Attachment-based Therapists in Barrie, ON

Photo of Kendra Wagner, HBSc, GradDip, MACP, RP, Registered Psychotherapist
Kendra Wagner
Registered Psychotherapist, HBSc, GradDip, MACP, RP
Verified Verified
4 Endorsed
Barrie, ON L4N
Hello! Thank you for visiting my profile. My aim is to provide a safe and non-judgmental space that allows you to explore further than symptoms to learn why they show up. My work is trauma-informed and attachment-based. I have a passion for supporting my child, teen and adult clients in having "aha moments" as they learn about themselves, discover the connections between experiences and the brains natural drive to protect, use this understanding to uncover how it impacts present day, and ultimately gain symptom relief. I provide Clinical Supervision (which meet CRPO standards) and Consultation for upcoming and developed counsellors.
Hello! Thank you for visiting my profile. My aim is to provide a safe and non-judgmental space that allows you to explore further than symptoms to learn why they show up. My work is trauma-informed and attachment-based. I have a passion for supporting my child, teen and adult clients in having "aha moments" as they learn about themselves, discover the connections between experiences and the brains natural drive to protect, use this understanding to uncover how it impacts present day, and ultimately gain symptom relief. I provide Clinical Supervision (which meet CRPO standards) and Consultation for upcoming and developed counsellors.
(249) 487-0895 View (249) 487-0895
Photo of Jeannie Bishop, BA, BSW, MSW , CSAT, Registered Social Worker
Jeannie Bishop
Registered Social Worker, BA, BSW, MSW , CSAT
Verified Verified
Barrie, ON L4M
Working from a trauma-informed, attachment-based lens, I utilize an integrative approach in my practice and draw from a range of therapeutic modalities, such as, Cognitive Behaviour Therapy (CBT), Imago Relationship Therapy, Talk Therapy, and Narrative Therapy combined with a Strength Based Approach.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
Working from a trauma-informed, attachment-based lens, I utilize an integrative approach in my practice and draw from a range of therapeutic modalities, such as, Cognitive Behaviour Therapy (CBT), Imago Relationship Therapy, Talk Therapy, and Narrative Therapy combined with a Strength Based Approach.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
(249) 202-2298 View (249) 202-2298
Photo of Laura Clarke, MA, RP, Registered Psychotherapist
Laura Clarke
Registered Psychotherapist, MA, RP
Verified Verified
Barrie, ON L4M
Do you struggle with mood regulation, self-esteem, relationship issues or turn to unhelpful coping strategies that leave you feeling stuck in a vicious cycle? I’m here to tell you that you do not have to navigate through your struggles alone; your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your wellbeing and lifestyle. I am a registered psychotherapist and have experience helping individuals to process emotions, develop healthier coping strategies and safely explore root causes to struggles for long lasting healing.
Do you struggle with mood regulation, self-esteem, relationship issues or turn to unhelpful coping strategies that leave you feeling stuck in a vicious cycle? I’m here to tell you that you do not have to navigate through your struggles alone; your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your wellbeing and lifestyle. I am a registered psychotherapist and have experience helping individuals to process emotions, develop healthier coping strategies and safely explore root causes to struggles for long lasting healing.
(289) 804-8531 View (289) 804-8531
Photo of Kaitlyn Duquette, MSW, RSW, BASC, RT, Registered Social Worker
Kaitlyn Duquette
Registered Social Worker, MSW, RSW, BASC, RT
Verified Verified
2 Endorsed
Barrie, ON L4M
In practice, I use a trauma-informed, attachment-based approach, drawing from various therapeutic methods like Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Cognitive Processing Therapy for PTSD, and Eye Movement Desensitization Reprocessing (EMDR trained).
Hello! Thank you for taking the time to review my profile. My name is Kate, and I am a Therapist that supports clients of all ages across the life span. Here are some of the populations I have served to give you an idea of clientele I support: children ages 5+, teens going through transitions, women and men with past trauma, men with schizophrenia and past addictions, perinatal support and parent coaching, and caregivers of loved ones with complex health issues. My overarching goal when working with clients is frequently to reduce the overwhelm they experience in their lives and promote feelings of calm and control.
In practice, I use a trauma-informed, attachment-based approach, drawing from various therapeutic methods like Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Cognitive Processing Therapy for PTSD, and Eye Movement Desensitization Reprocessing (EMDR trained).
