Self Esteem Therapists in Amherstburg, ON

Photo of Gabrielle Richard, MSW, RSW, Clinical Social Work/Therapist
Gabrielle Richard
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Amherstburg, ON N9V  (Online Only)
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
(705) 304-5372 View (705) 304-5372
Photo of Tammy DiPierdomenico, MSW, RSW, Registered Social Worker
Tammy DiPierdomenico
Registered Social Worker, MSW, RSW
Verified Verified
Amherstburg, ON N9V  (Online Only)
If you are reading this, you are taking the first step towards your wellness. In life, we all face challenges and reaching out for support is a great way to strengthen your ability to cope with change, stress and emotional challenges. As a Registered Social Worker, I am committed to working with you to develop a plan unique to your needs that will strengthen and empower your life.
If you are reading this, you are taking the first step towards your wellness. In life, we all face challenges and reaching out for support is a great way to strengthen your ability to cope with change, stress and emotional challenges. As a Registered Social Worker, I am committed to working with you to develop a plan unique to your needs that will strengthen and empower your life.
(548) 490-4928 View (548) 490-4928
Photo of Krista Lee Gatti - Next Step Counselling Services, MSW, RSW, BSW, Registered Social Worker
Next Step Counselling Services
Registered Social Worker, MSW, RSW, BSW
Verified Verified
Amherstburg, ON N9V
I believe that challenges arise throughout our life that can often be overwhelming for us to cope with alone. We often struggle to adjust to new transitions. I offer a safe, warm,non-judgemental space to provide a step towards healing.
I believe that challenges arise throughout our life that can often be overwhelming for us to cope with alone. We often struggle to adjust to new transitions. I offer a safe, warm,non-judgemental space to provide a step towards healing.
(226) 705-1108 View (226) 705-1108
Photo of Jackie Kennedy - Jackie Kennedy @ Creating Space Psychotherapy, MA, RP, RCAT, Registered Psychotherapist
Jackie Kennedy @ Creating Space Psychotherapy
Registered Psychotherapist, MA, RP, RCAT
Verified Verified
5 Endorsed
Amherstburg, ON N9V
Supporting folks age 6 through adulthood for Art Therapy & Talk Therapy. Are you seeking a calmer, more meaningful life? Struggling with emotions, overthinking, stress, grief, limiting beliefs, worries or fears? Struggling to calm your nervous system, body, emotions, or thoughts? Looking for a space to slow down, a space to express & process feelings, thoughts & needs? Is your child or youth struggling to regulate or make sense of their inner & outer world? I offer support & guidance to navigate these challenges & more together.
Supporting folks age 6 through adulthood for Art Therapy & Talk Therapy. Are you seeking a calmer, more meaningful life? Struggling with emotions, overthinking, stress, grief, limiting beliefs, worries or fears? Struggling to calm your nervous system, body, emotions, or thoughts? Looking for a space to slow down, a space to express & process feelings, thoughts & needs? Is your child or youth struggling to regulate or make sense of their inner & outer world? I offer support & guidance to navigate these challenges & more together.
(289) 302-9394 View (289) 302-9394
Photo of Jess Critchlow, BA, MACP, RP-Q, Registered Psychotherapist (Qualifying)
Jess Critchlow
Registered Psychotherapist (Qualifying), BA, MACP, RP-Q
Verified Verified
2 Endorsed
Amherstburg, ON N9V
Waitlist for new clients
I half jokingly say that I'm a therapist for people who roll their eyes at therapy, but that should give you a clue on what it's like to work with me - I even promise not to ask "and how does that make you feel"! While I am still a qualifying therapist, I've spent 17 years working with the humans in corporate learning and development roles and I am ready to take ALL of me - both my formal counselling psychology education and training AND my years of experience in corporate - to get your mental health to where you deserve it to be.
I half jokingly say that I'm a therapist for people who roll their eyes at therapy, but that should give you a clue on what it's like to work with me - I even promise not to ask "and how does that make you feel"! While I am still a qualifying therapist, I've spent 17 years working with the humans in corporate learning and development roles and I am ready to take ALL of me - both my formal counselling psychology education and training AND my years of experience in corporate - to get your mental health to where you deserve it to be.
