Career Guidance Therapists in Ajax, ON
The Therapeutic Couch
Registered Psychotherapist, RP, MC
Verified Verified
Ajax, ON L1T (Online Only)
Every journey is unique, and it is our job as a therapist to create a space that is safe and judgment-free.
Now accepting clients for phone/video! In life, we take many paths. Some paths are smooth and effortless, while others can be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But we believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
Every journey is unique, and it is our job as a therapist to create a space that is safe and judgment-free.
Now accepting clients for phone/video! In life, we take many paths. Some paths are smooth and effortless, while others can be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But we believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
With over a decade of dedicated experience in the realm of social work, I pride myself on a compassionate and client-centric approach, specializing in psychotherapy services catered to a diverse clientele. Over the course of my career, I have adeptly assisted individuals across a spectrum of backgrounds, addressing challenges ranging from life and career transitions, familial and marital issues, to self-esteem challenges, anxiety, and depression. My educational foundation is solidified with a Master's degree in Social Work from the University of Toronto and an undergraduate degree from Toronto Metropolitan University.
With over a decade of dedicated experience in the realm of social work, I pride myself on a compassionate and client-centric approach, specializing in psychotherapy services catered to a diverse clientele. Over the course of my career, I have adeptly assisted individuals across a spectrum of backgrounds, addressing challenges ranging from life and career transitions, familial and marital issues, to self-esteem challenges, anxiety, and depression. My educational foundation is solidified with a Master's degree in Social Work from the University of Toronto and an undergraduate degree from Toronto Metropolitan University.
Do you find yourself with anxiety that gets in the way of your career, school, or personal relationships? When anxiety and other mental health concerns arise, they can make you feel like you will never live the life you want to live with endless racing thoughts, lack of sleep and constantly feeling on edge. I am here to help you manage, reduce and control anxious thoughts, feelings, and reactions. Using over 20 years of experience (6 years at the masters level), a great listening ear, plus tools that will help put you back in the driver's seat, I will be invested in hearing and understanding you.
Do you find yourself with anxiety that gets in the way of your career, school, or personal relationships? When anxiety and other mental health concerns arise, they can make you feel like you will never live the life you want to live with endless racing thoughts, lack of sleep and constantly feeling on edge. I am here to help you manage, reduce and control anxious thoughts, feelings, and reactions. Using over 20 years of experience (6 years at the masters level), a great listening ear, plus tools that will help put you back in the driver's seat, I will be invested in hearing and understanding you.
Andrea Keel
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ajax, ON L1T (Online Only)
You thought you'd have life all figured out by the time you reached your 30s but you're feeling more lost & anxious than ever lately. The pressure of hitting those life milestones (get married, buy a home, have kids, progress your career) leaves your head spinning. You're constantly overthinking, doubting yourself & feeling like your best is never good enough. Not to mention the every day struggle of balancing all of your responsibilities, relationships & goals. Everything has gotten so overwhelming and this isn't where you pictured yourself at this point in your life. You're ready for a change.
You thought you'd have life all figured out by the time you reached your 30s but you're feeling more lost & anxious than ever lately. The pressure of hitting those life milestones (get married, buy a home, have kids, progress your career) leaves your head spinning. You're constantly overthinking, doubting yourself & feeling like your best is never good enough. Not to mention the every day struggle of balancing all of your responsibilities, relationships & goals. Everything has gotten so overwhelming and this isn't where you pictured yourself at this point in your life. You're ready for a change.
Pamella Seaton-Brissett
Registered Social Worker, BSW, BA, MSW, RSW
Verified Verified
1 Endorsed
Ajax, ON L1T
With over 20 years of professional counselling experience helping many individuals, couples and families, I know how hard life's challenges can be and I know that it takes courage to stand up to the problems in your life. You don't need to be alone. I will work with you on any of the following life, career and relationship issues: work-life balance, career counselling, lacks of motivation, depression, anxiety, self-harm, suicide tendencies, teen violence, trauma, domestic violence, women/female issues and interpersonal issues such as relationship, communication, and intimacy.
With over 20 years of professional counselling experience helping many individuals, couples and families, I know how hard life's challenges can be and I know that it takes courage to stand up to the problems in your life. You don't need to be alone. I will work with you on any of the following life, career and relationship issues: work-life balance, career counselling, lacks of motivation, depression, anxiety, self-harm, suicide tendencies, teen violence, trauma, domestic violence, women/female issues and interpersonal issues such as relationship, communication, and intimacy.