Hello! Thank you for taking the time to review my profile. My name is Kate, and I am a Therapist that supports clients of all ages across the life span. Here are some of the populations I have served to give you an idea of clientele I support: children ages 5+, teens going through transitions, women and men with past trauma, men with schizophrenia and past addictions, perinatal support and parent coaching, and caregivers of loved ones with complex health issues. My overarching goal when working with clients is frequently to reduce the overwhelm they experience in their lives and promote feelings of calm and control.
(226) 408-4562 View (226) 408-4562
Photo of Rebekah Wright, RP, Registered Psychotherapist
Rebekah Wright
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Barrie, ON L4M
I provide therapy support for women, teens, and preteens struggling with a variety of mental health issues. Many of my clients may come in for anxiety or depression symptoms but have underlying attachment based patterns and an inner attachment with themselves that is broken and hurting. I work with other presenting issues such as grief and loss, self-harm, eating disorders, ADHD and interpersonal issues. I also works with clients who are living with post-concussion struggles. I can provide faith-based counselling if requested. ​​​​​
I provide therapy support for women, teens, and preteens struggling with a variety of mental health issues. Many of my clients may come in for anxiety or depression symptoms but have underlying attachment based patterns and an inner attachment with themselves that is broken and hurting. I work with other presenting issues such as grief and loss, self-harm, eating disorders, ADHD and interpersonal issues. I also works with clients who are living with post-concussion struggles. I can provide faith-based counselling if requested. ​​​​​
(249) 202-2315 View (249) 202-2315
Photo of Erica Tucker, MSW, RSW, Registered Social Worker
Erica Tucker
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Barrie, ON L4M
Some of the modalities I incorporate include: EMDR, Internal Family Systems, Attachment-Based Therapy, Nature Therapy, Polyvagal Theory, Trauma Informed Stabilization Treatment, Sensorimotor Psychotherapy, Mindfulness, Interpersonal Neurobiology and DDP.
I believe that meaningful changes come from meaningful connections. I am here to provide a warm, non-judgmental, authentic space for you to feel safe to explore all parts of yourself. Through our therapeutic relationship, I will support you to discover or reconnect with your true, authentic self. From this place of genuine connection – we can learn to meet all parts of ourselves with compassion, understanding and love. From this place, change, growth, and healing emerge, allowing you to live your most meaningful life. I work with adolescents, adults and parents.I offer in person, walking and virtual sessions in Collingwood, Ontario.
Some of the modalities I incorporate include: EMDR, Internal Family Systems, Attachment-Based Therapy, Nature Therapy, Polyvagal Theory, Trauma Informed Stabilization Treatment, Sensorimotor Psychotherapy, Mindfulness, Interpersonal Neurobiology and DDP.
I believe that meaningful changes come from meaningful connections. I am here to provide a warm, non-judgmental, authentic space for you to feel safe to explore all parts of yourself. Through our therapeutic relationship, I will support you to discover or reconnect with your true, authentic self. From this place of genuine connection – we can learn to meet all parts of ourselves with compassion, understanding and love. From this place, change, growth, and healing emerge, allowing you to live your most meaningful life. I work with adolescents, adults and parents.I offer in person, walking and virtual sessions in Collingwood, Ontario.
(249) 486-5862 View (249) 486-5862
Photo of Caroline Chassé - Equus Connection Psychotherapy - Caroline Chassé, RSW, TSI, TF-EAP, EP, Registered Social Worker
Equus Connection Psychotherapy - Caroline Chassé
Registered Social Worker, RSW, TSI, TF-EAP, EP
Verified Verified
Barrie, ON L4M
Hi! My name is Caroline Chasse, I am a registered clinical Social Worker and an Equine Assisted Psychotherapist/Equine professional. I offer counseling in English or French. As a therapist, I combine systems theory, neuroscience, nature, art, science of relationships, and horses. One of my great passions is to bring healing to those who have experienced trauma through their lifespan. And a pure delight is to see my clients self-actualizing through embodied change in the process of psychotherapy.
Hi! My name is Caroline Chasse, I am a registered clinical Social Worker and an Equine Assisted Psychotherapist/Equine professional. I offer counseling in English or French. As a therapist, I combine systems theory, neuroscience, nature, art, science of relationships, and horses. One of my great passions is to bring healing to those who have experienced trauma through their lifespan. And a pure delight is to see my clients self-actualizing through embodied change in the process of psychotherapy.
