ADHD Therapists in Ajax, ON

Photo of Magishaa Thiyagarajah, RP, MACP, BSc, Registered Psychotherapist
Magishaa Thiyagarajah
Registered Psychotherapist, RP, MACP, BSc
Verified Verified
2 Endorsed
Ajax, ON L1Z  (Online Only)
Are you struggling with anxiety, relationship challenges, low self-esteem, past traumas, or difficulties related to ADHD? You're not alone. With years of experience as a psychotherapist, youth counselor, mental health counselor, and clinical social worker in community health, I've worked with children, youth, and adults facing these issues.My passion lies in supporting individuals navigating the unique challenges influenced by South Asian cultures. I understand the complexities of cultural expectations and how they shape our self-perception and worldview.
Are you struggling with anxiety, relationship challenges, low self-esteem, past traumas, or difficulties related to ADHD? You're not alone. With years of experience as a psychotherapist, youth counselor, mental health counselor, and clinical social worker in community health, I've worked with children, youth, and adults facing these issues.My passion lies in supporting individuals navigating the unique challenges influenced by South Asian cultures. I understand the complexities of cultural expectations and how they shape our self-perception and worldview.
(289) 802-2636 View (289) 802-2636
Photo of Alice Wiafe - Positive Kids Inc, RP, PsyD(c), Registered Psychotherapist
Positive Kids Inc
Registered Psychotherapist, RP, PsyD(c)
Verified Verified
Ajax, ON L1Z
If you are a parent with a child diagnosed with ADHD- you can't afford NOT to be registered.
Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you & your child, breaking down each part of the program.
If you are a parent with a child diagnosed with ADHD- you can't afford NOT to be registered.
Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you & your child, breaking down each part of the program.
(289) 278-9889 View (289) 278-9889
Photo of Anxiety Self-Esteem Adhd - Tiara Ibbrahim, MA, Registered Psychotherapist (Qualifying)
Anxiety Self-Esteem Adhd - Tiara Ibbrahim
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Ajax, ON L1S  (Online Only)
Accepting New Clients! The path of healing and wellness is a journey. We all come equipped with strengths that help us navigate. In addition, therapy can help foster skills, knowledge, and insights that improve our ability to lead a well-functioning and meaningful life. I understand how overwhelming life can be, especially when faced with additional challenges such as anxiety, stress, depression, ADHD, and struggles around self-esteem. You do not have to tackle these challenges alone, and we can work together to help minimize your symptoms while getting your life back on track.
Accepting New Clients! The path of healing and wellness is a journey. We all come equipped with strengths that help us navigate. In addition, therapy can help foster skills, knowledge, and insights that improve our ability to lead a well-functioning and meaningful life. I understand how overwhelming life can be, especially when faced with additional challenges such as anxiety, stress, depression, ADHD, and struggles around self-esteem. You do not have to tackle these challenges alone, and we can work together to help minimize your symptoms while getting your life back on track.
(289) 277-7372 View (289) 277-7372
Photo of Shirley Lo-Cadotte, MSW, RSW, Registered Social Worker
Shirley Lo-Cadotte
Registered Social Worker, MSW, RSW
Verified Verified
Ajax, ON L1S
I am a parent of two neurodiverse children ( ADHD and ASD).
Frustrated and overwhelmed? Is your closest relationship struggling under the weight of misunderstandings, frustrations and resentments? You would give anything to feel accepted, appreciated and loved again. Or perhaps you’re at a lost about how to parent and support your child who struggles with attention, impulsivity or emotions. Your child may be feeling stressed that they can’t seem to behave in a way they know they should. You may be feeling exhausted and angry that you can’t be the partner or parent you know you can be. These are all typical feelings and experiences for individuals and families impacted by ADHD or autism.
I am a parent of two neurodiverse children ( ADHD and ASD).
Frustrated and overwhelmed? Is your closest relationship struggling under the weight of misunderstandings, frustrations and resentments? You would give anything to feel accepted, appreciated and loved again. Or perhaps you’re at a lost about how to parent and support your child who struggles with attention, impulsivity or emotions. Your child may be feeling stressed that they can’t seem to behave in a way they know they should. You may be feeling exhausted and angry that you can’t be the partner or parent you know you can be. These are all typical feelings and experiences for individuals and families impacted by ADHD or autism.
(647) 905-9319 View (647) 905-9319
Photo of Suparva Gautam, MA, Registered Psychotherapist (Qualifying)
Suparva Gautam
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Ajax, ON L1T  (Online Only)
Now Accepting New Clients Life can feel overwhelming when you’re dealing with ADHD, autism, or a late adult diagnosis. Add in the struggle of chronic procrastination, and it might seem like achieving your goals is always just out of reach. If you find yourself feeling stuck, misunderstood, or exhausted from trying to keep up, I’m here to offer a supportive, non-judgmental space where we can explore your experiences together and work toward meaningful change. I specialize in working with neurodivergent adults and those battling chronic procrastination. Using an integrative approach, I tailor our work to your unique needs.
Now Accepting New Clients Life can feel overwhelming when you’re dealing with ADHD, autism, or a late adult diagnosis. Add in the struggle of chronic procrastination, and it might seem like achieving your goals is always just out of reach. If you find yourself feeling stuck, misunderstood, or exhausted from trying to keep up, I’m here to offer a supportive, non-judgmental space where we can explore your experiences together and work toward meaningful change. I specialize in working with neurodivergent adults and those battling chronic procrastination. Using an integrative approach, I tailor our work to your unique needs.
(587) 609-8199 View (587) 609-8199
Photo of Nick Dookheran, MDiv, Registered Psychotherapist
Nick Dookheran
Registered Psychotherapist, MDiv
Verified Verified
Ajax, ON L1S  (Online Only)
I may be your therapist if you are struggling with conflicts in romantic relationships or within their families. My focus is primarily (but not exclusively) on assisting men and couples, particularly those aiming to improve communication and/or rebuild trust. I also offer pre-marital counselling and support individuals in rebuilding their lives following a separation or divorce. In addition to relationship issues, I provide therapy for ADHD, stress management, grief, and addressing unwanted coping behaviours.
I may be your therapist if you are struggling with conflicts in romantic relationships or within their families. My focus is primarily (but not exclusively) on assisting men and couples, particularly those aiming to improve communication and/or rebuild trust. I also offer pre-marital counselling and support individuals in rebuilding their lives following a separation or divorce. In addition to relationship issues, I provide therapy for ADHD, stress management, grief, and addressing unwanted coping behaviours.
(289) 272-9510 View (289) 272-9510
Photo of Charlotte Dirken, Registered Psychotherapist (Qualifying)
Charlotte Dirken
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ajax, ON L1T
Are you a teen or young adult with ASD or ADHD and feeling overwhelmed by the challenges of high school or post-secondary school? Or, are you a parent seeking support for your child with a disability to help them manage emotions, cope with anxiety, or tackle other challenges? I’m here to help. With over 5 years of experience working with children, teens, and young adults with disabilities, I offer personalized support to help you or your child navigate life’s difficulties. I understand that each individual journey is unique, and I’m committed to meeting clients where they are to provide meaningful guidance and care.
Are you a teen or young adult with ASD or ADHD and feeling overwhelmed by the challenges of high school or post-secondary school? Or, are you a parent seeking support for your child with a disability to help them manage emotions, cope with anxiety, or tackle other challenges? I’m here to help. With over 5 years of experience working with children, teens, and young adults with disabilities, I offer personalized support to help you or your child navigate life’s difficulties. I understand that each individual journey is unique, and I’m committed to meeting clients where they are to provide meaningful guidance and care.
(289) 206-6975 View (289) 206-6975
Photo of Tyfanny Ross, MSW, RSW, Registered Social Worker
Tyfanny Ross
Registered Social Worker, MSW, RSW
Verified Verified
Ajax, ON L1T  (Online Only)
Our sessions are structured to address the root problem. With the lens from EMDR therapy and an AOP (anti-oppressive practice), we enter the memory network to reprocess the experiences that are hurting your current state of mind. I will provide a compassionate and non-judgmental environment. It's important to note that my scope of practice revolves around trauma, anxiety, depression, family stability, ADHD and ADD. I have obtained a Masters in Social Work and have experience supporting children, youth, adults and family units for 13 years.
Our sessions are structured to address the root problem. With the lens from EMDR therapy and an AOP (anti-oppressive practice), we enter the memory network to reprocess the experiences that are hurting your current state of mind. I will provide a compassionate and non-judgmental environment. It's important to note that my scope of practice revolves around trauma, anxiety, depression, family stability, ADHD and ADD. I have obtained a Masters in Social Work and have experience supporting children, youth, adults and family units for 13 years.
(289) 274-2417 View (289) 274-2417
Photo of Scott Gosse - Mills | Gosse Psychology, MA, CPsych, Psychologist
Mills | Gosse Psychology
Psychologist, MA, CPsych
Verified Verified
3 Endorsed
Ajax, ON L1S
Our experienced team provides support for a wide range of challenges including: anxiety, panic, phobias, depression, mood disorders, trauma, Posttraumatic Stress Disorder (PTSD), Attention-Deficit/Hyperactivity Disorder ( ADHD), Obsessive-Compulsive Disorder (OCD), anger management, grief, bereavement, sleep disorders as well relationship and family issues.
Hello there, my name is Scott Gosse and I am the Chief Psychologist at Mills Gosse Psychology. Located in Ajax Ontario, Mills Gosse Psychology is a renowned psychology practice serving the Durham Region as well as the Greater Toronto, Peterborough and Kawartha areas. With over 20 years of experience, our compassionate team of highly skilled clinicians is dedicated to providing accessible and timely therapy, counselling and assessments to children, teens and adults including WSIB and MVA claimants and first responders.
Our experienced team provides support for a wide range of challenges including: anxiety, panic, phobias, depression, mood disorders, trauma, Posttraumatic Stress Disorder (PTSD), Attention-Deficit/Hyperactivity Disorder ( ADHD), Obsessive-Compulsive Disorder (OCD), anger management, grief, bereavement, sleep disorders as well relationship and family issues.
Hello there, my name is Scott Gosse and I am the Chief Psychologist at Mills Gosse Psychology. Located in Ajax Ontario, Mills Gosse Psychology is a renowned psychology practice serving the Durham Region as well as the Greater Toronto, Peterborough and Kawartha areas. With over 20 years of experience, our compassionate team of highly skilled clinicians is dedicated to providing accessible and timely therapy, counselling and assessments to children, teens and adults including WSIB and MVA claimants and first responders.
(289) 276-7516 View (289) 276-7516
Photo of Fiana Patrice Andrews Psychologist, EdS, CPsych, Psychologist
Fiana Patrice Andrews Psychologist
Psychologist, EdS, CPsych
Verified Verified
4 Endorsed
Ajax, ON L1S
I provide psychoeducational/psychological assessments to help you understand why you are struggling academically, behaviourally or emotionally. Assessment results include a variety of outcomes, including the following: Learning Disability, Intellectual Disability, Giftedness or Attention Deficit Hyperactivity Disorder. I also provide psychotherapy services.
I provide psychoeducational/psychological assessments to help you understand why you are struggling academically, behaviourally or emotionally. Assessment results include a variety of outcomes, including the following: Learning Disability, Intellectual Disability, Giftedness or Attention Deficit Hyperactivity Disorder. I also provide psychotherapy services.
(647) 930-9597 View (647) 930-9597
Photo of Neda Safvati Agius, PsyD, Psychologist
Neda Safvati Agius
Psychologist, PsyD
Verified Verified
1 Endorsed
Ajax, ON L1S
Specializing in ADHD, autism, learning and intellectual disabilities, and social-emotional difficulties, I provide comprehensive evaluations to uncover underlying or comorbid factors.
I'm Dr. Neda Safvati Agius, a seasoned psychologist with 15+ years in psychological testing. Formerly from Los Angeles, I moved to Durham Region in 2019 to raise my family and I'm eager to contribute to the community's well-being. With experience in test publishing, I have a unique perspective, enabling me to conduct evaluations with a deep understanding of the nuances involved in test construction and interpretation. I believe in the power of accurate assessments to guide individuals toward personal growth, improved decision making. Let's embark on a journey toward enhanced well-being together.
Specializing in ADHD, autism, learning and intellectual disabilities, and social-emotional difficulties, I provide comprehensive evaluations to uncover underlying or comorbid factors.
I'm Dr. Neda Safvati Agius, a seasoned psychologist with 15+ years in psychological testing. Formerly from Los Angeles, I moved to Durham Region in 2019 to raise my family and I'm eager to contribute to the community's well-being. With experience in test publishing, I have a unique perspective, enabling me to conduct evaluations with a deep understanding of the nuances involved in test construction and interpretation. I believe in the power of accurate assessments to guide individuals toward personal growth, improved decision making. Let's embark on a journey toward enhanced well-being together.
(289) 275-9182 View (289) 275-9182
Photo of Alice Wiafe - Positive Kids, MA, Psy, Dc, RP, Registered Psychotherapist
Positive Kids
Registered Psychotherapist, MA, Psy, Dc, RP
Verified Verified
Ajax, ON L1T
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
(289) 273-7916 View (289) 273-7916
Photo of Jelum Raval, MA, RP, Registered Psychotherapist
Jelum Raval
Registered Psychotherapist, MA, RP
Verified Verified
Ajax, ON L1S  (Online Only)
Hi, I'm Jelum Raval, a Registered Psychotherapist with years of experience providing therapy to individuals, couples, and families. Over the course of my career, I've helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns.
Hi, I'm Jelum Raval, a Registered Psychotherapist with years of experience providing therapy to individuals, couples, and families. Over the course of my career, I've helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns.
(289) 302-7266 View (289) 302-7266
Photo of Gillian Gibbes, MA, RP, BAA, Registered Psychotherapist
Gillian Gibbes
Registered Psychotherapist, MA, RP, BAA
Verified Verified
7 Endorsed
Ajax, ON L1Z
Accepting NEW Clients! Hello, and welcome! I’m truly happy you’re here making this positive step toward your personal wellness! I use a collaborative, integrative approach comprising dialectical behaviour therapy (DBT) infused with client-centred listening techniques, cognitive behavioural therapy (CBT), and acceptance and commitment therapy (ACT) as appropriate to your specific needs. With these we will build your strengths and skill set in overcoming anxiety, depression, ADHD, OCD, burnout, stress and relational issues. Together, we will address the roadblocks that stand in the way of experiencing joy and wellness in each moment.
Accepting NEW Clients! Hello, and welcome! I’m truly happy you’re here making this positive step toward your personal wellness! I use a collaborative, integrative approach comprising dialectical behaviour therapy (DBT) infused with client-centred listening techniques, cognitive behavioural therapy (CBT), and acceptance and commitment therapy (ACT) as appropriate to your specific needs. With these we will build your strengths and skill set in overcoming anxiety, depression, ADHD, OCD, burnout, stress and relational issues. Together, we will address the roadblocks that stand in the way of experiencing joy and wellness in each moment.
(289) 301-9113 View (289) 301-9113
Photo of Laurie deOliveira, BA, MSW, RSW, Registered Social Worker
Laurie deOliveira
Registered Social Worker, BA, MSW, RSW
Verified Verified
Ajax, ON L1T
Counselling can be a helpful tool when you are feeling overwhelmed due to stress, mental health concerns, history of trauma, strain in a relationship, or a situational stress. Stress can complicate and add layers to your nervous system, leaving you in a “fight or flight” state causing feelings of anxiety, low mood, and irritability. I would like to help you learn more about yourself, strategies to manage and lessen stress, and find a sense of calm again.
Counselling can be a helpful tool when you are feeling overwhelmed due to stress, mental health concerns, history of trauma, strain in a relationship, or a situational stress. Stress can complicate and add layers to your nervous system, leaving you in a “fight or flight” state causing feelings of anxiety, low mood, and irritability. I would like to help you learn more about yourself, strategies to manage and lessen stress, and find a sense of calm again.
(289) 302-5871 View (289) 302-5871
Photo of Kyla Morgan, MSW, RSW, Registered Social Worker
Kyla Morgan
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ajax, ON L1T  (Online Only)
I am now accepting clients for virtual sessions. I provide psychotherapy to adolescents, young adults, and adults navigating life’s complexities such as trauma, grief, depression, and anxiety. I also specialize in helping individuals with ADHD. My approach is collaborative and tailored to meet your unique needs by integrating various therapeutic techniques to best support your personal growth and well-being. Whether you are dealing with a recent loss, past trauma, or ongoing stress and anxiety, I am here to walk alongside you, offering empathy, understanding, and professional guidance.
