Black Therapists in Ancaster, ON
Sometimes life can be challenging, and making changes feels daunting, and for young people it can be even harder. I specialize in helping children and youth cope with stressors and live their lives to the fullest. I can help parents and children navigate mental health diagnoses such as ADHD, anxiety, depression and ODD. I also support adult clients experiencing low self-esteem, child behavioural issues, trauma, family conflicts and parenting difficulties. I draw on modalities such as Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT).
Sometimes life can be challenging, and making changes feels daunting, and for young people it can be even harder. I specialize in helping children and youth cope with stressors and live their lives to the fullest. I can help parents and children navigate mental health diagnoses such as ADHD, anxiety, depression and ODD. I also support adult clients experiencing low self-esteem, child behavioural issues, trauma, family conflicts and parenting difficulties. I draw on modalities such as Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT).
Registered as a psychologist in the areas of clinical, counseling and school psychology, I perform assessments and therapy to children, youth and adults. I am trained and experienced to provide treatment using skills from a variety of different perspectives, such as, ACT, CBT and insight therapies. I particularly favor making explicit what matters to a client in their life, and then facilitating change in that direction, using awareness and mindfulness skills. Empowering and respecting a client's capacity to chose what's best for them within the context of a valued life, is invaluable in my experience.
Registered as a psychologist in the areas of clinical, counseling and school psychology, I perform assessments and therapy to children, youth and adults. I am trained and experienced to provide treatment using skills from a variety of different perspectives, such as, ACT, CBT and insight therapies. I particularly favor making explicit what matters to a client in their life, and then facilitating change in that direction, using awareness and mindfulness skills. Empowering and respecting a client's capacity to chose what's best for them within the context of a valued life, is invaluable in my experience.
Restore Peace Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Ancaster, ON L9G (Online Only)
Hi, my name is Elizabeth Idowu and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). My aim is to provide a safe space where my clients can feel seen and heard, as they embark on a journey towards peace, progress and healing. As a Nigerian-Canadian woman, I have both personally endured and been exposed to the struggles of others who look like me and share similar experiences. That is why I make it a priority to create and hold space for those who may struggle with their identity, and relate to experiences of feeling unheard and unseen.
Hi, my name is Elizabeth Idowu and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). My aim is to provide a safe space where my clients can feel seen and heard, as they embark on a journey towards peace, progress and healing. As a Nigerian-Canadian woman, I have both personally endured and been exposed to the struggles of others who look like me and share similar experiences. That is why I make it a priority to create and hold space for those who may struggle with their identity, and relate to experiences of feeling unheard and unseen.
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC
Verified Verified
1 Endorsed
Ancaster, ON L9G (Online Only)
I dedicated 17 years of my career to the mental health field, initially as a mental health nurse then transitioned to psychotherapy. Along this transformative journey, i developed a passion for addiction treatment, and trauma therapy, depression, and anxiety. My current clients say my skills I offer are practical and helpful! I am open to working with people who are struggling, feeling stuck, or emotionally tangled! Or just feel to vent, then we figure out what areas are keeping up from going forward. I would like to add value and see my clients flourish. No need to put up a facade, am open to help and most of all listen.
I dedicated 17 years of my career to the mental health field, initially as a mental health nurse then transitioned to psychotherapy. Along this transformative journey, i developed a passion for addiction treatment, and trauma therapy, depression, and anxiety. My current clients say my skills I offer are practical and helpful! I am open to working with people who are struggling, feeling stuck, or emotionally tangled! Or just feel to vent, then we figure out what areas are keeping up from going forward. I would like to add value and see my clients flourish. No need to put up a facade, am open to help and most of all listen.
At Durand Integrated Health Group, we believe counselling should be made available to any person regardless of their mental health challenges, daily struggles, sexuality, race, abilities, ethnicity, religion, socioeconomic status or other. We strive to provide a safe and confidential space to share your thoughts and feelings.
At Durand Integrated Health Group, we believe counselling should be made available to any person regardless of their mental health challenges, daily struggles, sexuality, race, abilities, ethnicity, religion, socioeconomic status or other. We strive to provide a safe and confidential space to share your thoughts and feelings.
