Expressive Arts Therapists in Aurora, ON
Newmarket Psychotherapy Team, Inc.
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Aurora, ON L4G
Our approach to therapy is evidence based and eclectic, drawing on therapies such as (but not limited to) Cognitive Behavioural, Narrative, Solution Focused, Play Therapy, Expressive Arts, Emotion Focused, EMDR, Psychodynamic, DBT.
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
Our approach to therapy is evidence based and eclectic, drawing on therapies such as (but not limited to) Cognitive Behavioural, Narrative, Solution Focused, Play Therapy, Expressive Arts, Emotion Focused, EMDR, Psychodynamic, DBT.
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
Rennet Wong-Gates
Registered Social Worker, MSW, RSW, RP
Verified Verified
2 Endorsed
Aurora, ON L4G
My ideal clients are those who wish to work on healing and looking at old patterns they may still use that no longer serve them. I work with individuals, couples, adults, and families. I feel it is essential to be compassionate listener, empathetic, and non-judgmental when working with clients. The care I provide is based on building a therapeutic rapport, offering validation and support to assist in creating a safe space for healing and growth. Clients often share with me that they find my attunement with them warm and comforting.
My ideal clients are those who wish to work on healing and looking at old patterns they may still use that no longer serve them. I work with individuals, couples, adults, and families. I feel it is essential to be compassionate listener, empathetic, and non-judgmental when working with clients. The care I provide is based on building a therapeutic rapport, offering validation and support to assist in creating a safe space for healing and growth. Clients often share with me that they find my attunement with them warm and comforting.
Doctoral degree in Counselling Studies and Certified Child and Youth Counsellor. Support working with children, marriages & families from all stages. I have been in practice for over 33 years. The focus includes: building safety, healthy attachment and attunement, healing from trauma by using NUROFEEDBACK, EMDR and BRAINSPOTTING, decreasing anxiety, depression and OCD, family and marital issues and building self-confidence, emotional regulation, living mindfully with purpose, spirituality, supporting goals and aspirations, living in relational harmony and investing in fulfilling relationships and life goals.
Doctoral degree in Counselling Studies and Certified Child and Youth Counsellor. Support working with children, marriages & families from all stages. I have been in practice for over 33 years. The focus includes: building safety, healthy attachment and attunement, healing from trauma by using NUROFEEDBACK, EMDR and BRAINSPOTTING, decreasing anxiety, depression and OCD, family and marital issues and building self-confidence, emotional regulation, living mindfully with purpose, spirituality, supporting goals and aspirations, living in relational harmony and investing in fulfilling relationships and life goals.
We are human beings, but when caught up in our busy lives, we sometimes turn into human doings. It can be challenging to be present when your schedules are full, or you get swept off by external and internal forces. I have the honour to work with individuals and families challenged by anxiety, depression, experiences of oppression and marginalization. I support folks who may be misunderstood or troubled by negative thoughts. I believe everyone has the power to heal from within and healing may look different for each individual. I am grateful to accompany you on this healing journey. We all have the right to thrive.
We are human beings, but when caught up in our busy lives, we sometimes turn into human doings. It can be challenging to be present when your schedules are full, or you get swept off by external and internal forces. I have the honour to work with individuals and families challenged by anxiety, depression, experiences of oppression and marginalization. I support folks who may be misunderstood or troubled by negative thoughts. I believe everyone has the power to heal from within and healing may look different for each individual. I am grateful to accompany you on this healing journey. We all have the right to thrive.
Hailey Reiss-Emdr For Adults And Kids
Registered Social Worker, RSW, MSW, MTA, BMT, Emdr
Verified Verified
1 Endorsed
Aurora, ON L4G
From what anyone can tell you’ve got it all going for yourself. But, inside your overwhelmed, anxious, depressed, stressed. You've spent a lot of time just holding things together and you're tired. Or maybe it’s your child struggling. To everyone else it looks like they have it all but you are all too familiar with the call from school in the middle of your work day to pick them up. Maybe they have a stomach ache because of anxiety, or they got into another fight. Maybe they save it all for home where they melt down and just can't cope. You're exhausted and it’s time for a change.
