Therapists in Truro, NS
I am dedicated to fostering growth and resilience in my clients. My journey in this field has been marked by a commitment to trauma-informed and compassionate care, ensuring that each individual I work with receives the tailored support they need to thrive. I strongly believe in strength-building over flaw-fixing, fostering self-compassion, and providing clients with a safe and respectful space to discover what their needs are.
I am dedicated to fostering growth and resilience in my clients. My journey in this field has been marked by a commitment to trauma-informed and compassionate care, ensuring that each individual I work with receives the tailored support they need to thrive. I strongly believe in strength-building over flaw-fixing, fostering self-compassion, and providing clients with a safe and respectful space to discover what their needs are.
Welcome to Anchored Psychological Services! I provide psychotherapy to adults (+18) presenting with a wide range of issues such as mood disorders, anxiety, trauma and abuse, addiction, personality disorders, interpersonal/relationship difficulties, life transitions and workplace stress. Having had a long career in federal corrections, I have a background in forensic psychology and understand first-hand the correctional environment, first responder culture, and the unique stressors that cut across these professions as well as those that are specific to individual groups.
Welcome to Anchored Psychological Services! I provide psychotherapy to adults (+18) presenting with a wide range of issues such as mood disorders, anxiety, trauma and abuse, addiction, personality disorders, interpersonal/relationship difficulties, life transitions and workplace stress. Having had a long career in federal corrections, I have a background in forensic psychology and understand first-hand the correctional environment, first responder culture, and the unique stressors that cut across these professions as well as those that are specific to individual groups.
I am drawn towards working with adults who are experiencing challenges with emotions such as stress, anxiety, sadness, or anger, as well as those experiencing challenges with their interpersonal relationships and/or self-esteem. In my work with clients I guide them in gaining insights that can be used to improve their quality of life. I take a strength based approach as I believe that everyone is capable of facing challenges, solving problems, and improving relationships once they understand their experiences and have access to helpful resources.
I am drawn towards working with adults who are experiencing challenges with emotions such as stress, anxiety, sadness, or anger, as well as those experiencing challenges with their interpersonal relationships and/or self-esteem. In my work with clients I guide them in gaining insights that can be used to improve their quality of life. I take a strength based approach as I believe that everyone is capable of facing challenges, solving problems, and improving relationships once they understand their experiences and have access to helpful resources.
Hello! I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 14 years. The evidence based therapies I have been trained in include: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Acceptance and Commitment Therapy (ACT) for Anxiety, Cognitive Behaviour Therapy (CBT) for Depression and Anxiety, Dialectical Behaviour Therapy (DBT) for mood and personality disorders, Structured Relapse Prevention for Addictions, Motivational Interviewing, Cognitive Processing Therapy (CPT) and Exposure Therapy for PTSD. I have also been trained in Conjoint-Behavioral Conjoint Therapy.
Hello! I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 14 years. The evidence based therapies I have been trained in include: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Acceptance and Commitment Therapy (ACT) for Anxiety, Cognitive Behaviour Therapy (CBT) for Depression and Anxiety, Dialectical Behaviour Therapy (DBT) for mood and personality disorders, Structured Relapse Prevention for Addictions, Motivational Interviewing, Cognitive Processing Therapy (CPT) and Exposure Therapy for PTSD. I have also been trained in Conjoint-Behavioral Conjoint Therapy.
Kristina Toma (ADHD OT and Mental Health Services)
Occupational Therapist, MScOT
Verified Verified
Truro, NS B2N (Online Only)
Trauma-informed occupational therapist specializing in PTSD, ADHD, and Anxiety. I'm passionate about helping adults improve, maintain, and elevate their mental health while leading a meaningful life, despite unexpected life circumstances. 8 years experience delivering OT services to incredible human beings.
Trauma-informed occupational therapist specializing in PTSD, ADHD, and Anxiety. I'm passionate about helping adults improve, maintain, and elevate their mental health while leading a meaningful life, despite unexpected life circumstances. 8 years experience delivering OT services to incredible human beings.
When was the last time you felt a sense of wellness and peace? When was the last time you felt inner joy and equanimity? We all make mistakes and we all suffer from other people's mistakes and wrong done to us. However, we don't have to continue to live with the same pain and loss tomorrow.
When was the last time you felt a sense of wellness and peace? When was the last time you felt inner joy and equanimity? We all make mistakes and we all suffer from other people's mistakes and wrong done to us. However, we don't have to continue to live with the same pain and loss tomorrow.
