In Person Therapists in Ayr, ON
Do you struggle with anxiety or depression that is affecting your day to day life, career or relationships? Is your child struggling to manage their big emotions or is feeling sad or stressed out? Now, more than ever, life is tough and people are feeling burnt out and overwhelmed. Not addressing these feelings can make it feel like we are on autopilot or just getting through each day. We believe that it doesn't have to be this way. There is hope and answers and we can help you find them.
Do you struggle with anxiety or depression that is affecting your day to day life, career or relationships? Is your child struggling to manage their big emotions or is feeling sad or stressed out? Now, more than ever, life is tough and people are feeling burnt out and overwhelmed. Not addressing these feelings can make it feel like we are on autopilot or just getting through each day. We believe that it doesn't have to be this way. There is hope and answers and we can help you find them.
Muneeb Shahid
Registered Psychotherapist (Qualifying), BASc, MA, RP(Q)
Verified Verified
1 Endorsed
Ayr, ON N0B
In today’s world, many individuals find themselves struggling with anxiety and depression. It could be triggered by life transitions, past traumas, or the complexities of modern living. No matter the cause, these challenges do cast a dark shadow over every aspect of life. Anxiety might show up as constant worry, restlessness, or panic attacks while depression can engulf one in feelings of sadness, hopelessness or disconnect from everyone else. Left unaddressed, these conditions can erode self-esteem, relationships and hinder personal and professional fulfillment.
In today’s world, many individuals find themselves struggling with anxiety and depression. It could be triggered by life transitions, past traumas, or the complexities of modern living. No matter the cause, these challenges do cast a dark shadow over every aspect of life. Anxiety might show up as constant worry, restlessness, or panic attacks while depression can engulf one in feelings of sadness, hopelessness or disconnect from everyone else. Left unaddressed, these conditions can erode self-esteem, relationships and hinder personal and professional fulfillment.
Life sometimes has a way of throwing us curve balls that can leave us feeling stuck and overwhelmed. As your therapist, I aim to assist you in identifying emotions, thoughts and behaviours that can keep you feeling stuck. This often leads to greater self-awareness, self-compassion and new ways of being that allow you to live a life that is more in alignment with your values.
Life sometimes has a way of throwing us curve balls that can leave us feeling stuck and overwhelmed. As your therapist, I aim to assist you in identifying emotions, thoughts and behaviours that can keep you feeling stuck. This often leads to greater self-awareness, self-compassion and new ways of being that allow you to live a life that is more in alignment with your values.
In a society where talking is more common than listening, I provide a place where you feel heard and not judged. It is my personal goal to create a safe and compassionate environment where you can explore who you are, find resiliency, and walk on the path towards healing. I am committed to walking with you on your journey of self-discovery and healing.
In a society where talking is more common than listening, I provide a place where you feel heard and not judged. It is my personal goal to create a safe and compassionate environment where you can explore who you are, find resiliency, and walk on the path towards healing. I am committed to walking with you on your journey of self-discovery and healing.
I offer a safe, inclusive space with in person or virtual appointments.
Do you feel like life is dragging you down? Like you are just getting through each day rather than enjoying what life has to offer? Or do you have a child or teen that seems overwhelmed or stressed out? Or a child who is struggling to manage their behaviour? Now, more than ever, life feels tough and people of all ages are feeling anxious, depressed and burnt out. Pushing these feelings aside is probably not working for you. It doesn't have to be this way. I believe therapy is an effective way to gain control and to improve mental health so that you or your child can thrive in their daily life.
I offer a safe, inclusive space with in person or virtual appointments.
Do you feel like life is dragging you down? Like you are just getting through each day rather than enjoying what life has to offer? Or do you have a child or teen that seems overwhelmed or stressed out? Or a child who is struggling to manage their behaviour? Now, more than ever, life feels tough and people of all ages are feeling anxious, depressed and burnt out. Pushing these feelings aside is probably not working for you. It doesn't have to be this way. I believe therapy is an effective way to gain control and to improve mental health so that you or your child can thrive in their daily life.
In our daily lives, we can run up against challenges that hold us back from living our lives to the fullest. These barriers and challenges have profound impacts on our mental health and wellbeing. I believe that truly seeing your identity in its complex layers can help you to develop advocacy skills, equipping you to be an advocate in your own life or your child's life. When working with children and young adults, I aim to understand the perspectives of child and parent together, seeking to collaboratively develop treatment goals that are client centred.
In our daily lives, we can run up against challenges that hold us back from living our lives to the fullest. These barriers and challenges have profound impacts on our mental health and wellbeing. I believe that truly seeing your identity in its complex layers can help you to develop advocacy skills, equipping you to be an advocate in your own life or your child's life. When working with children and young adults, I aim to understand the perspectives of child and parent together, seeking to collaboratively develop treatment goals that are client centred.
