Family Systems Therapists in Barrie, ON
I use narrative, CBT and family systems approaches with a trauma-informed, brain/body connection, and attachment lens.
As a psychotherapist, I bring over 20 years of past experience in Christian ministry and journalism. Your story is uniquely yours. I will help you talk about the hard parts of your life story, understand how it's shaped you and set goals for the way forward. As I ask questions, I'll listen with curiosity to create a safe space that brings clarity, new meaning and hope. Whether you want to reduce stress and anxiety, navigate difficult relationships, or recover from loss, I'm committed to having conversations that allow you to process your thoughts, emotions and actions, gain perspective and find freedom from stuck places.
I use narrative, CBT and family systems approaches with a trauma-informed, brain/body connection, and attachment lens.
As a psychotherapist, I bring over 20 years of past experience in Christian ministry and journalism. Your story is uniquely yours. I will help you talk about the hard parts of your life story, understand how it's shaped you and set goals for the way forward. As I ask questions, I'll listen with curiosity to create a safe space that brings clarity, new meaning and hope. Whether you want to reduce stress and anxiety, navigate difficult relationships, or recover from loss, I'm committed to having conversations that allow you to process your thoughts, emotions and actions, gain perspective and find freedom from stuck places.
Katie Ryzebol
Registered Psychotherapist, MDiv, RP (Q)
Verified Verified
Barrie, ON L4N (Online Only)
My primary approaches include Cognitive Behavioural Therapy (CBT), Family Systems, Mindfulness, Psycho-education and play therapy.
Welcome! I'm Katie :) I am compassionate, attentive, and hopeful for change as I journey with clients towards reaching their counselling goals. .I understand clients are approaching me with difficcult and personal issues. I am passionate about empowering clients to face their mental health challenges so they can realize the hope that exists for them to live a fuller life. I also recognize the need to support, equip, and educate members of the community ( family members, friends, colleagues etc.) of those living with difficult mental health trials.
My primary approaches include Cognitive Behavioural Therapy (CBT), Family Systems, Mindfulness, Psycho-education and play therapy.
Welcome! I'm Katie :) I am compassionate, attentive, and hopeful for change as I journey with clients towards reaching their counselling goals. .I understand clients are approaching me with difficcult and personal issues. I am passionate about empowering clients to face their mental health challenges so they can realize the hope that exists for them to live a fuller life. I also recognize the need to support, equip, and educate members of the community ( family members, friends, colleagues etc.) of those living with difficult mental health trials.
I utilize various therapeutic approaches including family systems, person-centered, solution-focused, cognitive behavioral therapy, and trauma-informed methods to help each client get what they need in a supportive and understanding environment.
Throughout my career I have been drawn to work that allows me to connect to others and make a positive impact on the lives of others. Sometimes all we need is a push in a different direction. I have devoted 2 decades to empowering individuals and creating opportunities for positive transformation and growth, I am here to bring you appreciation in this journey together and create the magic of change together. With my knowledge of human psychology and my own life experience, I can guide you on an inward journey using tools for balance, healing and self-awareness so you can live your life with the clarity and wisdom of your heart!
I utilize various therapeutic approaches including family systems, person-centered, solution-focused, cognitive behavioral therapy, and trauma-informed methods to help each client get what they need in a supportive and understanding environment.
Throughout my career I have been drawn to work that allows me to connect to others and make a positive impact on the lives of others. Sometimes all we need is a push in a different direction. I have devoted 2 decades to empowering individuals and creating opportunities for positive transformation and growth, I am here to bring you appreciation in this journey together and create the magic of change together. With my knowledge of human psychology and my own life experience, I can guide you on an inward journey using tools for balance, healing and self-awareness so you can live your life with the clarity and wisdom of your heart!
Within the past 10 years, I have trained and developed the following skill set in the these areas: anxiety, depression, social anxiety, OCD, substance use, relationship issues, self-esteem, family systems and trauma work including CPT (Cognitive Processing Therapy) and PE (Prolonged Exposure).
Welcome to my page! I am extremely happy that you have made the first step to look for support. Within the counselling that I provide for clients, I use a soft welcoming approach where my ethics are valued with my clients by developing a working alliance that feels safe and trusting. I offer both virtual and in-person sessions. I embrace working with clients with different age groups such as Children, Youth, and Adults. I also offer Individual, Couples or Family counselling based on your needs and goals. I am also passionate about working with clients with Autism and Social Needs.
Within the past 10 years, I have trained and developed the following skill set in the these areas: anxiety, depression, social anxiety, OCD, substance use, relationship issues, self-esteem, family systems and trauma work including CPT (Cognitive Processing Therapy) and PE (Prolonged Exposure).
