Therapists in Amherstview, ON

Photo of Kourtney Hamber - Guiding Arrow Counselling, BA, MA, Registered Psychotherapist (Qualifying)
Guiding Arrow Counselling
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Amherstview, ON K7N
We all experience fear, angst and distress. A cure for mental illness isn't in my reach. I can help you develop behavioural strategies to become comfortable feeling these emotions. And remember, the journey itself is the reason we grow. My professional and personal goal is to guide you to see the courage that you already possess.
We all experience fear, angst and distress. A cure for mental illness isn't in my reach. I can help you develop behavioural strategies to become comfortable feeling these emotions. And remember, the journey itself is the reason we grow. My professional and personal goal is to guide you to see the courage that you already possess.
(613) 699-6455 View (613) 699-6455
Photo of Lana Danilovna Michaels - Psychotherapy Clinic of Lana Michaels (Mikhailova), PhD, RP, Registered Psychotherapist
Psychotherapy Clinic of Lana Michaels (Mikhailova)
Registered Psychotherapist, PhD, RP
Verified Verified
Amherstview, ON K7N
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
(613) 301-3013 View (613) 301-3013
Photo of Michael Wade, MSW, RSW, Registered Social Worker
Michael Wade
Registered Social Worker, MSW, RSW
Verified Verified
Amherstview, ON K7M
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
(343) 503-0892 View (343) 503-0892
Photo of Janice Hillier - Rising Hope Counselling Services- Janice Hillier, MSW, RSW, Registered Social Worker
Rising Hope Counselling Services- Janice Hillier
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Amherstview, ON K7M
It can sometimes be overwhelming dealing with the circumstances of life. Sometimes depression, anxiety, grief and loss, life transitions, relationship troubles, insomnia, caregiver and work stress among other things can pile up so high that it’s hard to see ahead to better days. But you don’t have to do this alone. Those who have a network of support recover better from mental health struggles than those trying to do it alone. And YOU are now taking the first step at expanding your support network It is my goal that through our work together, you will experience rising hope, and that tomorrow will be better than today!
It can sometimes be overwhelming dealing with the circumstances of life. Sometimes depression, anxiety, grief and loss, life transitions, relationship troubles, insomnia, caregiver and work stress among other things can pile up so high that it’s hard to see ahead to better days. But you don’t have to do this alone. Those who have a network of support recover better from mental health struggles than those trying to do it alone. And YOU are now taking the first step at expanding your support network It is my goal that through our work together, you will experience rising hope, and that tomorrow will be better than today!
(343) 306-4532 View (343) 306-4532

