Therapists in Ajax, ON
If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you can become stronger and feel better.
If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you can become stronger and feel better.
Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Ajax, ON L1Z
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
As the owner of NuChoice Counselling and Assessment Services Inc, I provide a wide range of innovative person-centred counselling and assessment services that enhance and transform the lives of individuals and families. I provide individual, relationship, and family counselling for individuals who struggle in a variety of areas including depression, anxiety, conflict resolution, parent-teen conflict, and so on. In addition, I conduct parenting capacity assessments, custody and access assessments, and need assessments. All of my services can be provided at my office, in the community, or via online video.
As the owner of NuChoice Counselling and Assessment Services Inc, I provide a wide range of innovative person-centred counselling and assessment services that enhance and transform the lives of individuals and families. I provide individual, relationship, and family counselling for individuals who struggle in a variety of areas including depression, anxiety, conflict resolution, parent-teen conflict, and so on. In addition, I conduct parenting capacity assessments, custody and access assessments, and need assessments. All of my services can be provided at my office, in the community, or via online video.
We all feel lost sometimes or face life challenges and relationships that can feel overwhelming. Life is tough, but I believe we all have the ability to overcome hardships. Together, we can explore your concerns and past traumas, working towards lasting change that helps you progress toward the person and future you desire and deserve. I believe in a collaborative approach that empowers and motivates you during the therapeutic process. It's important to me to not only understand and address your concerns throughout therapy, but also to remind you of your strengths and capacity to contribute to goal setting and problem solving.
We all feel lost sometimes or face life challenges and relationships that can feel overwhelming. Life is tough, but I believe we all have the ability to overcome hardships. Together, we can explore your concerns and past traumas, working towards lasting change that helps you progress toward the person and future you desire and deserve. I believe in a collaborative approach that empowers and motivates you during the therapeutic process. It's important to me to not only understand and address your concerns throughout therapy, but also to remind you of your strengths and capacity to contribute to goal setting and problem solving.
CREW Psychotherapy and Trauma Services
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
Ajax, ON L1S
Feeling disconnected? Unsure of where to start? Stress can feel like chaos when there's no break from it. Whether your challenges are due to current circumstances or unresolved issues from the past, we can help you find relief. We work with children, adults, exhausted parents, couples, and first responders. Our approach starts with understanding the unique issues you are facing and what you want to get out of your sessions. We help you put a plan in place so you can move forward, and we celebrate your successes along the way. CREW offers an inclusive, safe space with in-person or virtual appointments to suit your scheduling needs.
Feeling disconnected? Unsure of where to start? Stress can feel like chaos when there's no break from it. Whether your challenges are due to current circumstances or unresolved issues from the past, we can help you find relief. We work with children, adults, exhausted parents, couples, and first responders. Our approach starts with understanding the unique issues you are facing and what you want to get out of your sessions. We help you put a plan in place so you can move forward, and we celebrate your successes along the way. CREW offers an inclusive, safe space with in-person or virtual appointments to suit your scheduling needs.
Janna K Comrie
Registered Psychotherapist, BA, MA, CFRC
Verified Verified
3 Endorsed
Ajax, ON L1T
Waitlist for new clients
Hello There, If you or a family member is a First Responder, Veteran, Frontline Medical worker or works with our corrections system, I may be the therapist for you! I primarily work with trauma exposed professions. Flashbacks, nightmares, anger outbursts, dissociation, anxiety, panic attacks, and depression are symptoms that you don't have to live with! And those interpersonal relationships (at work, home and socially) can be improved. With 20 years of experience, I have a proven track record of helping people move forward from their sustain operational stress injuries.
Hello There, If you or a family member is a First Responder, Veteran, Frontline Medical worker or works with our corrections system, I may be the therapist for you! I primarily work with trauma exposed professions. Flashbacks, nightmares, anger outbursts, dissociation, anxiety, panic attacks, and depression are symptoms that you don't have to live with! And those interpersonal relationships (at work, home and socially) can be improved. With 20 years of experience, I have a proven track record of helping people move forward from their sustain operational stress injuries.