Welcome to my page! I am extremely happy that you have made the first step to look for support. Within the counselling that I provide for clients, I use a soft welcoming approach where my ethics are valued with my clients by developing a working alliance that feels safe and trusting. I offer both virtual and in-person sessions. I embrace working with clients with different age groups such as Children, Youth, and Adults. I also offer Individual, Couples or Family counselling based on your needs and goals. I am also passionate about working with clients with Autism and Social Needs.
The modalities are Gestalt Therapy, Family Systems Therapy, Transactional Analysis, Emotion-Image Therapy, Art Therapy, Psychodrama, Addiction Counselling, and the Gottman Method.
Visit me at www.insightcentre.ca. Life tends to offer us circumstances and relationships that challenge our ability to manage our feelings and cope with difficult situations. At times, we find ourselves vulnerable, lost, frustrated, angry, sad or weak and struggling to find solutions on our own. If this is the case for you, I am happy to offer all my knowledge and experience to assist you with working through your issues and promoting self-change and improvement in your relationships.
The modalities are Gestalt Therapy, Family Systems Therapy, Transactional Analysis, Emotion-Image Therapy, Art Therapy, Psychodrama, Addiction Counselling, and the Gottman Method.
Visit me at www.insightcentre.ca. Life tends to offer us circumstances and relationships that challenge our ability to manage our feelings and cope with difficult situations. At times, we find ourselves vulnerable, lost, frustrated, angry, sad or weak and struggling to find solutions on our own. If this is the case for you, I am happy to offer all my knowledge and experience to assist you with working through your issues and promoting self-change and improvement in your relationships.
With over 10 years of experience, I am well-versed in a vast array of therapeutic approaches: Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), Somatic Experiencing (SE), Internal Family Systems (IFS), trauma-informed practice, Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT) and more.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
With over 10 years of experience, I am well-versed in a vast array of therapeutic approaches: Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), Somatic Experiencing (SE), Internal Family Systems (IFS), trauma-informed practice, Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT) and more.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
Within the past 10 years, I have trained and developed the following skill set in the these areas: Anxiety, Depression, Social Anxiety, OCD, Substance Use, Relationship Issues, Self-Esteem, Family Systems and Trauma work including CPT (Cognitive Processing Therapy) and PE (Prolonged Exposure).
Welcome to my page! I am extremely happy that you have made the first step to look for support. Within the counselling that I provide for clients, I use a soft welcoming approach where my ethics are valued with my clients by developing a working alliance that feels safe and trusting. I offer both virtual and in-person sessions. I embrace working with clients with different age groups such as Children, Youth, and Adults. I also offer Individual, Couples or Family counselling based on your needs and goals. I am also passionate about working with clients with Autism and Social Needs.
Within the past 10 years, I have trained and developed the following skill set in the these areas: Anxiety, Depression, Social Anxiety, OCD, Substance Use, Relationship Issues, Self-Esteem, Family Systems and Trauma work including CPT (Cognitive Processing Therapy) and PE (Prolonged Exposure).
Welcome to my page! I am extremely happy that you have made the first step to look for support. Within the counselling that I provide for clients, I use a soft welcoming approach where my ethics are valued with my clients by developing a working alliance that feels safe and trusting. I offer both virtual and in-person sessions. I embrace working with clients with different age groups such as Children, Youth, and Adults. I also offer Individual, Couples or Family counselling based on your needs and goals. I am also passionate about working with clients with Autism and Social Needs.
I use a combination of theories including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution Focused Therapy, Family Systems and Play Therapy.
Need an experienced caring professional to support you through life's challenges? My name is Brittany and I want to work with you in achieving your goal to make life better. I work with diverse clients including children, teens and adults specializing in mental health, family and relationship challenges and coping through life transitions. Therapy sessions are collaborative, focused on working together to create helpful and practical coping strategies.
I use a combination of theories including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution Focused Therapy, Family Systems and Play Therapy.
Need an experienced caring professional to support you through life's challenges? My name is Brittany and I want to work with you in achieving your goal to make life better. I work with diverse clients including children, teens and adults specializing in mental health, family and relationship challenges and coping through life transitions. Therapy sessions are collaborative, focused on working together to create helpful and practical coping strategies.
Clare Wells
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Barrie, ON L4N
Waitlist for new clients
Approaches I utilize include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Polyvagal Theory, Internal Family Systems, Mindfulness-Based Interventions, and Solution-Focused Therapy.