More Therapists Nearby

Photo of Laura Campbell Lunn - Lunn Family Counselling, DAC, CAMHP, Counsellor
Lunn Family Counselling
Counsellor, DAC, CAMHP
Verified Verified
Kingston, ON K7M
My integrative approach allows me flexibility in adapting my practice to best suit my client's needs. We specialize in addictions, mental health issues, couples, ADHD and parenting. I work with children, adolescents and adults. I possess over 10 years experience working in the helping field.
My integrative approach allows me flexibility in adapting my practice to best suit my client's needs. We specialize in addictions, mental health issues, couples, ADHD and parenting. I work with children, adolescents and adults. I possess over 10 years experience working in the helping field.
(343) 500-6551 View (343) 500-6551
Photo of Ella Grypma, MA, RPQ, Pre-Licensed Professional
Ella Grypma
Pre-Licensed Professional, MA, RPQ
Verified Verified
1 Endorsed
Kingston, ON K7P
Maybe you’ve been on a healing journey for some time, and despite doing “all the right things”, it feels like you’re not making the progress you hoped for. Whether it’s anxiety, the pressure to keep it all together, or the tendency of putting others first, you're not alone. I am passionate about working with young professionals, particularly women, and supporting them through challenges like self-abandonment, perfectionism, and relationship issues. I also have experience working with individuals navigating complicated relationships with food and body, focusing on instilling confidence and self-esteem.
Maybe you’ve been on a healing journey for some time, and despite doing “all the right things”, it feels like you’re not making the progress you hoped for. Whether it’s anxiety, the pressure to keep it all together, or the tendency of putting others first, you're not alone. I am passionate about working with young professionals, particularly women, and supporting them through challenges like self-abandonment, perfectionism, and relationship issues. I also have experience working with individuals navigating complicated relationships with food and body, focusing on instilling confidence and self-esteem.
(613) 704-7285 View (613) 704-7285
Photo of Victoria Davies, MA, BA, RP, Registered Psychotherapist
Victoria Davies
Registered Psychotherapist, MA, BA, RP
Verified Verified
Kingston, ON K7P
Accepting New Clients. I'm Victoria Davies, a dedicated psychotherapist committed to helping individuals navigate life's challenges and find their path to well-being. With a client-centered approach, I believe in meeting each person where they are, fostering a safe and supportive environment where growth and healing can flourish.
Accepting New Clients. I'm Victoria Davies, a dedicated psychotherapist committed to helping individuals navigate life's challenges and find their path to well-being. With a client-centered approach, I believe in meeting each person where they are, fostering a safe and supportive environment where growth and healing can flourish.
(343) 308-1908 View (343) 308-1908
Photo of Stacey McDonald, MACP, BA, Registered Psychotherapist (Qualifying)
Stacey McDonald
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
3 Endorsed
Kingston, ON K7M  (Online Only)
Do you live with chronic pain/chronic illness and want to feel in control of your life again? Are you a part of the LGBTQIA+ community looking for an affirming space to open up? Maybe you're struggling to figure out who you are after a major life transition or milestone? I support clients 18+ virtually across Ontario with identity concerns, LGBTQIA+ issues, living with chronic pain/chronic illness, stress/burnout, depression, anxiety and more. I have lived experience of chronic pain/illness and the LGBTQ+ community and use that to help create a safe space where you can feel seen, heard and understood in your experience.
Do you live with chronic pain/chronic illness and want to feel in control of your life again? Are you a part of the LGBTQIA+ community looking for an affirming space to open up? Maybe you're struggling to figure out who you are after a major life transition or milestone? I support clients 18+ virtually across Ontario with identity concerns, LGBTQIA+ issues, living with chronic pain/chronic illness, stress/burnout, depression, anxiety and more. I have lived experience of chronic pain/illness and the LGBTQ+ community and use that to help create a safe space where you can feel seen, heard and understood in your experience.
(226) 286-4856 View (226) 286-4856
Photo of Geoff Pross, MA, RP, CCC, Registered Psychotherapist
Geoff Pross
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Kingston, ON K7M
My clients are looking to lead a balanced life with the perspective and tools to face challenges with resilience and optimism. Addictions, anxiety, depression, or negative thinking might be getting in the way of relationship or life goals. My clients are hoping to find practical problem solving in their sessions with me but also build bigger picture thinking and perhaps even get into the big philosophical questions that are a part of making life feel worth living. They value a genuine, human experience with an open-minded, culturally sensitive supporter, that allows them to tap into their own resources for long term well-being.
My clients are looking to lead a balanced life with the perspective and tools to face challenges with resilience and optimism. Addictions, anxiety, depression, or negative thinking might be getting in the way of relationship or life goals. My clients are hoping to find practical problem solving in their sessions with me but also build bigger picture thinking and perhaps even get into the big philosophical questions that are a part of making life feel worth living. They value a genuine, human experience with an open-minded, culturally sensitive supporter, that allows them to tap into their own resources for long term well-being.
(613) 324-3539 View (613) 324-3539
Photo of Anna Petrie Martin, MA, RP, Registered Psychotherapist
Anna Petrie Martin
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Kingston, ON K7M  (Online Only)
Currently accepting new clients. When asked “how are you?”, do you ever answer “I’m fine”, even though internally you’re in turmoil? I work with individuals to learn how they actually feel, approach and accept those feelings and move away from letting those feelings be in control. I primarily work with First-Responders, other Therapists and civilians who have experienced trauma both in their work and in their personal lives. Whether you are looking to explore the roots of your trauma symptoms, learn to cope with distress or build healthy boundaries, I hope to help you meet those goals.
