Female Therapists in Ayr, ON
Dr. Kristy Boughton
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Ayr, ON N0B (Online Only)
Are you struggling with anxiety, depression, or other aspects of your mental health? Seeking support to navigate life stressors, address interpersonal difficulties, or to better understand yourself and your experiences? Are you a parent looking to foster healthy child development and positive parent-child relationships? Are you feeling stuck or overwhelmed and unsure how to move forward? Dealing with the challenges and stresses of life can be difficult to manage, especially on your own. With empathy and genuineness, I strive to create a therapeutic space where clients feel heard, understood, and validated.
Are you struggling with anxiety, depression, or other aspects of your mental health? Seeking support to navigate life stressors, address interpersonal difficulties, or to better understand yourself and your experiences? Are you a parent looking to foster healthy child development and positive parent-child relationships? Are you feeling stuck or overwhelmed and unsure how to move forward? Dealing with the challenges and stresses of life can be difficult to manage, especially on your own. With empathy and genuineness, I strive to create a therapeutic space where clients feel heard, understood, and validated.
Are you feeling anxious, overwhelmed or burnt out? Perhaps you have lost your way and are struggling with issues of trauma, loss, grief and feeling as though you do not have a voice. I know reaching out for help can be difficult and I am here to help you find your way, empower you to find your own truth and meaning and help you understand and work through the challenges you face. I will hold space and provide a safe, and inclusive space where you can take a breath and feel heard and supported.
Are you feeling anxious, overwhelmed or burnt out? Perhaps you have lost your way and are struggling with issues of trauma, loss, grief and feeling as though you do not have a voice. I know reaching out for help can be difficult and I am here to help you find your way, empower you to find your own truth and meaning and help you understand and work through the challenges you face. I will hold space and provide a safe, and inclusive space where you can take a breath and feel heard and supported.
Immediate availability for new clients! Are you feeling discouraged that negative & anxious thoughts and behaviours seem to be ruling your life? No matter how long you have struggled, healing and freedom IS possible for you! Counselling is a powerful avenue through which we can identify negative patterns, challenge and then change them for good! Choosing to prioritize your healing and wholeness is one of the best investments you will ever make. I am proud of you for taking this first step to seek support!
Immediate availability for new clients! Are you feeling discouraged that negative & anxious thoughts and behaviours seem to be ruling your life? No matter how long you have struggled, healing and freedom IS possible for you! Counselling is a powerful avenue through which we can identify negative patterns, challenge and then change them for good! Choosing to prioritize your healing and wholeness is one of the best investments you will ever make. I am proud of you for taking this first step to seek support!
Do you feel like life is dragging you down? Like you are just getting through each day rather than enjoying what life has to offer? Or do you have a child or teen that seems overwhelmed or stressed out? Or a child who is struggling to manage their behaviour? Now, more than ever, life feels tough and people of all ages are feeling anxious, depressed and burnt out. Pushing these feelings aside is probably not working for you. It doesn't have to be this way. I believe therapy is an effective way to gain control and to improve mental health so that you or your child can thrive in their daily life.
Do you feel like life is dragging you down? Like you are just getting through each day rather than enjoying what life has to offer? Or do you have a child or teen that seems overwhelmed or stressed out? Or a child who is struggling to manage their behaviour? Now, more than ever, life feels tough and people of all ages are feeling anxious, depressed and burnt out. Pushing these feelings aside is probably not working for you. It doesn't have to be this way. I believe therapy is an effective way to gain control and to improve mental health so that you or your child can thrive in their daily life.
Are you feeling anxious and overwhelmed? Do you wake up feeling like you're already behind? Do your relationships leave you feeling drained and dissatisfied? Know that you’re not alone; and it doesn’t have to stay that way. My motto is "Today is not your forever". If you feel burnt out and resentful or you feel like you've lost your voice. A journey to self discovery may be exactly what you need. This is your opportunity to take the next step in your journey so you can gain clarity and actualize the life you desire.
Are you feeling anxious and overwhelmed? Do you wake up feeling like you're already behind? Do your relationships leave you feeling drained and dissatisfied? Know that you’re not alone; and it doesn’t have to stay that way. My motto is "Today is not your forever". If you feel burnt out and resentful or you feel like you've lost your voice. A journey to self discovery may be exactly what you need. This is your opportunity to take the next step in your journey so you can gain clarity and actualize the life you desire.