From what anyone can tell you’ve got it all going for yourself. But, inside your overwhelmed, anxious, depressed, stressed. You've spent a lot of time just holding things together and you're tired. Or maybe it’s your child struggling. To everyone else it looks like they have it all but you are all too familiar with the call from school in the middle of your work day to pick them up. Maybe they have a stomach ache because of anxiety, or they got into another fight. Maybe they save it all for home where they melt down and just can't cope. You're exhausted and it’s time for a change.
York Region Stress and Anxiety Clinic
Registered Psychotherapist, MEd , CHyp, RP
Verified Verified
Aurora, ON L4G
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
The York Region Stress and Anxiety Clinic is an integrative facility focused on mental health and well-being. Our highly trained and Registered Psychotherapists offer individual, couples, and family counselling and psychotherapy to the York Region Community. We utilize well-researched and cutting edge treatment methods for the treatment of stress, anxiety, panic, depression, trauma/PTSD, and relationship conflicts. All of our therapists have additional training or certification in particular specialty areas to deliver the best care possible
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
Jessica Syrette
Registered Social Worker
Verified Verified
Aurora, ON L4G (Online Only)
Waitlist for new clients
Aaniin boozhoo, I am an Indigenous counsellor and registered social worker. As a First Nations practitioner, the seven grandfather teachings are at the heart of my work. My hope is to be a travel companion to you on your healing journey, offering my skills and training to you as support. Together, we will co-create a safe therapeutic relationship where you can share, explore and define your story.
Aaniin boozhoo, I am an Indigenous counsellor and registered social worker. As a First Nations practitioner, the seven grandfather teachings are at the heart of my work. My hope is to be a travel companion to you on your healing journey, offering my skills and training to you as support. Together, we will co-create a safe therapeutic relationship where you can share, explore and define your story.
Prevailing Minds
Occupational Therapist, OT Reg, (Ont)
Verified Verified
Aurora, ON L4G (Online Only)
At Prevailing Minds, we bring together clinical skill and lived experience with mental health challenges. I’ve worked with individuals with mood disorders, psychotic disorders, personality disorders, eating disorders, substance use issues, and many, many other challenges. I help people discover and maintain their motivation to change. My work is very goal-oriented so you can tell if you are making progress in our work together. I encourage taking learning out of the clinic and into the community and home. Sliding scale pricing is available depending on financial need. Please inquire!
At Prevailing Minds, we bring together clinical skill and lived experience with mental health challenges. I’ve worked with individuals with mood disorders, psychotic disorders, personality disorders, eating disorders, substance use issues, and many, many other challenges. I help people discover and maintain their motivation to change. My work is very goal-oriented so you can tell if you are making progress in our work together. I encourage taking learning out of the clinic and into the community and home. Sliding scale pricing is available depending on financial need. Please inquire!
For 20 years I’ve created a safe space for clients to explore, navigate/process the stuck and painful parts of their story while we embrace reflection and the "aha" moments. This foundation offers improved emotional safety in relationship with yourself/others and confidence having achieved your therapy goals with added healing, purpose, meaningful connection and fulfillment. Are you looking to get to the root of it all and want to show up for yourself in the face of anxiety, depression, loss/grief, challenging relationships, change or past pain/trauma? Noticing symptoms or patterns? I believe I can help.
For 20 years I’ve created a safe space for clients to explore, navigate/process the stuck and painful parts of their story while we embrace reflection and the "aha" moments. This foundation offers improved emotional safety in relationship with yourself/others and confidence having achieved your therapy goals with added healing, purpose, meaningful connection and fulfillment. Are you looking to get to the root of it all and want to show up for yourself in the face of anxiety, depression, loss/grief, challenging relationships, change or past pain/trauma? Noticing symptoms or patterns? I believe I can help.
