Therapists in Alexandria, ON
![Photo of Roxanne Leblanc, MA, Registered Psychotherapist](https://photos.psychologytoday.com/907bd75b-4630-44f5-ab2d-6cafb1352186/3/320x400.jpeg)
(I offer English and French services) *Frais étudiant disponible* *Student Fee available* Je crois fermement que tout le monde a des capacités innées à guérir et à améliorer ses relations. Nous avons parfois besoin de quelqu'un sur notre chemin pour nous éclairer dans nos réflexions, questions et combats. En tant que psychothérapeute, je m'assure que vous avez un endroit sécuritaire pour construire une alliance thérapeutique solide basée sur la confiance, le non-jugement, l'authenticité et l'acceptation. Je crois que si nous formons une équipe, nous pourrons faciliter votre processus et mettre en valeur votre potentiel intérieur.
(I offer English and French services) *Frais étudiant disponible* *Student Fee available* Je crois fermement que tout le monde a des capacités innées à guérir et à améliorer ses relations. Nous avons parfois besoin de quelqu'un sur notre chemin pour nous éclairer dans nos réflexions, questions et combats. En tant que psychothérapeute, je m'assure que vous avez un endroit sécuritaire pour construire une alliance thérapeutique solide basée sur la confiance, le non-jugement, l'authenticité et l'acceptation. Je crois que si nous formons une équipe, nous pourrons faciliter votre processus et mettre en valeur votre potentiel intérieur.
![Photo of Jessica Trainor - Jessica Trainor - Trauma Therapy (EMDR and BSP), MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4f35e5d2-062c-4878-9d56-51c1f7e8cfcb/2/320x400.jpeg)
Jessica Trainor - Trauma Therapy (EMDR and BSP)
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Alexandria, ON K0C (Online Only)
Childhood Sexual Abuse & Trauma Therapy - I help intra-familial childhood sexual abuse survivors own their enoughness. Painful past experiences, such as trauma, shape the way we show up and navigate through our present day lives and the world around us. Without deep healing of these experiences and traumas, we can feel stuck; like nothing is working. It feels hopeless. You likely landed here because it’s all gotten to be too much - I see you and I am so glad you're here. I provide a warm space to explore present day anxieties and get you past that feeling of stuckness. Let's rebuild your mind-body connection!
Childhood Sexual Abuse & Trauma Therapy - I help intra-familial childhood sexual abuse survivors own their enoughness. Painful past experiences, such as trauma, shape the way we show up and navigate through our present day lives and the world around us. Without deep healing of these experiences and traumas, we can feel stuck; like nothing is working. It feels hopeless. You likely landed here because it’s all gotten to be too much - I see you and I am so glad you're here. I provide a warm space to explore present day anxieties and get you past that feeling of stuckness. Let's rebuild your mind-body connection!
![Photo of Chantal Williams, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/eac2685d-e51d-4fcb-9aac-e012373f81f0/3/320x400.jpeg)
Chantal Williams
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Alexandria, ON K0C (Online Only)
Accepting NEW patients for phone & video sessions across Ontario. I have 15+ years of experience. I provide individual, couples & family therapy to children (4+), youth and adults. Services are provided in English or French with no waitlist. Life is full of challenging moments, but you don’t have to overcome them alone. I am here to support you. I am passionate about helping children, youth and adults navigate life stressors by discovering their strengths and learning practical strategies to build their capacity to cope and make meaningful change. I can help you do the same.
Accepting NEW patients for phone & video sessions across Ontario. I have 15+ years of experience. I provide individual, couples & family therapy to children (4+), youth and adults. Services are provided in English or French with no waitlist. Life is full of challenging moments, but you don’t have to overcome them alone. I am here to support you. I am passionate about helping children, youth and adults navigate life stressors by discovering their strengths and learning practical strategies to build their capacity to cope and make meaningful change. I can help you do the same.
![Photo of Christiane Brunet, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/22ca0d28-f5b2-4442-bf71-323572cd390e/3/320x400.jpeg)
Christiane Brunet
Registered Psychotherapist, MACP, RP
Verified Verified
Alexandria, ON K0C (Online Only)
I am a registered psychotherapist with over thirteen years of experience working with individuals and families experiencing hardship, including, trauma, abuse, addiction, mental health struggles, and child-parent conflicts. I hold a Master’s degree in Counselling Psychology which has equipped me with the fundamental knowledge and skills to provide impactful therapy.
I am a registered psychotherapist with over thirteen years of experience working with individuals and families experiencing hardship, including, trauma, abuse, addiction, mental health struggles, and child-parent conflicts. I hold a Master’s degree in Counselling Psychology which has equipped me with the fundamental knowledge and skills to provide impactful therapy.
![Photo of Camille Leclerc, MA, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/8d3e2128-5837-48bf-b522-3b07fae5cb15/1/320x400.jpeg)
Camille Leclerc
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
Alexandria, ON K0C
Do you feel like your relationship is in distress? Conflicts with your family members are frequent and a distance is being created? You may feel stressed, angry, sad or isolated, because the ties with your loved ones are difficult. Couple or family therapy can help you! Indeed, your well-being is influenced by the quality of your relationships, and we are all capable of learning to interact in a satisfying and nourishing way. I propose to create a safe environment in therapy so that we can work together towards your well-being and improve the bonds with your love partner or loved ones leading to a life aligned with your values.
Do you feel like your relationship is in distress? Conflicts with your family members are frequent and a distance is being created? You may feel stressed, angry, sad or isolated, because the ties with your loved ones are difficult. Couple or family therapy can help you! Indeed, your well-being is influenced by the quality of your relationships, and we are all capable of learning to interact in a satisfying and nourishing way. I propose to create a safe environment in therapy so that we can work together towards your well-being and improve the bonds with your love partner or loved ones leading to a life aligned with your values.
More Therapists Nearby
![Photo of Amanda Thomas, BAPsy, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/c5e6f166-df30-40ae-944f-af3200c0a8c3/3/320x400.jpeg)
Amanda Thomas
Registered Psychotherapist, BAPsy, MACP, RP
Verified Verified
2 Endorsed
Ingleside, ON K0C
Hi! My name is Amanda, I am a Registered Psychotherapist in Cornwall, ON, at Sydney Health and Performance. I am currently offering individual counselling and psychotherapy to youth and adults ages 13 to 64 years old experiencing mental health challenges including but not limited to, anxiety, stress, depression, grief, relationship problems, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.
Hi! My name is Amanda, I am a Registered Psychotherapist in Cornwall, ON, at Sydney Health and Performance. I am currently offering individual counselling and psychotherapy to youth and adults ages 13 to 64 years old experiencing mental health challenges including but not limited to, anxiety, stress, depression, grief, relationship problems, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.
![Photo of Katie Michaud - New Mindset Therapy & Yoga, BSW, RSW, EMDR, Registered Social Worker](https://photos.psychologytoday.com/012082dc-2da7-47bd-9810-4c1bf6bc355d/1/320x400.jpeg)
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR
Verified Verified
1 Endorsed
Long Sault, ON K0C
Do you struggle with feeling irritable, distant or cut off from others, avoid social activities have difficulty concentrating or inability to function in your professional or personal relationships? Do you have trouble saying no without feeling guilty, or trying to live up to unrealistic expectations? Now more than ever, professionals in our community are feeling tired and forgotten. We believe that professionals should be provided with consistent and quality therapy to be able to live a more peaceful and fulfilling life.
Do you struggle with feeling irritable, distant or cut off from others, avoid social activities have difficulty concentrating or inability to function in your professional or personal relationships? Do you have trouble saying no without feeling guilty, or trying to live up to unrealistic expectations? Now more than ever, professionals in our community are feeling tired and forgotten. We believe that professionals should be provided with consistent and quality therapy to be able to live a more peaceful and fulfilling life.
![Photo of Courtney Vezina, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/ae9a7c0b-1418-4e9a-8860-5f3a98eb6cb0/1/320x400.jpeg)
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
![Photo of Shahnaz Perveen, MA, RSW, Registered Social Worker](https://photos.psychologytoday.com/d942d68d-0013-4857-b648-cca0682af3bb/1/320x400.jpeg)
I am accepting new clients. If you are in crisis and are seeking support, I am here to help you. Work stress and family matters could have negative impacts on your mental and physical health. I follow a holistic approach - a combination of CBT, narrative therapy, and solution-focused. My therapy is person-centered, strengths-based, and solution focused. I have more than 15 years' experience helping adults and seniors.
I am accepting new clients. If you are in crisis and are seeking support, I am here to help you. Work stress and family matters could have negative impacts on your mental and physical health. I follow a holistic approach - a combination of CBT, narrative therapy, and solution-focused. My therapy is person-centered, strengths-based, and solution focused. I have more than 15 years' experience helping adults and seniors.
![Photo of Shannon Jervis (Psychotherapy For You Ontario), MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/fd295a9b-831c-4fdc-b2b8-8350579005a8/1/320x400.jpeg)
Shannon Jervis (Psychotherapy For You Ontario)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6H (Online Only)
Hi, my name is Shannon! BSW, MSW, RSW, Master of Social Work I am a dedicated and compassionate professional with extensive experience working with victims of trauma in diverse settings. Throughout my career, I have provided unwavering support to clients affected by neglect, child abuse, domestic violence, and various mental health challenges. I specialize in creating a collaborative and meaningful treatment plan tailored to individual needs, fostering a therapeutic environment.
Hi, my name is Shannon! BSW, MSW, RSW, Master of Social Work I am a dedicated and compassionate professional with extensive experience working with victims of trauma in diverse settings. Throughout my career, I have provided unwavering support to clients affected by neglect, child abuse, domestic violence, and various mental health challenges. I specialize in creating a collaborative and meaningful treatment plan tailored to individual needs, fostering a therapeutic environment.
![Photo of Tara Belanger Registered Nurse Psychotherapist, BScN, RN, PMH-C](https://photos.psychologytoday.com/279d1a31-f1eb-4d43-acad-303663bcdd3e/1/320x400.jpeg)
Tara Belanger Registered Nurse Psychotherapist
BScN, RN, PMH-C
Verified Verified
4 Endorsed
Cornwall, ON K6J (Online Only)
Sometimes life has us experiencing feelings of anxiety, depression, anger or stress. Perhaps you are feeling overwhelmed or burned out and struggling to find balance. I want you to know that you are not alone in this journey. Together, we can work towards building a nurturing environment for you and your family, including your adolescents. My goal is to help you find the confidence and resilience needed to navigate this new chapter in your life, living according to your deepest values, even in the midst of difficult emotions and experiences.
Sometimes life has us experiencing feelings of anxiety, depression, anger or stress. Perhaps you are feeling overwhelmed or burned out and struggling to find balance. I want you to know that you are not alone in this journey. Together, we can work towards building a nurturing environment for you and your family, including your adolescents. My goal is to help you find the confidence and resilience needed to navigate this new chapter in your life, living according to your deepest values, even in the midst of difficult emotions and experiences.
![Photo of Jacob Sombrutzki, MACP, RCC, Counsellor](https://photos.psychologytoday.com/9436dbf9-ae82-468a-83a5-e9a6183e0ac4/2/320x400.jpeg)
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
![Photo of Jessica Pershick, MPsy, Registered Psychotherapist](https://photos.psychologytoday.com/aa442555-0537-41ae-be2e-cf7967947de1/1/320x400.png)
Jessica Pershick
Registered Psychotherapist, MPsy
Verified Verified
5 Endorsed
Cornwall, ON K6J (Online Only)
Not accepting new clients
Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.
Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.
![Photo of Natalie Carrière, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4755402a-fe98-4f27-959b-ceab9be67611/1/320x400.jpeg)
Natalie Carrière
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Winchester, ON K0C
Waitlist for new clients
Are you suffering from depression, anxiety, grief, or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, , retirement, parenthood, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We work together to build on your strengths and identify behaviour patterns and thought processes which no longer serve you, in order to help you change and heal.
Are you suffering from depression, anxiety, grief, or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, , retirement, parenthood, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We work together to build on your strengths and identify behaviour patterns and thought processes which no longer serve you, in order to help you change and heal.
![Photo of Krystal Delage - Health Within Psychotherapy, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3f36adc4-4cc9-446d-86e4-8576e94cfb5a/1/320x400.jpeg)
Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.
Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.
![Photo of Prof. Oxford York, PhD, CCC, CAGCS, CCTP, RMFT-Q, Registered Psychotherapist](https://photos.psychologytoday.com/b4318b9d-475d-4eb8-9162-d818723bff02/2/320x400.jpeg)
Prof. Oxford York
Registered Psychotherapist, PhD, CCC, CAGCS, CCTP, RMFT-Q
Verified Verified
Cornwall, ON K6K
Do you feel that life has taken a toll on your mental and physical health? Are you struggling to maintain motivated? Do you feel judged, lost or alone with your emotions? Are you feeling "stuck" without any direction on how to turn or exit your present situation? Are you questioning current or past relationships in your life? Are you managing illness, disease or pain alone? Having concerns about who you have become after a major life transition? Are you suffering alone in silence?Are you ready to learn about yourself? If answering yes to any, then the time is NOW to SLOW down, and CONNECT to begin a supportive healing journey!
Do you feel that life has taken a toll on your mental and physical health? Are you struggling to maintain motivated? Do you feel judged, lost or alone with your emotions? Are you feeling "stuck" without any direction on how to turn or exit your present situation? Are you questioning current or past relationships in your life? Are you managing illness, disease or pain alone? Having concerns about who you have become after a major life transition? Are you suffering alone in silence?Are you ready to learn about yourself? If answering yes to any, then the time is NOW to SLOW down, and CONNECT to begin a supportive healing journey!
![Photo of Johanna Alexandra Bakker - Ataraxia Counselling Cornwall, MACP, BAPsych, Registered Psychotherapist](https://photos.psychologytoday.com/116f7f76-e6ee-4a25-aa38-9bba37039e79/3/320x400.jpeg)
Ataraxia Counselling Cornwall
Registered Psychotherapist, MACP, BAPsych
Verified Verified
Cornwall, ON K6H
I am a registered psychotherapist and I work with both couples and individuals who struggle with various inter/intrapersonal issues. I see my clients, not as a diagnosis, but as individuals with complex life stories who require a treatment plan designed with their specific needs and experiences in mind. If you are struggling with your mental health and are looking for someone to turn to as you begin your journey, reach out today. Together, we can work towards improving your current and future life satisfaction.
I am a registered psychotherapist and I work with both couples and individuals who struggle with various inter/intrapersonal issues. I see my clients, not as a diagnosis, but as individuals with complex life stories who require a treatment plan designed with their specific needs and experiences in mind. If you are struggling with your mental health and are looking for someone to turn to as you begin your journey, reach out today. Together, we can work towards improving your current and future life satisfaction.
![Photo of Brian Kember, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/42fb6c7e-90d3-4148-9f06-e76e19284847/2/320x400.jpeg)
At Renewed Living Counseling, my primary focus is on you. I understand that seeking therapy is a significant step, and I am here to support you on your journey to healing and personal growth. I am committed to your well-being and I am dedicated to providing a safe and compassionate space for you to explore your thoughts, feelings, and experiences.
At Renewed Living Counseling, my primary focus is on you. I understand that seeking therapy is a significant step, and I am here to support you on your journey to healing and personal growth. I am committed to your well-being and I am dedicated to providing a safe and compassionate space for you to explore your thoughts, feelings, and experiences.
![Photo of Johanne Helene Audy - Johanne Audy Psychotherapy, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/cbccd1e2-8f7e-4d3f-8781-fa667c738e3d/1/320x400.jpeg)
Johanne Audy Psychotherapy
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Cornwall, ON K6J
Life has its challenges and reaching out for help can be intimidating. As a therapist I recognize the importance of creating a safe space through compassion, and of building a sound therapeutic connection in order for change to occur. That connection is built through meeting clients where they are at emotionally and motivationally, by remaining a neutral observer, and by allowing the client to set the pace for meeting identified goals. Having this safe place to gain insight and build on your coping skills can help you better manage mental health and to move beyond feeling stuck.
Life has its challenges and reaching out for help can be intimidating. As a therapist I recognize the importance of creating a safe space through compassion, and of building a sound therapeutic connection in order for change to occur. That connection is built through meeting clients where they are at emotionally and motivationally, by remaining a neutral observer, and by allowing the client to set the pace for meeting identified goals. Having this safe place to gain insight and build on your coping skills can help you better manage mental health and to move beyond feeling stuck.
![Photo of Cynthia Dewolfe, BA MACP, Pre-Licensed Professional](https://photos.psychologytoday.com/5f0eea5f-91c3-4cdb-b83c-f7a1549906cd/2/320x400.jpeg)
Cynthia Dewolfe
Pre-Licensed Professional, BA MACP
Verified Verified
3 Endorsed
Chesterville, ON K0C
Life is unpredictable and everchanging as are we. The stresses and barriers of day-to-day life as well as unexpected challenges stretch our resources and drain our resilience. Taking time for ourselves to reflect, renew, and grow becomes an even harder task when supports are low. I strive to offer a safe, non-judgemental environment to discuss difficulties, provide an empathetic ear, and explore concerns through a variety of therapeutic modalities that are uniquely tailored to you. I believe that each person has the strength and ability for personal growth and can affect change in their life.