Samantha Mirarchi
Registered Social Worker, MSW, RSW
Verified Verified
9 Endorsed
Ajax, ON L1T (Online Only)
You didn’t anticipate life in your 20s-30s would be this overwhelming and you low key wish you could crawl into a hole to escape it ALL. Between your career, relationships/dating, and overall life responsibilities, it feels like you're drowning & you don't know how you're going to keep this up. To top it off, your mood has been super up and down lately, you feel distant and detached from your friends & family, and your motivation is at an all time low (cue endless Instagram/TikTok scrolling). You thought you'd have your life all figured out by now but are feeling more lost than ever. I hear you & I can help.
You didn’t anticipate life in your 20s-30s would be this overwhelming and you low key wish you could crawl into a hole to escape it ALL. Between your career, relationships/dating, and overall life responsibilities, it feels like you're drowning & you don't know how you're going to keep this up. To top it off, your mood has been super up and down lately, you feel distant and detached from your friends & family, and your motivation is at an all time low (cue endless Instagram/TikTok scrolling). You thought you'd have your life all figured out by now but are feeling more lost than ever. I hear you & I can help.
Wild Sage Therapy | Thriving in your 20s & 30s
MSW, RSW
Verified Verified
1 Endorsed
Ajax, ON L1T (Online Only)
Life in your 20s/30s has felt so defeating lately and you're TIRED. It feels like no matter how hard you try, you're spinning in circles and can't catch a break. Maybe a big change happened recently- a breakup, big move, job change, or family shift- that completely flipped your world upside down & brought everything to the surface? Maybe you've been feeling stuck, anxious and unfulfilled for awhile now and see that you're repeating the same patterns over and over again? You're ready for a change and want to dig deeper, gain a better understanding of yourself & create new patterns that will get you where you want to be.
Life in your 20s/30s has felt so defeating lately and you're TIRED. It feels like no matter how hard you try, you're spinning in circles and can't catch a break. Maybe a big change happened recently- a breakup, big move, job change, or family shift- that completely flipped your world upside down & brought everything to the surface? Maybe you've been feeling stuck, anxious and unfulfilled for awhile now and see that you're repeating the same patterns over and over again? You're ready for a change and want to dig deeper, gain a better understanding of yourself & create new patterns that will get you where you want to be.
Life can be beautiful, but it’s not always easy. Sometimes it can feel like you’re just going through the motions to make it through the day. With over 15 years of experience in a senior corporate career, I understand burnout intimately. I’m here to support you as you navigate struggles with stress, anxiety, depression, intimacy issues, grief, and other life-changing events. As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, I provide a compassionate and non-judgmental environment where you can feel safe to explore your challenges.
Life can be beautiful, but it’s not always easy. Sometimes it can feel like you’re just going through the motions to make it through the day. With over 15 years of experience in a senior corporate career, I understand burnout intimately. I’m here to support you as you navigate struggles with stress, anxiety, depression, intimacy issues, grief, and other life-changing events. As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, I provide a compassionate and non-judgmental environment where you can feel safe to explore your challenges.
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD
Verified Verified
Ajax, ON L1T (Online Only)
Are you feeling stuck in your life, in a career or in a relationship? Are you looking for a psychotherapist who can help you facilitate and navigate you towards your goals? Are you in the midst of a difficult life transition, coping with the loss of a loved one, experiencing workplace stress, and finding it hard to reconquer your inner self and meaning in life? With my extensive experience in therapy with adults, adolescents and children, I offer my clients a safe, open, non-judgemental space to explore the challenges inherent in life and create a therapeutic journey toward healing.
Are you feeling stuck in your life, in a career or in a relationship? Are you looking for a psychotherapist who can help you facilitate and navigate you towards your goals? Are you in the midst of a difficult life transition, coping with the loss of a loved one, experiencing workplace stress, and finding it hard to reconquer your inner self and meaning in life? With my extensive experience in therapy with adults, adolescents and children, I offer my clients a safe, open, non-judgemental space to explore the challenges inherent in life and create a therapeutic journey toward healing.
