New Clients! I am a Registered Psychotherapist (Qualifying) and I have completed my Master’s in Counselling Psychology & Psychotherapy at the University of Toronto. Growing up in South Africa has afforded me an enriched opportunity to live in a diverse setting where people come together from different walks of life. My previous volunteer experiences in Neurology wards in public hospitals in Cape Town has also allowed me to work with many ethnically and racially diverse individuals of which I am very grateful.
I have experience in working with individuals struggling with anxiety, cultural and gender identity issues, depression, family conflict, interpersonal issues, job-related and life transition challenges, self-esteem issues, and trauma.
Currently Accepting New Clients! I am a Registered Psychotherapist (Qualifying) and I have completed my Master’s in Counselling Psychology & Psychotherapy at the University of Toronto. Growing up in South Africa has afforded me an enriched opportunity to live in a diverse setting where people come together from different walks of life. My previous volunteer experiences in Neurology wards in public hospitals in Cape Town has also allowed me to work with many ethnically and racially diverse individuals of which I am very grateful.
(289) 278-9465 View (289) 278-9465
Photo of Christina Abounassar - The Heart of Healing, MSW, RSW, Registered Social Worker
The Heart of Healing
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Toronto, ON M4M
Family dynamic issues individual, dyads, or groups.
Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes and living your best life. Let's do this!
Family dynamic issues individual, dyads, or groups.
Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes and living your best life. Let's do this!
(289) 271-4107 View (289) 271-4107
Photo of Shelly Pavlic - Midtown Counselling - Shelly Pavlic, BASc, MSW, RSW, Registered Social Worker
Midtown Counselling - Shelly Pavlic
Registered Social Worker, BASc, MSW, RSW
Verified Verified
3 Endorsed
Kitchener, ON N2H
I have 15 years in hospital and community practice, helping adults, young adults and families with complex mental health and family concerns.
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait? (Midtown Counselling offers immediate bookings to new clients).
I have 15 years in hospital and community practice, helping adults, young adults and families with complex mental health and family concerns.
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait? (Midtown Counselling offers immediate bookings to new clients).
(519) 589-1550 View (519) 589-1550
Photo of Marci Gray - Gray Matter Health -Brampton Psychotherapists, MSW, RSW, Registered Social Worker
Gray Matter Health -Brampton Psychotherapists
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6Z
Sometimes we just can't do it on our own. Whether you have individual, couple, or family challenges, as a professional or first responder, life is so much more fulfilling when we can reach out for support to get through the rough patch. Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more. If you're ready for a life change, we can help! Many of our clients have reached out to us for support and as a result have restored happiness & improved their quality of life.
Sometimes we just can't do it on our own. Whether you have individual, couple, or family challenges, as a professional or first responder, life is so much more fulfilling when we can reach out for support to get through the rough patch. Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more. If you're ready for a life change, we can help! Many of our clients have reached out to us for support and as a result have restored happiness & improved their quality of life.
(289) 302-8255 View (289) 302-8255
Photo of Heather McCabe - Phare Counselling, Counsellor
Phare Counselling
Counsellor
Verified Verified
Toronto, ON M4C
We offer individual, couples, family and group counselling.
Finding the right therapist can feel overwhelming, frustrating and time-consuming. If you’re tired of browsing countless profiles and being added to yet another waitlist, let us help you find the right counsellor. We are Phare. Our mission is to provide accessible counselling without the high costs, long waitlists or confusing processes. We have 25+ therapists who help a wide variety of clients on issues including anxiety, depression, relationship issues and trauma. We offer need-based sliding scale rates ($80-$170) so you can access quality counselling when you need it and help others do the same.
We offer individual, couples, family and group counselling.
Finding the right therapist can feel overwhelming, frustrating and time-consuming. If you’re tired of browsing countless profiles and being added to yet another waitlist, let us help you find the right counsellor. We are Phare. Our mission is to provide accessible counselling without the high costs, long waitlists or confusing processes. We have 25+ therapists who help a wide variety of clients on issues including anxiety, depression, relationship issues and trauma. We offer need-based sliding scale rates ($80-$170) so you can access quality counselling when you need it and help others do the same.
(902) 905-6743 View (902) 905-6743
Photo of Ping Chen - Ping Chen, MSW, RSW, EMDR II, MSW, RSW, EMDRII, Registered Social Worker
Ping Chen, MSW, RSW, EMDR II
Registered Social Worker, MSW, RSW, EMDRII
Verified Verified
2 Endorsed
Toronto, ON M5S
I have a few specialized trainings including: EMDR for trauma, Sensorimotor Psychotherapy, Narrative Therapy, Cognitive Behavior Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-focused Therapy, Trauma-informed Practice, and Attachment-Based Family Therapy.
Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.
I have a few specialized trainings including: EMDR for trauma, Sensorimotor Psychotherapy, Narrative Therapy, Cognitive Behavior Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-focused Therapy, Trauma-informed Practice, and Attachment-Based Family Therapy.
Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.
(647) 795-3732 View (647) 795-3732
Photo of Justin Michel - Justin the Therapist, MA, MSc, RP, RMFT, Registered Psychotherapist
Justin the Therapist
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified Verified
15 Endorsed
Mississauga, ON L4Z
For more information on how I do individual, couple, or family therapy, feel free to view my website.
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
For more information on how I do individual, couple, or family therapy, feel free to view my website.
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
(289) 274-8209 View (289) 274-8209

See more therapy options for Barrie

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.