Holding Hearts Psychotherapy and Counselling
Registered Psychotherapist, MDiv, DCP, RCFT, ACTA, CCPA
Verified Verified
Ajax, ON L1S
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
Radha Narain
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ajax, ON L1T (Online Only)
I am Radha, your compassionate guide in mental health. I understand that seeking support can be a difficult step, and my aim is to make your healing journey more accessible and effective. With a cheerful and enthusiastic demeanor, I focus on your goals by providing Cognitive Behavioral Therapy through a structured yet collaborative approach. I tailor my treatment to address any negative beliefs that may have originated from childhood or traumatic experiences. I want you to experience symptom relief and enhanced cognitive empowerment during our sessions together.
I am Radha, your compassionate guide in mental health. I understand that seeking support can be a difficult step, and my aim is to make your healing journey more accessible and effective. With a cheerful and enthusiastic demeanor, I focus on your goals by providing Cognitive Behavioral Therapy through a structured yet collaborative approach. I tailor my treatment to address any negative beliefs that may have originated from childhood or traumatic experiences. I want you to experience symptom relief and enhanced cognitive empowerment during our sessions together.
Joel Dos Santos - Bri Counselling
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Ajax, ON L1Z
I am a passionate, and committed psychotherapist and Social Worker with over five years of experience connecting with clients and helping them to address and overcome their unique mental health and wellness needs. I am motivated to positively impact the clients that I serve, and I have the experience working in the fields of mental health, youth learning disabilities, and homelessness. I have a passion for providing opportunities and creating safe spaces for racialized people to openly share and discuss their lived experiences and mental health challenges within a supportive and understanding process that is free from stigma.
I am a passionate, and committed psychotherapist and Social Worker with over five years of experience connecting with clients and helping them to address and overcome their unique mental health and wellness needs. I am motivated to positively impact the clients that I serve, and I have the experience working in the fields of mental health, youth learning disabilities, and homelessness. I have a passion for providing opportunities and creating safe spaces for racialized people to openly share and discuss their lived experiences and mental health challenges within a supportive and understanding process that is free from stigma.
Rachael Pogue
Registered Psychotherapist (Qualifying), RP Qual
Verified Verified
3 Endorsed
Ajax, ON L1S
Are you struggling with challenging relationships, overwhelming grief, or OCD that impacts your daily life? Feeling lost, exhausted, or anxious? Many people today face these difficulties and seek to improve their relationships with themselves and others. I offer support to adolescents and adults dealing with OCD, relationship issues, grief, anxiety, stress, and depression. Let's work together to navigate these challenges and find a path to a more fulfilling life. I am committed to offering support to adolescents & adults experiencing symptoms related to anxiety, stress, depression, relationships, grief, and much more.
Are you struggling with challenging relationships, overwhelming grief, or OCD that impacts your daily life? Feeling lost, exhausted, or anxious? Many people today face these difficulties and seek to improve their relationships with themselves and others. I offer support to adolescents and adults dealing with OCD, relationship issues, grief, anxiety, stress, and depression. Let's work together to navigate these challenges and find a path to a more fulfilling life. I am committed to offering support to adolescents & adults experiencing symptoms related to anxiety, stress, depression, relationships, grief, and much more.
Dharshana Jayapathy
Registered Social Worker/Psychotherapist , MSW, BSW, BA, RSW
Verified Verified
Ajax, ON L1T (Online Only)
As a compassionate therapist using a client-centered approach, I create a safe and non-judgmental therapeutic space for youth, adults, seniors, caregivers, and students to develop the insights, skills, and experiences needed to overcome challenges and make positive changes that last. Using a trauma-informed lens, I work from an anti-racist, anti-oppressive, and strengths-based framework; my treatment modalities include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Narrative Therapy, and Mindfulness approaches.
As a compassionate therapist using a client-centered approach, I create a safe and non-judgmental therapeutic space for youth, adults, seniors, caregivers, and students to develop the insights, skills, and experiences needed to overcome challenges and make positive changes that last. Using a trauma-informed lens, I work from an anti-racist, anti-oppressive, and strengths-based framework; my treatment modalities include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Narrative Therapy, and Mindfulness approaches.
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Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
4 Endorsed
Ajax, ON L1T (Online Only)
Anxiety, depression, loneliness, anger, confusion; the list can seem endless. Know that whatever you're experiencing, you're not alone. And you don't need to suffer in silence. Finding a therapist to help support you through your challenges can be daunting. Let me help you navigate life's difficulties where together we can fill your toolbox with ways to manage, cope, or even overcome those challenges. As we work together, you might uncover a new perspective on life, and about yourself that you didn't know existed.
Anxiety, depression, loneliness, anger, confusion; the list can seem endless. Know that whatever you're experiencing, you're not alone. And you don't need to suffer in silence. Finding a therapist to help support you through your challenges can be daunting. Let me help you navigate life's difficulties where together we can fill your toolbox with ways to manage, cope, or even overcome those challenges. As we work together, you might uncover a new perspective on life, and about yourself that you didn't know existed.
Are you, or your teenager, struggling with grief, anxiety, or depression? Are traumatic events from your past making your life more difficult in the present? Do you have difficulty managing stress, frequently feel nervous, or have difficulty staying focused? Have you been diagnosed with a mood disorder or are you struggling to stay on an even keel? In therapy, you can build lifelong coping skills. You can feel calmer, more balanced, more confident, more focused, and more centered. You can gain motivation and succeed more at work, family, or school. Contact me via phone, text, or email. I am looking forward to helping!
Are you, or your teenager, struggling with grief, anxiety, or depression? Are traumatic events from your past making your life more difficult in the present? Do you have difficulty managing stress, frequently feel nervous, or have difficulty staying focused? Have you been diagnosed with a mood disorder or are you struggling to stay on an even keel? In therapy, you can build lifelong coping skills. You can feel calmer, more balanced, more confident, more focused, and more centered. You can gain motivation and succeed more at work, family, or school. Contact me via phone, text, or email. I am looking forward to helping!
Offering Psychotherapy and ABA/IBI Therapy. We work with all ages. Accepting New Clients! No Waitlist. Here at Mindful Mental Health, we have multiple clinicians who bring a diverse range of experience and expertise. Our therapists are continuously learning and growing alongside their clients. We work with ALL ages (children to adults) and a wide range of different presenting concerns. You are not alone on your journey. Set up a free 15-minute, no obligation phone call to match with your therapist today!
Offering Psychotherapy and ABA/IBI Therapy. We work with all ages. Accepting New Clients! No Waitlist. Here at Mindful Mental Health, we have multiple clinicians who bring a diverse range of experience and expertise. Our therapists are continuously learning and growing alongside their clients. We work with ALL ages (children to adults) and a wide range of different presenting concerns. You are not alone on your journey. Set up a free 15-minute, no obligation phone call to match with your therapist today!
Do you need a quiet, safe space to gain clarity and meaning, to reflect on relationships and to become a better person? I am here to support you as you navigate your paths to healing, change, and growth. I will help you work through the challenges of life and support your emotional, relational, and mental well-being. My areas of expertise include anxiety, depression, and relationship issues. I also work with individuals experiencing a variety of other concerns.
Do you need a quiet, safe space to gain clarity and meaning, to reflect on relationships and to become a better person? I am here to support you as you navigate your paths to healing, change, and growth. I will help you work through the challenges of life and support your emotional, relational, and mental well-being. My areas of expertise include anxiety, depression, and relationship issues. I also work with individuals experiencing a variety of other concerns.
Nacima Brown Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Ajax, ON L1T (Online Only)
Life is filled with ebbs and flows, ups and downs, and it can be overwhelming at times. I know the last few years have not made it any easier for children, teens or parents. Are you feeling overwhelmed? Unheard? Depressed? Anxious? Are you feeling stressed at work, home, or school? Is your child or youth having challenges at school?
Life is filled with ebbs and flows, ups and downs, and it can be overwhelming at times. I know the last few years have not made it any easier for children, teens or parents. Are you feeling overwhelmed? Unheard? Depressed? Anxious? Are you feeling stressed at work, home, or school? Is your child or youth having challenges at school?
