Therapists in Arnprior, ON
There are no results for counsellors in Arnprior
Check out counsellors located nearby or offering teletherapy in Ontario below.Online Therapists
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
Chiru Counselling & Psychotherapy
Registered Psychotherapist, RP, MACP
Verified Verified
5 Endorsed
Manotick, ON K4M
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
Beverley Gail Rice
Registered Psychotherapist, MACP, RP, CTIRF , CLSRF
Verified Verified
Carleton Place, ON K7C
Are you feeling stressed or sad? Have you experienced a trauma, a difficult event, loss of a loved one, or some one on the job, or are you having difficulties with a relationship? Would you like to have relief from your emotional pain? Resolve past traumas? Discharge life stress issues? Would you like to have stronger self esteem, more self confidence, and increased productivity and satisfaction in life? Richer more satisfying relationships?
Are you feeling stressed or sad? Have you experienced a trauma, a difficult event, loss of a loved one, or some one on the job, or are you having difficulties with a relationship? Would you like to have relief from your emotional pain? Resolve past traumas? Discharge life stress issues? Would you like to have stronger self esteem, more self confidence, and increased productivity and satisfaction in life? Richer more satisfying relationships?
Alanna Page
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K1H
Waitlist for new clients
Welcome, I'm glad you're here. I believe we all can create change in our lives and this is your first step. Whether you are an individual or a couple and have one goal or many, we will work with them at your own pace. As we are all unique, I work from a person-centred approach. How we think about ourselves and others can sometimes hold us back from living a fulfilled life aligned with our values. Let's work together so you can begin to feel empowered and move towards wellness. I will meet you where you are today, collaborate with you and walk alongside you as you begin or continue your healing journey.
Welcome, I'm glad you're here. I believe we all can create change in our lives and this is your first step. Whether you are an individual or a couple and have one goal or many, we will work with them at your own pace. As we are all unique, I work from a person-centred approach. How we think about ourselves and others can sometimes hold us back from living a fulfilled life aligned with our values. Let's work together so you can begin to feel empowered and move towards wellness. I will meet you where you are today, collaborate with you and walk alongside you as you begin or continue your healing journey.
Winds of Change Psychotherapy
Registered Psychotherapist, BA, MACP, CCC, CRPO
Verified Verified
Kemptville, ON K0G
Waitlist for new clients
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
My role is to work alongside you on your personal journey towards the growth you may seek to achieve. Our sessions are your time and dedicated to addressing what you deem important, within the safe and confidential environment of psychotherapy practice. I offer non-judgement and acceptance. I value your autonomy and freedom. I provide the space for you to recognize your truth, and unburden your suffering, as you deserve to be heard and understood . I work from a multi-modality approach and tailor evidence-based techniques to individual client needs.
My role is to work alongside you on your personal journey towards the growth you may seek to achieve. Our sessions are your time and dedicated to addressing what you deem important, within the safe and confidential environment of psychotherapy practice. I offer non-judgement and acceptance. I value your autonomy and freedom. I provide the space for you to recognize your truth, and unburden your suffering, as you deserve to be heard and understood . I work from a multi-modality approach and tailor evidence-based techniques to individual client needs.
I am a Registered Psychotherapist (CRPQ)with more than 15 years of experience in mental health working with adults, couples, and children. I am also an art therapist in Quebec (Montreal). I am an expert in different approaches including psychodynamics, CBT, mindfulness, Art therapy, Emotional focused therapy, Attachment-based therapy, and Humanistic approach. I utilize a client-centred methodology to provide a compassionate and safe therapeutic environment for my clients and use the appropriate approach based on my client’s needs and goals to maximize the result.
I am a Registered Psychotherapist (CRPQ)with more than 15 years of experience in mental health working with adults, couples, and children. I am also an art therapist in Quebec (Montreal). I am an expert in different approaches including psychodynamics, CBT, mindfulness, Art therapy, Emotional focused therapy, Attachment-based therapy, and Humanistic approach. I utilize a client-centred methodology to provide a compassionate and safe therapeutic environment for my clients and use the appropriate approach based on my client’s needs and goals to maximize the result.
I am inspired by people who are trying to address significant challenges in their lives. It is difficult to do this alone. I see myself as someone who can listen with empathy, support you to process your experiences, and collaborate with you to identify a way forward that makes sense to you. My approach to psychotherapy is client centered. I am not here to judge but to create a safe and respectful environment for you to explore your concerns. I believe that every individual possesses an innate ability for self-direction and problem-solving. I also believe that developing self-awareness is critical to support growth and healing.