Annie Rose Jefferson
Pre-Licensed Professional, MA, RCT-C
Verified Verified
1 Endorsed
Truro, NS B2N
I am a counselling therapist candidate working at Anchored Psychological Services in Truro Nova Scotia. I offer counseling therapy and art therapy, I am happy to chat about which would work best for you. I take a trauma informed and client centered approach to my work. I work with youth ages 13+, adults, neurodivergent and disabled folks as well as people who identify as queer, trans or gender diverse. Some areas of support I offer include: relationships, boundaries, personal and professional growth, emotion regulation, dissociative identity disorder, bipolar disorder, anxiety, depression, PTSD and C-PTSD.
I am a counselling therapist candidate working at Anchored Psychological Services in Truro Nova Scotia. I offer counseling therapy and art therapy, I am happy to chat about which would work best for you. I take a trauma informed and client centered approach to my work. I work with youth ages 13+, adults, neurodivergent and disabled folks as well as people who identify as queer, trans or gender diverse. Some areas of support I offer include: relationships, boundaries, personal and professional growth, emotion regulation, dissociative identity disorder, bipolar disorder, anxiety, depression, PTSD and C-PTSD.
In my practice, I support clients who are experiencing anxiety, depression, and stress. Life can be challenging sometimes, and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions and be the best version of themselves. Many of my clients also have stressors such as historical traumas, work, complicated relationships, blended families, and different parenting styles that are impacting on their ability to stay ahead.
In my practice, I support clients who are experiencing anxiety, depression, and stress. Life can be challenging sometimes, and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions and be the best version of themselves. Many of my clients also have stressors such as historical traumas, work, complicated relationships, blended families, and different parenting styles that are impacting on their ability to stay ahead.
Are you struggling with feeling disconnected from your partner? Does it feel like you are living as roommates? Do you feel stuck wondering how it got to this point, how to improve your relationship or marriage, or perhaps wondering if you should just call it quits? Maybe it feels like a rollercoaster where things are ok one day, but not ok the next. It can be hard to figure out what the next step is when we're not totally sure what it is we want or if we aren't sure how to go about making real change with our partner.
Are you struggling with feeling disconnected from your partner? Does it feel like you are living as roommates? Do you feel stuck wondering how it got to this point, how to improve your relationship or marriage, or perhaps wondering if you should just call it quits? Maybe it feels like a rollercoaster where things are ok one day, but not ok the next. It can be hard to figure out what the next step is when we're not totally sure what it is we want or if we aren't sure how to go about making real change with our partner.
Mobina Hasan
Registered Social Worker, MBM, MSW, RCSW, RCC
Verified Verified
1 Endorsed
Truro, NS B2N
Hi, I’m Mobina Hasan, the trauma counsellor who helps you get unstuck, feel like yourself again and get your future back. I’m a Registered Clinical Social Worker, Clinical Counsellor and Traumatologist and I’ve been helping clients reach their goals since 2010. When you come into my office for the first time, that’s what we talk about first: your goals. Whether you’re stressed, depressed, anxious or suffering the effects of trauma, that’s not why you’ll walk into my office. You’ll step into my therapy office because you’re ready for change.
Hi, I’m Mobina Hasan, the trauma counsellor who helps you get unstuck, feel like yourself again and get your future back. I’m a Registered Clinical Social Worker, Clinical Counsellor and Traumatologist and I’ve been helping clients reach their goals since 2010. When you come into my office for the first time, that’s what we talk about first: your goals. Whether you’re stressed, depressed, anxious or suffering the effects of trauma, that’s not why you’ll walk into my office. You’ll step into my therapy office because you’re ready for change.
Heidi Sturgeon
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Truro, NS B2N (Online Only)
Struggling in your day to day life? Or feeling torn between yesterday and tomorrow? We're here for you. The team at Heidi Sturgeon and Associates has experienced Psychologists and Social Workers who provide compassionate care tailored just for you. You're not alone in dealing with grief and loss, trauma, anxiety, burnout, overwhelm, ADHD. We will work with you to develop new ways of living that help you to feel more calm, confident & empowered. With the right support and coping strategies and tools you can grow more assertive, set clear boundaries, manage difficult emotions, and feel more at peace.
Struggling in your day to day life? Or feeling torn between yesterday and tomorrow? We're here for you. The team at Heidi Sturgeon and Associates has experienced Psychologists and Social Workers who provide compassionate care tailored just for you. You're not alone in dealing with grief and loss, trauma, anxiety, burnout, overwhelm, ADHD. We will work with you to develop new ways of living that help you to feel more calm, confident & empowered. With the right support and coping strategies and tools you can grow more assertive, set clear boundaries, manage difficult emotions, and feel more at peace.
