Therapists in Acton, ON
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Every Soul Healing Center
Registered Psychotherapist (Qualifying), PsyD, RP, CHN, CHT, Reiki
Verified Verified
1 Endorsed
Georgetown, ON L7G
Psychotherapy uses modalities such as ACT, Psychodynamic, CBT, DBT.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Psychotherapy uses modalities such as ACT, Psychodynamic, CBT, DBT.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Psychiatric consultation is available through a group of psychiatrist I work with for help with diagnosis and medication if required, through your doctor. This includes ADHD, mood or behavioural assessment. Direct bill to insurance is also available.
Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Psychiatric consultation is available through a group of psychiatrist I work with for help with diagnosis and medication if required, through your doctor. This includes ADHD, mood or behavioural assessment. Direct bill to insurance is also available.
Shift Cognitive Therapy + Assessment
Psychologist, PhD
Verified Verified
1 Endorsed
Georgetown, ON L7G
Serving the people of Halton Region for 24 years, we know that every person's challenges are unique. Our Therapy Team consists of experienced psychologists and registered psychotherapists, and provides therapy and diagnostic services to children, teens, adults, couples and families in English and Farsi.
Serving the people of Halton Region for 24 years, we know that every person's challenges are unique. Our Therapy Team consists of experienced psychologists and registered psychotherapists, and provides therapy and diagnostic services to children, teens, adults, couples and families in English and Farsi.
Greg Rickard - Accepting New Clients
Registered Psychotherapist (Qualifying), MACP
Verified Verified
6 Endorsed
Georgetown, ON L7G
My areas of therapeutic interest involve Trauma-Informed and Attachment-Focused psychotherapy. I am available to work with teens (16+), adults and couples who are managing grief and loss, anxiety, stress, depression, and life transitions. I achieved an undergraduate degree in History and Literature and work well with "creatives" who find themselves leaning into a greater awareness of themselves and are reflecting on their lives, searching for meaning and ways of naming where they are now. I am conscious of holding space for folks as they process and unpack their experiences, incorporating a stance of curiosity and non-judgment.
My areas of therapeutic interest involve Trauma-Informed and Attachment-Focused psychotherapy. I am available to work with teens (16+), adults and couples who are managing grief and loss, anxiety, stress, depression, and life transitions. I achieved an undergraduate degree in History and Literature and work well with "creatives" who find themselves leaning into a greater awareness of themselves and are reflecting on their lives, searching for meaning and ways of naming where they are now. I am conscious of holding space for folks as they process and unpack their experiences, incorporating a stance of curiosity and non-judgment.
Marcel HealthCare Services
Psychiatric Nurse, RN, BScN
Verified Verified
Brampton, ON L7A (Online Only)
Throughout my career, I have witnessed the profound impact that mental health struggles can have on individuals and their families. This awareness has fueled my passion for delivering comprehensive and empathetic care that extends beyond traditional nursing responsibilities. My approach is grounded in a holistic understanding of each patient's unique needs, ensuring a personalized therapeutic experience that fosters trust, empowerment, and lasting positive change.
Throughout my career, I have witnessed the profound impact that mental health struggles can have on individuals and their families. This awareness has fueled my passion for delivering comprehensive and empathetic care that extends beyond traditional nursing responsibilities. My approach is grounded in a holistic understanding of each patient's unique needs, ensuring a personalized therapeutic experience that fosters trust, empowerment, and lasting positive change.
Hello My name is Ahmad Shihab, a Registered Psychotherapist (RP) and Director of Serenity Psychotherapy Clinic. I offer psychotherapy services to individuals, couples, and families. We can meet in-person or virtually (online). I offer therapy in English or Arabic (most dialects). When it comes to therapy, my philosophy is that the client is at the heart of the process, and I simply have the privilege to walk alongside them in their journey of healing and growth. I work from a client-centered and integrative theoretical frameworks.
Hello My name is Ahmad Shihab, a Registered Psychotherapist (RP) and Director of Serenity Psychotherapy Clinic. I offer psychotherapy services to individuals, couples, and families. We can meet in-person or virtually (online). I offer therapy in English or Arabic (most dialects). When it comes to therapy, my philosophy is that the client is at the heart of the process, and I simply have the privilege to walk alongside them in their journey of healing and growth. I work from a client-centered and integrative theoretical frameworks.
