Female Therapists in Westville, NS

My practice offers an evidence based treatment approach in a relaxed and comfortable environment.

Equine Solace is dedicated to support the emotional health and well being of persons dealing with trauma, PTSD, abuse and/or loss. As a retired police officer, I have witnessed the trauma and grief associated with life on the front lines. These experiences led me to seek new and innovative ways to support people dealing with trauma and PTSD. I am a Registered Counselling Therapist Candidate with NSCCT (RCT-C18-015), supervised by Brenda Johnson (RCT 15-002), a certified Mental Health Professional with PRO-EFW (260) and Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) ( 10005030).

I believe the most important relationship we’ll ever have is with ourselves. When we experience trauma, how we view our world, self & others, changes. Even after the trauma has passed, our minds make us believe we are still in danger which makes it difficult to feel calm. Trauma causes intrusive thoughts, cognitive distortions, flashbacks & nightmares, which can lead to depression, anxiety, avoidance & maladaptive coping strategies including substance misuse. Feeling overwhelmed & managing intense emotions can be difficult. If this sounds like you, I am interested in working with you to heal past wounds & regain a sense of control.

Welcome, my name is Dawn and I have been working with individuals and groups in the fields of community-based development, education, health and wellness, and physical rehabilitation for over 20 years. Using narrative, trauma informed, and somatic approaches, I follow the philosophy that people are not their problems, behaviours, or past. If we can externalize and deconstruct the latter, by tapping into values and strengths, then there is potential to rewrite your narrative moving forward. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept.

With 15 years of experience, I look to nurture safe relationships and acknowledge this as the most powerful tool when working with traumatized parts. Sexualized violence can cripple us in many ways. Trauma symptoms can fade and be put in the past for good, please know that lasting healing is possible. Progress indicators include feeling stronger emotionally, an increase in self-worth, and a decrease in triggers which help us feel present and connected to others. Sessions are paced at your speed. Healing is possible, and you have the right to feel it. Warmly, Selina.MSW, BSW, RSW.

Do you feel challenged or overwhelmed by e.g.: general life problems, mental health problems like anxiety or depression, issues of abuse and trauma, marital/ relationship problems, separation/ divorce, bullying, career issues, parental difficulties, life or workplace stress, grief and loss, women’s issues or health-related topics? My services are tailored towards your particular circumstances and needs. With professional help you can start to make progress, work on your goals, overcome stumbling blocks, acquire coping skills, build resilience and resolve your issues. We all have the capacity to make meaningful changes and heal.

Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.

Specializing in women's mental health (pregnancy/postpartum, parenting); youth and adult social anxiety, trauma recovery, depression, loss/grief. I support youth and adult clients seeking relief from difficult emotions to regain a sense of control and joy in life. You and your family do not have to suffer alone. If you are struggling with managing your emotions, or unsure how to support a loved one struggling, and want to change how you're coping, reach out. If you're looking for a therapist that will listen to you, respect you and gently encourage growth let's chat about your needs, and the support I can provide.

It’s difficult to watch your usually thoughtful child/teen struggling with their big emotions. Your child who is usually wise beyond their years becomes quickly unglued. You’re pretty sure that anxiety, worries or low self-esteem are hiding under the big tears, emotional meltdowns, ‘sassy’ attitude and anger. While you desperately want to be there to support your child and help them through this turbulent time, the accumulation of stressors from the demands of life and parenting through a pandemic make it hard for you to be the parent you want to be in those moments.

I work with individuals and couples in therapy where my areas of focus include relational health, sexual health, emotional regulation, stress management, identity and self-compassion, transitions, and change, and have experience supporting clients who are experiencing depression, anxiety, grief, and trauma. I am also trained in CFT to support clients experiencing chronic pain and chronic illness.

Jennifer takes a collaborative and non-judgmental approach in supporting clients to reach their goals. She believes in person centered care that explores and incorporates each client’s individual strengths and experiences. Jennifer completed her Master’s Degree from University of New England and has over 16 years’ experience providing services to adults within hospital, community mental health, and private practice settings. Jennifer utilizes various evidence based therapeutic approaches including Gottman Method Couples Therapy, Cognitive Behavior Therapy, and Motivational Interviewing.