Donnica Campbell
Registered Social Worker, CCIP, RSW, BSW
Verified Verified
Ancaster, ON L8S (Online Only)
Embarking on a journey of healing is like taking steps toward a life of health and wellness. In my role, I strive to cultivate a nurturing environment where you can feel secure and embraced as you draw upon your inner strength, progressing towards a state of well-being. My mission involves crafting a space that encourages you to bring forth your true self without any reservations, fostering an atmosphere free from judgment or fear. With a foundation rooted in inclusive and trauma-informed practices, I aim to guide you towards recognizing your strengths and shaping a positive narrative.
Embarking on a journey of healing is like taking steps toward a life of health and wellness. In my role, I strive to cultivate a nurturing environment where you can feel secure and embraced as you draw upon your inner strength, progressing towards a state of well-being. My mission involves crafting a space that encourages you to bring forth your true self without any reservations, fostering an atmosphere free from judgment or fear. With a foundation rooted in inclusive and trauma-informed practices, I aim to guide you towards recognizing your strengths and shaping a positive narrative.
Esra Magsoud
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ancaster, ON L9K (Online Only)
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
Postpartum Depression And Anxiety Therapist Christina Gray-Hall
Registered Psychotherapist, BScN, RN, RP
Verified Verified
1 Endorsed
Ancaster, ON L9G (Online Only)
Pregnancy and a new baby usually bring excitement and happiness, but for some parents, this time can be full of worry, fear, sadness, irritability and confusion. Maybe you are feeling alone, disconnected, overwhelmed or full of rage and guilt. Perhaps you are a new father confused because you are having similar feelings. You are not alone. Nearly 60% of new mothers and 25% of fathers feel what you're feeling during pregnancy and/or during the first few years of their baby's life.I have experience working with parents just like you who may be experiencing this mixed bag of emotions when it comes to their baby!
Pregnancy and a new baby usually bring excitement and happiness, but for some parents, this time can be full of worry, fear, sadness, irritability and confusion. Maybe you are feeling alone, disconnected, overwhelmed or full of rage and guilt. Perhaps you are a new father confused because you are having similar feelings. You are not alone. Nearly 60% of new mothers and 25% of fathers feel what you're feeling during pregnancy and/or during the first few years of their baby's life.I have experience working with parents just like you who may be experiencing this mixed bag of emotions when it comes to their baby!
We all face challenges from time to time. Sometimes, we are able to adequately handle the dilemma by ourselves. Sometimes, though, the problem is much too difficult, and we can use some help. At those times, it is good to know that the kind of help we need is available. It often takes courage to reach for help, particularly to participate in therapy which can feel disruptive and frightening. To be honest, it often is but can be less distressing by compassionate, non-judgmental support. I know it is not easy, but why not call for support anyhow? A safe environment was created just for you. It would be my privilege to help.
We all face challenges from time to time. Sometimes, we are able to adequately handle the dilemma by ourselves. Sometimes, though, the problem is much too difficult, and we can use some help. At those times, it is good to know that the kind of help we need is available. It often takes courage to reach for help, particularly to participate in therapy which can feel disruptive and frightening. To be honest, it often is but can be less distressing by compassionate, non-judgmental support. I know it is not easy, but why not call for support anyhow? A safe environment was created just for you. It would be my privilege to help.
Annasthesia Dapaah-Comfort
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Ancaster, ON L9G (Online Only)
There are various aspects our lives that can interfere with our personal success, social and family relationships, mental stability and overall well-being. Taking care of these needs are an important part of maintaining ones mental health. As a counsellor my job is to help clients identify what these needs are and help my clients address them. I have completed my Master of Arts in Counselling Psychology and work as a counselling associate with the Compassion Project. My group supervision sessions are with Pauline O'Brien, Ed.D., CCC-S, CCS-AC, RP and my individual clinical supervisor is Alyssa Koenderink, MACP, RP.
There are various aspects our lives that can interfere with our personal success, social and family relationships, mental stability and overall well-being. Taking care of these needs are an important part of maintaining ones mental health. As a counsellor my job is to help clients identify what these needs are and help my clients address them. I have completed my Master of Arts in Counselling Psychology and work as a counselling associate with the Compassion Project. My group supervision sessions are with Pauline O'Brien, Ed.D., CCC-S, CCS-AC, RP and my individual clinical supervisor is Alyssa Koenderink, MACP, RP.