Currently accepting new clients. When asked “how are you?”, do you ever answer “I’m fine”, even though internally you’re in turmoil? I work with individuals to learn how they actually feel, approach and accept those feelings and move away from letting those feelings be in control. I primarily work with First-Responders, other Therapists and civilians who have experienced trauma both in their work and in their personal lives. Whether you are looking to explore the roots of your trauma symptoms, learn to cope with distress or build healthy boundaries, I hope to help you meet those goals.
(365) 602-8575 View (365) 602-8575
Photo of Maxwell Beckett, RSW, Registered Social Worker
Maxwell Beckett
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Kingston, ON K7P
Are you finding everything too stressful right now? Have the last few years been just too much? Whether it is work, relationship, family, or just the stress of trying to make it through the week, I can help. No matter how good our friends or family are, it can be so helpful to have someone with an outside perspective to talk with and help sort through things. Our past does impact our present and understanding the ways we respond to the world can make it all so much easier. If you are looking for a therapist who will be supportive and non-judgemental while guiding you towards more self understanding and confidence, I can help.
Are you finding everything too stressful right now? Have the last few years been just too much? Whether it is work, relationship, family, or just the stress of trying to make it through the week, I can help. No matter how good our friends or family are, it can be so helpful to have someone with an outside perspective to talk with and help sort through things. Our past does impact our present and understanding the ways we respond to the world can make it all so much easier. If you are looking for a therapist who will be supportive and non-judgemental while guiding you towards more self understanding and confidence, I can help.
(343) 333-2265 View (343) 333-2265
Photo of Angeline Antonakos Boswell, MA, RP, CCC, Registered Psychotherapist
Angeline Antonakos Boswell
Registered Psychotherapist, MA, RP, CCC
Verified Verified
5 Endorsed
Kingston, ON K7M  (Online Only)
To me, therapy is a warm, comfortable space we build together; it’s an hour outside of your everyday life, a shared place we can process whatever needs to be processed from the safety of. Care, compassion, non-judgement, and a genuine therapeutic relationship are the foundations of our work together and are my main priorities. My focus is always holistic: we have to look at every layer - from the cues your body and nervous system are giving you to the systemic messages surrounding you - to reach not just the bandaids but the deeper roots of distress and, ultimately, growth. I work from an actively affirming and anti-oppressive lens.
To me, therapy is a warm, comfortable space we build together; it’s an hour outside of your everyday life, a shared place we can process whatever needs to be processed from the safety of. Care, compassion, non-judgement, and a genuine therapeutic relationship are the foundations of our work together and are my main priorities. My focus is always holistic: we have to look at every layer - from the cues your body and nervous system are giving you to the systemic messages surrounding you - to reach not just the bandaids but the deeper roots of distress and, ultimately, growth. I work from an actively affirming and anti-oppressive lens.
(343) 308-1578 View (343) 308-1578
Photo of Bronwyn Riha, MA, RPQ, Registered Psychotherapist (Qualifying)
Bronwyn Riha
Registered Psychotherapist (Qualifying), MA, RPQ
Verified Verified
Kingston, ON K7P
Sometimes life can feel chaotic. Other times, it feels exciting, or lonely, or limitless or overwhelming. But how do we navigate it all? These life experiences present us with opportunities to explore our emotions, thought patterns, relationships, and more with a supportive and collaborative therapeutic relationship. By integrating a client-centered approach to my practice, I’m able to honour your intersectional identity, culture, and unique life experiences, with a treatment plan that recognizes all of you. Together, we can work to explore strategies and build solutions to any issue, and navigate these life experiences together.
Sometimes life can feel chaotic. Other times, it feels exciting, or lonely, or limitless or overwhelming. But how do we navigate it all? These life experiences present us with opportunities to explore our emotions, thought patterns, relationships, and more with a supportive and collaborative therapeutic relationship. By integrating a client-centered approach to my practice, I’m able to honour your intersectional identity, culture, and unique life experiences, with a treatment plan that recognizes all of you. Together, we can work to explore strategies and build solutions to any issue, and navigate these life experiences together.
(613) 777-2246 View (613) 777-2246
Photo of Jennifer Ritchie, MA, RP, CYW, Registered Psychotherapist
Jennifer Ritchie
Registered Psychotherapist, MA, RP, CYW
Verified Verified
Kingston, ON K7M  (Online Only)
Effective October 15th, I am welcoming new clients. With over 20 years experience, I help adults, teens and pre-teens (9+) find hope and regain balance. Perhaps you're worried about your child who is being bullied or struggling with their mood, anxiety, or friendships. Or you're tired of feeling so anxious, stressed and overwhelmed all the time or you've suffered a loss that has rocked your world. Maybe you're just wanting to learn to cope with the tough feelings that keep showing up. Whatever it is, if you're feeling unsure, unsettled, or just not quite feeling like yourself these days please allow me to support you.
Effective October 15th, I am welcoming new clients. With over 20 years experience, I help adults, teens and pre-teens (9+) find hope and regain balance. Perhaps you're worried about your child who is being bullied or struggling with their mood, anxiety, or friendships. Or you're tired of feeling so anxious, stressed and overwhelmed all the time or you've suffered a loss that has rocked your world. Maybe you're just wanting to learn to cope with the tough feelings that keep showing up. Whatever it is, if you're feeling unsure, unsettled, or just not quite feeling like yourself these days please allow me to support you.