(249) 487-0787 View (249) 487-0787
Photo of Jennifer De La Roca - Roca Counselling, MSW, RSW, Registered Social Worker
Roca Counselling
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Barrie, ON L4N
Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.
Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.
(289) 210-7048 View (289) 210-7048
Photo of Alexandria Harris, BSW, MSW, RSW, Registered Social Worker
Alexandria Harris
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Barrie, ON L4M
Owner & operator of, Therapy with Alex: Trauma Based Services, located in Simcoe County. I am pleased to offer services for all types of experiences for any demographic. Doing private therapy services part time, I am also an authorized child protection worker. I have experience working with issues from childhood abuse, to familial conflict, neglect and more. I have since completed an advanced certification in Dialectical Behavioural Therapy (DBT). Through my years of practice, I now primarily work with complex traumas and personality disorders; however, this is not limited. I say to folks, nothing is off the table.
Owner & operator of, Therapy with Alex: Trauma Based Services, located in Simcoe County. I am pleased to offer services for all types of experiences for any demographic. Doing private therapy services part time, I am also an authorized child protection worker. I have experience working with issues from childhood abuse, to familial conflict, neglect and more. I have since completed an advanced certification in Dialectical Behavioural Therapy (DBT). Through my years of practice, I now primarily work with complex traumas and personality disorders; however, this is not limited. I say to folks, nothing is off the table.
(365) 305-0166 View (365) 305-0166
Photo of Laura Fess - Vox Mental Health, CYW, MSW, RSW, Registered Social Worker
Vox Mental Health
Registered Social Worker, CYW, MSW, RSW
Verified Verified
2 Endorsed
Barrie, ON L4M
VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.
VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.
(249) 487-0951 View (249) 487-0951
Photo of Robyn Cottrell, BA, MACP, Registered Psychotherapist (Qualifying)
Robyn Cottrell
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Barrie, ON L4N
ADHD, BPD, Emotions, Relationships/Couples, Anxiety/Stress- You're having a hard time concentrating and getting things done. You struggle to find motivation to complete your daily tasks and then feel down about yourself. You struggle with shifting moods and don't know how to cope. When anxiety and overwhelm take over, it can be hard to function because your concentration and motivation start to slip. And, if you struggle with low mood and negative self-talk, it can be hard to get out of that "funk" and shift to a more productive mindset.
ADHD, BPD, Emotions, Relationships/Couples, Anxiety/Stress- You're having a hard time concentrating and getting things done. You struggle to find motivation to complete your daily tasks and then feel down about yourself. You struggle with shifting moods and don't know how to cope. When anxiety and overwhelm take over, it can be hard to function because your concentration and motivation start to slip. And, if you struggle with low mood and negative self-talk, it can be hard to get out of that "funk" and shift to a more productive mindset.
(249) 523-5275 View (249) 523-5275
Photo of Tanis Vos - Words Of Hope Counselling Services, RSW, BSW, SSW, Registered Social Worker
Words Of Hope Counselling Services
Registered Social Worker, RSW, BSW, SSW
Verified Verified
Barrie, ON L4M
If you are looking for therapists who will understand you and treat your problems with the utmost of sensitivity and professionalism then you have come to the right place. We offer quick service, an unbiased approach and professional couples counselling and individual therapy for any issue you may be experiencing in your relationship challenges or other life difficulties. We offer a 100% success rate for clients who are dedicated and bring with them a desire, a belief, the courage and patience to see through the process of therapy.
If you are looking for therapists who will understand you and treat your problems with the utmost of sensitivity and professionalism then you have come to the right place. We offer quick service, an unbiased approach and professional couples counselling and individual therapy for any issue you may be experiencing in your relationship challenges or other life difficulties. We offer a 100% success rate for clients who are dedicated and bring with them a desire, a belief, the courage and patience to see through the process of therapy.
(705) 990-1671 View (705) 990-1671
Photo of Kaleigh Smith, RP, MACP, HBSc, Registered Psychotherapist
Kaleigh Smith
Registered Psychotherapist, RP, MACP, HBSc
Verified Verified
1 Endorsed
Barrie, ON L4M
The conditions I primarily work with are ADHD, PTSD, depression, anxiety and addictions.I am certified as an ADHD-CCSP (certified clinical services provider) and provide neurodivergent-affirming therapy. I have specific experience working with first responders with extensive knowledge of working with complex PTSD, sanctuary trauma, and occupational stress injuries. In my practice, I draw on different treatment modalities in a holistic individualized way to create a treatment plan that will work best for you.