Heather Young Counselling
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
Ayr, ON N0B (Online Only)
Parenthood is hard! You know that showing up for your kids helps them grow up to be resilient, confident, and secure adults. But when your tank is empty and you are feeling exhausted, you aren't showing up in the way you want to. You live with guilt, self-doubt and anxiety leaving you feeling angry and lost. You find yourself yelling more than you'd like and resorting to old ways of reacting to your children's behaviour. You're tired and struggle to make it through the day. You want to do better. You long to feel energized, grounded and certain as you make daily parenting choices that will help your family feel more at ease.
Parenthood is hard! You know that showing up for your kids helps them grow up to be resilient, confident, and secure adults. But when your tank is empty and you are feeling exhausted, you aren't showing up in the way you want to. You live with guilt, self-doubt and anxiety leaving you feeling angry and lost. You find yourself yelling more than you'd like and resorting to old ways of reacting to your children's behaviour. You're tired and struggle to make it through the day. You want to do better. You long to feel energized, grounded and certain as you make daily parenting choices that will help your family feel more at ease.
Life sometimes has a way of throwing us curve balls that can leave us feeling stuck and overwhelmed. As your therapist, I aim to assist you in identifying emotions, thoughts and behaviours that can keep you feeling stuck. This often leads to greater self-awareness, self-compassion and new ways of being that allow you to live a life that is more in alignment with your values.
Life sometimes has a way of throwing us curve balls that can leave us feeling stuck and overwhelmed. As your therapist, I aim to assist you in identifying emotions, thoughts and behaviours that can keep you feeling stuck. This often leads to greater self-awareness, self-compassion and new ways of being that allow you to live a life that is more in alignment with your values.
In a society where talking is more common than listening, I provide a place where you feel heard and not judged. It is my personal goal to create a safe and compassionate environment where you can explore who you are, find resiliency, and walk on the path towards healing. I am committed to walking with you on your journey of self-discovery and healing.
In a society where talking is more common than listening, I provide a place where you feel heard and not judged. It is my personal goal to create a safe and compassionate environment where you can explore who you are, find resiliency, and walk on the path towards healing. I am committed to walking with you on your journey of self-discovery and healing.
Are you a caregiver looking for some extra support in understanding and guiding a highly sensitive child with big emotions? Is your child in need of support with managing their emotions or navigating life’s ups and downs? Are you interested in better understanding your own feelings and reactions to life’s challenges?
Are you a caregiver looking for some extra support in understanding and guiding a highly sensitive child with big emotions? Is your child in need of support with managing their emotions or navigating life’s ups and downs? Are you interested in better understanding your own feelings and reactions to life’s challenges?
In our daily lives, we can run up against challenges that hold us back from living our lives to the fullest. These barriers and challenges have profound impacts on our mental health and wellbeing. I believe that truly seeing your identity in its complex layers can help you to develop advocacy skills, equipping you to be an advocate in your own life or your child's life. When working with children and young adults, I aim to understand the perspectives of child and parent together, seeking to collaboratively develop treatment goals that are client centred.
In our daily lives, we can run up against challenges that hold us back from living our lives to the fullest. These barriers and challenges have profound impacts on our mental health and wellbeing. I believe that truly seeing your identity in its complex layers can help you to develop advocacy skills, equipping you to be an advocate in your own life or your child's life. When working with children and young adults, I aim to understand the perspectives of child and parent together, seeking to collaboratively develop treatment goals that are client centred.
YOU know YOU best – I'm here to help you make connections you have not been able to, to work through past experiences which may be affecting you today, or maybe to be a sounding board for current life struggles. People from ages 12 to 100 will find a collaborative, nonjudgemental, individualized, and safe space. I work with individuals and couples/relationships. If you are struggling with trauma (however you define it), mental health issues/substance use, support for your relationships, parenting, and more, I can offer a comfy seat, or a virtual location for that. I can accomodate short or longer term therapy - whatever you need.
