Online Counselling for Almonte
![Photo of Kate McEvenue - Root to Leaf Counselling Ltd, MA , MEd, CCC, Counsellor](https://photos.psychologytoday.com/759f8e76-efff-4f50-8e17-9f310d7e8f4b/1/320x400.jpeg)
I work with individuals who want to feel better - whether you are suffering from the effects of trauma, childhood abuse, neglect, mental health issues, depression, anxiety, or you're just not feeling like yourself anymore. Sometimes a new challenge can trigger old wounds and suddenly life seems overwhelming. Together, we can explore where things may have gone off course to equip you with the insight, skills, and motivation to move forward. My approach is eclectic, using body-based interventions that are safe and proven effective. My belief is that every person has the capacity to heal; No one is broken, and everything is possible.
I work with individuals who want to feel better - whether you are suffering from the effects of trauma, childhood abuse, neglect, mental health issues, depression, anxiety, or you're just not feeling like yourself anymore. Sometimes a new challenge can trigger old wounds and suddenly life seems overwhelming. Together, we can explore where things may have gone off course to equip you with the insight, skills, and motivation to move forward. My approach is eclectic, using body-based interventions that are safe and proven effective. My belief is that every person has the capacity to heal; No one is broken, and everything is possible.
![Photo of Kathleen M. Deck, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/3c0b9941-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Kathleen M. Deck
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Almonte, ON K0A (Online Only)
Waitlist for new clients
Whether you want to work in a short-term way, finding practical solutions to problems you face, or in a more open-ended way, exploring and resolving core issues, I bring a warm and gentle presence and listen deeply to what you bring. I have worked as a therapist for over 25 years helping clients address a wide range of issues including relationship difficulties, stress, anxiety, depression, early trauma and loss. My role often involves encouraging clients by acknowledging the wisdom and resources they already possess and by noticing and supporting new changes as they emerge.
Whether you want to work in a short-term way, finding practical solutions to problems you face, or in a more open-ended way, exploring and resolving core issues, I bring a warm and gentle presence and listen deeply to what you bring. I have worked as a therapist for over 25 years helping clients address a wide range of issues including relationship difficulties, stress, anxiety, depression, early trauma and loss. My role often involves encouraging clients by acknowledging the wisdom and resources they already possess and by noticing and supporting new changes as they emerge.
![Photo of Christine R Skinner - Christine Skinner Counselling Services, BA psyc, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/eada6067-9f60-4cff-9daf-23aade499798/2/320x400.jpeg)
Christine Skinner Counselling Services
Registered Social Worker, BA psyc, MSW, RSW
Verified Verified
Almonte, ON K0A
Life isn't going as planned? Having difficulties connecting with your partner, or being able to relate to your children? Perhaps you're feeling isolated, alone, or lost, possibly out of control. These are all signals that life is currently not in balance. If you're finding that your current day to day is not what you had hoped, not what you intend it to be then I commend you for looking for a resource that can help you get back on track.
Life isn't going as planned? Having difficulties connecting with your partner, or being able to relate to your children? Perhaps you're feeling isolated, alone, or lost, possibly out of control. These are all signals that life is currently not in balance. If you're finding that your current day to day is not what you had hoped, not what you intend it to be then I commend you for looking for a resource that can help you get back on track.
![Photo of Jade Ferguson, MA , RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/f9c2d25c-c6a6-4df7-8421-89da983f7c15/3/320x400.jpeg)
Not sure where to turn but know that you need help? I am ready to provide ongoing support through a holistic and collaborative approach for any and all of life's challenges. I want you to know that their is help available for you to move forward and reconnect to your life again. I have a great deal of experience with children, youth, and adults in many different areas including depression, anxiety, stress management, self-esteem and emotion regulation and I know that together we can achieve your goals.
Not sure where to turn but know that you need help? I am ready to provide ongoing support through a holistic and collaborative approach for any and all of life's challenges. I want you to know that their is help available for you to move forward and reconnect to your life again. I have a great deal of experience with children, youth, and adults in many different areas including depression, anxiety, stress management, self-esteem and emotion regulation and I know that together we can achieve your goals.
![Photo of Scott Rickman, RP, Registered Psychotherapist](https://photos.psychologytoday.com/7153d786-e6cc-4178-8b97-eafd9bf35968/1/320x400.jpeg)
Please Note: My practice has now moved to the West end of Ottawa, serving Nepean, Kanata, Stittsville, Almonte and surrounding areas. My area of expertise is with youth and families who are having difficulties coping with their mental health. When stress, anxiety and sadness begin to play too big of a roll in your life, it can seem overwhelming at times. I provide supportive counselling for youth and families in and around the Ottawa area. Those who struggle with emotion regulation, anger management, attachment issues or just general social problems, need someone to talk to and trust.