The conditions I primarily work with are ADHD, PTSD, depression, anxiety and addictions.I am certified as an ADHD-CCSP (certified clinical services provider) and provide neurodivergent-affirming therapy. I have specific experience working with first responders with extensive knowledge of working with complex PTSD, sanctuary trauma, and occupational stress injuries. In my practice, I draw on different treatment modalities in a holistic individualized way to create a treatment plan that will work best for you.
(289) 806-3481 View (289) 806-3481
Photo of Alaina Clarke, MSW, RSW, RP, Registered Social Worker
Alaina Clarke
Registered Social Worker, MSW, RSW, RP
Verified Verified
Barrie, ON L4N  (Online Only)
Accepting new clients virtually - - Anxiety, Panic, Overwhelm, Chronic Stress - These experiences can make you feel helpless & alone. I am passionate about helping people understand how anxiety & mood issues operate and how to begin to heal. Having provided counselling for over 10 years, my priority is to create a space that is welcoming & safe so that you feel able & willing to explore your concerns & challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives & that the therapeutic process can allow movement towards better balance, well being & overall health.
Accepting new clients virtually - - Anxiety, Panic, Overwhelm, Chronic Stress - These experiences can make you feel helpless & alone. I am passionate about helping people understand how anxiety & mood issues operate and how to begin to heal. Having provided counselling for over 10 years, my priority is to create a space that is welcoming & safe so that you feel able & willing to explore your concerns & challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives & that the therapeutic process can allow movement towards better balance, well being & overall health.
(289) 763-9898 View (289) 763-9898
Photo of Dr. Gwen Jenkins, PhD, CPsych, Psychologist
Dr. Gwen Jenkins
Psychologist, PhD, CPsych
Verified Verified
Barrie, ON L4M
L|ife is tough and it often does not turn out to be what you expect or plan. When you find yourself struggling with sadness, stress, or worries, or you feel overwhelmed by problems that you never thought would happen to you, I can provide a safe place to explore what to do next. I will work with you to find ways to manage or resolve the things that are making life uncomfortable or painful. I cannot promise you that psychological treatment will be easy, but I can promise that you will not be alone. Even though events in your life may seem similar to others, your story, as told by you, will determine how treatment unfolds.
L|ife is tough and it often does not turn out to be what you expect or plan. When you find yourself struggling with sadness, stress, or worries, or you feel overwhelmed by problems that you never thought would happen to you, I can provide a safe place to explore what to do next. I will work with you to find ways to manage or resolve the things that are making life uncomfortable or painful. I cannot promise you that psychological treatment will be easy, but I can promise that you will not be alone. Even though events in your life may seem similar to others, your story, as told by you, will determine how treatment unfolds.
(705) 996-0324 View (705) 996-0324
Photo of Jessica Capra, BA, MC, Registered Psychotherapist
Jessica Capra
Registered Psychotherapist, BA, MC
Verified Verified
Barrie, ON L4N  (Online Only)
Direct billing is available for most insurance providers. Specializing in mood, personality and neurodevelopmental disorders including depression, anxiety, specific phobia's OCD, ADHD, leaning disabilities, autism, grief, anger, parental mental illness, BPD, bipolar disorder. Modes of therapy practiced include: CBT, DBT and psychodynamic psychotherapy. Lived experience with parental mental illness.
Direct billing is available for most insurance providers. Specializing in mood, personality and neurodevelopmental disorders including depression, anxiety, specific phobia's OCD, ADHD, leaning disabilities, autism, grief, anger, parental mental illness, BPD, bipolar disorder. Modes of therapy practiced include: CBT, DBT and psychodynamic psychotherapy. Lived experience with parental mental illness.