YOU know YOU best – I'm here to help you make connections you have not been able to, to work through past experiences which may be affecting you today, or maybe to be a sounding board for current life struggles. People from ages 12 to 100 will find a collaborative, nonjudgemental, individualized, and safe space. I work with individuals and couples/relationships. If you are struggling with trauma (however you define it), mental health issues/substance use, support for your relationships, parenting, and more, I can offer a comfy seat, or a virtual location for that. I can accomodate short or longer term therapy - whatever you need.
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I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
Megan Day - Individual Couple And Family Therapy
Registered Psychotherapist, MS, MSc, RP
Verified Verified
3 Endorsed
Ayr, ON N0B
Are you trying to get clear on who you are now, not who you used to be? I am interested in helping you change the story of yourself and seeing what else is possible for you. My approach is gentle and non-confrontational. I listen for what has not yet been said and I ask thought-provoking questions that help you explore your feelings, perceptions and your inner knowledge. I want you to feel relief and to feel more connected to yourself and your loved ones. I am committed to helping you feel more empowered and bringing more meaning to your life.
Are you trying to get clear on who you are now, not who you used to be? I am interested in helping you change the story of yourself and seeing what else is possible for you. My approach is gentle and non-confrontational. I listen for what has not yet been said and I ask thought-provoking questions that help you explore your feelings, perceptions and your inner knowledge. I want you to feel relief and to feel more connected to yourself and your loved ones. I am committed to helping you feel more empowered and bringing more meaning to your life.
For 20 years, I've helped thousands of women like you manage and reduce anxiety, break free from unfair societal expectations and past wounds to cultivate loving, equal relationships, feel more confident as parents and setting boundaries at home and work.
Imagine more peace and joy in your life; returning to the you before everything felt so hard. My clients are brave, brilliant women with beautiful hearts. Many are sensitive mothers or helpers or both. Our sessions are a time for you to feel seen, validated and give yourself the kindness you give to others. Tears and laughter are welcome. Whether it's help for anxiety, boundary setting, grieving a loss, dealing with parenting challenges, relationship difficulties or workplace stress and burnout I'm here for you. I offer virtual 1:1 and in person therapy sessions (in Kitchener on Mondays) and walking therapy along the Grand River.
For 20 years, I've helped thousands of women like you manage and reduce anxiety, break free from unfair societal expectations and past wounds to cultivate loving, equal relationships, feel more confident as parents and setting boundaries at home and work.
Imagine more peace and joy in your life; returning to the you before everything felt so hard. My clients are brave, brilliant women with beautiful hearts. Many are sensitive mothers or helpers or both. Our sessions are a time for you to feel seen, validated and give yourself the kindness you give to others. Tears and laughter are welcome. Whether it's help for anxiety, boundary setting, grieving a loss, dealing with parenting challenges, relationship difficulties or workplace stress and burnout I'm here for you. I offer virtual 1:1 and in person therapy sessions (in Kitchener on Mondays) and walking therapy along the Grand River.
Charlene Mercer (Individuals-Couples-Parenting Support)
Registered Psychotherapist, MACP, MALT, RP, CCC, RRT
Verified Verified
3 Endorsed
Ayr, ON N0B
Let's face it, finding the right therapist can feel a lot like online dating. Sifting through a sea of bios, trying to get a sense of who will be the right fit for your therapeutic journey. There are plenty of great therapists out there, and we all have something different to offer. You're right to invest this much time and energy in finding the perfect match because the therapeutic relationship is one of the most important factors for your progress. In fact, studies show that a good therapist-client relationship can improve therapy outcomes by up to 30%. So, keep reading to decide if we might be the a "therapeutic match"...
Let's face it, finding the right therapist can feel a lot like online dating. Sifting through a sea of bios, trying to get a sense of who will be the right fit for your therapeutic journey. There are plenty of great therapists out there, and we all have something different to offer. You're right to invest this much time and energy in finding the perfect match because the therapeutic relationship is one of the most important factors for your progress. In fact, studies show that a good therapist-client relationship can improve therapy outcomes by up to 30%. So, keep reading to decide if we might be the a "therapeutic match"...
I believe everyone is the expert in their own life, they may just need some help to navigate life's challenges. A strong therapeutic relationship is the key to clients meeting their goals, and I strive to create a space where pre-teens to adults feel safe to talk, share and explore challenges they are facing. I value collaboration and tailor treatment to each individual/ family/ relationship, and I utilize a number of evidence-based techniques to help clients work through obstacles, develop healthy coping habits, and flourish in their life.
