Gottman Method Therapists in Ancaster, ON

As a therapist and supervisor, I build connections that are genuine, accepting and encouraging, holding space that gently fosters sharing, reflection and growth. I work from a systemic approach that is strengths-based and collaborative, bringing appreciation to the impact of external factors on experiences, while building awareness and offering challenges around personal potential, capabilities and influence. Along our journey together, I hope to share how living and working mindfully, intentionally and compassionately can evolve our beliefs about ourselves and others, transforming our relationships and our experiences of the world.

It's not just you. You're not alone! The last few years have been extra hard. Having a safe place to decompress, receive validation and learn new skills can make things easier. We all have the ability to heal ourselves, but any kind of therapy is hard work. I work with families experiencing relational issues and couples who need to learn or relearn how to work together. The end goal is different for each client, but we will work together to get you to a spot where you feel at ease. For those suffering with trauma or anxiety, Eye Movement Desensitization and Reprocessing (EMDR) therapy is offered as well.

The practice of RD Psychotherapy is located in Hamilton, ON. Clients can utilize virtual sessions or in person sessions. We provide services for individuals, families, couples and group sessions. We provide services to the general population and specialize with Military and Veteran community, as well as the Indigenous population. Services available in English, Spanish, Italian and Polish.

Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists and Social Workers on our team who are ready to put their skills and experience to work for you. We serve adults, couples, families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!

ALIGN! Let’s focus on attuning to yourself and your goals. Looking to optimize your mental health and well being? Process a life transition, difficult family conflict or understand more about a particular area of your life or yourself? I am committed to the therapeutic alliance and working collaboratively with you to address challenges, learn coping strategies, as well as build your overall self esteem to confidently take on life's challenges and demands.

Challenges such as low self worth, anxiety, depression, anger, loneliness, trauma, addiction, & grief provide an opportunity to grow. If you are feeling stuck in the same pattern of thinking and struggling with your personal and interpersonal relationships, it's time to change the way you think about yourself, your circumstances, and those around you. My passion is to empower individuals, couples, and families to develop new pathways of thinking, establish deeper connections and overcome obstacles.

Danielle McCallum is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Danielle has a Masters of Counselling Psychology degree from Yorkville University. Danielle has been trained in a number of specific modalities but takes an eclectic, client-centered approach to treatment. She uses a variety of modalities including: emotion focused, mindfulness based interventions, trauma informed practices, CBT, DBT, Family-based, Emotion Coaching for parents, Gottman and Imago for Couples therapy.

Accepting new clients.Navigating life's challenges can be a daunting task. Often, we find ourselves grappling with a myriad of issues, striving to reach a state of true happiness and contentment without a clear roadmap. This cycle of suffering and unnecessary hardships can feel relentless.If you aspire to break free from this cycle, to cultivate your skills, and to empower yourself, you are in the right place. Drawing upon over 25 years of experience, I have supported numerous clients in transcending issues such as depression, anxiety, addictions, trauma, and other personal struggles.

Are you anxious, feeling low, or struggling with relationship issues? You’re fed up and frustrated with your high anxiety levels, low mood, or cyclical and repetitive issues within your relationships. You’re someone who is ready to take the steps to better yourself, your life, and your relationships but don’t know where to start. You’re ready to feel a sense of hope and relief. You’re ready to have fun, safe, and fulfilling relationships. Most of all, you’re ready to feel calm, happy, and loved.

Opening up is difficult. Often we're told to deal with it, or that things will get better. Maybe you’re going through a transition, feeling overwhelmed, tired, or stuck. Maybe you’ve been feeling an emotion you’ve been told you’re not supposed to feel. Navigating these conflicting thoughts and feelings can be a lot to manage, but you do not have to manage them alone. Maybe you feel like your problems are too big or too small. Maybe you feel like something is just a passing thought and is not worth bringing up. When working with me, nothing is off the table – if it’s important to you, then it is important to me.

You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.