(249) 496-2140 View (249) 496-2140
Photo of Aimee Pudifin - Currently Accepting New Clients, MACP, Registered Psychotherapist
Aimee Pudifin - Currently Accepting New Clients
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Barrie, ON L4N
Are you somebody who is currently experiencing inner turmoil, conflict, or is having a difficult time being at peace with themselves? Perhaps you're a little too familiar with your inner-critic and seeking a more kind way of engaging with yourself and others. Being a human means experiencing hardships at times, and the question that guides my approach to therapy as we navigate these times together is: "Who do you want to be towards yourself during the difficult moments?" If your answer includes something along the lines of gentle, kind, compassionate, and loving, then you are in the right place.
Are you somebody who is currently experiencing inner turmoil, conflict, or is having a difficult time being at peace with themselves? Perhaps you're a little too familiar with your inner-critic and seeking a more kind way of engaging with yourself and others. Being a human means experiencing hardships at times, and the question that guides my approach to therapy as we navigate these times together is: "Who do you want to be towards yourself during the difficult moments?" If your answer includes something along the lines of gentle, kind, compassionate, and loving, then you are in the right place.
(249) 802-7953 View (249) 802-7953
Photo of Katie Ryzebol, MDiv, RP (Q), Registered Psychotherapist
Katie Ryzebol
Registered Psychotherapist, MDiv, RP (Q)
Verified Verified
Barrie, ON L4N  (Online Only)
Welcome! I'm Katie :) I am compassionate, attentive, and hopeful for change as I journey with clients towards reaching their counselling goals. .I understand clients are approaching me with difficcult and personal issues. I am passionate about empowering clients to face their mental health challenges so they can realize the hope that exists for them to live a fuller life. I also recognize the need to support, equip, and educate members of the community ( family members, friends, colleagues etc.) of those living with difficult mental health trials.
Welcome! I'm Katie :) I am compassionate, attentive, and hopeful for change as I journey with clients towards reaching their counselling goals. .I understand clients are approaching me with difficcult and personal issues. I am passionate about empowering clients to face their mental health challenges so they can realize the hope that exists for them to live a fuller life. I also recognize the need to support, equip, and educate members of the community ( family members, friends, colleagues etc.) of those living with difficult mental health trials.
(289) 677-8524 View (289) 677-8524
Photo of Ambreen S. Agha, MSW, RSW, Registered Social Worker
Ambreen S. Agha
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Barrie, ON L4N  (Online Only)
Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss, or adjust to difficult life transitions.
Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss, or adjust to difficult life transitions.
(249) 503-3472 View (249) 503-3472
Photo of Sarah Cairns - Certified Nurse Psychotherapist, RN, CNP(Q), MPH, BScN
Sarah Cairns - Certified Nurse Psychotherapist
RN, CNP(Q), MPH, BScN
Verified Verified
1 Endorsed
Barrie, ON L4M  (Online Only)
Accepting New Clients! Do you feel like your life isn't turning out the way you expected? Are you constantly worrying about others or feeling low on energy? Are you on a journey of healing and growing, and you need some support along the way? I'm a Certified Nurse Psychotherapist (CNP)/Certified Psychotherapist Nurse (CPN) with the College of Nurses of Ontario (CNO) and the Canadian Nurse Psychotherapy Association (CNPA). I use evidence-based models like CBT and DBT to support clients with addiction, anxiety, depression and OCD.
Accepting New Clients! Do you feel like your life isn't turning out the way you expected? Are you constantly worrying about others or feeling low on energy? Are you on a journey of healing and growing, and you need some support along the way? I'm a Certified Nurse Psychotherapist (CNP)/Certified Psychotherapist Nurse (CPN) with the College of Nurses of Ontario (CNO) and the Canadian Nurse Psychotherapy Association (CNPA). I use evidence-based models like CBT and DBT to support clients with addiction, anxiety, depression and OCD.
(249) 523-3560 View (249) 523-3560
Photo of Laryssa Levesque - Inner Growth Counselling & Psychotherapy, RP, Registered Psychotherapist
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Barrie, ON L4N
NO-WAIT lists, LOW-COST options, IN-PERSON appts- Perhaps you're feeling down or anxious, or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Let's face it- life can be hard and sometimes we feel like things will never change or that we are stuck. At Inner Growth Counselling & Psychotherapy, we will help you overcome whatever mental health or personal challenges you are faced with. Our team specializes in treating ADHD, anxiety, stress, depression, self-esteem and self-identity, relationship issues, life transitions, BPD, managing difficult emotions, and trauma.