With over 10 years of experience in various sectors for mental health, I offer a safe and inclusive space to help guide you towards clarity and an enhanced sense of self. My areas of expertise include anxiety, depression, self-worth, strained relationships, and compassion fatigue. Whether you are seeking support for yourself or someone you care for, I work collaboratively to gain a better sense of yourself, exploring previous wounds, and create shifts to move towards your desired self. I will help you gain a deeper understanding of yourself, and in turn more effective ways of coping.
Approaches I utilize include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Polyvagal Theory, Internal Family Systems, Mindfulness-Based Interventions, and Solution-Focused Therapy.
With over 10 years of experience in various sectors for mental health, I offer a safe and inclusive space to help guide you towards clarity and an enhanced sense of self. My areas of expertise include anxiety, depression, self-worth, strained relationships, and compassion fatigue. Whether you are seeking support for yourself or someone you care for, I work collaboratively to gain a better sense of yourself, exploring previous wounds, and create shifts to move towards your desired self. I will help you gain a deeper understanding of yourself, and in turn more effective ways of coping.
Sarah Joy Covey
Registered Psychotherapist, BAH, BEd, OCT, MACP, RP
Verified Verified
5 Endorsed
Barrie, ON L4M
My team and I offer client-centered modalities including (but not limited to) CBT and Family Systems approaches to treatment.
As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and couples who are seeking guidance to restore intimacy and learn healthy conflict resolution. We offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.
My team and I offer client-centered modalities including (but not limited to) CBT and Family Systems approaches to treatment.
As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and couples who are seeking guidance to restore intimacy and learn healthy conflict resolution. We offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.
Rev. Rick Grundy
Registered Psychotherapist, MDiv, RP
Verified Verified
6 Endorsed
Barrie, ON L4M (Online Only)
Drawing from techniques such as EFT, Family Systems, CBT, SFT, Gottman Method, MBTI, and communication skills building, I provide comprehensive support.
I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.
Drawing from techniques such as EFT, Family Systems, CBT, SFT, Gottman Method, MBTI, and communication skills building, I provide comprehensive support.
I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.
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Registered Psychotherapist, BAPsych, MA , MACP, RP
Verified Verified
1 Endorsed
Barrie, ON L4M
Therapy is an opportunity to increase our resilience and to learn how to cope with undesirable life events. Anger, fear, sadness or guilt arise when life experiences are overlooked, neglected, and ununderstood. Anxiety & Depression is a response to the failure to care for the feelings & emotions of the self. Likewise, feelings of stress and inner discomfort need understanding to be changed. The psychotherapy techniques I use to ease client issues and discomfort include CBT, Talking Therapy, DBT skills, Client-Centred, Compassion, Emotional and Solution Focus Therapy, Psychoeducation, frameworks of attachment, and family systems.
Therapy is an opportunity to increase our resilience and to learn how to cope with undesirable life events. Anger, fear, sadness or guilt arise when life experiences are overlooked, neglected, and ununderstood. Anxiety & Depression is a response to the failure to care for the feelings & emotions of the self. Likewise, feelings of stress and inner discomfort need understanding to be changed. The psychotherapy techniques I use to ease client issues and discomfort include CBT, Talking Therapy, DBT skills, Client-Centred, Compassion, Emotional and Solution Focus Therapy, Psychoeducation, frameworks of attachment, and family systems.
I include various evidence-based modalities, such as CBT, DBT, emotionally focused therapy, family systems therapy, and solution-focused.
I can relate to the many issues and needs of others. Some experiences are so traumatic that we may actually feel a sense of hopelessness. Some of us need help in working through trauma, self-esteem, or confidence. We can create a healthier and more adaptive life where we overall feel better and when we start to heal and feel good we are going to enjoy the many things that we have in our lives a little bit more.
I include various evidence-based modalities, such as CBT, DBT, emotionally focused therapy, family systems therapy, and solution-focused.
I can relate to the many issues and needs of others. Some experiences are so traumatic that we may actually feel a sense of hopelessness. Some of us need help in working through trauma, self-esteem, or confidence. We can create a healthier and more adaptive life where we overall feel better and when we start to heal and feel good we are going to enjoy the many things that we have in our lives a little bit more.
I am a Registered Social Worker specializing in the treatment of eating disorders/disordered eating and borderline personality disorder/traits. I also work with individuals who are experiencing a wide array of other concerns such as anxiety, depression, addictions, autism, ADHD, grief and loss, relationship difficulties, chronic illness, and oncology/cancer support. I am trained in various modalities including Dialectical Behavioral Therapy (DBT), Radically Open DBT (RO-DBT) and Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among others. I work with individuals (adults and adolescents 11+) and families.