Accepting new clients! If you're feeling stuck or overwhelmed, I can help you understand this and make changes to improve your life. Our sessions will be supportive, affirming, and non-judgmental. I look forward to hearing about things that are going well in your life and areas that you want to improve. Together, we will identify solutions to the problems that you’re facing and make a plan to work through them. Currently accepting clients for EMDR (Eye Movement Desensitization and Reprocessing), a therapy used to address psychological trauma and distressing memories.

l work with different generations along the life-cycle from young adults to the elderly. I am passionate about helping young adults who are experiencing stress, anxiety and depression as they work towards their career goals, relationships, or just figuring out who they are. I am able to share the wisdom of my lived life experiences and offer different perspectives to adults and seniors as they navigate the many changes that life presents. I am committed to helping couples improve their relationships and use the Gottman method to give them specific tools they can use to build a "sound relationship house".

I work primarily with children, youth, families and young adults (college, university aged). I have diverse experience working with children, parents and young adults in university/college who are dealing with anxiety, depression, school, family or life stressors. I have a particular interest in working with children to young adults who are managing living with concussions or illness (themselves or in within their family). My approach is to work with my clients to come up with goals based on a combination of their concerns and my clinical assessment to help find a therapeutic plan that will be most helpful for my clients.

As a Mi'kmaw women,I have spent my time investing into offering support to Indigenous youth and families. I have spent a lot of time working directly with clients who have ASD and ADHD, single moms, and victims of trauma. I understand that therapy is not one-size-fits-all, so I use a variety of techniques that are suited to what you need and what your goals are. My goal is to create a safe, inclusive space and to build a relationship so that you feel comfortable allowing me to go on your journey with you. I approach therapy from a culturally sensitive, trauma-informed lens and offer westernized and traditional methods of healing.

I have been a registered social worker (RSW) in Nova Scotia since 2022 after immigrating from Los Angeles, California where I practiced as a licensed clinical social worker (LCSW). Prior to HRM, I had been working with formerly unhoused veterans and their families in the Greater Los Angeles community through the US Veterans' Healthcare Administration for ten years. I currently work with adults and older adults (18+), veterans, military, and first responders. Those in the LGBTQ+, multicultural, and polyamorous/ENM communities. As well as many others struggling with mental health challenges.

Hi! Thank for visiting my page :) My private practice focuses on adolescents, adults, couples and family therapy. I offer an eclectic approach that is individualized, integrative and adaptive to help clients grow towards a better sense of well-being. I believe mental health success includes working collaboratively with individuals and families that present a wide range of life issues, stresses, and unique challenges. I have experience with diversified culture and heritage that includes socioeconomic, ethnicity, race, sexuality, and gender. Safety and Trust are of upmost importance. I hope to hear from you soon!

I work with clients with mental health, addictions issues, assertiveness, family and relationship issues, problems at work, low self-esteem, struggles with ADHD, anxiety, and depression.

I work with a diverse range of people aged 13+, with the most experience working with those in the LGBTQ2S+ community and those aged 65+. Many who choose to attend art therapy with me are looking for an alternative outlet to traditional therapy to aid with difficulties including but not limited to depression, anxiety, identity, transition, and grief.

I provide therapy to adolescents (12+) and adults for a wide variety of concerns including depression, anxiety, substance abuse, workplace stress and burnout, self-esteem, perfectionism, and relationship and family issues. With a compassionate and collaborative approach, I help clients better understand their emotions, patterns of coping and communication, and assist them in finding lasting solutions. I work with individuals of all genders, sexual orientations, and backgrounds, striving to understand each person within their surrounding sociocultural context. My theoretical background is integrative, drawing from emotion-focused, cognitive-behavioral, feminist, narrative, humanistic and mindfulness-based approaches.

Are you and your partner always at eachother? Are you feeling tired of fighting day in and day out? Emotionally Focused Therapy (EFT) and I can help! I am here to help you figure out the cycle of conflict that is eating away at your relationship. I also offer EMDR (Eye Movement Desensitization & Reprocessing) which assists in processing any trauma that may be standing in the way as well. Let's work together so you can have the relationship you have always wanted. I offer direct billing, and offer evening and weekend appointments. I can't wait to work together!