Codependency Therapists in Barrie, ON
Mindmatters Psychotherapy
Registered Psychotherapist, RP, RSSW, BA
Verified Verified
1 Endorsed
Barrie, ON L4M (Online Only)
Hi my name is Bridgette. Thank you for viewing my profile. My belief is that everyone has a story, that every story matters and that when we are in pain our story must be heard. When we are suffering and feel we are alone or unheard, it can result in feelings of hopelessness, inferiority and diminish our self esteem. It can impact our ability to cope with the demands of life, our ability to feel whole, to feel safe and can drain our physical and emotional energy. Therapy can help us move beyond this state. It is possible to find yourself...
Hi my name is Bridgette. Thank you for viewing my profile. My belief is that everyone has a story, that every story matters and that when we are in pain our story must be heard. When we are suffering and feel we are alone or unheard, it can result in feelings of hopelessness, inferiority and diminish our self esteem. It can impact our ability to cope with the demands of life, our ability to feel whole, to feel safe and can drain our physical and emotional energy. Therapy can help us move beyond this state. It is possible to find yourself...
Are you in search of a safe space where you can openly share your life's struggles? I'm here to guide you on a journey towards self-improvement using a holistic approach. My goal is to offer you a warm & supportive space where you can explore your innermost thoughts & emotions without fear of judgment. I understand that taking the step to seek therapy can feel daunting, but it can also be incredibly freeing. From the moment we connect, my priority is to build a relationship of trust & understanding. As a compassionate therapist, I'm dedicated to creating an environment that revolves around your unique experiences.
Are you in search of a safe space where you can openly share your life's struggles? I'm here to guide you on a journey towards self-improvement using a holistic approach. My goal is to offer you a warm & supportive space where you can explore your innermost thoughts & emotions without fear of judgment. I understand that taking the step to seek therapy can feel daunting, but it can also be incredibly freeing. From the moment we connect, my priority is to build a relationship of trust & understanding. As a compassionate therapist, I'm dedicated to creating an environment that revolves around your unique experiences.
Permanent recovery stems from learning to be who you needed to be when you were younger. As a holistic therapist, I help you understand the emotional experiences you're having to make sense of where they originated. We'll work together to identify the parts of yourself that need attention. Embracing all aspects of you, we'll learn that there are no bad parts, only parts that require your care and focus. When we identify the people-pleasing, chaotic, perfectionist, critical, and self-destructive parts, we can learn to be in a relationship with them. This allows us to access the adult part of ourselves to live with peace and ease.
Permanent recovery stems from learning to be who you needed to be when you were younger. As a holistic therapist, I help you understand the emotional experiences you're having to make sense of where they originated. We'll work together to identify the parts of yourself that need attention. Embracing all aspects of you, we'll learn that there are no bad parts, only parts that require your care and focus. When we identify the people-pleasing, chaotic, perfectionist, critical, and self-destructive parts, we can learn to be in a relationship with them. This allows us to access the adult part of ourselves to live with peace and ease.
Are you in search of a safe space where you can openly share your life's struggles? I'm here to guide you on a journey towards self-improvement using a holistic approach. My goal is to offer you a warm & supportive space where you can explore your innermost thoughts & emotions without fear of judgment. I understand that taking the step to seek therapy can feel daunting, but it can also be incredibly freeing. From the moment we connect, my priority is to build a relationship of trust & understanding. As a compassionate therapist, I'm dedicated to creating an environment that revolves around your unique experiences.
Are you in search of a safe space where you can openly share your life's struggles? I'm here to guide you on a journey towards self-improvement using a holistic approach. My goal is to offer you a warm & supportive space where you can explore your innermost thoughts & emotions without fear of judgment. I understand that taking the step to seek therapy can feel daunting, but it can also be incredibly freeing. From the moment we connect, my priority is to build a relationship of trust & understanding. As a compassionate therapist, I'm dedicated to creating an environment that revolves around your unique experiences.