Ancestral Memory Therapy
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Ancaster, ON L9G
Do you struggle with anxiety, depression, trauma, self-esteem that affects relationships, ability to function? Do you feel exhausted, overwhelmed, frustrated, lost, by family and/or societal standards, just getting through the day, answering emails or texts, the thought that there’s no light at the end of the tunnel? Do you wonder if life could be better? Now more than ever, many people, are feeling anxious, overwhelmed, uncertain about how to cope with capitalism, oppression, and trauma. We believe everyone should have access to co-regulation, skills, and reminder of your inner wisdom.
Do you struggle with anxiety, depression, trauma, self-esteem that affects relationships, ability to function? Do you feel exhausted, overwhelmed, frustrated, lost, by family and/or societal standards, just getting through the day, answering emails or texts, the thought that there’s no light at the end of the tunnel? Do you wonder if life could be better? Now more than ever, many people, are feeling anxious, overwhelmed, uncertain about how to cope with capitalism, oppression, and trauma. We believe everyone should have access to co-regulation, skills, and reminder of your inner wisdom.
15 Second Videos
Esra Magsoud
Postpartum Depression And Anxiety Therapist Christina Gray-Hall
Ancestral Memory Therapy
Nkiru Agusiobo
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ancaster, ON L9G (Online Only)
As a Psychotherapist, I understand the critical role an individual's mental health plays in one's daily life, which is why therapy is not a one-size-fits-all experience. Hence, I ensure that when I am extending counselling support and resources to my clients, I approach each session and interaction with the mindset of prioritizing my client's needs by implementing counselling interventions and techniques that consider the biopsychosocial framework of my client while also implementing and maintaining an intersectional approach in addressing their presenting issues, as we all are multi-dimensional.
As a Psychotherapist, I understand the critical role an individual's mental health plays in one's daily life, which is why therapy is not a one-size-fits-all experience. Hence, I ensure that when I am extending counselling support and resources to my clients, I approach each session and interaction with the mindset of prioritizing my client's needs by implementing counselling interventions and techniques that consider the biopsychosocial framework of my client while also implementing and maintaining an intersectional approach in addressing their presenting issues, as we all are multi-dimensional.
More Therapists Nearby
Are you looking for a therapist who will celebrate you for you as you explore connecting to your truths and healing? Would you like to feel seen, have your voice heard, and get active support when going through a life transition? I offer a kind and gentle approach to address the impacts of trauma, anxiety, depression, and complex stressors. As a therapist who is black, trans, and queer, I bring my whole authentic self to create a safer container for the therapist and client relationship. Together we can process trauma or complex situations, and develop tools for advocating and supporting you.
Are you looking for a therapist who will celebrate you for you as you explore connecting to your truths and healing? Would you like to feel seen, have your voice heard, and get active support when going through a life transition? I offer a kind and gentle approach to address the impacts of trauma, anxiety, depression, and complex stressors. As a therapist who is black, trans, and queer, I bring my whole authentic self to create a safer container for the therapist and client relationship. Together we can process trauma or complex situations, and develop tools for advocating and supporting you.
Carine M. Diverlus - Pieces to Peace Psychotherapy
Registered Psychotherapist, BA, MEd
Verified Verified
8 Endorsed
Hamilton, ON L9C (Online Only)
Currently accepting new clients. Welcome to Pieces to Peace, a therapy practice that aims to transform the mental health and well-being of Black women and girls. As the primary practitioner, I help high achieving Black women and femmes dissatisfied with their lives, move past self-sacrificing, generational survival habits to discover what a life of peace means for them. Through this therapeutic relationship, we focus primarily on self-discovery, life transitions, and building healthier relationships.
Currently accepting new clients. Welcome to Pieces to Peace, a therapy practice that aims to transform the mental health and well-being of Black women and girls. As the primary practitioner, I help high achieving Black women and femmes dissatisfied with their lives, move past self-sacrificing, generational survival habits to discover what a life of peace means for them. Through this therapeutic relationship, we focus primarily on self-discovery, life transitions, and building healthier relationships.
