Family Systems Therapists in Barrie, ON

I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored with the help of a compassionate well trained professional. Over the past 25 years, I have had the privilege of assisting many adults, couples, youth, children, and families to find effective approaches and solutions to the challenges facing them. My passion is helping individuals, couples and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings.

At VMH we can connect you a therapist suited best for you in under 24H's... It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is our privilege to be here for you. Our diversely skilled group of Registered Psychotherapists and Registered Social Workers are here to help you get results. At Vault Mental Health we will create a tailor-made treatment plan unique to you and your situation.

Welcome, you have taken a great step in being on this site. I am here to help and support you where ever you may be in your journey of healing, coping, or discovery. The relationship between client and therapist is an important one. Our rapport will contribute to successful therapy and to that end, I offer a safe and non-judgemental experience. I believe in the power of hope, coffee and the resiliency of people. I would be honoured to work with you and offer a free phone consultation if you would like to see if I am a good fit for you.

Hello! My name is Kristan and I am glad you have taken the time to begin your journey to put yourself back into the driver's seat. As a Mental Health practitioner I am here to help and guide you on your path to restorative wellness. It is my belief that with a collaborative approach and healthy therapeutic relationship, we can foster and build skills to add to your positive toolbox of coping techniques that work for you. In my practice, I offer a non-judgemental and safe place to work through your experiences and help you navigate your way through life.

If you are looking for support for trauma, various anxiety types, depression or other concerns such as OCD, Phobia or Panic, I am here to help. Through personalized online virtual therapy, you will receive high-quality care in the comfort of your own home. Together we will work to equip you with the tools and skills necessary to heal and thrive.

Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.

It's ok, not to be ok! And that's ok! By seeking someone you can trust, talk to, and build a trusting relationship with, you have taken the first step to healing. I offer my support with a healing, wholistic approach for couples, families, and/or individuals. My goal is to support your healing journey and empower you to reach your full potential. Let me help you break down and confront obstacles that may be preventing you from achieving your goals and dreams and empower you with developing healthy strategies and coping skills.

As a mother, and therapist, I have an obligation to be as physically and mentally healthy as possible, to be able to support the same in helping others. I consider myself to be open-minded, empathic, and trustworthy. I believe in self-determination so am very interested in supporting my clients in achieving their goals. My areas of interest/expertise (not inclusive): Anxiety; Depression; ADHD; Sports related anxiety/performance anxiety; Phobias/fears; Infertility/miscarriage; Grief; Marital issues; Parenting problems; Sleep problems; Eating problems; Social anxiety; Obsessive thinking/compulsions; Addictions; Trauma; Violence.

We all want a better life and we are all doing the best we can with what we have. But sometimes we can get stuck in routines, unsure of how to make the change we so desperately want to see in our lives. Sometimes even asking ourselves "what do I want?" can be anxiety provoking and make us feel like we're stuck when we can't answer it. Times like this we can even find ourselves appealing to others' needs and "living for others" all the while feeling like something is missing. Everything we do has some benefit to us, otherwise we wouldn't do it. Getting to the heart of this underlying want can be the empowering change we need.

Are you looking for a therapist that understands front-line responders, military and veteran issues? I can help you to understand your physical, emotional, and brain changes that come with exposure to workplace trauma. I use a variety of therapeutic methods: cognitive behavioral, acceptance and commitment therapy,(CBT and ACT), Clinical Hypnotherapy, somatic awareness, and Mindfulness, where focused attention of present thoughts and feelings leads to behavioral changes. I support you through psychedelic therapy, ketamine and psilocybin which is known to help PTSD, persistent depression, anxiety and addictions. Located in Vaughan.

Life has its ups and downs and sometimes gets really challenging. So often we tell ourselves we can handle it, that things will get better, that it's not that bad, or that other people have it worse. Maybe we’ll fix it by doing more, giving more, pleasing others more. Everyone has their unique reasons to seek counselling. Often, it's for gaining support with a current challenge or life transition. Or, for support around long-standing unhelpful patterns and difficulties from the past. For adult women from their 20’s through midlife and into their elder years.