I am a Registered Social Worker specializing in the treatment of eating disorders/disordered eating and borderline personality disorder/traits. I also work with individuals who are experiencing a wide array of other concerns such as anxiety, depression, addictions, autism, ADHD, grief and loss, relationship difficulties, chronic illness, and oncology/cancer support. I am trained in various modalities including Dialectical Behavioral Therapy (DBT), Radically Open DBT (RO-DBT) and Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among others. I work with individuals (adults and adolescents 11+) and families.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
Stevee Nunn
Registered Psychotherapist (Qualifying), RP Qual, BASc
Verified Verified
5 Endorsed
Barrie, ON L4M
Lets face it, the path to becoming a new parent can be stressful, unfamiliar, and scary. There's very little that can prepare you for the real-life challenges of postpartum and the profound transformation of one's identity. I've experienced those solitary nights, overwhelming days, racing thoughts, and the sensation of no longer recognizing who I am or the life I lead. I've been through it all. I am here to help mama's and mama's to be through the ups and downs of infertility, pregnancy, pregnancy loss, birth trauma and all things post partum.
Lets face it, the path to becoming a new parent can be stressful, unfamiliar, and scary. There's very little that can prepare you for the real-life challenges of postpartum and the profound transformation of one's identity. I've experienced those solitary nights, overwhelming days, racing thoughts, and the sensation of no longer recognizing who I am or the life I lead. I've been through it all. I am here to help mama's and mama's to be through the ups and downs of infertility, pregnancy, pregnancy loss, birth trauma and all things post partum.
Anxiety/Stress, ADHD, Child/Parenting, Emotion Regulation- Perhaps you are feeling overwhelmed, stressed and exhausted, and it's starting to take a toll on your parenting, work, relationships, and personal life. Your emotions are becoming harder to "control" and you feel like you're breaking down. Life is starting to feel daunting & hopeless and you're unsure how to get out of this rut, possibly turning to unhealthy coping methods. If this sounds like you, I'm here to help you overcome the emotional burnout and start making positive changes towards the person, parent, and partner you want to be.
Anxiety/Stress, ADHD, Child/Parenting, Emotion Regulation- Perhaps you are feeling overwhelmed, stressed and exhausted, and it's starting to take a toll on your parenting, work, relationships, and personal life. Your emotions are becoming harder to "control" and you feel like you're breaking down. Life is starting to feel daunting & hopeless and you're unsure how to get out of this rut, possibly turning to unhealthy coping methods. If this sounds like you, I'm here to help you overcome the emotional burnout and start making positive changes towards the person, parent, and partner you want to be.
MB Counselling and Consulting - Mariana Benitez
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Barrie, ON L4M
Healing and growing can be a hard journey to travel alone, and asking for help when we feel stuck can be even harder. I am here to help! Whether you are experiencing difficulties in your intimate relationships, have parenting concerns, experiencing stress, anxiety or depression; a lot can be done to help those concerns be addressed and improved. Our ability to better cope and build strength and resilience is often connected to our motivation and willingness to work on making changes. It is when you feel you want to do something different but you don't know what to do, that the help from a professional can make a big difference!
Healing and growing can be a hard journey to travel alone, and asking for help when we feel stuck can be even harder. I am here to help! Whether you are experiencing difficulties in your intimate relationships, have parenting concerns, experiencing stress, anxiety or depression; a lot can be done to help those concerns be addressed and improved. Our ability to better cope and build strength and resilience is often connected to our motivation and willingness to work on making changes. It is when you feel you want to do something different but you don't know what to do, that the help from a professional can make a big difference!
Upsetting news in the moment can lead to troubled days, and letting those troubles fester can create one heck of a miserable existence that impacts every facet of your life. What we don't learn from or resolve, inevitably circles back to remind us that change needs to happen. Believe me, we have all been there! A doctor or spouse tells you that you need to make a change due to a health scare or a relationship problem and you have no idea where to begin. You start asking the questions - How did I get here? How do I change it? Can I change it? Is it worth making all the effort for the change that you think you need or want?
Upsetting news in the moment can lead to troubled days, and letting those troubles fester can create one heck of a miserable existence that impacts every facet of your life. What we don't learn from or resolve, inevitably circles back to remind us that change needs to happen. Believe me, we have all been there! A doctor or spouse tells you that you need to make a change due to a health scare or a relationship problem and you have no idea where to begin. You start asking the questions - How did I get here? How do I change it? Can I change it? Is it worth making all the effort for the change that you think you need or want?