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I am a master’s level MA in Counselling Psychology practicum student qualified to practice at Selah Counselling and Consulting and Grow Well Counselling under the clinical supervision of Jessica Heidebrecht, MSW, RSW. My passion for entering this field is driven by the unconditional positive regard I have for others which developed from experiencing firsthand how past wounds or current circumstances can keep us spiralling in a vicious circle as we journey through this sometimes difficult and demanding world. I am committed to creating a safe, non-judgmental therapeutic space where clients feel heard, valued, and supported.
I am a master’s level MA in Counselling Psychology practicum student qualified to practice at Selah Counselling and Consulting and Grow Well Counselling under the clinical supervision of Jessica Heidebrecht, MSW, RSW. My passion for entering this field is driven by the unconditional positive regard I have for others which developed from experiencing firsthand how past wounds or current circumstances can keep us spiralling in a vicious circle as we journey through this sometimes difficult and demanding world. I am committed to creating a safe, non-judgmental therapeutic space where clients feel heard, valued, and supported.
Forouz Salari Online Counselling & Consulting - NS
Registered Social Worker, MA, MSW, RSW
Verified Verified
Truro, NS B2N (Online Only)
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
Josiane @ Sanderson Therapy & Wellness
Counsellor, PhD, MEd, RCT-C, CCC
Verified Verified
4 Endorsed
Truro, NS B2N (Online Only)
Welcome, my name is Josiane. I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
Welcome, my name is Josiane. I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
I specialize in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidances and difficulties eating) and body image concerns (body dysmorphic disorder, poor body image). I also work with adults who experience: anxiety disorders (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); obsessive-compulsive disorder; posttraumatic stress disorder; and depression.
I specialize in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidances and difficulties eating) and body image concerns (body dysmorphic disorder, poor body image). I also work with adults who experience: anxiety disorders (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); obsessive-compulsive disorder; posttraumatic stress disorder; and depression.
I am a Counselling Psychologist and at the heart of my practice is providing an warm, accepting and collaborative environment where you feel understood, respected and heard. I primarily work with adults and young people (18+) with a range of difficulties including self-worth, anxiety-related issues, mood, childhood emotional absence/neglect, family of origin issues, past bullying, transition and adjustment, relationship difficulties, and recovery from the effects of PTSD and trauma. Additionally, I offer trauma-informed therapy (often EMDR) to RCMP and veterans.
I am a Counselling Psychologist and at the heart of my practice is providing an warm, accepting and collaborative environment where you feel understood, respected and heard. I primarily work with adults and young people (18+) with a range of difficulties including self-worth, anxiety-related issues, mood, childhood emotional absence/neglect, family of origin issues, past bullying, transition and adjustment, relationship difficulties, and recovery from the effects of PTSD and trauma. Additionally, I offer trauma-informed therapy (often EMDR) to RCMP and veterans.
Looking for an adult autism assessment with a neurodivergent psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even during an assessment! I was “late-diagnosed” and understand how relieving it can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the entire assessment from home and take the time you need. Do a FREE self-screen on my site here: www.ndpsych.com
Looking for an adult autism assessment with a neurodivergent psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even during an assessment! I was “late-diagnosed” and understand how relieving it can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the entire assessment from home and take the time you need. Do a FREE self-screen on my site here: www.ndpsych.com
I offer affordable sessions under supervision of Hilary Stephenson, MPsych, Registered Psychologist. My approach is collaborative, integrative and person centered with a focus on Cognitive behavioral therapy (CBT), Emotion Focused Therapy (EFT) and mindfulness.
I offer affordable sessions under supervision of Hilary Stephenson, MPsych, Registered Psychologist. My approach is collaborative, integrative and person centered with a focus on Cognitive behavioral therapy (CBT), Emotion Focused Therapy (EFT) and mindfulness.
Gaelene E Parsons
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Truro, NS B2N
Whether it be situational life stressors, grief, life stages or other adjustment processes, I enjoy supporting others in a safe and non-judgmental way. I am a licensed Clinical Therapist and have been a practicing Social Worker for 24 years. I strive to support individuals, couples and families to feel supported and understood. My intention is to guide others in achieving their goals to nourish health and wellness.
Whether it be situational life stressors, grief, life stages or other adjustment processes, I enjoy supporting others in a safe and non-judgmental way. I am a licensed Clinical Therapist and have been a practicing Social Worker for 24 years. I strive to support individuals, couples and families to feel supported and understood. My intention is to guide others in achieving their goals to nourish health and wellness.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Truro, NS B2N (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
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Number of Counsellors in Truro, NS
60+
Average cost per session
$160
Counsellors in Truro, NS who prioritize treating:
90% | Anxiety |
79% | Stress |
74% | Depression |
71% | Relationship Issues |
63% | Grief |
63% | Self Esteem |
62% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
83% | Medavie Blue Cross |
67% | Blue Cross |
61% | Canada Life | Great-West Life |
How Counsellors in Truro, NS see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |