Female Therapists in Shelburne, NS
Now accepting new clients. I believe everyone is capable of change and that my role is to help guide this work. I work with clients to help increase coping skills, foster insight and create meaningful changes in their lives. We can work together to improve self-understanding and create behavioural changes that impact your day to day. You've made it this far, send an email or call me directly to discuss potential therapy options!
Now accepting new clients. I believe everyone is capable of change and that my role is to help guide this work. I work with clients to help increase coping skills, foster insight and create meaningful changes in their lives. We can work together to improve self-understanding and create behavioural changes that impact your day to day. You've made it this far, send an email or call me directly to discuss potential therapy options!
Sarah Clarke
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Shelburne, NS B0T (Online Only)
Reset. Restart. Refocus. As many times as you need too. And I am here to help you on your journey towards living a value focused life. I work with my clients to help them to increase their resilience, develop goals, and to move their emotional health and behavior towards a fulfilling life. Whether you are looking for support around a specific stressor, wanting to develop new coping skills, or wanting to work on emotional growth, I am confident we can find your path forward. I currently offer one on one virtual therapy sessions. Please feel free to email so we can connect.
Reset. Restart. Refocus. As many times as you need too. And I am here to help you on your journey towards living a value focused life. I work with my clients to help them to increase their resilience, develop goals, and to move their emotional health and behavior towards a fulfilling life. Whether you are looking for support around a specific stressor, wanting to develop new coping skills, or wanting to work on emotional growth, I am confident we can find your path forward. I currently offer one on one virtual therapy sessions. Please feel free to email so we can connect.
Michelle Strazzeri Psychotherapy For You Nova Scotia
Registered Social Worker, BA, MSW, RSW
Verified Verified
Shelburne, NS B0T (Online Only)
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
Welcome! It is important to me that my clients feel safe, supported, and heard at all times. I know from my own experience that starting counselling can be scary, but I am here to meet you with warmth, compassion, and non-judgement. I believe that our past wounds and the hustle bustle of every day life can make a lot of us feel overwhelmed and dis-connected from ourselves. I would love to assist you in coming home to yourself by re-connecting to your inner wisdom and guiding you in creating nurturing habits. It is my hope that you will experience a blossoming sense of self-worth and a growing capacity to navigate life’s challenges.
Welcome! It is important to me that my clients feel safe, supported, and heard at all times. I know from my own experience that starting counselling can be scary, but I am here to meet you with warmth, compassion, and non-judgement. I believe that our past wounds and the hustle bustle of every day life can make a lot of us feel overwhelmed and dis-connected from ourselves. I would love to assist you in coming home to yourself by re-connecting to your inner wisdom and guiding you in creating nurturing habits. It is my hope that you will experience a blossoming sense of self-worth and a growing capacity to navigate life’s challenges.
When was the last time you felt a sense of wellness and peace? When was the last time you felt inner joy and equanimity? We all make mistakes and we all suffer from other people's mistakes and wrong done to us. However, we don't have to continue to live with the same pain and loss tomorrow.
When was the last time you felt a sense of wellness and peace? When was the last time you felt inner joy and equanimity? We all make mistakes and we all suffer from other people's mistakes and wrong done to us. However, we don't have to continue to live with the same pain and loss tomorrow.
More Therapists Nearby
My approach to therapy is client-centered (meaning you are in the drivers seat), easy going, a dash of humor, a little dancing, some fresh air and a few evidence based approaches all mixed together to give you the support you need. As your therapist my role is to provide you with compassion and validation with regards to your thoughts and emotions. My role is to help you gain perspectives, identify and overcome barriers, address problematic behaviours, challenge negative thinking patterns, change your narrative and even help you gain a new skill or two. Together we will discover new ways for you to overcome the challenges of life.
My approach to therapy is client-centered (meaning you are in the drivers seat), easy going, a dash of humor, a little dancing, some fresh air and a few evidence based approaches all mixed together to give you the support you need. As your therapist my role is to provide you with compassion and validation with regards to your thoughts and emotions. My role is to help you gain perspectives, identify and overcome barriers, address problematic behaviours, challenge negative thinking patterns, change your narrative and even help you gain a new skill or two. Together we will discover new ways for you to overcome the challenges of life.
Online Therapists
My name is Sarah and I am a Registered Counselling Therapist Candidate with the Nova Scotia College of Counselling Therapists and a Canadian Certified Counsellor registered with the Canadian Counselling and Psychotherapy Association. I have an immense passion for working with children and adolescents and I am committed to being a strong ally and advocate for their mental health and wellbeing. I believe in a holistic approach to supporting young people so that they can be happy and healthy as well as thrive in all aspects of their life.
My name is Sarah and I am a Registered Counselling Therapist Candidate with the Nova Scotia College of Counselling Therapists and a Canadian Certified Counsellor registered with the Canadian Counselling and Psychotherapy Association. I have an immense passion for working with children and adolescents and I am committed to being a strong ally and advocate for their mental health and wellbeing. I believe in a holistic approach to supporting young people so that they can be happy and healthy as well as thrive in all aspects of their life.
I'm excited to welcome couples and individuals over the age of 16 who are seeking support with a variety of challenges. If you're dealing with depression, anxiety, trauma, burnout, issues in your relationships, or the weight of work-related stress, I'm here to help you navigate these issues. Your struggles do not define you, but they are a part of your unique journey, and I am here to support you through them.
I'm excited to welcome couples and individuals over the age of 16 who are seeking support with a variety of challenges. If you're dealing with depression, anxiety, trauma, burnout, issues in your relationships, or the weight of work-related stress, I'm here to help you navigate these issues. Your struggles do not define you, but they are a part of your unique journey, and I am here to support you through them.
At some point in our lives, we all feel overwhelmed, confused, stuck, or lost. These times can increase our stress and anxiety. In those times, we need understanding, validation, safety, and support to overcome our challenges. I aim to provide you with a safe place to share and process your current challenges. With a deeper understanding, we can then work together towards learning new skills and strategies that can help you move forward, build resilience, and better cope with any future obstacles.
At some point in our lives, we all feel overwhelmed, confused, stuck, or lost. These times can increase our stress and anxiety. In those times, we need understanding, validation, safety, and support to overcome our challenges. I aim to provide you with a safe place to share and process your current challenges. With a deeper understanding, we can then work together towards learning new skills and strategies that can help you move forward, build resilience, and better cope with any future obstacles.
It’s difficult to watch your usually thoughtful child/teen struggling with their big emotions. Your child who is usually wise beyond their years becomes quickly unglued. You’re pretty sure that anxiety, worries or low self-esteem are hiding under the big tears, emotional meltdowns, ‘sassy’ attitude and anger. While you desperately want to be there to support your child and help them through this turbulent time, the accumulation of stressors from the demands of life and parenting through a pandemic make it hard for you to be the parent you want to be in those moments.
It’s difficult to watch your usually thoughtful child/teen struggling with their big emotions. Your child who is usually wise beyond their years becomes quickly unglued. You’re pretty sure that anxiety, worries or low self-esteem are hiding under the big tears, emotional meltdowns, ‘sassy’ attitude and anger. While you desperately want to be there to support your child and help them through this turbulent time, the accumulation of stressors from the demands of life and parenting through a pandemic make it hard for you to be the parent you want to be in those moments.
Julia has been dedicated to the helping field since 2010, driven by her deep compassion for others. Her commitment to making a positive impact led her to pursue a career as a counsellor. With a person-centered approach, Julia empowers clients to find balance and stability in their lives. By recognizing and harnessing their strengths, she guides clients to build confidence and regain control of their life's journey. Julia is also an EMDR-trained trauma therapist. You can book a free consultation or your first visit online at www.wholetherapy.ca
Julia has been dedicated to the helping field since 2010, driven by her deep compassion for others. Her commitment to making a positive impact led her to pursue a career as a counsellor. With a person-centered approach, Julia empowers clients to find balance and stability in their lives. By recognizing and harnessing their strengths, she guides clients to build confidence and regain control of their life's journey. Julia is also an EMDR-trained trauma therapist. You can book a free consultation or your first visit online at www.wholetherapy.ca
I received my Bachelor of Science degree from Dalhousie University and my Master of Psychology degree from Adler Graduate Professional School.
I received my Bachelor of Science degree from Dalhousie University and my Master of Psychology degree from Adler Graduate Professional School.
Jennifer Gracie
Registered Social Worker, MSW, RSW
Verified Verified
Dartmouth, NS B2Y (Online Only)
Jennifer takes a collaborative and non-judgmental approach in supporting clients to reach their goals. She believes in person centered care that explores and incorporates each client’s individual strengths and experiences. Jennifer completed her Master’s Degree from University of New England and has over 16 years’ experience providing services to adults within hospital, community mental health, and private practice settings. Jennifer utilizes various evidence based therapeutic approaches including Gottman Method Couples Therapy, Cognitive Behavior Therapy, and Motivational Interviewing.
Jennifer takes a collaborative and non-judgmental approach in supporting clients to reach their goals. She believes in person centered care that explores and incorporates each client’s individual strengths and experiences. Jennifer completed her Master’s Degree from University of New England and has over 16 years’ experience providing services to adults within hospital, community mental health, and private practice settings. Jennifer utilizes various evidence based therapeutic approaches including Gottman Method Couples Therapy, Cognitive Behavior Therapy, and Motivational Interviewing.
You don’t always need a big problem to need support. Just dealing with life’s ups and downs can be tough, and everyone deserves help, even if they can’t put a name to their struggles. My goal is to create a safe space where you feel heard, valued, and empowered to explore your thoughts and feelings. I offer individual counselling for those aged 14 and older, as well as couples counselling.
You don’t always need a big problem to need support. Just dealing with life’s ups and downs can be tough, and everyone deserves help, even if they can’t put a name to their struggles. My goal is to create a safe space where you feel heard, valued, and empowered to explore your thoughts and feelings. I offer individual counselling for those aged 14 and older, as well as couples counselling.
Life can be a lot, and we don’t get to skip over the rough parts. It might be an especially stressful time, or old issues and patterns might be holding us back. Sometimes it’s from moving through systems that cause harm. And sometimes we just get tired, and need someone in our corner. It can help to talk to someone who's not directly involved for support, insight, and a safe place to unpack it all. The longer I do this, the more I feel “mental health” isn’t quite the right term… it’s often physical, or spiritual, or cultural. The good news is we can start wherever you are. We can talk, move, go outside, or just feel what’s there.
Life can be a lot, and we don’t get to skip over the rough parts. It might be an especially stressful time, or old issues and patterns might be holding us back. Sometimes it’s from moving through systems that cause harm. And sometimes we just get tired, and need someone in our corner. It can help to talk to someone who's not directly involved for support, insight, and a safe place to unpack it all. The longer I do this, the more I feel “mental health” isn’t quite the right term… it’s often physical, or spiritual, or cultural. The good news is we can start wherever you are. We can talk, move, go outside, or just feel what’s there.
Lindsay McNeil
Psychologist, DPsyc
Verified Verified
Hammonds Plains, NS B4B
Waitlist for new clients
I have a special interest in supporting clients in their journey towards parenthood, and building a strong early attachment relationship with their child(ren). Becoming a parent can challenge you in ways you had never imagined, both physically and emotionally. It is never too early to reach out for support. This is particularly true for individuals who have experienced fertility challenges, pregnancy loss, traumatic birth experiences, or are struggling with their own expectations of what it means to be a parent.
I have a special interest in supporting clients in their journey towards parenthood, and building a strong early attachment relationship with their child(ren). Becoming a parent can challenge you in ways you had never imagined, both physically and emotionally. It is never too early to reach out for support. This is particularly true for individuals who have experienced fertility challenges, pregnancy loss, traumatic birth experiences, or are struggling with their own expectations of what it means to be a parent.
Olga Vigil Letang
Registered Social Service Worker, RSSW, BASc
Verified Verified
1 Endorsed
Halifax, NS B3H (Online Only)
I'm a late diagnosed neurodivergent (ADHD), queer, cis woman of colour with over 17 years of experience in helping folxs navigate life. I support individuals &couples/partnerships, who want to truly be understood without guilt or shame. I work from a relational, identity affirming, culturally responsive, anti-oppressive, equitable, and sex-positive lens, that centres your needs. Through empathetic curiosity connection, we will collaboratively help you get to where you want to be.
I'm a late diagnosed neurodivergent (ADHD), queer, cis woman of colour with over 17 years of experience in helping folxs navigate life. I support individuals &couples/partnerships, who want to truly be understood without guilt or shame. I work from a relational, identity affirming, culturally responsive, anti-oppressive, equitable, and sex-positive lens, that centres your needs. Through empathetic curiosity connection, we will collaboratively help you get to where you want to be.
Do you experience reoccurring overwhelm, anxiousness, nervous system disregulation, depression, relationship difficulties, bodily and/or emotional numbness, depletion of energy levels, insomnia or restless sleeps, dependency on substances to cope with stressors and/or difficult emotions, feelings of hopelessness, and/or thoughts that hinder your ability to live well? If so, I could be the right person to help navigate these challenges with you.
Do you experience reoccurring overwhelm, anxiousness, nervous system disregulation, depression, relationship difficulties, bodily and/or emotional numbness, depletion of energy levels, insomnia or restless sleeps, dependency on substances to cope with stressors and/or difficult emotions, feelings of hopelessness, and/or thoughts that hinder your ability to live well? If so, I could be the right person to help navigate these challenges with you.
My name is Yae Won and I would like to extend an invitation to the Healing Inner Stigma Playground, where you are invited to come as you are and discover the impact of the stigma that people- or even yourself- may have placed on your life based on your disability.
My name is Yae Won and I would like to extend an invitation to the Healing Inner Stigma Playground, where you are invited to come as you are and discover the impact of the stigma that people- or even yourself- may have placed on your life based on your disability.
I use a relational, client-centered approach to counselling that integrates strategies from Emotionally Focused Therapy and Cognitive Behavioural Therapy, with a focus on a strengths-based approach. She has worked extensively in supporting children and their families through the course of her 25 + year career as an administrator and educator and continues to do so in her counselling practice. Supporting clients dealing with life changes; illness, divorce and loss of a loved one are also areas of strength and experience.
I use a relational, client-centered approach to counselling that integrates strategies from Emotionally Focused Therapy and Cognitive Behavioural Therapy, with a focus on a strengths-based approach. She has worked extensively in supporting children and their families through the course of her 25 + year career as an administrator and educator and continues to do so in her counselling practice. Supporting clients dealing with life changes; illness, divorce and loss of a loved one are also areas of strength and experience.
I work with children, adolescents, and their families in providing assessment and treatment services. I have expertise in helping youth address a variety of mental health and health-related difficulties. I have a particular interest in working with children and youth with big emotions and associated behaviours.
I work with children, adolescents, and their families in providing assessment and treatment services. I have expertise in helping youth address a variety of mental health and health-related difficulties. I have a particular interest in working with children and youth with big emotions and associated behaviours.
Sam (King) Sarty
Registered Social Worker, MSW, RSW, RN
Verified Verified
7 Endorsed
Dartmouth, NS B2W
Hello! I am a specialized therapist: my focus is helping people heal from trauma and adversity using EMDR. There's no situation that is too big or too small, I am here to help. I work together with my clients to identify the root cause of their symptoms, develop tools for healing the nervous system, and emotionally process trauma. I am accepting clients with no wait for EMDR Intensives - think of it as your own wellness retreat where we are highly focused over a few days to get you on the road to recovery faster than hourly weekly sessions. Head over to my website to learn more about this model and if it is a good fit for you!
Hello! I am a specialized therapist: my focus is helping people heal from trauma and adversity using EMDR. There's no situation that is too big or too small, I am here to help. I work together with my clients to identify the root cause of their symptoms, develop tools for healing the nervous system, and emotionally process trauma. I am accepting clients with no wait for EMDR Intensives - think of it as your own wellness retreat where we are highly focused over a few days to get you on the road to recovery faster than hourly weekly sessions. Head over to my website to learn more about this model and if it is a good fit for you!
Amanda Dupupet
Counsellor, BMT, MA, RCT, CCC
Verified Verified
2 Endorsed
Bedford, NS B4A (Online Only)
Now Accepting New Clients! The transition to parenthood can be hard, whether it’s struggling with becoming pregnant, grief over miscarriage, stillbirth or infant loss, depression or anxiety during and/or after pregnancy, or learning how to adjust to your new life with baby. Many parents when faced with these challenges feel overwhelmed and sad that things didn’t go as they had planned or expected.
Now Accepting New Clients! The transition to parenthood can be hard, whether it’s struggling with becoming pregnant, grief over miscarriage, stillbirth or infant loss, depression or anxiety during and/or after pregnancy, or learning how to adjust to your new life with baby. Many parents when faced with these challenges feel overwhelmed and sad that things didn’t go as they had planned or expected.
Do you feel like you are stuck in the past, hindered by anxious emotions, depression, are physically depleted, have difficulty sleeping, experience a sense of hopelessness and/or have intrusive thoughts? Are you tired of the mind not being an ally but instead feel like you are working against yourself? If so, I might be the right person to help you understand what is holding you back and to take next steps towards the life you want to live by navigating the complexity of both your inner life and external factors causing stress. I take a holistic approach, honouring the interdependence of the mind, body, and spirit.
Do you feel like you are stuck in the past, hindered by anxious emotions, depression, are physically depleted, have difficulty sleeping, experience a sense of hopelessness and/or have intrusive thoughts? Are you tired of the mind not being an ally but instead feel like you are working against yourself? If so, I might be the right person to help you understand what is holding you back and to take next steps towards the life you want to live by navigating the complexity of both your inner life and external factors causing stress. I take a holistic approach, honouring the interdependence of the mind, body, and spirit.
Kayla Darlene Warren
Registered Counselling Therapist Candidate, CYCW, MA, RCT-C
Verified Verified
2 Endorsed
Dartmouth, NS B3B
I work with children, youth, and adults using a relational and client centred approach. I believe that everyone has their own story and experiences, it is my job to collaboratively work along side you to help create the most beneficial and tailored approach for your individual needs. You are the expert in your own life. I utilize multiple modalities depending on the needs, age and wishes of the client.
I work with children, youth, and adults using a relational and client centred approach. I believe that everyone has their own story and experiences, it is my job to collaboratively work along side you to help create the most beneficial and tailored approach for your individual needs. You are the expert in your own life. I utilize multiple modalities depending on the needs, age and wishes of the client.
See more therapy options for Shelburne
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.