Alyssia Generali
Registered Psychotherapist (Qualifying), MACP, BaSc, AMDH
Verified Verified
Barrie, ON L9S
There are probably a lot of reasons why you have found yourself on this page. Perhaps for a glimpse of clarity, or hope. As a therapist I understand that you are the expert of your own life and healing is not a one size fits all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again.
There are probably a lot of reasons why you have found yourself on this page. Perhaps for a glimpse of clarity, or hope. As a therapist I understand that you are the expert of your own life and healing is not a one size fits all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again.
Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.
Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.
Brianna Mainprize
Registered Psychotherapist, RP, MACP, BA
Verified Verified
1 Endorsed
Barrie, ON L4M
I understand therapy can feel uncomfortable & change can feel scary. I am enthusiastic to help with a calm & compassionate approach. My goal is to assist you in building your strengths, confidence & skills to handle any life challenge or stressor. I believe long lasting change happens when challenges & strengths are validated in a supportive & therapeutic space. My passion for helping others heal their past and develop self love is deeply rooted. By using a non-judgemental & client centred perspective throughout the therapeutic process, I strive to ensure that you feel heard & can comfortably express your concerns.
I understand therapy can feel uncomfortable & change can feel scary. I am enthusiastic to help with a calm & compassionate approach. My goal is to assist you in building your strengths, confidence & skills to handle any life challenge or stressor. I believe long lasting change happens when challenges & strengths are validated in a supportive & therapeutic space. My passion for helping others heal their past and develop self love is deeply rooted. By using a non-judgemental & client centred perspective throughout the therapeutic process, I strive to ensure that you feel heard & can comfortably express your concerns.
Sarah Cairns - Certified Nurse Psychotherapist
RN, CNP(Q), MPH, BScN
Verified Verified
2 Endorsed
Barrie, ON L4M (Online Only)
Accepting New Clients! Are you on a journey of healing and growing, and you need some support along the way? Are you are working on sobriety? Healthy eating? Exercise routines? Parenting? Separation or divorce? I am here to support you. I'm a Certified Nurse Psychotherapist (CNP)/Certified Psychotherapist Nurse (CPN) with the College of Nurses of Ontario (CNO) and the Canadian Nurse Psychotherapy Association (CNPA). I use evidence-based models like CBT and DBT to support clients with addiction, anxiety, depression and OCD.
Accepting New Clients! Are you on a journey of healing and growing, and you need some support along the way? Are you are working on sobriety? Healthy eating? Exercise routines? Parenting? Separation or divorce? I am here to support you. I'm a Certified Nurse Psychotherapist (CNP)/Certified Psychotherapist Nurse (CPN) with the College of Nurses of Ontario (CNO) and the Canadian Nurse Psychotherapy Association (CNPA). I use evidence-based models like CBT and DBT to support clients with addiction, anxiety, depression and OCD.
Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.
Trauma, addiction, and mental health struggles are all too familiar for countless people in Canada. These challenges often feel like overwhelming mountains, blocking the light and making it hard to see the path ahead. Yet, there is no reason for anyone to walk this path alone. My approach to holistic care is neither formulaic nor prescriptive. Rather, it is compassionate and patient. I blend evidence-based therapies, such as CBT, ACT, DBT with somatic techniques and energy medicine to nurture and support one meaningful step at a time.
Elaine Bennett
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Barrie, ON L4N (Online Only)
Are you feeling overwhelmed with everyday life? Are you experiencing challenges in your relationships? Are you feeling stuck or unmotivated? I help individuals who are experiencing symptoms of stress, symptoms of anxiety, and symptoms of depression. I also help individuals with self esteem and relationship issues. I also support individuals who are experiencing loss.
Are you feeling overwhelmed with everyday life? Are you experiencing challenges in your relationships? Are you feeling stuck or unmotivated? I help individuals who are experiencing symptoms of stress, symptoms of anxiety, and symptoms of depression. I also help individuals with self esteem and relationship issues. I also support individuals who are experiencing loss.
Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.
Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.