I am inspired by people who are trying to address significant challenges in their lives. It is difficult to do this alone. I see myself as someone who can listen with empathy, support you to process your experiences, and collaborate with you to identify a way forward that makes sense to you. My approach to psychotherapy is client centered. I am not here to judge but to create a safe and respectful environment for you to explore your concerns. I believe that every individual possesses an innate ability for self-direction and problem-solving. I also believe that developing self-awareness is critical to support growth and healing.
Reaching out for support is not always easy. However, on my own healing journey I have found that having a neutral, compassionate and safe person to explore my reality and emotions with has been extremely beneficial for my well-being and personal growth. I aim to provide you with that same experience and look forward to working with you.
Reaching out for support is not always easy. However, on my own healing journey I have found that having a neutral, compassionate and safe person to explore my reality and emotions with has been extremely beneficial for my well-being and personal growth. I aim to provide you with that same experience and look forward to working with you.
I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves. In office- Monday, Tuesday, Wednesday. Online Thursdays.
I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves. In office- Monday, Tuesday, Wednesday. Online Thursdays.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Kingston, ON K7L (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Marlise Meilan and the Meilan Counselling Clinic
Registered Psychotherapist, MA, RP, RCC, CCC
Verified Verified
3 Endorsed
Ottawa, ON K2P (Online Only)
Waitlist for new clients
You? You're probably awestruck by the beauty of this world but also heart-broken by the cruelty of some of the people in it, and enraged at the injustice. Maybe you have unimaginably intense emotions that you struggle to surf, a quick mind but difficulties connecting with others, creative impulses you can't quite express (or not as fluidly as you used to), or are in a relationship where one of you is a POC and the other isn't and you're just trying to make your crazy love work. You might be a healthcare provider needing to replenish your own well, or a therapist seeking an empowering clinical supervisor.
You? You're probably awestruck by the beauty of this world but also heart-broken by the cruelty of some of the people in it, and enraged at the injustice. Maybe you have unimaginably intense emotions that you struggle to surf, a quick mind but difficulties connecting with others, creative impulses you can't quite express (or not as fluidly as you used to), or are in a relationship where one of you is a POC and the other isn't and you're just trying to make your crazy love work. You might be a healthcare provider needing to replenish your own well, or a therapist seeking an empowering clinical supervisor.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
Cheryl Storey Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
Kingston, ON K7L (Online Only)
Life is change. Transformational. Miraculous. Challenging. Horrific. Terrifying. Confusing. Sometimes awe-inspiring! I would love to help you navigate & grow thru anxiety, panic attacks, grief, trauma, post-traumatic stress, life-transitions, divorce, menopause, relationship & workplace conflicts. I also offer seasoned support to: adults seeking insight from antagonistic & narcissistic relationships; assisting "highly sensitive" clients; those navigating spiritual emergence/emergency & trauma; clients identifying as empathic or those diagnosed with Adult ADHD. I work with individuals 18+, including military veterans & students.
Life is change. Transformational. Miraculous. Challenging. Horrific. Terrifying. Confusing. Sometimes awe-inspiring! I would love to help you navigate & grow thru anxiety, panic attacks, grief, trauma, post-traumatic stress, life-transitions, divorce, menopause, relationship & workplace conflicts. I also offer seasoned support to: adults seeking insight from antagonistic & narcissistic relationships; assisting "highly sensitive" clients; those navigating spiritual emergence/emergency & trauma; clients identifying as empathic or those diagnosed with Adult ADHD. I work with individuals 18+, including military veterans & students.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Ottawa, ON K1P (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Verified Verified
4 Endorsed
Ottawa, ON K1S
Welcoming new clients online and downtown Ottawa. Individuals and Couples - Are you looking for someone to listen with empathy and respect as you explore the challenges that life has brought you? I love meeting people where they are and helping them move forward from their stuck places. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope. I look forward to accompanying you on your journey!
Welcoming new clients online and downtown Ottawa. Individuals and Couples - Are you looking for someone to listen with empathy and respect as you explore the challenges that life has brought you? I love meeting people where they are and helping them move forward from their stuck places. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope. I look forward to accompanying you on your journey!
See more therapy options for Arnprior
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.