ADHD Therapists in Almonte, ON

Are you looking for a therapist that values your lived experience? I value supporting 2SLGBTQ+ & BIPOC communities in their healing journeys. I'm Mycha (she/her). I strive to create a welcoming and safe environment, free of judgment, so you can comfortably share your needs and goals. In my practice, I help clients with a variety of issues including ADHD, self-identity, enhancing interpersonal relationships, anxiety, and other mental health concerns. I take a client-centred approach, incorporating Acceptance and Commitment Therapy, Interpersonal and Social Rhythm Therapy, and Person-Centred approaches to best support you.

I specialize in the mental health support of children, youth and young adults as well as their families/caregivers. I have experience supporting new diagnosis, medical complexities, eating disorders, neurodiversity (autism, ADHD, OCD, etc), sexual identity, gender identity, grief & loss, life stages & transitions, anxiety, depression, suicidal ideation & self-harm, and more. I am an approved provider for NIHB, VAC & VQRP+. Animal partners can be included as I have a certificate in Animal Assisted Interventions and follow the CCPA Animal Assisted Therapy Practice Guidelines.

Accepting New Clients! Are you a BIPOC young adult, aged 15-29, navigating the complexities of anxiety, ADHD, substance use, self-harm, depression, grief, or OCD? I am a therapist that specializes in these areas, and I understand the unique challenges you face. With a focus on providing supportive, understanding, and tailored care, I am dedicated to helping you find balance, healing, and a path forward that resonates with your experience and needs.

Possibilities Clinic offers a unique team approach on all diagnostic assessments and treatment plans which includes ADHD, Learning Disabilities, Tourette Syndrome/Tic Disorder, OCD, Autism and Early Language & Social Development. Possibilities Clinic serves children, teens, and adults across Ontario with in-person and Telemedicine assessments and treatments.

Congratulations on taking such an important step towards healing and personal growth! I look forward to providing you with a safe space to collaboratively explore your thoughts, emotions and experiences. Together, we will explore and address the root causes of your concerns, enabling you to move towards an authentic and meaningful life. I am honoured to partner with members of LGBTQ+ and racialized communities and endeavour to understand how experiences of marginalization and oppression impact you and your loved ones. I am also passionate about supporting clients with ADHD or those who identify as neurodivergent in some capacity.

I am a Registered Clinical Psychologist in both B.C. and Ontario. I have worked with children and adults with autism, ADHD, developmental delays and learning disabilities for nearly 20yrs. I am also an adjunct professor at Tyndale University where my research studies have focused on ASD.

We provide affordable mental health support for youth and adults anywhere in their mental health journey. Our Registered Psychotherapists deliver a variety of therapeutic modalities including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and exposure and response prevention (ERP) therapy to help you manage your symptoms and meet your mental health or personal growth goals.

I understand that taking the first step to seek therapy takes bravery. In your journey, we will work collaboratively to determine your therapeutic goals and what you would like to achieve through counselling sessions. I can support you by offering neurodiversity affirming therapy to those aged 12 and up with a diagnosis of autism, ADHD, or AuDHD. Not only have I successfully helped people who are neurodiverse (specifically autism, ADHD, and AuDHD) and have I completed training on neurodiversity affirming therapy, but I have familiarity with the challenges of day to day life for someone who is neurodivergent.

I work with individual adults on a variety of issues including anxiety, ADHD, eating disorders, substance use, and shame.

My personal therapy style is structured, goal-oriented, solution-focused, collaborative, flexible, empathetic, and patient. I will work closely with you to develop a treatment plan tailored to your needs and strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. By establishing a non-judgmental, person-focused atmosphere, one that is based on a concrete and flexible treatment plan, my primary goal is to help you develop insight and create lasting, meaningful change in your life.

In addition to anxiety and depression, my specialty areas of focus are: 1. OCD (with its subtypes) and intrusive thoughts. Exposure and Response Prevention (ERP) is a core part of the work. 2. ADHD and executive function skills building, such as time management, focus, impulse control, emotion regulation and organization.

Your journey is unique, and your therapy should be tailored to your needs and experiences. You can bring your whole self to our time together - laughter, tears, anger, joy, or grief, and the many layers of yourself. You want to be seen and heard, for someone to understand how much you've been through, and how desperately you want things to change. I support both individuals and couples, and specialize in supporting people in the queer community, neurodivergent folks, as well as those navigating stress, anxiety, and those nurturing their self-esteem and overcoming people pleasing patterns. All are welcome!

Welcome to my practice! I am both a clinical therapist and a forensic therapist. In my clinical practice I help people work through issues such as depression, anxiety, ADHD, PTSD, and other challenges. In my forensic practice I specialize in high conflict separation and divorce, focusing on the best interests of the child. I work with children ages 2-18, adults, couples and families. I also have extensive experience and training working with Military and Law Enforcement. For additional information, you can find me on YouTube under Kelly Savage parental alienation.

Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.

I will be there for you, to understand you and give you lots of room for whatever comes up. I work with people who have experienced trauma, pain, and are struggling to make meaning. If you wonder whether your therapist is going to be able to hold space for everything you're bringing, I'm a good fit for you. Whether it's anger, shame, hopelessness, thoughts of death, or things you never told anyone, I will be there and I can help you hold it. I believe in the inherent dignity of all people, and it shows. I am also solution-focused. We do not just sit with pain, we figure out how to make meaning together, so you can live well again.

You have experienced life in a unique way that no one could understand better than you. I enjoy the challenge of understanding reality through the eyes of another. Whether you are struggling with depression, apathy, ADHD, chronic isolation, chronic cannabis use, anxiety, low self-esteem, grief, substance or behavioral addictions, complex trauma, your job (or lack thereof), narcissistic abuse, or existential angst, I am here to listen and support you in achieving your goals. I foster healing, empowerment, and growth through compassion, collaboration and insight. The rocky path to self-actualization does not have to be walked alone.

At times, we all need support to navigate the challenges and difficulties we face in our lives. My counselling approach is rooted in the belief that understanding our experiences, our story, and ourselves can be a transformative journey towards greater self-acceptance and hope for the future. I recognize that our challenges are often a reflection of what we have been through in the past, shaping our thoughts, emotions, and behaviors. As we gain perspective and compassion for ourselves, we are empowered to develop healthier coping strategies, heal from past wounds, and embark on a path towards personal growth and fulfillment.