I believe everyone is the expert in their own life, they may just need some help to navigate life's challenges. A strong therapeutic relationship is the key to clients meeting their goals, and I strive to create a space where pre-teens to adults feel safe to talk, share and explore challenges they are facing. I value collaboration and tailor treatment to each individual/ family/ relationship, and I utilize a number of evidence-based techniques to help clients work through obstacles, develop healthy coping habits, and flourish in their life.
More Therapists Nearby
Jessica Marie Pietryszyn
Registered Social Worker, MSW, MA, BA
Verified Verified
1 Endorsed
Guelph, ON N0B
As a Registered Social Worker with the OCSWSSW, Jessica is a firm believer that clinical practitioners can empower their clients to become experts in their own mental health. She is a highly intuitive and insightful therapist with over 10 years of combined academic and diverse work experience in the therapeutic space. With a background in neuroscience, psychoeducation, equine studies, and anthropology, she works in collaboration with her clients to build and manifest workable skill sets, while helping them acquire new and different perspectives about their struggles.
As a Registered Social Worker with the OCSWSSW, Jessica is a firm believer that clinical practitioners can empower their clients to become experts in their own mental health. She is a highly intuitive and insightful therapist with over 10 years of combined academic and diverse work experience in the therapeutic space. With a background in neuroscience, psychoeducation, equine studies, and anthropology, she works in collaboration with her clients to build and manifest workable skill sets, while helping them acquire new and different perspectives about their struggles.
Janelle Chioma Efejedia
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Guelph, ON N0B
Are you feeling stuck? Overwhelmed by the day to day stressors? Struggling with communication in your relationships? Wanting to know how to show up authentically yourself? Do you feel anxiety or depression is holding you back? if so then look no further. My aim is to form a collaborative, and therapeutic relationship with my clients, to provide a safe space away from everyday pressures, in which you can explore and gain a better understanding of yourself. Ultimately, I endeavour to provide you with an experience that is therapeutic, culturally responsive that empowers you to enhance your life and live it more fully.
Are you feeling stuck? Overwhelmed by the day to day stressors? Struggling with communication in your relationships? Wanting to know how to show up authentically yourself? Do you feel anxiety or depression is holding you back? if so then look no further. My aim is to form a collaborative, and therapeutic relationship with my clients, to provide a safe space away from everyday pressures, in which you can explore and gain a better understanding of yourself. Ultimately, I endeavour to provide you with an experience that is therapeutic, culturally responsive that empowers you to enhance your life and live it more fully.
When experiencing life transitions such as the loss of a job, a serious illness, the loss of a beloved pet, or the death of a loved one, it can be truly difficult and can impact almost every aspect of your everyday life. If you're feeling overwhelmed or alone in this season, it's time to reach out for support. Daina supports individuals, couples, and families to navigate the complexities of anxiety, depression, grief and loss, helping clients work towards healing and resilience.
When experiencing life transitions such as the loss of a job, a serious illness, the loss of a beloved pet, or the death of a loved one, it can be truly difficult and can impact almost every aspect of your everyday life. If you're feeling overwhelmed or alone in this season, it's time to reach out for support. Daina supports individuals, couples, and families to navigate the complexities of anxiety, depression, grief and loss, helping clients work towards healing and resilience.
Are you struggling with the demands of life? Do you have a low mood, or big shifts in your mood? Do you find you are very critical of yourself but find compassion for others? Do you often feel misunderstood? I can help you explore these experiences and co-create meaning and solutions that suit you. I am also now providing support for couples in conflict and have a particular focus on ADHD-impacted relationships. You don't have to be in crisis to seek help. We can start now!
Are you struggling with the demands of life? Do you have a low mood, or big shifts in your mood? Do you find you are very critical of yourself but find compassion for others? Do you often feel misunderstood? I can help you explore these experiences and co-create meaning and solutions that suit you. I am also now providing support for couples in conflict and have a particular focus on ADHD-impacted relationships. You don't have to be in crisis to seek help. We can start now!
See more therapy options for Ayr
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.