Life is unpredictable and everchanging as are we. The stresses and barriers of day-to-day life as well as unexpected challenges stretch our resources and drain our resilience. Taking time for ourselves to reflect, renew, and grow becomes an even harder task when supports are low. I strive to offer a safe, non-judgemental environment to discuss difficulties, provide an empathetic ear, and explore concerns through a variety of therapeutic modalities that are uniquely tailored to you. I believe that each person has the strength and ability for personal growth and can affect change in their life.
![Photo of Tim Kahtava - Tim Kahtava Men's Therapy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/56a9913d-ce52-4c1c-81d0-454b052e9f51/2/320x400.jpeg)
Tim Kahtava Men's Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Cornwall, ON K6K (Online Only)
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
![Photo of Ashley McKay, BA, BSW, MSW , RSW, Registered Social Worker](https://photos.psychologytoday.com/2dc67ef6-210d-4280-8ad9-5b9582ecae60/2/320x400.jpeg)
I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
![Photo of Myra Meier - Myra Meier @ Psychotherapy For You, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2566581f-d452-408e-acde-e4a7b8953239/2/320x400.jpeg)
Myra Meier @ Psychotherapy For You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6J (Online Only)
My practice is concentrated around a client-centred approach, always bearing in mind the philosophy of ‘unconditional positive regard’ that should be afforded every person. Working together with my clients we will identify challenges, make goals and work towards recognizing and removing obstacles. My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want. Some of my specialized training and experience includes CBT, Narrative Therapy
My practice is concentrated around a client-centred approach, always bearing in mind the philosophy of ‘unconditional positive regard’ that should be afforded every person. Working together with my clients we will identify challenges, make goals and work towards recognizing and removing obstacles. My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want. Some of my specialized training and experience includes CBT, Narrative Therapy
![Photo of Jessica Morrow, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/cc73d55f-6cd1-466f-9bd0-1d4a461960d3/2/320x400.jpeg)
Jessica Morrow
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Winchester, ON K0C
Waitlist for new clients
Are you struggling with people-pleasing? Does it feel hard or even impossible to set boundaries? Often when we experience these challenges we tend to also struggle with self-esteem, anxiety, and perfectionism. We might feel burnt out or dissatisfied, and it can be difficult to imagine things could be different. When we fall into people-pleasing patterns we often focus on what we feel is expected of us, leading to disconnection from our own wants, needs, and aspirations.
Are you struggling with people-pleasing? Does it feel hard or even impossible to set boundaries? Often when we experience these challenges we tend to also struggle with self-esteem, anxiety, and perfectionism. We might feel burnt out or dissatisfied, and it can be difficult to imagine things could be different. When we fall into people-pleasing patterns we often focus on what we feel is expected of us, leading to disconnection from our own wants, needs, and aspirations.
![Photo of Lise Walker, MSW, Registered Social Worker](https://photos.psychologytoday.com/410b167e-1b11-4952-a756-0223b4ed768c/2/320x400.jpeg)
Currently accepting clients for virtual & in person appointments. Tired of feeling tense, having a short fuse, struggling to get things done or feeling hopeless? Emotional experiences impact our health and well-being and can leave someone feeling stuck, disconnected in our relationships or with physical symptoms. Overwhelmed, fear, anger and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. They impact our day to day and relationships with partners and family. I can help you overcome these, guide you through a process of change and teach you coping strategies.
Currently accepting clients for virtual & in person appointments. Tired of feeling tense, having a short fuse, struggling to get things done or feeling hopeless? Emotional experiences impact our health and well-being and can leave someone feeling stuck, disconnected in our relationships or with physical symptoms. Overwhelmed, fear, anger and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. They impact our day to day and relationships with partners and family. I can help you overcome these, guide you through a process of change and teach you coping strategies.
See more therapy options for Alexandria
Nearby Searches for Alexandria
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Alexandria, ON
< 10
Counsellors in Alexandria, ON who prioritize treating:
80% | Relationship Issues |
80% | Anxiety |
80% | Peer Relationships |
80% | Self Esteem |
80% | Stress |
60% | Depression |
60% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Great-West Life |
100% | Green Shield Canada |
100% | SunLife |
How Counsellors in Alexandria, ON see their clients
80% | Online Only | |
20% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
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Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.