(548) 490-2844 View (548) 490-2844
Photo of Sara Mayrand, RP, Registered Psychotherapist
Sara Mayrand
Registered Psychotherapist, RP
Verified Verified
Amherstburg, ON N9V
Hello and welcome! My name is Sara Mayrand, and I founded Beautiful Minds- a counselling service. I am a Registered Psychotherapist and have graduated from my Masters in counselling psychology and a Bachelors degree in criminology. I am offering counselling services in-person and virtually.  If you are experiencing stress, anxiety, depression, unmanageable anger, relationship problems, self-esteem concerns, trauma, or family problems, I can help you work through it.
Hello and welcome! My name is Sara Mayrand, and I founded Beautiful Minds- a counselling service. I am a Registered Psychotherapist and have graduated from my Masters in counselling psychology and a Bachelors degree in criminology. I am offering counselling services in-person and virtually.  If you are experiencing stress, anxiety, depression, unmanageable anger, relationship problems, self-esteem concerns, trauma, or family problems, I can help you work through it.
(226) 457-6429 View (226) 457-6429
Photo of Danielle Lauzon - Psychotherapist, BScN, CNP
Danielle Lauzon - Psychotherapist
RN, BScN, CNP
Verified Verified
5 Endorsed
Amherstburg, ON N9V
Are you feeling overwhelmed, anxious, alone, stuck, or hopeless? Do you struggle with racing thoughts? Are you uninspired and having difficulty being present each day? From the outside looking in, you might appear to have everything under control, but you're struggling. Reaching out for help can be daunting. If you're experiencing a difficult life transition, anxiety, depression, grief, low self-esteem, or an eating disorder (Binge ED or Bulimia Nervosa), I can provide support. If you're suffering from a lack of direction, low energy and mood changes, I want to help you regain control, let go of shame and find meaning in your life.
Are you feeling overwhelmed, anxious, alone, stuck, or hopeless? Do you struggle with racing thoughts? Are you uninspired and having difficulty being present each day? From the outside looking in, you might appear to have everything under control, but you're struggling. Reaching out for help can be daunting. If you're experiencing a difficult life transition, anxiety, depression, grief, low self-esteem, or an eating disorder (Binge ED or Bulimia Nervosa), I can provide support. If you're suffering from a lack of direction, low energy and mood changes, I want to help you regain control, let go of shame and find meaning in your life.
(226) 705-0394 View (226) 705-0394
Photo of Sarah Ouellette, BA, MA, RP, Registered Psychotherapist
Sarah Ouellette
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Amherstburg, ON N9V
Hello and welcome. No matter your reason for being here, I applaud you for prioritizing your mental health and seeking positive change in your life! As your therapist, I am here to provide a safe and comfortable space for sharing; one where you can feel free to be your truest self and explore your values, thoughts, and emotions. While placing emphasis on my clients’ personal strengths, I like to draw from a range of therapeutic models to best serve them and their individual needs. I am a strong believer in evidence-based practice, as well as a therapeutic relationship that is founded on collaboration, genuineness, and respect.
Hello and welcome. No matter your reason for being here, I applaud you for prioritizing your mental health and seeking positive change in your life! As your therapist, I am here to provide a safe and comfortable space for sharing; one where you can feel free to be your truest self and explore your values, thoughts, and emotions. While placing emphasis on my clients’ personal strengths, I like to draw from a range of therapeutic models to best serve them and their individual needs. I am a strong believer in evidence-based practice, as well as a therapeutic relationship that is founded on collaboration, genuineness, and respect.
(226) 457-2177 View (226) 457-2177
Photo of Giselle Helou, BA, MSW, RSW, Registered Social Worker
Giselle Helou
Registered Social Worker, BA, MSW, RSW
Verified Verified
Amherstburg, ON N9V
Sometimes life has you feeling stuck, lost, and alone. If you are struggling with anxiety, low self esteem, depression, relationship issues, change or stress, I am committed to support you through your journey. My hope is for you to find joy, fulfilment, and learn how to cope through life’s toughest moments. Most importantly you will be supported by someone who takes a non-judgmental and empathetic approach striving to enhance your strengths and help you to live into your values. Regardless of what challenges or problems you might be experiencing, we will work through your obstacles at a pace that feels right for you.