Imagine more peace and joy in your life; returning to the you before everything felt so hard. My clients are brave, brilliant women with beautiful hearts. Many are sensitive mothers or helpers or both. Our sessions are a time for you to feel seen, validated and give yourself the kindness you give to others. Tears and laughter are welcome. Whether it's help for anxiety, boundary setting, grieving a loss, dealing with parenting challenges, relationship difficulties or workplace stress and burnout I'm here for you. I offer virtual 1:1 and in person therapy sessions (in Kitchener on Mondays) and walking therapy along the Grand River.
Imagine more peace and joy in your life; returning to the you before everything felt so hard. My clients are brave, brilliant women with beautiful hearts. Many are sensitive mothers or helpers or both. Our sessions are a time for you to feel seen, validated and give yourself the kindness you give to others. Tears and laughter are welcome. Whether it's help for anxiety, boundary setting, grieving a loss, dealing with parenting challenges, relationship difficulties or workplace stress and burnout I'm here for you. I offer virtual 1:1 and in person therapy sessions (in Kitchener on Mondays) and walking therapy along the Grand River.
Charlene Mercer (Individuals-Couples-Parenting Support)
Registered Psychotherapist, MACP, MALT, RP, CCC, RRT
Verified Verified
3 Endorsed
Ayr, ON N0B
Let's face it, finding the right therapist can feel a lot like online dating. Sifting through a sea of bios, trying to get a sense of who will be the right fit for your therapeutic journey. There are plenty of great therapists out there, and we all have something different to offer. You're right to invest this much time and energy in finding the perfect match because the therapeutic relationship is one of the most important factors for your progress. In fact, studies show that a good therapist-client relationship can improve therapy outcomes by up to 30%. So, keep reading to decide if we might be the a "therapeutic match"...
Let's face it, finding the right therapist can feel a lot like online dating. Sifting through a sea of bios, trying to get a sense of who will be the right fit for your therapeutic journey. There are plenty of great therapists out there, and we all have something different to offer. You're right to invest this much time and energy in finding the perfect match because the therapeutic relationship is one of the most important factors for your progress. In fact, studies show that a good therapist-client relationship can improve therapy outcomes by up to 30%. So, keep reading to decide if we might be the a "therapeutic match"...
You are the expert in you, I’m here to help you explore yourself deeper - maybe to make connections you have not been able to. Clients from ages 12 to 100 will find space with me which is collaborative, individualized, nonjudgmental, and genuine. I work with individuals who may be struggling with mental health issues, relationships, trauma, etc., couples/relationships in need of repair, who want to ensure they are planning a healthy future together, who may be struggling to reconnect, or who want to ensure longevity for the relationship. If you are looking for only a few sessions or a longer-term connection, I can accommodate.
You are the expert in you, I’m here to help you explore yourself deeper - maybe to make connections you have not been able to. Clients from ages 12 to 100 will find space with me which is collaborative, individualized, nonjudgmental, and genuine. I work with individuals who may be struggling with mental health issues, relationships, trauma, etc., couples/relationships in need of repair, who want to ensure they are planning a healthy future together, who may be struggling to reconnect, or who want to ensure longevity for the relationship. If you are looking for only a few sessions or a longer-term connection, I can accommodate.
Megan Day - Individual Couple And Family Therapy
Registered Psychotherapist, MS, MSc, RP
Verified Verified
3 Endorsed
Ayr, ON N0B
Are you struggling with your relationships, whether that be with your partner(s) or kids? Are you trying to get clear on who you are now, not who you used to be? As a therapist who is trained relationally, I work with individuals, couples and families. I am interested in helping you change the story of yourself and seeing what else is possible for you. My approach is gentle and non-confrontational. I listen for what has not yet been said and I ask thought-provoking questions that help you explore your thoughts and feelings. I want you to feel relief and to feel more connected to yourself and your loved ones.
Are you struggling with your relationships, whether that be with your partner(s) or kids? Are you trying to get clear on who you are now, not who you used to be? As a therapist who is trained relationally, I work with individuals, couples and families. I am interested in helping you change the story of yourself and seeing what else is possible for you. My approach is gentle and non-confrontational. I listen for what has not yet been said and I ask thought-provoking questions that help you explore your thoughts and feelings. I want you to feel relief and to feel more connected to yourself and your loved ones.
I believe everyone is the expert in their own life, they may just need some help to navigate life's challenges. A strong therapeutic relationship is the key to clients meeting their goals, and I strive to create a space where pre-teens to adults feel safe to talk, share and explore challenges they are facing. I value collaboration and tailor treatment to each individual/ family/ relationship, and I utilize a number of evidence-based techniques to help clients work through obstacles, develop healthy coping habits, and flourish in their life.
I believe everyone is the expert in their own life, they may just need some help to navigate life's challenges. A strong therapeutic relationship is the key to clients meeting their goals, and I strive to create a space where pre-teens to adults feel safe to talk, share and explore challenges they are facing. I value collaboration and tailor treatment to each individual/ family/ relationship, and I utilize a number of evidence-based techniques to help clients work through obstacles, develop healthy coping habits, and flourish in their life.