Please Note: My practice has now moved to the West end of Ottawa, serving Nepean, Kanata, Stittsville, Almonte and surrounding areas. My area of expertise is with youth and families who are having difficulties coping with their mental health. When stress, anxiety and sadness begin to play too big of a roll in your life, it can seem overwhelming at times. I provide supportive counselling for youth and families in and around the Ottawa area. Those who struggle with emotion regulation, anger management, attachment issues or just general social problems, need someone to talk to and trust.
![Photo of Beth Anne Robertson, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/1b6a421d-43a6-4ba4-9571-7e0fb00de265/1/320x400.jpeg)
I invite you to be curious. To explore. To discover. To remember. To be courageous. To find strength in vulnerability. To use that vulnerability to foster intimacy and connection with those who you love and have yet to love. Mostly, I invite you to allow. To allow yourself to heal. To connect with you. To love you. And to become who you were always meant to be (and have always been). I invite you to experience the profound healing that occurs when we enter the depths, approaching our darkness so that we may discover our light. I invite you to expand in consciousness. To shed the false narratives and stories that you once needed.
I invite you to be curious. To explore. To discover. To remember. To be courageous. To find strength in vulnerability. To use that vulnerability to foster intimacy and connection with those who you love and have yet to love. Mostly, I invite you to allow. To allow yourself to heal. To connect with you. To love you. And to become who you were always meant to be (and have always been). I invite you to experience the profound healing that occurs when we enter the depths, approaching our darkness so that we may discover our light. I invite you to expand in consciousness. To shed the false narratives and stories that you once needed.
![Photo of Patrick O'Halloran, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/ca01b063-04e8-45d1-b9be-0a90d88794b8/2/320x400.jpeg)
As a Registered Social Worker and therapist, I specialize in helping people work through trauma, depression, anxiety, and addictions. I employ an informed, yet relaxed approach to help the therapy process feel accessible. This approach helps many individuals who are new to, unsure or uncomfortable with the idea of counseling. I use a combination of therapeutic techniques, knowledge of neurobiology, physical health, and our nervous system to help people identify and challenge behaviours, reactions, and patterns they want to change or improve.
As a Registered Social Worker and therapist, I specialize in helping people work through trauma, depression, anxiety, and addictions. I employ an informed, yet relaxed approach to help the therapy process feel accessible. This approach helps many individuals who are new to, unsure or uncomfortable with the idea of counseling. I use a combination of therapeutic techniques, knowledge of neurobiology, physical health, and our nervous system to help people identify and challenge behaviours, reactions, and patterns they want to change or improve.
![Photo of Christine Dalgity - Dalgity Counselling & Psychotherapy, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/422f9a20-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dalgity Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
Almonte, ON K0A
Feeling stuck? Anxious? Can't concentrate? Not knowing which way to turn and feeling like you're watching yourself go through the motions but not actually living those moments? What you are experiencing could be due to a loss or change in your life, causing feelings of grief, anxiety, depression, or relationship issues. You may be seeking help for your child or teen's anxiety or behavioural issues. I want you to know there is hope for you and/or your children and there is help to move forward and reconnect with your life again. I can offer that help.
Feeling stuck? Anxious? Can't concentrate? Not knowing which way to turn and feeling like you're watching yourself go through the motions but not actually living those moments? What you are experiencing could be due to a loss or change in your life, causing feelings of grief, anxiety, depression, or relationship issues. You may be seeking help for your child or teen's anxiety or behavioural issues. I want you to know there is hope for you and/or your children and there is help to move forward and reconnect with your life again. I can offer that help.
![Photo of Marie Delorme, RSW, MEd, ISTP-tm, Registered Social Worker](https://photos.psychologytoday.com/b7605467-66c5-4727-8b65-85ab9c9b2617/2/320x400.jpeg)
Marie Delorme
Registered Social Worker, RSW, MEd, ISTP-tm
Verified Verified
1 Endorsed
Almonte, ON K0A
Welcome to Somatic Psychotherapy. Join me for an experience of relaxation and healing. If you have tried talk therapy and are still feeling stuck, this trauma-informed approach might be what you’re seeking. Our bodies can hold on to past stress, injuries, pain, emotions and trauma. This can lead to symptoms of anxiety, depression, chronic pain, and other health issues. I believe that you know what is best for you - I will be here to provide guidance and together we will uncover what is getting in the way of living the life you were meant to - a life of joy and possibility.
Welcome to Somatic Psychotherapy. Join me for an experience of relaxation and healing. If you have tried talk therapy and are still feeling stuck, this trauma-informed approach might be what you’re seeking. Our bodies can hold on to past stress, injuries, pain, emotions and trauma. This can lead to symptoms of anxiety, depression, chronic pain, and other health issues. I believe that you know what is best for you - I will be here to provide guidance and together we will uncover what is getting in the way of living the life you were meant to - a life of joy and possibility.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.