Kimberley D Mullin
Registered Psychotherapist, MDiv
Verified Verified
7 Endorsed
Aurora, ON L4G
Not accepting new clients
Are you looking for someone to help you find hope in the chaos you are experiencing individually, or as a family? Have you found that the emotional supports you relied on are no longer life-giving? Has this season been unbearably difficult and you are in a sea of despair? Maybe you are at crossroads with your career or in a life transition and would like a new story for yourself but feel stuck. Whichever season of life you are in, I welcome the opportunity to connect with you soon. Let’s explore together some hopeful options for yourself and your family.
Are you looking for someone to help you find hope in the chaos you are experiencing individually, or as a family? Have you found that the emotional supports you relied on are no longer life-giving? Has this season been unbearably difficult and you are in a sea of despair? Maybe you are at crossroads with your career or in a life transition and would like a new story for yourself but feel stuck. Whichever season of life you are in, I welcome the opportunity to connect with you soon. Let’s explore together some hopeful options for yourself and your family.
More Therapists Nearby
Aneliya Saley
Registered Psychotherapist, MTA, RP
Verified Verified
North York, ON M2M (Online Only)
I specialize in expressive arts, such as music and play therapy.
How to find hope? If you are feeling overwhelmed, engaging in therapy can help you feel calm again. Are you and/or your child having struggling, having difficulty regulating emotions? Perhaps you are worried about how your child is coping with changes. In parenting, there are many challenges involved in guiding little people towards becoming adults and life can force families to face events that impact children's ability to function successfully within their daily environments.
I specialize in expressive arts, such as music and play therapy.
How to find hope? If you are feeling overwhelmed, engaging in therapy can help you feel calm again. Are you and/or your child having struggling, having difficulty regulating emotions? Perhaps you are worried about how your child is coping with changes. In parenting, there are many challenges involved in guiding little people towards becoming adults and life can force families to face events that impact children's ability to function successfully within their daily environments.
Kritika Mehta
Registered Psychotherapist (Qualifying), MSc
Verified Verified
1 Endorsed
Vaughan, ON L4H
As a psychotherapist, I use cognitive-behavioral therapy and expressive arts including mindfulness.
Do you struggle with impacts of childhood trauma on your life? It can show up as anger, irritability, anxiety, chronic pain, physical sensations, depression etc. Do you feel that it affects your relationships, day-to-day life and your ability to be a 100%? Do you feel exhausted, tired, overwhelmed by past traumas and does answering emails, calls or texts become challenging? Does it feel like nothing seems to be helping? Working on traumas can be scary. Let's break it down into one step at a time.
As a psychotherapist, I use cognitive-behavioral therapy and expressive arts including mindfulness.
Do you struggle with impacts of childhood trauma on your life? It can show up as anger, irritability, anxiety, chronic pain, physical sensations, depression etc. Do you feel that it affects your relationships, day-to-day life and your ability to be a 100%? Do you feel exhausted, tired, overwhelmed by past traumas and does answering emails, calls or texts become challenging? Does it feel like nothing seems to be helping? Working on traumas can be scary. Let's break it down into one step at a time.
I have studied Gestalt Therapy for four years and Expressive Arts Therapy for three years, along with other different approaches and theories.
Meeting your searching eyes, my heart feels the pain. I ask myself, what I could offer? As human, we inevitably deal with pain, loss, sadness, anger, anxiety, depression --- I might not be able to feel the deep pain you are experiencing, but I am here, ready to go through it with you and know it will be overcome. I also know when the waves of pain subside, we always find treasures left behind. Life doesn’t mean to survive, but to thrive. Challenges help us to expand our heart, our view, our belief in ourselves, and make us grow. It is often not easy. But you are here, ready to meet it courageously, aren't you?
I have studied Gestalt Therapy for four years and Expressive Arts Therapy for three years, along with other different approaches and theories.
Meeting your searching eyes, my heart feels the pain. I ask myself, what I could offer? As human, we inevitably deal with pain, loss, sadness, anger, anxiety, depression --- I might not be able to feel the deep pain you are experiencing, but I am here, ready to go through it with you and know it will be overcome. I also know when the waves of pain subside, we always find treasures left behind. Life doesn’t mean to survive, but to thrive. Challenges help us to expand our heart, our view, our belief in ourselves, and make us grow. It is often not easy. But you are here, ready to meet it courageously, aren't you?