Specialties - Anxiety, Stress, Christian, Black, Career Guidance, Trauma, Men’s Issues, Life Coaching, Coping Skills, Anger Management, Stress and Relationship Issues.
Truth is, many of us are either trying to remove ourselves further away from pain or to get ourselves closer to pleasure. I will help you get to the root of the issue(s) you are facing and help to change your relationship with the issue(s) that are holding you back.
Specialties - Anxiety, Stress, Christian, Black, Career Guidance, Trauma, Men’s Issues, Life Coaching, Coping Skills, Anger Management, Stress and Relationship Issues.
Truth is, many of us are either trying to remove ourselves further away from pain or to get ourselves closer to pleasure. I will help you get to the root of the issue(s) you are facing and help to change your relationship with the issue(s) that are holding you back.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Ajax, ON L1T (Online Only)
Our specialities include: anxiety, depression, behavioural issues, grief, stress, life transitions, substance use, divorce, sexual addiction, career guidance, alcohol use, ADHD, parenting, men's issues, infidelity, addiction, and anger management.
Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link
Our specialities include: anxiety, depression, behavioural issues, grief, stress, life transitions, substance use, divorce, sexual addiction, career guidance, alcohol use, ADHD, parenting, men's issues, infidelity, addiction, and anger management.
Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link
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Registered Social Worker, MSW, BSW, RSW, CH
Verified Verified
Ajax, ON L1T
You need an experienced therapist who has a deep understanding and is compassionate to the struggles and suffering that can occur from various life experiences. I understand how overwhelming it can be and the need for empathy and solid guidance to help you through. As a well-rounded and versed clinical and intuitive therapist, we can find our way through your suffering and struggles and for you to achieve the optimal vision of yourself and life.
You need an experienced therapist who has a deep understanding and is compassionate to the struggles and suffering that can occur from various life experiences. I understand how overwhelming it can be and the need for empathy and solid guidance to help you through. As a well-rounded and versed clinical and intuitive therapist, we can find our way through your suffering and struggles and for you to achieve the optimal vision of yourself and life.
Choice Point Counselling Services Claudia Abban
Registered Social Worker, MSW, RSW
Verified Verified
Ajax, ON L1T (Online Only)
Once you choose hope, anything’s possible”- Christopher Reeve. Hello and thank you for taking the first brave step in seeking support whether it is for you, a friend or a loved one. That first step is not always easy but you have done it so well done. As a registered Social Worker and Psychotherapist, I have significant experience working with children, teenagers, young adults and families. My aim is to create a safe and supportive environment that encourages growth and confidence that will help identify where to start, how to navigate and how to overcome various life stressors.
Once you choose hope, anything’s possible”- Christopher Reeve. Hello and thank you for taking the first brave step in seeking support whether it is for you, a friend or a loved one. That first step is not always easy but you have done it so well done. As a registered Social Worker and Psychotherapist, I have significant experience working with children, teenagers, young adults and families. My aim is to create a safe and supportive environment that encourages growth and confidence that will help identify where to start, how to navigate and how to overcome various life stressors.
Mike Harloff Psychotherapy
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Ajax, ON L1T (Online Only)
You put others first, are kind, hard working, and attuned to the world around you. But what people don’t see is the struggle within. Familiar feelings of guilt, self-doubt, indecision, and inadequacy hover just below the surface. The longer you stay the course, the more invisible you become in your own life. You’ve bottled up your feelings and needs for too long - it's time for change. You don’t have to remain a prisoner to your past, the perceived expectations of others, or to "towing the line" of social norms. I’m here to help you find your voice, sense of self, and to create fulfillment in your life & relationships.
You put others first, are kind, hard working, and attuned to the world around you. But what people don’t see is the struggle within. Familiar feelings of guilt, self-doubt, indecision, and inadequacy hover just below the surface. The longer you stay the course, the more invisible you become in your own life. You’ve bottled up your feelings and needs for too long - it's time for change. You don’t have to remain a prisoner to your past, the perceived expectations of others, or to "towing the line" of social norms. I’m here to help you find your voice, sense of self, and to create fulfillment in your life & relationships.
As individuals living in an often harsh world, often pushed to and fro from external and internal influences, we all will need at some point an anchor to ground ourselves. It should be the right of every individual to have the firm foundation to build on and achieve their greatest potential. We know that we can not grow to become our best selves in a vacuum. Just as building a strong foundation for a building required a group of skilled artisans so too do we as individuals need a strong skilled support network as none of us can succeed alone.
As individuals living in an often harsh world, often pushed to and fro from external and internal influences, we all will need at some point an anchor to ground ourselves. It should be the right of every individual to have the firm foundation to build on and achieve their greatest potential. We know that we can not grow to become our best selves in a vacuum. Just as building a strong foundation for a building required a group of skilled artisans so too do we as individuals need a strong skilled support network as none of us can succeed alone.
Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic.
Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic.
Acquah Counseling and Consulting Services
Registered Social Worker, Hon BA, BSW, MSW, RSW
Verified Verified
3 Endorsed
Ajax, ON L1S
Accepting New Client's: My ideal client is motivated for personal growth, facing issues from anxiety to life transitions. They seek a safe space for emotions, clarity, coping strategies, seeking validation, support, and guidance. Goals include mental health, resilience, self-esteem, and healthy relationships for a fulfilling life. They strive for self-compassion, inner peace, empowerment, personal transformation, emotional intelligence, purpose, and growth.
Accepting New Client's: My ideal client is motivated for personal growth, facing issues from anxiety to life transitions. They seek a safe space for emotions, clarity, coping strategies, seeking validation, support, and guidance. Goals include mental health, resilience, self-esteem, and healthy relationships for a fulfilling life. They strive for self-compassion, inner peace, empowerment, personal transformation, emotional intelligence, purpose, and growth.
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA
Verified Verified
Ajax, ON L1S
If you're a South Asian couple/individual (ages 22 to 35) attempting to navigate challenges in your relationship, I see and hear where you're coming from. Besides the standard relationship challenges most people face, you are probably also navigating complexities around family & cultural expectations along with the different ways you or your partner's upbringing may be impacting how you show up in your relationship. This in turn could be bringing up emotions for you and your partner such as fear, resentment, loneliness or guilt. You might also feel stuck on who to turn to with your challenges due to the fear of being judged.
If you're a South Asian couple/individual (ages 22 to 35) attempting to navigate challenges in your relationship, I see and hear where you're coming from. Besides the standard relationship challenges most people face, you are probably also navigating complexities around family & cultural expectations along with the different ways you or your partner's upbringing may be impacting how you show up in your relationship. This in turn could be bringing up emotions for you and your partner such as fear, resentment, loneliness or guilt. You might also feel stuck on who to turn to with your challenges due to the fear of being judged.
Do you feel you’ve achieved a high level of success but you’re still not satisfied? Do you find yourself feeling stuck? That something is missing, but just don’t know what that is. Are you having some trouble finding your way to true happiness that you end up living on somebody’s expectations? You want to move forward but you are confined in your own world, afraid to spread your wings because of thoughts that you are not good enough. So, it’s your time to start facing your fears and be the driver of your life, too. Become the better version of yourself by connecting to the source of what holds you back!
Do you feel you’ve achieved a high level of success but you’re still not satisfied? Do you find yourself feeling stuck? That something is missing, but just don’t know what that is. Are you having some trouble finding your way to true happiness that you end up living on somebody’s expectations? You want to move forward but you are confined in your own world, afraid to spread your wings because of thoughts that you are not good enough. So, it’s your time to start facing your fears and be the driver of your life, too. Become the better version of yourself by connecting to the source of what holds you back!
Successful psychotherapy requires close cooperation between a client seeking change, and an experienced therapist/coach to facilitate that change. I work with individuals, couples, families and expatriates in the areas of trauma, depression, anxiety and chemical dependency. I offer personalized treatment approaches from the fields of clinical counselling, organizational and occupational psychology as well as cognitive behavioral therapy. As a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, I also encourage lifestyle adjustments as part of a holistic treatment designed to help clients cope, and continue onto their path of recovery.
Successful psychotherapy requires close cooperation between a client seeking change, and an experienced therapist/coach to facilitate that change. I work with individuals, couples, families and expatriates in the areas of trauma, depression, anxiety and chemical dependency. I offer personalized treatment approaches from the fields of clinical counselling, organizational and occupational psychology as well as cognitive behavioral therapy. As a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, I also encourage lifestyle adjustments as part of a holistic treatment designed to help clients cope, and continue onto their path of recovery.
See more therapy options for Ajax
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Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.