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Registered Psychotherapist, MACP, BA Psyc, RP
Verified Verified
4 Endorsed
Barrie, ON L4M
Do you feel like you’re not living your life as fully as you could be? Feelings of being unsafe, or ‘on edge’ may be limiting your connections with others, and your ability to pursue the life you want. Whether it’s working through a difficult period, a traumatic event, childhood experiences, or ongoing struggles with stress and anxiety, you don’t need to do this alone. With over 25 years in the teaching and helping fields, I offer empathic support to help you feel more connected to yourself and to enjoy positive, healthy relationships with others.
Do you feel like you’re not living your life as fully as you could be? Feelings of being unsafe, or ‘on edge’ may be limiting your connections with others, and your ability to pursue the life you want. Whether it’s working through a difficult period, a traumatic event, childhood experiences, or ongoing struggles with stress and anxiety, you don’t need to do this alone. With over 25 years in the teaching and helping fields, I offer empathic support to help you feel more connected to yourself and to enjoy positive, healthy relationships with others.
Evolution Counselling Services by Yamilet V Falcon
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4N
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
Accepting new clients! ADHD, Men's Issues, Couples, Stress/Anxiety/Depression- You feel stuck, hopeless, and unsure about where to turn but just know that you want to start feeling better. Perhaps you are struggling with anxiety, overwhelm, ADHD or motivation issues and this is complicating seeking help. Or as a man, you've been feeling bad for quite a while but society tells you to "toughen up" and get through it on your own. Your self-worth has taken a hit and feel lost. Whatever it is you're struggling with, I'd be honoured to help you navigate this tough time and work towards creating a more fulfilling, empowered life.
Accepting new clients! ADHD, Men's Issues, Couples, Stress/Anxiety/Depression- You feel stuck, hopeless, and unsure about where to turn but just know that you want to start feeling better. Perhaps you are struggling with anxiety, overwhelm, ADHD or motivation issues and this is complicating seeking help. Or as a man, you've been feeling bad for quite a while but society tells you to "toughen up" and get through it on your own. Your self-worth has taken a hit and feel lost. Whatever it is you're struggling with, I'd be honoured to help you navigate this tough time and work towards creating a more fulfilling, empowered life.
Therapy Matters
Registered Psychotherapist, BA Psyc, MACP, RP
Verified Verified
1 Endorsed
Barrie, ON L4M
Hello my name is Catherine Sheehan and I am a Licensed Psychotherapist. I have over 25 years of experience in the mental health field providing counselling and support to individuals experiencing trauma, mental health, addiction, and emotional concerns in a variety of settings. My approach is collaborative, compassionate and integrative using a diverse range of therapeutic interventions to suit the unique needs of each individual, client or couple.
Hello my name is Catherine Sheehan and I am a Licensed Psychotherapist. I have over 25 years of experience in the mental health field providing counselling and support to individuals experiencing trauma, mental health, addiction, and emotional concerns in a variety of settings. My approach is collaborative, compassionate and integrative using a diverse range of therapeutic interventions to suit the unique needs of each individual, client or couple.
Kelsie Kinsella
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Barrie, ON L4N
NO WAIT-List & In-person appts! ADHD, Anxiety/Stress/Burnout, Depression, Self-Esteem, Relationships. I truly understand how crucial it is to have someone you can connect with genuinely. Life can be overwhelming and complex, and with its whirlwind of distractions, I am here for you on your journey. Whether you're dealing with big life events, daily challenges, uncomfortable stress and anxiety, conflict, ADHD, etc., I am here for you. Lets collaborate and transform these challenges into stepping stones. Together, we can build a path towards a more focused, peaceful, and empowered life. Remember, you're not in this journey alone.
NO WAIT-List & In-person appts! ADHD, Anxiety/Stress/Burnout, Depression, Self-Esteem, Relationships. I truly understand how crucial it is to have someone you can connect with genuinely. Life can be overwhelming and complex, and with its whirlwind of distractions, I am here for you on your journey. Whether you're dealing with big life events, daily challenges, uncomfortable stress and anxiety, conflict, ADHD, etc., I am here for you. Lets collaborate and transform these challenges into stepping stones. Together, we can build a path towards a more focused, peaceful, and empowered life. Remember, you're not in this journey alone.
