In Person Therapists in Westville, NS

Equine Solace is dedicated to support the emotional health and well being of persons dealing with trauma, PTSD, abuse and/or loss. As a retired police officer, I have witnessed the trauma and grief associated with life on the front lines. These experiences led me to seek new and innovative ways to support people dealing with trauma and PTSD. I am a Registered Counselling Therapist Candidate with NSCCT (RCT-C18-015), supervised by Brenda Johnson (RCT 15-002), a certified Mental Health Professional with PRO-EFW (260) and Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) ( 10005030).

I am a trans (male) therapist and part of the 2S lgbtqia+ community, with 11 years of experience in the field of counselling therapy. Clients working with me can find success with a variety of issues, including anxiety, depression, trauma, grief, self-esteem, sexuality, gender identity, family conflict, and relationships. Identifying your most pressing issue is a good starting point for us to work from, and can lead you in the best direction for your healing. I specialize in trauma and C-PSTD, utilizing Internal Family Systems as my main approach.

My practice offers an evidence based treatment approach in a relaxed and comfortable environment.

I am a seasoned therapist and I have worked with patients who have struggled with an array mental wellness issues. I use a wide variety of modalities to help patients understand some of the behavioral patterns they may be experiencing. I take a compassionate approach to help patients recognize their strengths and utilize them to move forward. I specialize in working with people who are struggling with depression, anxiety, trauma, relationship difficulties, grief, adjustment to a family member’s illness or life stressors.

I work with individuals and couples 18 years of age and older. I specialize in supporting individuals who are struggling with substance use, addiction, self-harm and self-esteem. I also specialize in supporting couples of all forms (monogamous, poly, open).

Accepting NEW Clients: When faced with difficult life experiences, feelings of ‘not being good enough’ or memories of painful past events, it’s not uncommon to get stuck repeating the same old patterns as a way of trying to cope. Perhaps you struggle with anxiety, low mood, over thinking, avoiding feelings or doing too much of something (e.g., electronics, substances) or too little of something (e.g., rest, exercise, connection with loved ones). Ideally, you want to feel more at ease with yourself, making choices and decisions that serve your best, authentic interests vs. those of others.

Beginning counselling is a courageous act! It is a place for you to ask big questions, deepen your understanding of yourself and your relationships, and learn new ways of working with your thoughts, emotions, and behaviours. Through the ways that are most meaningful to you, I will support you in discovering and navigating both the toughness and fullness of life.

I am a registered clinical psychologist with extensive experience working with adults ages 19 years and older. I have had the privilege of working in many different settings, including hospital, community mental health, school, university and private practice. My goal is to ensure a safe, compassionate, and collaborative therapeutic relationship. I believe that such a relationship facilitates healing and meaningful growth, as clients explore ways to cope and deal with life's challenges.The process of therapy fosters a safe environment that allows individuals to have the courage to be vulnerable and make changes.

A tree house has always meant a place to go; to think, talk, and work through everyday life trials and tribulations. It was a safe place to find peace and comfort. Let TreeHouse Therapy be that safe space for you to work through life’s challenges. As a Registered Counselling Therapist-Candidate, I am licensed to provide counselling services throughout Nova Scotia. I provide face-to-face counselling with children, parent(s)/caregiver(s) with child, adults, and couples. Therapy via Zoom and phone is also an option for adults and couples.

I believe you possess an inherent ability to discover creative solutions to life's challenges. However, certain life circumstances, whether from childhood or later experiences, can disrupt this ability, leaving you feeling 'stuck.' You are the expert of your life and know better than me what to do, for example, with your spouse or job. I specialize only in helping you better understand yourself in situations where it is impossible to do it alone because the answer belongs to the realm of the unconscious. The therapy will provide an opportunity for honest and deep dialogue addressing challenging topics without avoidance.

Do you feel like you are stuck in the past, hindered by anxious emotions, depression, are physically depleted, have difficulty sleeping, experience a sense of hopelessness and/or have intrusive thoughts? Are you tired of the mind not being an ally but instead feel like you are working against yourself? If so, I might be the right person to help you understand what is holding you back and to take next steps towards the life you want to live by navigating the complexity of both your inner life and external factors causing stress. I take a holistic approach, honouring the interdependence of the mind, body, and spirit.

Embarking on the path of therapy is a courageous step toward self-discovery and healing. It's a journey that allows profound insights, emotional breakthroughs, and change. I invite you into this experience with warmth and acceptance and I am here to help you navigate. I provide support to individuals aged 16 and up and couples. My areas of focus include anxiety, depression, relationship issues, communication, emotional expression and regulation, self-esteem, stress, and life transitions. I'm passionate about helping couples strengthen their relationship, improve communication, and navigate conflicts in healthy and constructive ways.

Practicing from an ecological stance, I recognize that individuals exist within larger systems which can significantly impact their well-being. It's important for me to understand all aspects of a client's life beyond their presenting symptoms to form a well-rounded picture of the contributing factors in their mental health experiences. I primarily work with adolescent and adult clients for individual, couple and family therapy. I am specifically interested in working with romantic relationship conflict, trauma (acute and complex), transgender health, life transition stress, anxiety, and emotional disturbances.

Trauma, relational issues, and other life stressors can leave you feeling drained, isolated or stuck, but there is hope. A life of greater wholeness, connection and meaning is possible. Within the context of a safe therapeutic relationship, we can explore and process your experience together.

When you’re not feeling your best, things can really seem out of control, I believe that you have the power to make changes in your life, no matter the challenges. I want to help you find a realistic, and achievable path to the you that you want to be!

I am a Registered Counselling Therapist and owner of Wolf Counselling Therapy. At Wolf Counselling Therapy, we work with people of all genders (ages 14+) and specialize in working with men and boys who are experiencing a range of mental health and life challenges including relationship issues, domestic abuse, sexual abuse, anger/emotion regulation, trauma, depression, and anxiety. We offer in-office, outdoor (e.g., during a hike, at a park bench), video, and phone-based therapy sessions.

Pamela has been in the helping field for 20 plus years and considers it a privilege to come alongside her clients, to empower and provide ways to cope through life's difficult circumstances. Early in her career, Pam spent twelve years teaching challenging needs children in Newfoundland and Alberta. When her three children were raised, she decided to return to university to complete a Master of Arts in Counselling Psychology.

Currently have immediate availability. I have worked with adults on a variety of complex issues, including relationship conflict, domestic abuse, anger management, trauma, sexual assault, and anxiety. I can work with you to align your life with your specific goals, values, and preferences.

Life can be challenging and sometimes it feels like we are riding the rollercoaster of ups and downs. You are feeling overwhelmed, stressed, and full of anxiety. It is during these times that you need empathy, compassion, understanding and a safe place to unpack. In my practice, I offer a client-centered and supportive environment where you can feel safe to share your story and experiences. I help clients explore and process problems and challenges that impact every day life.

ML Family Counselling is a private group practice diversified in our experience, training and areas of clinical focus providing professional, client-tailored, mental health counselling services to children, teens, adults, couples, and families. We are a professional team of dedicated and caring Registered Counselling Therapists, honored to work with our clients as they navigate uncertainties and challenges of life. We work collaboratively providing supportive, compassionate, inclusive, and personalized care.

Some of the common reasons for referrals to my practice include sports performance, anxiety, school avoidance, self-esteem and anger-management. My goal is for you to feel supported and heard, I am committed to helping you address any challenges you maybe experiencing.