Appoline Lydia Nimbeshaho
Registered Psychotherapist (Qualifying), RP, MDiv, BA
Verified Verified
2 Endorsed
Hamilton, ON L9C (Online Only)
With over six years of professional training, fluent in French and English, I offer culturally sensitive therapy tailored to diverse clients, BIPOC, Afro-Black communities, and beyond.
Creating a safe environment where clients feel empowered to share their stories is at the heart of my practice. My therapy approach is trauma-informed and person-centered, combining evidence-based modalities to meet each client's needs. I have experience in supporting clients from diverse backgrounds who have experienced trauma, PTSD, grief, burnout, chronic anger, depression, anxiety, suicide ideations, Relationship issues, and life transitions. Together, we can work towards gaining independence in managing your wellness. I provide personalized care that is unique to you. I believe therapy should adapt to the individual's needs.
With over six years of professional training, fluent in French and English, I offer culturally sensitive therapy tailored to diverse clients, BIPOC, Afro-Black communities, and beyond.
Creating a safe environment where clients feel empowered to share their stories is at the heart of my practice. My therapy approach is trauma-informed and person-centered, combining evidence-based modalities to meet each client's needs. I have experience in supporting clients from diverse backgrounds who have experienced trauma, PTSD, grief, burnout, chronic anger, depression, anxiety, suicide ideations, Relationship issues, and life transitions. Together, we can work towards gaining independence in managing your wellness. I provide personalized care that is unique to you. I believe therapy should adapt to the individual's needs.
Shoban Jeyamuraly
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L8S
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Hamilton, ON L9C
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Affordable Therapy Ontario
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Hamilton, ON L8S
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)
Verified Verified
Hamilton, ON L8S (Online Only)
Are you finding it hard to get out of bed? Feeling unmotivated? Seeking help can be challenging. Allow me to help you through this next chapter of your life. My mission is to empower individuals from all backgrounds, fostering inclusive environments for emotional well-being and growth. I specialize in stress management, life transitions and identity and empowerment. My person centered approach ensures a non-judgmental, safe space for your unique journey. People deserve to feel compassion and empathy and this is reflected in my approach.
Are you finding it hard to get out of bed? Feeling unmotivated? Seeking help can be challenging. Allow me to help you through this next chapter of your life. My mission is to empower individuals from all backgrounds, fostering inclusive environments for emotional well-being and growth. I specialize in stress management, life transitions and identity and empowerment. My person centered approach ensures a non-judgmental, safe space for your unique journey. People deserve to feel compassion and empathy and this is reflected in my approach.
Lily Loretta Nell Burt
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
Hamilton, ON L9C
Do you feel misunderstood or like you want to escape from painful memories, thoughts, and/or emotions? Do you feel stuck as though you are unable to move forward in life? Do you struggle with school, people-pleasing, relationship conflict, chronic illness, or feel emotionally disconnected? If any of this applies to you, please know that you are not alone. It is normal to feel overwhelmed, frustrated, and disappointed when life appears to be passing us by and we feel stuck or held back by our past experiences. Having a therapist who provides a trauma-informed and client centred approach is essential in these cases.
Do you feel misunderstood or like you want to escape from painful memories, thoughts, and/or emotions? Do you feel stuck as though you are unable to move forward in life? Do you struggle with school, people-pleasing, relationship conflict, chronic illness, or feel emotionally disconnected? If any of this applies to you, please know that you are not alone. It is normal to feel overwhelmed, frustrated, and disappointed when life appears to be passing us by and we feel stuck or held back by our past experiences. Having a therapist who provides a trauma-informed and client centred approach is essential in these cases.
See more therapy options for Ancaster
Nearby Black Counsellors Searches for Ancaster
- Brampton
- Brantford
- Burlington
- Cambridge
- Georgetown
- Guelph
- Hamilton
- Kitchener
- Milton
- Mississauga
- Oakville
- Waterloo
Black Counsellors
As a Black Canadian, why might I wish to see a therapist who is Black Canadian?
Black Canadian clients may seek out Black Canadian therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with Black Canadian clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with Black Canadian individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of Black Canadian clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognising that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.