Sometimes life has you feeling stuck, lost, and alone. If you are struggling with anxiety, low self esteem, depression, relationship issues, change or stress, I am committed to support you through your journey. My hope is for you to find joy, fulfilment, and learn how to cope through life’s toughest moments. Most importantly you will be supported by someone who takes a non-judgmental and empathetic approach striving to enhance your strengths and help you to live into your values. Regardless of what challenges or problems you might be experiencing, we will work through your obstacles at a pace that feels right for you.
(226) 908-0452 View (226) 908-0452
Photo of Jaclyn Brown-Paquette, MA, MSW, RSW, Registered Social Worker
Jaclyn Brown-Paquette
Registered Social Worker, MA, MSW, RSW
Verified Verified
Amherstburg, ON N9V
As a Registered Social Worker (2013) & Certified Intuitive Eating Counselor, with an Honours degree in Psychology and Masters degrees in both Psychology & Social Work, I have established a skill set to support those 16+. My experience includes supporting those with: disordered eating/eating disorders, anxiety, depression, body image, low self-esteem, perfectionism, general life stress, etc. I enjoy working from a strength-based perspective and will work to equip you with effective coping tools, as well as the necessary skills to move through your challenges. I have CBT-E (eating disorders), CBT and Addiction certificates.
As a Registered Social Worker (2013) & Certified Intuitive Eating Counselor, with an Honours degree in Psychology and Masters degrees in both Psychology & Social Work, I have established a skill set to support those 16+. My experience includes supporting those with: disordered eating/eating disorders, anxiety, depression, body image, low self-esteem, perfectionism, general life stress, etc. I enjoy working from a strength-based perspective and will work to equip you with effective coping tools, as well as the necessary skills to move through your challenges. I have CBT-E (eating disorders), CBT and Addiction certificates.
(866) 592-1049 View (866) 592-1049
Photo of Julia Recker, CYCP, Counsellor
Julia Recker
Counsellor, CYCP
Verified Verified
1 Endorsed
Amherstburg, ON N9V
Through Helping Hand Counselling I am proud to assist individuals up to the age or 25. My goal is to create a safe and encouraging environment for everyone to be their most authentic selves and grow through the challenges they may be facing. Using the tools of goal setting, behaviour management, and motivational training to help individuals find and meet their needs. I am available for in-person and online appointments with no wait times!
Through Helping Hand Counselling I am proud to assist individuals up to the age or 25. My goal is to create a safe and encouraging environment for everyone to be their most authentic selves and grow through the challenges they may be facing. Using the tools of goal setting, behaviour management, and motivational training to help individuals find and meet their needs. I am available for in-person and online appointments with no wait times!
(226) 213-5576 View (226) 213-5576
Photo of Lindy LeDuc-Wilson, Lindy LeDuc-Wilson, BSW, MSW, RSW
Lindy LeDuc-Wilson
Registered Social Worker, Lindy LeDuc-Wilson, BSW, MSW, RSW
Verified Verified
Amherstburg, ON N9V
I am an extremely experienced therapist with over 35 years of experience who promotes optimal personal growth and development. I appreciate the diversity and uniqueness of each person. My expertise covers a wide range of issues that children, youth, families, couples and adults face. Although therapy can be an intimidating process to start the results are well worth taking that step. We will provide a safe, non-judgemental, confidential and accepting environment in which to change and grow. I will work together with you to create a personal treatment plan that addresses the issues that brought you to therapy.
I am an extremely experienced therapist with over 35 years of experience who promotes optimal personal growth and development. I appreciate the diversity and uniqueness of each person. My expertise covers a wide range of issues that children, youth, families, couples and adults face. Although therapy can be an intimidating process to start the results are well worth taking that step. We will provide a safe, non-judgemental, confidential and accepting environment in which to change and grow. I will work together with you to create a personal treatment plan that addresses the issues that brought you to therapy.