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Verified Verified
Toronto, ON M2M
I am also an Expressive Arts Practitioner, which allows me to integrate creative modalities in our sessions.
Hello, my name is Michelle. I am passionate about exploring with you, your thoughts, feelings, and behaviors that affect the self and your relationships. I want to provide a safe and supportive environment for you to develop personal growth and transformation. I work from an attachment and strength based framework. Together, we will work collaboratively to improve communication skills, strengthen relationships, and describe how family dynamics affect you. I am committed to help you find meaning, present insights, and establish positive changes in your life. Please call/email me to see if I am the right fit for you in your journey.
I am also an Expressive Arts Practitioner, which allows me to integrate creative modalities in our sessions.
Hello, my name is Michelle. I am passionate about exploring with you, your thoughts, feelings, and behaviors that affect the self and your relationships. I want to provide a safe and supportive environment for you to develop personal growth and transformation. I work from an attachment and strength based framework. Together, we will work collaboratively to improve communication skills, strengthen relationships, and describe how family dynamics affect you. I am committed to help you find meaning, present insights, and establish positive changes in your life. Please call/email me to see if I am the right fit for you in your journey.
Ayana Spivak
Registered Psychotherapist, MA, EXAT, DMT, RP
Verified Verified
1 Endorsed
Richmond Hill, ON L4B (Online Only)
Waitlist for new clients
I use experiential, somatic based and humanistic person-centered approach in my practice, in particular Dance/Movement Psychotherapy and Expressive Arts Therapy methods - both with individuals and groups.
I work with children and adults who are experiencing conflict or distress associated with loss, transition or change; who may find some feelings or experiences too overwhelming or difficult to communicate using words alone, or for those who may avoid feelings or confuse issues in their use of words. The therapy I provide may suit for those who suffer from problems that stem from body related issues, concern about body image, or issues with trust. Some of my clients have impairment or trauma that may hinder the capacity for them or others to acknowledge and understand personal areas of strength and weakness.
I use experiential, somatic based and humanistic person-centered approach in my practice, in particular Dance/Movement Psychotherapy and Expressive Arts Therapy methods - both with individuals and groups.
I work with children and adults who are experiencing conflict or distress associated with loss, transition or change; who may find some feelings or experiences too overwhelming or difficult to communicate using words alone, or for those who may avoid feelings or confuse issues in their use of words. The therapy I provide may suit for those who suffer from problems that stem from body related issues, concern about body image, or issues with trust. Some of my clients have impairment or trauma that may hinder the capacity for them or others to acknowledge and understand personal areas of strength and weakness.
Rakshanda Khan
Registered Psychotherapist, MA, DTATI, RP, RCAT
Verified Verified
1 Endorsed
Richmond Hill, ON L4S
I’m a Registered Psychotherapist (RP) and Registered Art Therapist (RCAT) with training in Trauma-Informed Expressive Arts, Somatic and Attachment-based therapies (EFIT, IFS & SP) and Humanistic Integrative Counselling.
Are you an overwhelmed parent who is struggling to support their child despite their best efforts? Are you a BIPOC individual working through intergenerational trauma? Are you recovering from trauma while navigating intersections of race, identity, gender, and personal values as a visible minority? I am a cisgender South Asian immigrant to Canada who has been privileged to work with individuals of all genders and orientations, and from diverse backgrounds. As a parent of a neurodivergent child, I have both lived experience and training in helping children, teens, adults, and families find strength, strategies, and resilience
I’m a Registered Psychotherapist (RP) and Registered Art Therapist (RCAT) with training in Trauma-Informed Expressive Arts, Somatic and Attachment-based therapies (EFIT, IFS & SP) and Humanistic Integrative Counselling.