Offering In-Person therapy in Newmarket and Barrie, and Virtual/Phone sessions in Ontario! Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, addictions, and more, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.

As a Registered Psychotherapist, and Marriage & Family Therapist, I work with individuals, couples and families. I offer an emotionally safe, non-judgmental and relational approach for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships enables me to work confidently, and effectively with my clients regardless of their identified issue.

Hi, I'm Jelum Raval, a Registered Psychotherapist with years of experience providing therapy to individuals, couples, and families. Over the course of my career, I've helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns.

I specialize in supporting individuals coping with narcissistic abuse, emotional underdevelopment & dysfunctional family dynamics, enhancing relationships using the evidence-based Gottman Method, and guiding individuals towards a more optimal and efficient lifestyle. Design the life you want by addressing your limited beliefs, trauma, and develop a new and empowered you.

Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.

I welcome all clients, but I am especially skilled in working with caregivers and mothers who may be struggling with balance and self-worth. My extensive background includes specialized training in infant mental health and emotional dysregulation, and I am passionate about guiding parents in nurturing healthy bonds with their children during crucial developmental and transition stages. Together, in a respectful and collaborative partnership, we will address your concerns and navigate the path toward healing and growth. Welcome to a supportive space where your journey is met with understanding, empathy, and commitment.

Do you struggle with anxiety, depression, or grief that is affecting your sleep, energy levels, and relationships? Are you feeling overwhelmed, exhausted, or frustrated? Is it hard to make it through the day? Our team is ready to help you become the version of yourself that you have always wanted to be. We think finding the right therapist is extremely important which is why we have a large team that supports a diverse range of mental health challenges. Reach out to us today to find the right therapist for you!

Are you on a journey of self-discovery & personal growth? As a dedicated and compassionate therapist, I'm here to walk alongside you through life's challenges with an approach that respects your unique experiences. In our sessions, I see you as a whole person, not just a list of symptoms. We'll create a safe and supportive space where you can freely explore your thoughts, feelings, and behaviours without fear of judgment. My goal is to empower you to uncover underlying issues, gain insights into your patterns, and develop effective coping strategies.

Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.

Are you struggling with Loss? Infertility, Pregnancy Loss, Stillbirth, Neonatal death? Are you pregnant after loss? Loss of a loved one. Anxiety combined with Grief? Helping you cope with illness, I offer a compassionate, sensitive space for you to express your sadness, despair & rage at the unfairness of it all & will provide you with support & insight as you try to rebuild your life. Are you adopted & considering Reunion? Are you in a Blended Family needing support? I am available ONLINE by Zoom in Ontario. Early morning, evening & weekend appointments available. See website for more information. Sliding scale re fees.

I am passionate about my work with families and individuals. I am on the board of the Simcoe Collaborative Law Association and provide Couples Therapy as well as Divorce/Family Coaching. I am committed to assisting couples and co-parents towards a decision making process that is 'win-win' and provides a safe environment to explore change. I focus on guiding clients towards removing the barriers to love's presence, and empowering them to live their lives at their full potential. I specialize in high conflict separation/divorce, mediation, assessments, co-parenting, parenting plans, and family reintegration therapy.

I provide therapy for those looking to understand themselves more and those looking for relief and change. I am a relational therapist and practice in a relaxed way with a sense of humor. Life is serious...but it doesn't have to be all the time. If you are tired, misunderstood and unsure of what next and how to make sense of it all, I get that. Whether its work life balance, stress and burnout, compassion fatigue, ADHD or gifted challenges, anxiousness (and the list goes on)...connecting and talking and processing and learning can actually help! I am currently taking new clients for the summer of 2024.

A warm welcome! I believe in change, I believe in possibility and I believe in potential. Therapy is growth. It's taking you from where you are right now and guiding you gently to where you want to be through education, empowerment, experience, personal commitment and practice. At Touchstone Healing your feelings, emotions, beliefs and pain stories are explored in a safe, relaxed environment dedicated to honor and validate your experience. We then work together with the goal of moving into acceptance and release to create space for a more positive and meaningful experience of life.