(226) 242-2305 x705 View (226) 242-2305 x705
Photo of Tami Kuzak, MSW, BSW, RSW, Registered Social Worker
Tami Kuzak
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Amherstburg, ON N9V
Accepting new clients! Are you struggling with a challenging situation and in need of some support? Are you feeling stuck, hopeless or afraid? I can help you pursue your own exploration of personal growth and gain insight for a variety of life's challenges. Together we can explore what works best for you. As an experienced therapist, I believe in providing a safe and supportive environment where clients can discuss their issues without fear of judgement. Schedule your free 15 min phone consultation today to determine if we are the right fit for each other.
Accepting new clients! Are you struggling with a challenging situation and in need of some support? Are you feeling stuck, hopeless or afraid? I can help you pursue your own exploration of personal growth and gain insight for a variety of life's challenges. Together we can explore what works best for you. As an experienced therapist, I believe in providing a safe and supportive environment where clients can discuss their issues without fear of judgement. Schedule your free 15 min phone consultation today to determine if we are the right fit for each other.
(226) 782-2454 View (226) 782-2454
Photo of Alexandra McGinnis, MSW, RSW, CBTT, Registered Social Worker
Alexandra McGinnis
Registered Social Worker, MSW, RSW, CBTT
Verified Verified
1 Endorsed
Amherstburg, ON N9V
WELCOME! My name is Alex McGinnis, I am a Clinical Social Worker, MSW RSW. I work with teens and adults who are experiencing overwhelm due to anxiety, depression, stress, and so many other complex issues. Perhaps you’re feeling stagnant in life or have lost your sense of purpose and find yourself asking “who am I?”. Maybe you’re tired of putting other people’s needs and feelings ahead of your own, and you are ready to invest in discovering who you are and what you want out of life? I am here to guide and walk along side of you, while you find your inner strength and resiliency
WELCOME! My name is Alex McGinnis, I am a Clinical Social Worker, MSW RSW. I work with teens and adults who are experiencing overwhelm due to anxiety, depression, stress, and so many other complex issues. Perhaps you’re feeling stagnant in life or have lost your sense of purpose and find yourself asking “who am I?”. Maybe you’re tired of putting other people’s needs and feelings ahead of your own, and you are ready to invest in discovering who you are and what you want out of life? I am here to guide and walk along side of you, while you find your inner strength and resiliency
(226) 457-2123 View (226) 457-2123
Photo of Jessica Doyle, MSW, RSW, CYW, Registered Social Worker
Jessica Doyle
Registered Social Worker, MSW, RSW, CYW
Verified Verified
Amherstburg, ON N9V
Now accepting new clients! As a compassionate and dedicated Social Worker, I am deeply committed to enhancing mental health and promoting overall well-being. My focus lies in empowering children and youth to navigate life's hurdles with resiliance and confidence. With a wealth of experience, I offer comprehensive support tailored to address a variety of challenges they may encounter.
Now accepting new clients! As a compassionate and dedicated Social Worker, I am deeply committed to enhancing mental health and promoting overall well-being. My focus lies in empowering children and youth to navigate life's hurdles with resiliance and confidence. With a wealth of experience, I offer comprehensive support tailored to address a variety of challenges they may encounter.
(226) 894-8618 View (226) 894-8618
Photo of Chad Heaton, MACP, RP, BEd, Registered Psychotherapist
Chad Heaton
Registered Psychotherapist, MACP, RP, BEd
Verified Verified
Amherstburg, ON N9V
Everybody (generally speaking) wants the same thing deep down: security, acceptance, and significance. We are all fractured in different ways (whether self-induced, traumatized by others, or a combination of both) and it is imperative and healthy to sort through this. Clients who are serious about personal development and positive change are ideal because they are the ones who will grow. This involves motivation, truth telling, understanding, and application. If you're struggling with anxiety, depression, addictions, trauma, relational issues, spiritual issues, etc. then rest assured that healing is possible and there is hope.
Everybody (generally speaking) wants the same thing deep down: security, acceptance, and significance. We are all fractured in different ways (whether self-induced, traumatized by others, or a combination of both) and it is imperative and healthy to sort through this. Clients who are serious about personal development and positive change are ideal because they are the ones who will grow. This involves motivation, truth telling, understanding, and application. If you're struggling with anxiety, depression, addictions, trauma, relational issues, spiritual issues, etc. then rest assured that healing is possible and there is hope.