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More Therapists Nearby
Street Therapy
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Verified Verified
6 Endorsed
Guelph, ON N0B
Operating for 16+ years, Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships. Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Her expertise informs the work of our team.
Operating for 16+ years, Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships. Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Her expertise informs the work of our team.
Shailagh (Shaiden) Keaney
Registered Social Worker, HBA, MSW, RSW, SEP
Verified Verified
2 Endorsed
Erin, ON N0B
I’m here for the parents who aren't ready to give up hope, and for the teens and young adults who are clinging to life. Whether because of trauma, of neurodivergence (ADHD/ADD) or the need for a more gender-affirming world, life has been rocky. It’s been difficult to connect, sleep has been elusive, panic has been setting in and the future seems sort of bleak. At least that’s how it’s been, at least for right now. So you're looking for a therapist who gets it: your gender identity, your life experience and your inner knowing matter.
I’m here for the parents who aren't ready to give up hope, and for the teens and young adults who are clinging to life. Whether because of trauma, of neurodivergence (ADHD/ADD) or the need for a more gender-affirming world, life has been rocky. It’s been difficult to connect, sleep has been elusive, panic has been setting in and the future seems sort of bleak. At least that’s how it’s been, at least for right now. So you're looking for a therapist who gets it: your gender identity, your life experience and your inner knowing matter.
Samantha Turner
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N0B
Waitlist for new clients
Swinging between overwhelm and numb/flat? Stuck in patterns that you wish you could change but continue to repeat despite effort? Maybe your past continues to replay in your present? Maybe you feel unsafe or on edge all the time? Experienced a traumatic event or major life transition that has thrown you off kilter? Or just at a loss of what to do next?
Swinging between overwhelm and numb/flat? Stuck in patterns that you wish you could change but continue to repeat despite effort? Maybe your past continues to replay in your present? Maybe you feel unsafe or on edge all the time? Experienced a traumatic event or major life transition that has thrown you off kilter? Or just at a loss of what to do next?
Thank you for taking the first step and reaching out. Making change can be hard and many times we cannot do it alone. I support adults looking for support with their mental health or addiction concerns. Some key groups I support including perinatal mental health, those living with trauma, and specialize in the area of emotion dyregulation concerns, including Borderline Personality Disorder. I have a particular interest in helping other helpers, including First Responders, medical professionals, and fellow mental health workers.
Thank you for taking the first step and reaching out. Making change can be hard and many times we cannot do it alone. I support adults looking for support with their mental health or addiction concerns. Some key groups I support including perinatal mental health, those living with trauma, and specialize in the area of emotion dyregulation concerns, including Borderline Personality Disorder. I have a particular interest in helping other helpers, including First Responders, medical professionals, and fellow mental health workers.
Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.
Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.
Do you feel like your child is a stranger to you? Have you noticed their grades dropping in school or them pulling away from friends? Do you notice your child becoming absorbed in social media and less interested in their extracurriculars? Are they setting high standards for themselves? Does your child get upset and they can’t tell you why? Is your child yelling or crying for long periods of time, and you don’t know what to do? Do you feel like your teen doesn’t talk to you? You are not alone. Children and teens grow up quickly, and these sudden changes can be more than just growing pains.
Do you feel like your child is a stranger to you? Have you noticed their grades dropping in school or them pulling away from friends? Do you notice your child becoming absorbed in social media and less interested in their extracurriculars? Are they setting high standards for themselves? Does your child get upset and they can’t tell you why? Is your child yelling or crying for long periods of time, and you don’t know what to do? Do you feel like your teen doesn’t talk to you? You are not alone. Children and teens grow up quickly, and these sudden changes can be more than just growing pains.
Carleigh Monk Trauma Therapist- Inner Child Healing
Registered Psychotherapist, RP, BA, MACP
Verified Verified
Guelph, ON N0B
Do you consider yourself an independent warrior? Someone who doesn’t need others to help or support them? Are you the person that keeps their emotions and feelings bottled up inside to avoid rocking the boat or upsetting others? The one who shows up for everyone else in their life but struggles to reach out in their time of need? Do you feel frustrated that people seem to take you for granted, and no matter how much you give or do, it never feels like enough? It doesn’t have to be this way. Humans are wired for connection, it is ok to need others!
Do you consider yourself an independent warrior? Someone who doesn’t need others to help or support them? Are you the person that keeps their emotions and feelings bottled up inside to avoid rocking the boat or upsetting others? The one who shows up for everyone else in their life but struggles to reach out in their time of need? Do you feel frustrated that people seem to take you for granted, and no matter how much you give or do, it never feels like enough? It doesn’t have to be this way. Humans are wired for connection, it is ok to need others!
Aimee VanKoughnett
Registered Social Worker, MSW, RSW, CPT
Verified Verified
6 Endorsed
Conestogo, ON N0B
I believe that families are the experts of their own experience, and that children and teens have innate wisdom about their own thoughts and feelings. My goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. My individual work with children and teens is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
I believe that families are the experts of their own experience, and that children and teens have innate wisdom about their own thoughts and feelings. My goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. My individual work with children and teens is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