NO-WAIT lists, LOW-COST options, IN-PERSON appts- Perhaps you're feeling down or anxious, or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Let's face it- life can be hard and sometimes we feel like things will never change or that we are stuck. At Inner Growth Counselling & Psychotherapy, we will help you overcome whatever mental health or personal challenges you are faced with. Our team specializes in treating ADHD, anxiety, stress, depression, self-esteem and self-identity, relationship issues, life transitions, BPD, managing difficult emotions, and trauma.
(249) 523-4809 View (249) 523-4809
Photo of Rosalyn Kieft, BA BSW, MSW, RSW, Registered Social Worker
Rosalyn Kieft
Registered Social Worker, BA BSW, MSW, RSW
Verified Verified
3 Endorsed
Barrie, ON L4M  (Online Only)
I specialize in providing therapy for trauma & PTSD, as well as relationship counselling for couples using the Gottman Method. Over the past ten years, I have focused on working specifically with military members, veterans, and first responders to provide them with specialized support and therapy. To provide my clients with a variety of options for trauma therapy, I am an EMDR-trained clinician and a certified provider of Cognitive Processing Therapy (CPT). Additionally I have a background in emotion-focused, trauma-informed therapy and training in the Gottman Method for couples.
I specialize in providing therapy for trauma & PTSD, as well as relationship counselling for couples using the Gottman Method. Over the past ten years, I have focused on working specifically with military members, veterans, and first responders to provide them with specialized support and therapy. To provide my clients with a variety of options for trauma therapy, I am an EMDR-trained clinician and a certified provider of Cognitive Processing Therapy (CPT). Additionally I have a background in emotion-focused, trauma-informed therapy and training in the Gottman Method for couples.
(705) 302-4211 View (705) 302-4211
Photo of Samantha Barnes - Sweet Spot Family Counselling Services, Registered Psychotherapist
Sweet Spot Family Counselling Services
Registered Psychotherapist
Verified Verified
11 Endorsed
Barrie, ON L4M
Is home is feeling chaotic and less joyful these days? Are your relationships strained or have parenting challenges left you feeling like there's no end to the arguing? There is hope. Child/Teen, Couples and Family work is our passion and we are specially trained to support you in these areas. We know that you want to feel in control of your life again and that you may have already tried many other things. That's okay, we are determined to help you meet your goals with practical steps and ease. Our team is down to earth, relatable and share the core value of providing compassionate counselling with a side of humor and optimism
Is home is feeling chaotic and less joyful these days? Are your relationships strained or have parenting challenges left you feeling like there's no end to the arguing? There is hope. Child/Teen, Couples and Family work is our passion and we are specially trained to support you in these areas. We know that you want to feel in control of your life again and that you may have already tried many other things. That's okay, we are determined to help you meet your goals with practical steps and ease. Our team is down to earth, relatable and share the core value of providing compassionate counselling with a side of humor and optimism
(705) 791-9165 View (705) 791-9165
Photo of Heather Winters, MSW RSW, Registered Social Worker
Heather Winters
Registered Social Worker, MSW RSW
Verified Verified
Barrie, ON L4M
We all have times when we feel weighed down by our thoughts and feelings and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey.
We all have times when we feel weighed down by our thoughts and feelings and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey.
(705) 805-3897 View (705) 805-3897
Photo of Cindy McAfee - Balanced Life Therapy, SSW, RSSW, MSW, RP, Registered Social Worker
Balanced Life Therapy
Registered Social Worker, SSW, RSSW, MSW, RP
Verified Verified
1 Endorsed
Barrie, ON L4N
Whether you are facing a long-standing concern, major life transition, or are involved in complicated family or relationship dynamics, we are here to help so you don't have to walk alone. At Balanced Life Therapy, we offer a wide range of therapeutic services that are tailored to your individual needs. Our services include: Individuals, Teens, Couples, Families, and Group Therapy, and are offered to our clients located in Barrie and across Ontario. Whether in-person or virtually, we take a client-centered approach to our clinical process.
Whether you are facing a long-standing concern, major life transition, or are involved in complicated family or relationship dynamics, we are here to help so you don't have to walk alone. At Balanced Life Therapy, we offer a wide range of therapeutic services that are tailored to your individual needs. Our services include: Individuals, Teens, Couples, Families, and Group Therapy, and are offered to our clients located in Barrie and across Ontario. Whether in-person or virtually, we take a client-centered approach to our clinical process.
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Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.