(226) 840-5107 View (226) 840-5107
Photo of Kyra Breshamer, MA, Registered Psychotherapist (Qualifying)
Kyra Breshamer
Registered Psychotherapist (Qualifying), MA
Verified Verified
Amherstburg, ON N9V
Authenticity is an essential part of my approach because I feel that I am human first, and therapist second. I strive to create an environment where you can feel comfortable being who you are and safe in exploring your identity.
Authenticity is an essential part of my approach because I feel that I am human first, and therapist second. I strive to create an environment where you can feel comfortable being who you are and safe in exploring your identity.
(226) 781-7554 View (226) 781-7554
Photo of Lucy Barris - Guiding Light Counselling, MSW, (H)BSW, RSW, Registered Social Worker
Guiding Light Counselling
Registered Social Worker, MSW, (H)BSW, RSW
Verified Verified
Amherstburg, ON N9V
The ultimate goal of therapy is to empower the client(s) to use their inner strength to reach life's fullest potential. Counselling is an important tool when a person(s) is experiencing difficulties which are affecting their quality of life. Often making life changes can be extremely fear provoking, causing insecurity in people, and especially for those who lack coping strategies when dealing with life's stressful events. My goal is to provide confidential and supportive help during these trying times, to help you to have the best potential outcome.
The ultimate goal of therapy is to empower the client(s) to use their inner strength to reach life's fullest potential. Counselling is an important tool when a person(s) is experiencing difficulties which are affecting their quality of life. Often making life changes can be extremely fear provoking, causing insecurity in people, and especially for those who lack coping strategies when dealing with life's stressful events. My goal is to provide confidential and supportive help during these trying times, to help you to have the best potential outcome.
(226) 271-4416 View (226) 271-4416
Photo of Kenna Robb, MSW, BSW, CYC, RSW, Registered Social Worker
Kenna Robb
Registered Social Worker, MSW, BSW, CYC, RSW
Verified Verified
Amherstburg, ON N9V
Hello/Aanii/Boozhoo! I'm Kenna, a mixed First Nations woman with Anishinaabe and Ojibwe roots. I'm a daughter, partner, friend, granddaughter, auntie, helper, and healer. My journey, shaped by my culture, roles, and life experiences, has cultivated a passion for assisting others on their paths using a unique blend of Westernized and Wholistic/Indigenized modalities. My practice primarily focuses on supporting youth (aged 6-17) and adults with mental health, relational struggles, family dynamics, intergenerational trauma/trauma, grief, and more. I'm here to walk alongside individuals as they navigate their journey!
Hello/Aanii/Boozhoo! I'm Kenna, a mixed First Nations woman with Anishinaabe and Ojibwe roots. I'm a daughter, partner, friend, granddaughter, auntie, helper, and healer. My journey, shaped by my culture, roles, and life experiences, has cultivated a passion for assisting others on their paths using a unique blend of Westernized and Wholistic/Indigenized modalities. My practice primarily focuses on supporting youth (aged 6-17) and adults with mental health, relational struggles, family dynamics, intergenerational trauma/trauma, grief, and more. I'm here to walk alongside individuals as they navigate their journey!
(226) 806-0484 View (226) 806-0484
Photo of Chantelle Smith, MSW, RSW, Registered Social Worker
Chantelle Smith
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Amherstburg, ON N9V
Hello and welcome, my name is Chantelle, I am a Registered Social Worker in private practice. I earned my Master’s degree in Social Work from Wayne State University in 2007, with specialization in Family Systems. I have over 15 years experience working with children, adults and families. I believe mental health is just as important as physical health. We experience many challenges and changes throughout our lifetime and ensuring you feel mentally well is important. Together we can explore what works best for you and take those steps needed to improve your overall wellbeing.
Hello and welcome, my name is Chantelle, I am a Registered Social Worker in private practice. I earned my Master’s degree in Social Work from Wayne State University in 2007, with specialization in Family Systems. I have over 15 years experience working with children, adults and families. I believe mental health is just as important as physical health. We experience many challenges and changes throughout our lifetime and ensuring you feel mentally well is important. Together we can explore what works best for you and take those steps needed to improve your overall wellbeing.
(226) 271-4584 View (226) 271-4584
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See more therapy options for Amherstburg

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.