I am now accepting clients for virtual sessions. I provide psychotherapy to adolescents, young adults, and adults navigating life’s complexities such as trauma, grief, depression, and anxiety. I also specialize in helping individuals with ADHD. My approach is collaborative and tailored to meet your unique needs by integrating various therapeutic techniques to best support your personal growth and well-being. Whether you are dealing with a recent loss, past trauma, or ongoing stress and anxiety, I am here to walk alongside you, offering empathy, understanding, and professional guidance.
(289) 402-5820 View (289) 402-5820
Photo of Corinne Carter - Corinne Carter Therapy, MSc, RP, RMFT, Registered Psychotherapist
Corinne Carter Therapy
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
4 Endorsed
Ajax, ON L1S
Life can feel heavy sometimes - whether it’s the weight of anxiety, stress, depression, or trauma that keeps resurfacing. You might be carrying grief, struggling with self-worth, or feeling lost in your relationships. Maybe living with ADHD has you feeling overwhelmed and stuck in self-criticism. Whatever you're going through, you don’t have to carry it alone. I believe healing happens in a safe, supportive space where you feel truly heard. If you're ready to live with more authenticity, self-acceptance, and vibrancy, I'm here to walk alongside you, at your own pace.
Life can feel heavy sometimes - whether it’s the weight of anxiety, stress, depression, or trauma that keeps resurfacing. You might be carrying grief, struggling with self-worth, or feeling lost in your relationships. Maybe living with ADHD has you feeling overwhelmed and stuck in self-criticism. Whatever you're going through, you don’t have to carry it alone. I believe healing happens in a safe, supportive space where you feel truly heard. If you're ready to live with more authenticity, self-acceptance, and vibrancy, I'm here to walk alongside you, at your own pace.
(705) 710-3340 View (705) 710-3340
Photo of Barry Hogeboom - First Step Men's Therapy (No Waitlist), MA, RP, Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Ajax, ON L1T  (Online Only)
Our specialities include: anxiety, depression, behavioural issues, grief, stress, life transitions, substance use, divorce, sexual addiction, career guidance, alcohol use, ADHD, parenting, men's issues, infidelity, addiction, and anger management.
Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link
Our specialities include: anxiety, depression, behavioural issues, grief, stress, life transitions, substance use, divorce, sexual addiction, career guidance, alcohol use, ADHD, parenting, men's issues, infidelity, addiction, and anger management.
Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link
(343) 453-5084 View (343) 453-5084
Photo of Mike Harloff - Mike Harloff Psychotherapy, MDiv, RP, Registered Psychotherapist
Mike Harloff Psychotherapy
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Ajax, ON L1T  (Online Only)
You put others first, are kind, hard working, and attuned to the world around you. But what people don’t see is the struggle within. Familiar feelings of guilt, self-doubt, indecision, and inadequacy hover just below the surface. The longer you stay the course, the more invisible you become in your own life. You’ve bottled up your feelings and needs for too long - it's time for change. You don’t have to remain a prisoner to your past, the perceived expectations of others, or to "towing the line" of social norms. I’m here to help you find your voice, sense of self, and to create fulfillment in your life & relationships.
You put others first, are kind, hard working, and attuned to the world around you. But what people don’t see is the struggle within. Familiar feelings of guilt, self-doubt, indecision, and inadequacy hover just below the surface. The longer you stay the course, the more invisible you become in your own life. You’ve bottled up your feelings and needs for too long - it's time for change. You don’t have to remain a prisoner to your past, the perceived expectations of others, or to "towing the line" of social norms. I’m here to help you find your voice, sense of self, and to create fulfillment in your life & relationships.
(226) 777-8316 View (226) 777-8316
Photo of Sharmila Jaihindraj, MSW, RSW, Registered Social Worker
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ajax, ON L1S
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you a first responder or front-line worker who is exposed to long-term stress? The difficulties that we experience in life directly impact our ability to thrive. Taking the first steps to heal are difficult - I am here to help.
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you a first responder or front-line worker who is exposed to long-term stress? The difficulties that we experience in life directly impact our ability to thrive. Taking the first steps to heal are difficult - I am here to help.
(289) 806-5068 View (289) 806-5068
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See more therapy options for Ajax

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.