Internet Addiction Therapists in Aurora, ON

One of the bravest things you can do is begin to understand your own story. Allow me to help you navigate your emotions, untangle your thoughts and explore new ways of coping. Your glimpse of hope is out there, let's find it together.

Every individual comes from a different background, facing highs and lows that are influenced by different life experiences. At an early age, I was able to see the importance of mental health and how vital it is to advocate for those that are struggling by extending my hand in help. It has always been an interest of mine working with individuals of multiple cultural backgrounds to ensure that any help they receive caters to their cultural limits. I have a high interest in working with individuals who have experienced or are currently experiencing trauma, relationship issues, familial issues, anxiety, depression, and new life changes

I am a Physician specializing in Psychotherapy to help people by Teaching better ways of coping with challenges (rather than relying on medications). My approach is with a 'solution-focus'. I assist with creative thinking about potential options, resources & opportunities. I help people to understand why they have become upset, or stuck, and then empower them with self-care information & tools so that they can live more comfortably & effectively. The most appropriate clients for my approach are those with the ability & motivation to 'partner' with me on changing themselves - willing to invest more in changing, than complaining.

Do you ever wonder why you keep on doing the things that you do? Your habits or rituals on a daily basis are sometimes hard to decipher or break. The shame, guilt, anger, Sadness, anxiety or depression that we may feel from repeatedly performing the same actions and thoughts, over and over again, may wear you down. By living more in the moment, and being more mindful of your daily activities, your true self will begin to see the workings of your ego. Your egoic mind is built on early childhood defenses and sub personalities that forms certain addictions and inefficient habits. It is important to be curious about your discomfort.

If you want to speak to someone who won't judge, really listens, and can help you find your best self, I would love to hear from you. The first priority is finding a therapist you feel safe with. We begin by exploring the issues and understanding the challenges, but the real work is learning to be gentle with ourselves as we acknowledge the need for a shift and begin to implement new practices. If you have had a traumatic experience, try to seek support within 3 months to prevent PTSD and other issues from developing. EMDR can help immensely to decrease distress. There are no distance issues online. Clients from anywhere welcome.

At different times in our lives, we are handed challenges, and are faced with adversity. In these situations, we may feel like we need some support; someone wise and compassionate who can provide the opportunity to be heard, and the necessary guidance to move forward. You may be dealing with issues of depression, anxiety, problems in a relationship, grief/loss, trauma/post trauma, addiction, parenting, separation/divorce; or maybe you have just lost direction and feel like you need some realignment. Psychotherapy, coaching, or a combination of both offer you the opportunity to explore difficult or confusing terrain, to understand

The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible

I am a Clinical Social Worker, registered with the Ontario College of Social Workers and Social Services Workers, having earned my Master's degree from Yeshiva University- Wurzweiler School of Social Work. I am a professional member of International Institute for Trauma and Addiction Professionals and am a Certified Sex Addiction Therapist. My clinical practice focuses on treating difficulties with anxiety and stress, mood and depression, addiction, relationships, coping with chronic or stress-related medical illness and other psychological/emotional issues, through the use of Cognitive Behavioral Therapy and other therapeutic modalities including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and traditional psychotherapy.

Our most fundamental need is to be seen, heard and accepted as we are. It is no surprise that the strongest determining factor in successful therapy is the therapeutic alliance. Positive change happens when we become more like ourselves rather than trying to be something others want us to be. Our team of experienced psychotherapists are here to support individuals, couples and families with their journeys towards greater wholeness and authenticity. We work with the mind, emotions and nervous system to break unhealthy thinking patterns, unburden emotional pain and trauma, build healthy self-esteem, and find deeper meaning in life.

My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.

I am committed to provide counseling for the success of people in their lives and manage to uphold a cohesive and fun atmosphere, also I respect diversity, confidentiality and maintain ethical boundaries. In my practice at a nonprofit community centre, I participated in educational wellness and community support programs to assist people in many occasions. Also, I provide counseling to children, adolescents, adults and families who may be struggling with life transitions, depression, anxiety, low self-esteem, school refusal, test anxiety and career concerns. I also conduct self assessments to better understand children and adults' learning profiles and examine problems with learning or attention.

Compassionate support is here! Now in-person and virtual! I have been of service to the community for over 20 years including working at a women's shelter, rape crisis centre, high schools, and hospices. I work with clients in the areas of couples, divorce/separation, policing/first responders, stress management, anxiety, depression, bereavement, blended/step-families, cross-cultural issues, and healthy relationships. I use solution focused techniques, somatic experiencing and mindfulness strategies to guide my clients to build their own "tool box" with skills to assist them through difficult emotions, situations and life events.

Hello from Green Life Counseling! We're a compassionate team of registered social workers, psychotherapists, and marriage and family therapists here in Ontario. As qualified members of OASW, CAMFT, and CRPO, we're dedicated to offering professional support to your needs.

At Prevailing Minds, we bring together clinical skill and lived experience with mental health challenges. I’ve worked with individuals with mood disorders, psychotic disorders, personality disorders, eating disorders, substance use issues, and many, many other challenges. I help people discover and maintain their motivation to change. My work is very goal-oriented so you can tell if you are making progress in our work together. I encourage taking learning out of the clinic and into the community and home. Sliding scale pricing is available depending on financial need. Please inquire!

We all need support in re-connecting with our inner strengths, gaining tools and strategies, and overcoming obstacles. We can work together to help you grow on this journey! My name is Jennifer Hoskin MSW RSW with Gaining Ground Counselling Services. I am a Registered Social Worker with over 10 years of counselling experience. I offer individual in-person and telephone counselling sessions to individuals experiencing a wide variety of challenges that life can bring, such as anxiety, stress, grief and loss, and life transitions.

Sometimes in life we can feel stuck - stuck in the way we think, the way we feel, what we do, what we don't do. It happens to all of us because we are human, and something is calling our attention to change or shift things. This can be overwhelming, saddening, frustrating, downright unpleasant. Therapy can provide the opportunity to reflect on what we're experiencing and create new ways of being - from a place of "stuckness" we can create movement.

Have you become aware of feeling constantly not good enough? Does that Inner Critic in your brain provide a constant inner dialogue of the ways in which you are failing? Do you notice that you are feeling rejected and a sense of abandonment?Are you used to putting yourself last in favour of meeting everyone else’s needs?Are you experiencing anxiety and feel as if you are in a constant state of high alert?Shelley’s approach to therapy is one of a trauma informed perspective and is always client centered. Her goal is to work with her clients in an empathetic, gentle way where She aims to hold a supportive and patient space.