In Person Therapists in Windsor, NS
Are you feeling lost, overwhelmed, anxious, or depressed? Wanting to make a change but unsure of where to start? I support adults experiencing a variety of challenges including anxiety, depression, stress and overwhelm, life transitions, sleep disturbances, relationship challenges, difficulty managing intense emotions, and pain management. Working together, we’ll start by understanding your current challenges, prioritizing what is most important to you, and developing actionable steps to help you work toward achieving your goals.
Are you feeling lost, overwhelmed, anxious, or depressed? Wanting to make a change but unsure of where to start? I support adults experiencing a variety of challenges including anxiety, depression, stress and overwhelm, life transitions, sleep disturbances, relationship challenges, difficulty managing intense emotions, and pain management. Working together, we’ll start by understanding your current challenges, prioritizing what is most important to you, and developing actionable steps to help you work toward achieving your goals.
Sometimes things in life feel too big and too hard to face alone. Perhaps you're experiencing depression, anxiety, or grief. You might need help navigating codependency, tricky relationship dynamics, challenges with substance use, compulsive behavior, or postpartum support. Maybe you want to explore your gender/sexual identity. Counselling can help you better cope with your struggles, work through mental health challenges, face addiction, and find clarity, hope, and healing. Our time together is judgment-free in a space cultivated with safety, trust, and empathy. I strive to be an anti-oppressive, sex and kink-positive practitioner.
Sometimes things in life feel too big and too hard to face alone. Perhaps you're experiencing depression, anxiety, or grief. You might need help navigating codependency, tricky relationship dynamics, challenges with substance use, compulsive behavior, or postpartum support. Maybe you want to explore your gender/sexual identity. Counselling can help you better cope with your struggles, work through mental health challenges, face addiction, and find clarity, hope, and healing. Our time together is judgment-free in a space cultivated with safety, trust, and empathy. I strive to be an anti-oppressive, sex and kink-positive practitioner.
Stories—the stories we tell ourselves—are powerful, and yet we can change them. Often, the first step toward change is being open to learning about yourself and the roles you play in your stories. It takes courage to do this work. I’m here to guide you on your journey of self-understanding, acceptance, and empowerment in a safe and supportive environment. As a therapist, I’ll meet you where you are. Whether you have never been to therapy or have lots of experience, we’ll focus on what is important to you and help you gain a new perspective on your life.
Stories—the stories we tell ourselves—are powerful, and yet we can change them. Often, the first step toward change is being open to learning about yourself and the roles you play in your stories. It takes courage to do this work. I’m here to guide you on your journey of self-understanding, acceptance, and empowerment in a safe and supportive environment. As a therapist, I’ll meet you where you are. Whether you have never been to therapy or have lots of experience, we’ll focus on what is important to you and help you gain a new perspective on your life.
Feeling lost, overwhelmed, or unsure of how to process a painful experience? Perhaps you're noticing that certain patterns are holding you back from accepting and expressing yourself more fully. I work with teens (16+) and adults who are navigating complex challenges (addiction, anxiety, depression, grief, burnout, divorce/separation) and looking for support in unfolding their own unique pathways to self-understanding, healing and growth.
Feeling lost, overwhelmed, or unsure of how to process a painful experience? Perhaps you're noticing that certain patterns are holding you back from accepting and expressing yourself more fully. I work with teens (16+) and adults who are navigating complex challenges (addiction, anxiety, depression, grief, burnout, divorce/separation) and looking for support in unfolding their own unique pathways to self-understanding, healing and growth.
Jillian Dollimont Equus: Equine Assisted Cnslng
Registered Social Worker, MSW, RSW
Verified Verified
Windsor, NS B0N
Hi, my name is Jillian and I offer evidence based therapy with the option of incorporating horses into the therapy process (Equine Assisted Counselling). I work with adults, youth and children; and focus on treatment of anxiety, depression, emotional regulation, self-esteem, social-emotional challenges, and processing difficult life changes. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You (and/or your children) deserve to feel better and enjoy life. Let's get there together.
Hi, my name is Jillian and I offer evidence based therapy with the option of incorporating horses into the therapy process (Equine Assisted Counselling). I work with adults, youth and children; and focus on treatment of anxiety, depression, emotional regulation, self-esteem, social-emotional challenges, and processing difficult life changes. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You (and/or your children) deserve to feel better and enjoy life. Let's get there together.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
I believe powerful healing can take place when our stories and emotions are witnessed and validated. I aim to create a warm and safe landing space for you that is full of unconditional acceptance. A place where old wounds can be brought into the light, and our authentic selves can come out from hiding. My work is collaborative and I welcome all parts of you, even (especially!) the angry, rejected parts.
I believe powerful healing can take place when our stories and emotions are witnessed and validated. I aim to create a warm and safe landing space for you that is full of unconditional acceptance. A place where old wounds can be brought into the light, and our authentic selves can come out from hiding. My work is collaborative and I welcome all parts of you, even (especially!) the angry, rejected parts.
Feeling overwhelmed? Difficulties managing your emotions? Stuck in depression, anxiety, grief, or chronic pain? Finding your relationship(s) a challenge? I have over two decades of experience working with individuals, couples, and families facing mental health issues, trauma/PTSD, difficulties with interpersonal relationships, chronic pain, grief, life transitions, and sexuality. I don't condone toxic positivity, but I do believe in radical acceptance. That doesn't translate into complacency, but acceptance that there are limits to our ability to control our surroundings.
Feeling overwhelmed? Difficulties managing your emotions? Stuck in depression, anxiety, grief, or chronic pain? Finding your relationship(s) a challenge? I have over two decades of experience working with individuals, couples, and families facing mental health issues, trauma/PTSD, difficulties with interpersonal relationships, chronic pain, grief, life transitions, and sexuality. I don't condone toxic positivity, but I do believe in radical acceptance. That doesn't translate into complacency, but acceptance that there are limits to our ability to control our surroundings.
Have you or your child been struggling with something difficult for awhile? If you’re willing to try and talk about the situation, and make some small changes over time, therapy is bound to help you feel better than you do right now. We all go through hard times, and it's good to get some help for the challenges you are facing. I have worked as a counselor in schools with youth for 6 years, and enjoy helping people of all ages find encouragement, healing and growth in their life journey. My counseling sessions are in safe, quiet, confidential spaces. Please reach out for a free 15 minute phone call if you have questions.
Have you or your child been struggling with something difficult for awhile? If you’re willing to try and talk about the situation, and make some small changes over time, therapy is bound to help you feel better than you do right now. We all go through hard times, and it's good to get some help for the challenges you are facing. I have worked as a counselor in schools with youth for 6 years, and enjoy helping people of all ages find encouragement, healing and growth in their life journey. My counseling sessions are in safe, quiet, confidential spaces. Please reach out for a free 15 minute phone call if you have questions.
Robyn Levy
Registered Counselling Therapist-Candidate, MA, RCT-C
Verified Verified
1 Endorsed
Windsor, NS B0N
I believe the way in which we each uniquely interpret our world informs our experience in it. In our work together, part of my role is to walk along side you while we work to better understand your inner experiences, find ways to attend to your needs and move towards healing. I strive to provide an environment which feels safe, warm, nonjudgmental, and where you feel comfortable to show up exactly as you are. I strongly believe that the strength of our relationships with others and sense of security within those relationships has a tremendous impact on our mental health and well-being.
I believe the way in which we each uniquely interpret our world informs our experience in it. In our work together, part of my role is to walk along side you while we work to better understand your inner experiences, find ways to attend to your needs and move towards healing. I strive to provide an environment which feels safe, warm, nonjudgmental, and where you feel comfortable to show up exactly as you are. I strongly believe that the strength of our relationships with others and sense of security within those relationships has a tremendous impact on our mental health and well-being.
Are you feeling lost or overwhelmed or stuck? Have you experienced trauma or loss? Is anxiety impacting your daily life? Do you find yourself asking “Who am I?” or “What do I want my life to be?” I can offer you a calm and quiet space where I use an integrative approach to therapy, drawing on many different strategies to meet the unique needs of each individual. Art is a powerful tool that I use sometimes to help clients express and accept feelings; to explore a sense of self; and to reduce stress. Mindfulness, nature-based therapies, and a trauma-informed approach are also part of my practice.
Are you feeling lost or overwhelmed or stuck? Have you experienced trauma or loss? Is anxiety impacting your daily life? Do you find yourself asking “Who am I?” or “What do I want my life to be?” I can offer you a calm and quiet space where I use an integrative approach to therapy, drawing on many different strategies to meet the unique needs of each individual. Art is a powerful tool that I use sometimes to help clients express and accept feelings; to explore a sense of self; and to reduce stress. Mindfulness, nature-based therapies, and a trauma-informed approach are also part of my practice.
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings and will support you for your Mindful Comeback starting at your own pace.
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings and will support you for your Mindful Comeback starting at your own pace.
I support individuals and couples who want to improve their relationships, and adults and teens who experience anxiety, depression, effects of trauma, or significant life changes. I also enjoy working with professors and students, immigrants, neurodiverse, and 2SLGBTQ+ clients. Life’s challenges can be overwhelming and I know from experience that reaching out for help can be scary. I also know that therapy can be life changing. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of your struggles, cultivate self-acceptance, and foster personal and relational growth.
I support individuals and couples who want to improve their relationships, and adults and teens who experience anxiety, depression, effects of trauma, or significant life changes. I also enjoy working with professors and students, immigrants, neurodiverse, and 2SLGBTQ+ clients. Life’s challenges can be overwhelming and I know from experience that reaching out for help can be scary. I also know that therapy can be life changing. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of your struggles, cultivate self-acceptance, and foster personal and relational growth.
More Therapists Nearby
Changing negative thoughts, feelings and beliefs takes work. Change is never an easy process, but nothing worth doing is. Where there is struggle there is also opportunity for growth. Together we can sort through past traumas & stress. Our goal is to help you to get the most out of your life. Everyone gets lost from time to time, there is no shame in that. I am here to support you and to help you to find your way out of the darkness and back into the light . It is always darkest right before the dawn. "No matter how long the storm lasts, the sun always shines behind the clouds" Khalil Gibran. You can change your life for the better.
Changing negative thoughts, feelings and beliefs takes work. Change is never an easy process, but nothing worth doing is. Where there is struggle there is also opportunity for growth. Together we can sort through past traumas & stress. Our goal is to help you to get the most out of your life. Everyone gets lost from time to time, there is no shame in that. I am here to support you and to help you to find your way out of the darkness and back into the light . It is always darkest right before the dawn. "No matter how long the storm lasts, the sun always shines behind the clouds" Khalil Gibran. You can change your life for the better.
Jodi Moore
Registered Social Worker, RSW, MSW, BSW
Verified Verified
2 Endorsed
Mount Uniacke, NS B0N
Asking for help isn't easy, so if you've made it this far, it's taken courage and I'm proud of you. Life is filled with struggles that can impact us all, and I take pride in creating a safe space to help better manage lifes stressors. If you are struggling with low mood, lack of motivation, high anxiety, difficult stress, relationship challenges, addictions or how to process past traumas in an effective way, finding a therapist you can connect with is an important first step. I work alongside people appreciating you are the expert of your own life, while also working to provide support and encouragement to help you reach your goals.
Asking for help isn't easy, so if you've made it this far, it's taken courage and I'm proud of you. Life is filled with struggles that can impact us all, and I take pride in creating a safe space to help better manage lifes stressors. If you are struggling with low mood, lack of motivation, high anxiety, difficult stress, relationship challenges, addictions or how to process past traumas in an effective way, finding a therapist you can connect with is an important first step. I work alongside people appreciating you are the expert of your own life, while also working to provide support and encouragement to help you reach your goals.
In my practice, I support clients who are experiencing anxiety, depression, and stress. Life can be challenging sometimes, and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions and be the best version of themselves. Many of my clients also have stressors such as historical traumas, work, complicated relationships, blended families, and different parenting styles that are impacting on their ability to stay ahead.
In my practice, I support clients who are experiencing anxiety, depression, and stress. Life can be challenging sometimes, and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions and be the best version of themselves. Many of my clients also have stressors such as historical traumas, work, complicated relationships, blended families, and different parenting styles that are impacting on their ability to stay ahead.
Do you feel weighted by the challenges before you? Are your go to strategies and ways of doing things not working the way they use to? Are you looking for ways to shift the stress, angst and anxiety in your life, yet not sure of the next steps. It takes courage for people to move through life's transitions, challenges and emotional pain. I support you in developing a sense of inner safety, sense of self and confidence in your capacity to be with your life's challenges and recognize your inner strengths and resoucefullness.
Do you feel weighted by the challenges before you? Are your go to strategies and ways of doing things not working the way they use to? Are you looking for ways to shift the stress, angst and anxiety in your life, yet not sure of the next steps. It takes courage for people to move through life's transitions, challenges and emotional pain. I support you in developing a sense of inner safety, sense of self and confidence in your capacity to be with your life's challenges and recognize your inner strengths and resoucefullness.
Online Therapists
In today’s busy world, it’s common to feel stressed, overwhelmed, disconnected, or lost. If you’re dealing with trauma, anxiety, depression, hopelessness, or just trying to understand yourself better, therapy can provide a safe space to explore your feelings, find meaning, and ways of coping. I believe that everyone deserves to live a balanced and fulfilling life and I’m here to help you achieve that.
In today’s busy world, it’s common to feel stressed, overwhelmed, disconnected, or lost. If you’re dealing with trauma, anxiety, depression, hopelessness, or just trying to understand yourself better, therapy can provide a safe space to explore your feelings, find meaning, and ways of coping. I believe that everyone deserves to live a balanced and fulfilling life and I’m here to help you achieve that.
Grady Psychological Services is currently welcoming new clients! We are a multidisciplinary team consisting of Psychologists, Registered Counselling Therapists and Candidates (RCTs/RCT-Cs), an Occupational Therapist (OT), and a Registered Social Worker (RSW). We specialize in a range of mental health assessments, diagnoses, and treatments.
Grady Psychological Services is currently welcoming new clients! We are a multidisciplinary team consisting of Psychologists, Registered Counselling Therapists and Candidates (RCTs/RCT-Cs), an Occupational Therapist (OT), and a Registered Social Worker (RSW). We specialize in a range of mental health assessments, diagnoses, and treatments.
Im enjoy supporting people managing difficult situations. If you are coping with depression, anxiety or any form of stress I am here to help you find some relief from the pain. My recent work while completing my MSW schooling has included the integration of Africentric Theory and Adinkra Symbols into clinical practice. The power of African knowledge and my lived experience can aid your recovery. You have the answers and I will help you uncover them.
Im enjoy supporting people managing difficult situations. If you are coping with depression, anxiety or any form of stress I am here to help you find some relief from the pain. My recent work while completing my MSW schooling has included the integration of Africentric Theory and Adinkra Symbols into clinical practice. The power of African knowledge and my lived experience can aid your recovery. You have the answers and I will help you uncover them.