Hillary Bowdridge . Millennials . Gen Z
Registered Social Worker, MSW, RSW
Verified Verified
Ajax, ON L1Z (Online Only)
You thought you'd have life all figured out by the time you reached your 30s but you're feeling more lost & anxious than ever lately. The pressure of hitting those life milestones (get married, buy a home, have kids, progress your career) leaves your head spinning. You're constantly overthinking, doubting yourself & feeling like your best is never good enough. Not to mention the every day struggle of balancing all of your responsibilities, relationships & goals. Everything has gotten so overwhelming and this isn't where you pictured yourself at this point in your life. You're ready for a change.
You thought you'd have life all figured out by the time you reached your 30s but you're feeling more lost & anxious than ever lately. The pressure of hitting those life milestones (get married, buy a home, have kids, progress your career) leaves your head spinning. You're constantly overthinking, doubting yourself & feeling like your best is never good enough. Not to mention the every day struggle of balancing all of your responsibilities, relationships & goals. Everything has gotten so overwhelming and this isn't where you pictured yourself at this point in your life. You're ready for a change.
Megan Cramer
Registered Psychotherapist, RP, MACP
Verified Verified
2 Endorsed
Ajax, ON L1S
Not accepting new clients
Life's inevitable uncertainty can lead to irritability, anticipation, and worry about the worst-case scenario. These features of anxiety and fear try to protect us from the harmful, imperfect, and unknown aspects of being human. However, these defences can be distressing, suffocating, and overbearing, stealing our ability to find joy, be mindful and at peace, ultimately impacting our relationship with ourselves and others. I am here for you if you are ready to break free from cycles of overthinking, perfectionism, people-pleasing, and self-doubt and move closer to a felt sense experience of contentment, ease and acceptance.
Life's inevitable uncertainty can lead to irritability, anticipation, and worry about the worst-case scenario. These features of anxiety and fear try to protect us from the harmful, imperfect, and unknown aspects of being human. However, these defences can be distressing, suffocating, and overbearing, stealing our ability to find joy, be mindful and at peace, ultimately impacting our relationship with ourselves and others. I am here for you if you are ready to break free from cycles of overthinking, perfectionism, people-pleasing, and self-doubt and move closer to a felt sense experience of contentment, ease and acceptance.
Bhavna Verma
Registered Psychotherapist, BA, MSc, CCC, RP
Verified Verified
2 Endorsed
Ajax, ON L1S (Online Only)
All of us experience stressors and struggles in our lives. Essentially, it is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. My role is to facilitate your emotional and mental health journey, to aid in building up resiliency so that you are better able to manage and work through those stressors.
All of us experience stressors and struggles in our lives. Essentially, it is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. My role is to facilitate your emotional and mental health journey, to aid in building up resiliency so that you are better able to manage and work through those stressors.
Joanna Marriage
Registered Psychotherapist (Qualifying)
Verified Verified
6 Endorsed
Ajax, ON L1T (Online Only)
You may be feeling stressed and overwhelmed. You have tried therapy before but without success, or you may have never talked about this issue to anyone. Either way, you feel stuck and you can't imagine continuing through life the way things are at present. You may have experienced childhood trauma, deal with self-harm, struggle to keep your emotions in check, have experienced adoption/foster care, spiritual abuse, or just feel unwell. You need a safe place to unburden yourself. You want to feel seen, heard, and understood. You need to untangle the messy web of life. You just need some peace and hope in your life.
You may be feeling stressed and overwhelmed. You have tried therapy before but without success, or you may have never talked about this issue to anyone. Either way, you feel stuck and you can't imagine continuing through life the way things are at present. You may have experienced childhood trauma, deal with self-harm, struggle to keep your emotions in check, have experienced adoption/foster care, spiritual abuse, or just feel unwell. You need a safe place to unburden yourself. You want to feel seen, heard, and understood. You need to untangle the messy web of life. You just need some peace and hope in your life.
See more therapy options for Ajax
How does your Counsellor compare?
Number of Counsellors in Ajax, ON
200+
Average cost per session
$160
Counsellors in Ajax, ON who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 83% | Self Esteem |
| 81% | Stress |
| 80% | Relationship Issues |
| 77% | Coping Skills |
| 67% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Green Shield Canada |
| 66% | Manulife |
| 57% | Canada Life | Great-West Life |
How Counsellors in Ajax, ON see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |