Life Coaching Therapists in Acton, ON

I operate from a strength based approach, using a powerful combination of NLP (neuro-linguistic programming) hypnosis and Time Line Therapy®. I work in person and online. We will achieve success by uncovering the unconscious patterns and programming that is keeping you stuck! We work where behaviour, emotions and reactions are actually coming from. Huge shifts happen fast, even when they have been suffering for years. There is a way to heal that is easier and simpler - without talking about all the content, and reliving the pain. Free Consults available online and I will work on a sliding scale in these tough times.

I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.

Hello. I am a registered Psychotherapist (Qualifying) with a Masters of Arts in Counselling Psychology degree, a Postgraduate Certification in Career Development, and an undergraduate degree in Psychology. I am also a Certified Professional Life Coach with several years of experience working with various mental health issues and personal growth. Our therapy sessions support you by understanding your core issues, determining how life can be improved, and how to best get you there. This is done by empowering you to develop coping strategies and skills, so you can continue with stability and growth after therapy has ended.

Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.

Is life getting challenging? Too much on your plate? Are you feeling lost? Maybe you tried to fix this but you are unable to. Well, you don't have to do this alone. When stress, anxiety, depression, anger or grief are in excess it can interfere with your relationships with friends and family and decrease your productivity at school or at work. Swapna is here to help you feel better. She has worked with many teens, adults, couples and families for 14 + years and helped them find peace of mind again.

Within the mindset of hope and courage is where opportunity can thrive. My passion lies in helping you to establish the skills needed to navigate through life’s constant transitions; achieving contentedness within the stage you are currently experiencing and developing the framework for the creation of opportunities in your life. I work with adults, seniors and adolescents who are experiencing challenge in the aspects of anxiety, stress, depression, self-worth and emotional understanding; within the context of relationships (with self, children, partners, friends, co-workers or families) and corresponding to each stage of life.

Welcome to my practice. Are you struggling with anxiety, relationship breakdown, loss or trauma? I can help you by teaching you easy to learn practical tools to release the stressors that may be impacting your life and those closest to you. Together, we can work towards your goals in a safe and supportive way, respecting the courage it's taken you to land here today. Could this be the first step towards being your best self? CALL ME for a FREE 15 min consult

**Accepting new clients** Most couples expect to agree with their spouse far more than they actually do. The main complaints that bring couples to therapy are losing connection, high levels of conflict, major life changes and high levels of stress. Effective couples counseling and individual counselling will give you the tools you need to solve problems.

I am the owner and operator of Margarita Rabinovich & Associates. I believe that most of us decide to seek help through psychotherapy when we have painful feelings or destructive impulses that cause difficulties in our lives and the lives of others we care for or love. Most individuals are affected by periods of discouragement and hopelessness, feeling disconnected, numb, distressed, unable to function or anxious. You are not alone. Many mental health disorders can be episodic and often is a response to a way of life that does not align with our more profound sense of meaning and authenticity or to unexamined early traumas.

Do you feel ready to finally take control of your life? I am a compassionate, client-centered psychotherapist, working with adults and couples experiencing mental and emotional challenges in their life. In my training as a therapist, an NLP and hypnotherapy coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery.

Thank you for looking at my profile. It means you have taken the first step towards self care. Looking for a way to take care of your Mental, Emotional and Spiritual Self. Good for you! Now imagine your true self. The authentic you. Free from all the burdens you've been carrying. It is possible to be that self again. Together we will uncover and work through whatever you need to, to live the life you want. As we experience life, we sometimes struggle & suffer & build defences & adaptive behaviours to help us cope. Later on, these ways of being no longer serve us well and we want to free ourselves of them but find it too challenging.

Are you seeking a therapist who respects your complex life experiences and does not ask you to fit in a box? I help folks explore identity quests, build self-esteem, healthy relationships and conflict-resolution styles, and understand anger, depression, anxiety, people-pleasing or avoidant behaviour, and trauma. With 6+ years of experience in working with folks who have faced and perpetuated interpersonal abuse, I deeply care about breaking the intergenerational trauma and abuse patterns. I advocate for men's mental health rights and support survivors of gender- and honour-based violence in co-creating their resilience narrative.

My name is Brendan and I am a Registered Social Worker. I hold a Masters degree is Social Work from the University of Toronto. I provide virtual counselling to individuals living in Ontario. Encountering issues, no matter the severity, is a normal and natural part of our lives. However, it is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of adversity. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Every person possesses an expert knowledge of themselves.

Here at Bloom I believe in modern day counselling. I value and feel honored being a part of your journey during your most vulnerable time. My goal is to build an incredible therapeutic relationship to support you in peeling back the layers and helping you to self-discovery and healing. Counselling is a chance to openly express yourself and your feelings in a safe, non-judgmental and unbiased environment. This will allow you to achieve peace and contentment, clarity and direction in your life. There are little bits of sunshine all around us if we look in the right places.