Mastering family dynamics, igniting personal growth, and restoring communication bridges, Gretchen empowers individuals and families to navigate life's intricate challenges. Backed by a Master of Arts in Family Therapy and Systemic Intervention and a Bachelor of Arts in General Psychology, she is a trusted counsellor and member in good standing with the Ontario Association of Mental Health Professionals (OAMHP). Family Counselling, Parent training, Cognitive Behavioural Strategies, Behavioural Strategies, Individual Counselling, Psychoeducation, untangling conflict, fostering healthy communication, and rebuilding trust within family
Mastering family dynamics, igniting personal growth, and restoring communication bridges, Gretchen empowers individuals and families to navigate life's intricate challenges. Backed by a Master of Arts in Family Therapy and Systemic Intervention and a Bachelor of Arts in General Psychology, she is a trusted counsellor and member in good standing with the Ontario Association of Mental Health Professionals (OAMHP). Family Counselling, Parent training, Cognitive Behavioural Strategies, Behavioural Strategies, Individual Counselling, Psychoeducation, untangling conflict, fostering healthy communication, and rebuilding trust within family
Evolution Counselling Services by Yamilet V Falcon
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4N
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
Are you feeling anxious, depressed or stressed from a life situation or relationship? There are times in life when our thoughts and emotions are overwhelming and difficult to cope with. These thoughts and emotions can lead to significant levels of stress, anxiety, and depression. At Clear View Therapy, I use evidence based therapeutic modalities to assess and treat the issues you are experiencing. While I always tailor my approach to each person's individual needs, it is always my goal to provide therapy in the most efficient way possible so that you can start to feel better and live your life the way you want to.
Are you feeling anxious, depressed or stressed from a life situation or relationship? There are times in life when our thoughts and emotions are overwhelming and difficult to cope with. These thoughts and emotions can lead to significant levels of stress, anxiety, and depression. At Clear View Therapy, I use evidence based therapeutic modalities to assess and treat the issues you are experiencing. While I always tailor my approach to each person's individual needs, it is always my goal to provide therapy in the most efficient way possible so that you can start to feel better and live your life the way you want to.
At VMH we can connect you a therapist suited best for you in under 24H's... It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is our privilege to be here for you. Our diversely skilled group of Registered Psychotherapists and Registered Social Workers are here to help you get results. At Vault Mental Health we will create a tailor-made treatment plan unique to you and your situation.
At VMH we can connect you a therapist suited best for you in under 24H's... It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is our privilege to be here for you. Our diversely skilled group of Registered Psychotherapists and Registered Social Workers are here to help you get results. At Vault Mental Health we will create a tailor-made treatment plan unique to you and your situation.
"The truth is that falling hurts. The dare is to keep being brave and feel your way back up." from Rising Strong by Brene Brown. Congratulations on taking a first step on your journey towards a more peaceful, happier, and grounded self. I would be honoured to join you on that journey so that you can face and overcome obstacles while creating an environment of growth and change. I strongly believe that a safe, respectful, and collaborative therapeutic relationship is the foundation of our work together.
"The truth is that falling hurts. The dare is to keep being brave and feel your way back up." from Rising Strong by Brene Brown. Congratulations on taking a first step on your journey towards a more peaceful, happier, and grounded self. I would be honoured to join you on that journey so that you can face and overcome obstacles while creating an environment of growth and change. I strongly believe that a safe, respectful, and collaborative therapeutic relationship is the foundation of our work together.
Alexandra Rogers
Registered Psychotherapist, RP, MACP, BA
Verified Verified
2 Endorsed
Barrie, ON L4N
Stuck, riding the struggle bus, and going through the motions sounds about right. You’ve read the self-help books, listened to the podcasts, and you’ve talked to your best friend Joe. And it still isn’t cutting it. The healing you need is deep and you’re not sure how to get there. That’s fair. And that’s where therapy and counselling come into the mix. You don’t have to figure all of this out on your own, scrolling social media, or with meditations and deep breathing (even though, those are great too). You deserve some serious relief and I can help you get there.
Stuck, riding the struggle bus, and going through the motions sounds about right. You’ve read the self-help books, listened to the podcasts, and you’ve talked to your best friend Joe. And it still isn’t cutting it. The healing you need is deep and you’re not sure how to get there. That’s fair. And that’s where therapy and counselling come into the mix. You don’t have to figure all of this out on your own, scrolling social media, or with meditations and deep breathing (even though, those are great too). You deserve some serious relief and I can help you get there.
See more therapy options for Barrie
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Family Systems Counsellors
Family Systems therapists view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family.