Are you an overwhelmed parent who is struggling to support their child despite their best efforts? Are you a BIPOC individual working through intergenerational trauma? Are you recovering from trauma while navigating intersections of race, identity, gender, and personal values as a visible minority? I am a cisgender South Asian immigrant to Canada who has been privileged to work with individuals of all genders and orientations, and from diverse backgrounds. As a parent of a neurodivergent child, I have both lived experience and training in helping children, teens, adults, and families find strength, strategies, and resilience
I use a holistic approach to work with clients, including Gestalt therapy, expressive arts therapy, mindfulness, cognitive behavioural therapy, and dialectical behaviour therapy.
I believe that we only live in the present moment because the past is gone, and the future is not here yet. I support you with gaining an awareness of your experience in the moment, become who you are, and processing your challenges in the here-and-now. The change process occurs not when the individuals try to be other than who they are and what they think they should be. Successful recovery involves patience, self-compassion, determination, persistence, commitment, and practice.
I use a holistic approach to work with clients, including Gestalt therapy, expressive arts therapy, mindfulness, cognitive behavioural therapy, and dialectical behaviour therapy.
I believe that we only live in the present moment because the past is gone, and the future is not here yet. I support you with gaining an awareness of your experience in the moment, become who you are, and processing your challenges in the here-and-now. The change process occurs not when the individuals try to be other than who they are and what they think they should be. Successful recovery involves patience, self-compassion, determination, persistence, commitment, and practice.
Emily Hostland
Registered Psychotherapist, RP, MA, ExAT, DTATI
Verified Verified
1 Endorsed
Vaughan, ON L6A
I offer individual therapy informed by a variety of approaches including internal family systems, somatic, existentialism, systems theory, feminist theory, neuroscience, polyvagal theory, expressive arts therapy and psychedelic-assisted therapy.
Do you feel a sense of yearning… for change, to understand yourself, to understand why certain challenges keep arising, and how to build a more meaningful and enjoyable life for yourself? I know this yearning is a resource, and it shows your capacity and curiousity to learn and care for yourself. I offer space to connect to yourself in a meaningful way, to overcome challenging and traumatic experiences with compassion and support, and to realize your full capacity. I am here to offer a way through. You don’t have to do it on your own. My role is to help guide you to find what works and what’s helpful.
I offer individual therapy informed by a variety of approaches including internal family systems, somatic, existentialism, systems theory, feminist theory, neuroscience, polyvagal theory, expressive arts therapy and psychedelic-assisted therapy.
Do you feel a sense of yearning… for change, to understand yourself, to understand why certain challenges keep arising, and how to build a more meaningful and enjoyable life for yourself? I know this yearning is a resource, and it shows your capacity and curiousity to learn and care for yourself. I offer space to connect to yourself in a meaningful way, to overcome challenging and traumatic experiences with compassion and support, and to realize your full capacity. I am here to offer a way through. You don’t have to do it on your own. My role is to help guide you to find what works and what’s helpful.
Daryna Skybina
Registered Psychotherapist (Qualifying), HBSc, MPS
Verified Verified
3 Endorsed
Newmarket, ON L3X (Online Only)
Living with an advanced or chronic illness can feel like a full-time job.Alongside regular responsibilities, you’re juggling countless medical appointments and managing symptoms, while carrying a heavy mental/emotional load. You may be grieving life before illness, anxious about an uncertain future, and be grappling with difficult thoughts about death/dying, the purpose of suffering, or how to live a meaningful life. The process of finding a ‘new normal’ is unique to everyone. At times, it can feel isolating and exhausting, but you don't have to do it alone.
Living with an advanced or chronic illness can feel like a full-time job.Alongside regular responsibilities, you’re juggling countless medical appointments and managing symptoms, while carrying a heavy mental/emotional load. You may be grieving life before illness, anxious about an uncertain future, and be grappling with difficult thoughts about death/dying, the purpose of suffering, or how to live a meaningful life. The process of finding a ‘new normal’ is unique to everyone. At times, it can feel isolating and exhausting, but you don't have to do it alone.
See more therapy options for Aurora
Nearby Expressive Arts Counsellors Searches for Aurora
- East York
- Maple
- Markham
- Newmarket
- North York
- Richmond Hill
- Scarborough
- Stouffville
- Thornhill
- Toronto
- Vaughan
- Woodbridge
Expressive Arts Counsellors
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.