NO-WAIT list! LOW-COST options. Anxiety/ Stress, ADHD, Teens, Depression, Self-Esteem - You feel overwhelmed and stressed resulting in a cycle of negative thoughts. Perhaps you have trouble focusing and completing tasks which results in procrastination and hopelessness. It’s starting to take a toll on your self-esteem and you can’t find the motivation to make changes. Don’t worry, you’ve come to the right place! I am here to support you through this difficult time and to help you get back on track to the life you want to live.
NO-WAIT list! LOW-COST options. Anxiety/ Stress, ADHD, Teens, Depression, Self-Esteem - You feel overwhelmed and stressed resulting in a cycle of negative thoughts. Perhaps you have trouble focusing and completing tasks which results in procrastination and hopelessness. It’s starting to take a toll on your self-esteem and you can’t find the motivation to make changes. Don’t worry, you’ve come to the right place! I am here to support you through this difficult time and to help you get back on track to the life you want to live.
Accepting new clients virtually - - Anxiety, Panic, Overwhelm, Chronic Stress - These experiences can make you feel helpless & alone. I am passionate about helping people understand how anxiety & mood issues operate and how to begin to heal. Having provided counselling for over 10 years, my priority is to create a space that is welcoming & safe so that you feel able & willing to explore your concerns & challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives & that the therapeutic process can allow movement towards better balance, well being & overall health.
Accepting new clients virtually - - Anxiety, Panic, Overwhelm, Chronic Stress - These experiences can make you feel helpless & alone. I am passionate about helping people understand how anxiety & mood issues operate and how to begin to heal. Having provided counselling for over 10 years, my priority is to create a space that is welcoming & safe so that you feel able & willing to explore your concerns & challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives & that the therapeutic process can allow movement towards better balance, well being & overall health.
Visit me at www.insightcentre.ca. Life tends to offer us circumstances and relationships that challenge our ability to manage our feelings and cope with difficult situations. At times, we find ourselves vulnerable, lost, frustrated, angry, sad or weak and struggling to find solutions on our own. If this is the case for you, I am happy to offer all my knowledge and experience to assist you with working through your issues and promoting self-change and improvement in your relationships.
Visit me at www.insightcentre.ca. Life tends to offer us circumstances and relationships that challenge our ability to manage our feelings and cope with difficult situations. At times, we find ourselves vulnerable, lost, frustrated, angry, sad or weak and struggling to find solutions on our own. If this is the case for you, I am happy to offer all my knowledge and experience to assist you with working through your issues and promoting self-change and improvement in your relationships.
Tahnee Boynton
Registered Psychotherapist (Qualifying), MA, ADTP, CCTS-I
Verified Verified
Barrie, ON L4N
Your journey is unique, just like your experiences. And sometimes we all need a little extra support. I'm here to offer you that. Together, we’ll explore your goals and concerns through individual therapy, tailored to your needs, helping you grow and heal at your own pace. I also offer specialized support in areas like addiction counselling, anger management, and trauma-informed care—all in a compassionate, non-judgmental space. My approach is rooted in empathy, and I draw from methods like CBT, DBT, Motivational Interviewing, and ACT to guide you.
Your journey is unique, just like your experiences. And sometimes we all need a little extra support. I'm here to offer you that. Together, we’ll explore your goals and concerns through individual therapy, tailored to your needs, helping you grow and heal at your own pace. I also offer specialized support in areas like addiction counselling, anger management, and trauma-informed care—all in a compassionate, non-judgmental space. My approach is rooted in empathy, and I draw from methods like CBT, DBT, Motivational Interviewing, and ACT to guide you.
See more therapy options for Barrie
Nearby Codependency Counsellors Searches for Barrie
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.