(416) 800-3146 View (416) 800-3146
Photo of Crystal Anne Wiens, MSW, RSW, Registered Social Worker
Crystal Anne Wiens
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7P  (Online Only)
Hello! My name is Crystal, and I appreciate you taking the time to visit my profile. Life can be overwhelming and challenging and does not generally come with a road map. I provide a safe, validating, non-judgmental space for individuals struggling with various life stressors and mental health challenges. By working together, we can make meaningful changes, making life feel more balanced and less overwhelming.
Hello! My name is Crystal, and I appreciate you taking the time to visit my profile. Life can be overwhelming and challenging and does not generally come with a road map. I provide a safe, validating, non-judgmental space for individuals struggling with various life stressors and mental health challenges. By working together, we can make meaningful changes, making life feel more balanced and less overwhelming.
(343) 655-1715 View (343) 655-1715
Photo of Angie Vanderwees, BA, MA, Registered Psychotherapist
Angie Vanderwees
Registered Psychotherapist, BA, MA
Verified Verified
1 Endorsed
Kingston, ON K7M
Are you a teen or young adult struggling to cope with constant worrying or depression? Are you experiencing stress and difficulties at school, work, or in relationships? Do you find you’re frequently doubting your abilities, beating yourself up about mistakes, or ruminating over flaws and imperfections? Or perhaps you’re a parent who has noticed signs of anxiety, depression, and low self-esteem in your child.
Are you a teen or young adult struggling to cope with constant worrying or depression? Are you experiencing stress and difficulties at school, work, or in relationships? Do you find you’re frequently doubting your abilities, beating yourself up about mistakes, or ruminating over flaws and imperfections? Or perhaps you’re a parent who has noticed signs of anxiety, depression, and low self-esteem in your child.
(343) 307-7195 View (343) 307-7195
Photo of Lori-Ann McDonald, BSW, RSW, Registered Social Worker
Lori-Ann McDonald
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7M  (Online Only)
Not accepting new clients
Hi, I am Lori. I currently provide support to Women & Non-binary folks virtually in Ontario. I offer this support in the form of individual counselling and support groups. My primary experience is with the Afro-Caribbean & Black community. If this interests you or you have questions, email me to explore your next steps.
Hi, I am Lori. I currently provide support to Women & Non-binary folks virtually in Ontario. I offer this support in the form of individual counselling and support groups. My primary experience is with the Afro-Caribbean & Black community. If this interests you or you have questions, email me to explore your next steps.
(613) 896-3614 View (613) 896-3614
Photo of Shelley Sayle-Udall, RP, BAH, Registered Psychotherapist
Shelley Sayle-Udall
Registered Psychotherapist, RP, BAH
Verified Verified
1 Endorsed
Kingston, ON K7P  (Online Only)
As a Registered Psychotherapist in Ontario, I specialize in providing compassionate, trauma-informed online therapy. My focus is on fostering a supportive environment where you can explore your thoughts and feelings. I invite you to schedule a free 15-minute consultation to take the first step in your healing journey. Together, we can clarify your goals and navigate life's challenges, offering you the guidance and connection you seek. Let’s work towards creating a fulfilling and balanced life.
As a Registered Psychotherapist in Ontario, I specialize in providing compassionate, trauma-informed online therapy. My focus is on fostering a supportive environment where you can explore your thoughts and feelings. I invite you to schedule a free 15-minute consultation to take the first step in your healing journey. Together, we can clarify your goals and navigate life's challenges, offering you the guidance and connection you seek. Let’s work towards creating a fulfilling and balanced life.
(343) 429-8129 View (343) 429-8129
Photo of Lorraine Schroetter-LaPointe, CMH, MEd
Lorraine Schroetter-LaPointe
CMH, MEd
Verified Verified
1 Endorsed
Kingston, ON K7M
Don't let the PAST define your FUTURE - even if betrayed by a relationship or a financial or social scam has shattered your trust. Being overwhelmed by anger, shame, guilt, or sadness is natural. When betrayal tested my strength and resolve, I reached out recognizing that 'no one can read the label inside the jar.' A compassionate, nonjudgmental coach helped me rediscover my values and emerge confidently resilient. Now, I passionately help others regain solid ground and emotional well-being. Together, let's create YOUR safe space to explore, reclaim your power, and transform past adversity into an opportunity for positive growth.
Don't let the PAST define your FUTURE - even if betrayed by a relationship or a financial or social scam has shattered your trust. Being overwhelmed by anger, shame, guilt, or sadness is natural. When betrayal tested my strength and resolve, I reached out recognizing that 'no one can read the label inside the jar.' A compassionate, nonjudgmental coach helped me rediscover my values and emerge confidently resilient. Now, I passionately help others regain solid ground and emotional well-being. Together, let's create YOUR safe space to explore, reclaim your power, and transform past adversity into an opportunity for positive growth.
(343) 304-5610 View (343) 304-5610
Photo of Alison Kuiack - Alison Kuiack-Reflective Self Psychotherapy, MACP, Registered Psychotherapist (Qualifying)
Alison Kuiack-Reflective Self Psychotherapy
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Kingston, ON K7M  (Online Only)
If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
(343) 453-2595 View (343) 453-2595

See more therapy options for Amherstview

How does your Counsellor compare?

Number of Counsellors in Amherstview, ON

< 10

Counsellors in Amherstview, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Coping Skills
100% Stress
75% Divorce

Average years in practice

16 Years

Top 3 insurances accepted

100% Blue Cross
100% TELUS Health
100% Canada Life | Great-West Life

How Counsellors in Amherstview, ON see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Amherstview?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.