Online Therapists
Anand Jaggernauth Emdr Ifs
Registered Psychotherapist, EMDR, IFS, Somatic
Verified Verified
2 Endorsed
Toronto, ON M6K (Online Only)
Other training: Sensorimotor Psychotherapy (somatic/body), Psychodynamic, Narrative Therapy.
Currently accepting new clients - please connect to schedule a phone consult. You will be welcomed into a safe and non-judgemental space where we will collaboratively explore what brings you to therapy and create a flexible plan aligned with your goals. My clinical experience includes working with clients who experience various issues: anxiety, depression, trauma, complex trauma, uncertainty, life transitions, grief/loss, understanding our emotions, identity, inner critic, inner conflict and other stressors. Within a therapeutic relationship we will co-create a space for healing, transformation and growth.
Other training: Sensorimotor Psychotherapy (somatic/body), Psychodynamic, Narrative Therapy.
Currently accepting new clients - please connect to schedule a phone consult. You will be welcomed into a safe and non-judgemental space where we will collaboratively explore what brings you to therapy and create a flexible plan aligned with your goals. My clinical experience includes working with clients who experience various issues: anxiety, depression, trauma, complex trauma, uncertainty, life transitions, grief/loss, understanding our emotions, identity, inner critic, inner conflict and other stressors. Within a therapeutic relationship we will co-create a space for healing, transformation and growth.
Abdul Wasey Faruqi
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
Oakville, ON L6J
My modalities include: Psychodynamic, Acceptance and Commitment Therapy, and Narrative Therapy.
Your internal voice said WHAT?! Hi, my name is Abdul Wasey and I am here to support you on your healing journey. I am a South Asian, first generation immigrant, third culture kid, and a father of three highly-amusing kids. I am passionate about helping BIPOC clients navigate difficult emotions, thoughts, and patterns of behavior that may be impacting their relationships. I understand the need for BIPOC clients to have a therapist who can relate to the nuances of their culture and faith. You don't have to hide your school lunch from me, you can be proud of it!
My modalities include: Psychodynamic, Acceptance and Commitment Therapy, and Narrative Therapy.
Your internal voice said WHAT?! Hi, my name is Abdul Wasey and I am here to support you on your healing journey. I am a South Asian, first generation immigrant, third culture kid, and a father of three highly-amusing kids. I am passionate about helping BIPOC clients navigate difficult emotions, thoughts, and patterns of behavior that may be impacting their relationships. I understand the need for BIPOC clients to have a therapist who can relate to the nuances of their culture and faith. You don't have to hide your school lunch from me, you can be proud of it!
Sebastian Kowalik
Registered Psychotherapist, Dipl, Psych, RP
Verified Verified
5 Endorsed
Toronto, ON M5R (Online Only)
I work with both individuals and couples that are seeking to restore balance, to connect and to bring meaning to their lives and their relationships in the face of life's questions and challenges. Within my practice I use a range of integrative techniques as understood through the lens of Psychodynamic Therapy and Mindfulness. In addition to individual and couples work, I also facilitate psychodynamic process groups.
I work with both individuals and couples that are seeking to restore balance, to connect and to bring meaning to their lives and their relationships in the face of life's questions and challenges. Within my practice I use a range of integrative techniques as understood through the lens of Psychodynamic Therapy and Mindfulness. In addition to individual and couples work, I also facilitate psychodynamic process groups.
I offer both psychoanalysis and psychodynamic psychotherapy.
I seek to create therapeutic spaces that are both supportive and exploratory. Drawing on my training as a therapist and literary scholar, I believe in the value of thinking carefully, deeply, and creatively about the stories we tell (and sometimes don’t tell) about ourselves. By learning to tell their stories, and perhaps learning to tell their stories differently, my clients are able to find balance, take risks, and centre healing in their lives.
I offer both psychoanalysis and psychodynamic psychotherapy.
I seek to create therapeutic spaces that are both supportive and exploratory. Drawing on my training as a therapist and literary scholar, I believe in the value of thinking carefully, deeply, and creatively about the stories we tell (and sometimes don’t tell) about ourselves. By learning to tell their stories, and perhaps learning to tell their stories differently, my clients are able to find balance, take risks, and centre healing in their lives.
Caleb Gunning
Registered Psychotherapist, RP, MA, BA
Verified Verified
4 Endorsed
Toronto, ON M5C (Online Only)
Informed by evidence-based theories, I use Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Psychodynamic, & the Family Systems modality.
I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and heard. In my clinical practice, it is a privilege and pleasure to work with youth (16 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders.
Informed by evidence-based theories, I use Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Psychodynamic, & the Family Systems modality.
I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and heard. In my clinical practice, it is a privilege and pleasure to work with youth (16 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders.
Eric Evans
Registered Psychotherapist, RP, BMus, CTP, Dipl
Verified Verified
Stratford, ON N5A
Waitlist for new clients
I bring a unique approach to psychodynamic psychotherapy and a sensibility from the arts, philosophy and literature.
At the moment I am unable to take any new clients. The psychotherapy I provide goes well beyond the simple ways we often think about ourselves: depressed, anxious, traumatized etc. These are useful labels but for each person there is a whole lifetime leading up to those ideas. You can think about them alone, but talking with the safety and care that I provide makes all the difference. Psychotherapy is about how you talk to me, what you say, when you say it and the confidentiality creates a space where we can bring all the ways you may be with me to awareness.
I bring a unique approach to psychodynamic psychotherapy and a sensibility from the arts, philosophy and literature.
At the moment I am unable to take any new clients. The psychotherapy I provide goes well beyond the simple ways we often think about ourselves: depressed, anxious, traumatized etc. These are useful labels but for each person there is a whole lifetime leading up to those ideas. You can think about them alone, but talking with the safety and care that I provide makes all the difference. Psychotherapy is about how you talk to me, what you say, when you say it and the confidentiality creates a space where we can bring all the ways you may be with me to awareness.
I hold a Master of Arts and, a Master of Social Work specializing in interpersonal practice and psychodynamic psychotherapy.
**In person & virtual appointments available** Welcome! I use evidence-based methods to work with patients experiencing anxiety, depression, loneliness, self-criticism and relationship issues including family difficulties. My approach is insight-oriented and focuses on understanding thoughts, behaviours and emotions; this method of psychotherapy allows for lasting and meaningful change. We'll work together to improve your well-being so that you can live your best life. I work from an empathic and non-judgmental perspective to meet every client’s individual needs. Deciding to enter therapy takes courage. You can feel better!
I hold a Master of Arts and, a Master of Social Work specializing in interpersonal practice and psychodynamic psychotherapy.
**In person & virtual appointments available** Welcome! I use evidence-based methods to work with patients experiencing anxiety, depression, loneliness, self-criticism and relationship issues including family difficulties. My approach is insight-oriented and focuses on understanding thoughts, behaviours and emotions; this method of psychotherapy allows for lasting and meaningful change. We'll work together to improve your well-being so that you can live your best life. I work from an empathic and non-judgmental perspective to meet every client’s individual needs. Deciding to enter therapy takes courage. You can feel better!
Benjamin MacMillan
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
Burlington, ON L7R
Using CBT (cognitive behaviour therapy) and psychodynamic therapy, I help people to discover hope and the tools to face even the hardest times.
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
Using CBT (cognitive behaviour therapy) and psychodynamic therapy, I help people to discover hope and the tools to face even the hardest times.
Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.
Mehdi 'aras' Nasrin
Registered Psychotherapist, RP , MACP, CHyp, PhD
Verified Verified
Kitchener, ON N2B
I am also trained in Jungian-informed psychodynamic psychotherapy.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
I am also trained in Jungian-informed psychodynamic psychotherapy.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
My therapeutic approach is grounded in evidence-based practices, including psychodynamic therapy, systems theory, acceptance and commitment therapy (ACT), and cognitive-behavioral therapy (CBT).
With over eight years of experience as a therapist, I specialize in assisting individuals with ADHD, depression, anxiety, autism, emotional pain, PTSD, trauma, grief and loss, complex family dynamics, and challenging past experiences. I provide support to individuals, couples, and families facing issues such as relationship difficulties, life transitions, and performance challenges.
My therapeutic approach is grounded in evidence-based practices, including psychodynamic therapy, systems theory, acceptance and commitment therapy (ACT), and cognitive-behavioral therapy (CBT).
With over eight years of experience as a therapist, I specialize in assisting individuals with ADHD, depression, anxiety, autism, emotional pain, PTSD, trauma, grief and loss, complex family dynamics, and challenging past experiences. I provide support to individuals, couples, and families facing issues such as relationship difficulties, life transitions, and performance challenges.
Nicholas Jacob Balaisis
Registered Psychotherapist, PhD, RP
Verified Verified
1 Endorsed
Kitchener, ON N2G
I work with individuals and couples with many modalities including Cognitive Behavioural and Emotionally Focussed Therapies as well as applying psychodynamic perspectives among others, but my approach is tailored to individual needs.
My intention for you, as a therapist, is to be with you with compassion and skill to help you through life's difficult times and to help you reach your greater potential. We will work together, in a supportive environment, to increase resilience and wisdom so you can be better able to access, communicate and actualize your inner needs. Most of the clients I see are burdened by anxiety, depression, relationship problems and/or trauma. I have resources and strategies that address these all too common concerns.
I work with individuals and couples with many modalities including Cognitive Behavioural and Emotionally Focussed Therapies as well as applying psychodynamic perspectives among others, but my approach is tailored to individual needs.
My intention for you, as a therapist, is to be with you with compassion and skill to help you through life's difficult times and to help you reach your greater potential. We will work together, in a supportive environment, to increase resilience and wisdom so you can be better able to access, communicate and actualize your inner needs. Most of the clients I see are burdened by anxiety, depression, relationship problems and/or trauma. I have resources and strategies that address these all too common concerns.
Barry Sean Lydon
Registered Psychotherapist, BSc, MACP
Verified Verified
7 Endorsed
Bowmanville, ON L1C
I practice from a psychodynamic, trauma-informed perspective using talk therapy and EMDR.
Trauma can profoundly impact our well-being, leaving us feeling disconnected and alone. It can create extreme psychological stress in our daily interactions with others, impeding our quality of life. Trauma does not have to be one significant event. It can be a series of relational or attachment wounds experienced in childhood, leading to self-esteem issues, problems asserting boundaries and people-pleasing behaviours. If you struggle to feel safe, know that you are not alone. I aim to create a warm and welcoming environment where we can re-establish your sense of connection and trust in others.
I practice from a psychodynamic, trauma-informed perspective using talk therapy and EMDR.
Trauma can profoundly impact our well-being, leaving us feeling disconnected and alone. It can create extreme psychological stress in our daily interactions with others, impeding our quality of life. Trauma does not have to be one significant event. It can be a series of relational or attachment wounds experienced in childhood, leading to self-esteem issues, problems asserting boundaries and people-pleasing behaviours. If you struggle to feel safe, know that you are not alone. I aim to create a warm and welcoming environment where we can re-establish your sense of connection and trust in others.
My work is informed by solution-focused, narrative, cognitive-behaviour, mindfulness, and psychodynamic approaches to emotional healing and behavioural change.
Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you.
My work is informed by solution-focused, narrative, cognitive-behaviour, mindfulness, and psychodynamic approaches to emotional healing and behavioural change.
Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you.
By leveraging an action-oriented approach to psychotherapy and life coaching, I guide you toward taking transformational steps toward a positive, healthful, balanced, and fulfilling life. My approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapy. I specialize in 'depth therapy' or 'depth work,' an insightful practice aimed at uncovering and addressing the root cause of emotional distress and fostering the development of a strong core identity. Reflect deeply on yourself in a respectful, safe, supportive, non-judgmental environment.
By leveraging an action-oriented approach to psychotherapy and life coaching, I guide you toward taking transformational steps toward a positive, healthful, balanced, and fulfilling life. My approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapy. I specialize in 'depth therapy' or 'depth work,' an insightful practice aimed at uncovering and addressing the root cause of emotional distress and fostering the development of a strong core identity. Reflect deeply on yourself in a respectful, safe, supportive, non-judgmental environment.
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Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.